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Dr. Puja Kumar Malhotra

Homeopath, Delhi

150 at clinic
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Dr. Puja Kumar Malhotra Homeopath, Delhi
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Puja Kumar Malhotra
Dr. Puja Kumar Malhotra is a trusted Homeopath in Arjun Nagar, Delhi. She is currently practising at Aarogya Homoeopathic in Arjun Nagar, Delhi. Book an appointment online with Dr. Puja Kumar Malhotra on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aarogya Homoeopathic

113-C , Arjun Nagar, Safdargunj, DelhiDelhi Get Directions
150 at clinic
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I have red n white pimple on my face for about 10 days so what should l do with my face or skin And dark circles under eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have red n white pimple on my face for about 10 days so what should l do with my face or skin
And dark circles unde...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
9 people found this helpful
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My dad is suffering from severe back pain for the last 3 years. He do exercise daily, but nothing is happening. What should he do?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
My dad is suffering from severe back pain for the last 3 years. He do exercise daily, but nothing is happening. What ...
Hi, backache more than a month needs proper consultation with an orthopedic. However you may ask your father to follow the below: back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: now-a-days most backaches are due to vitamin d deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
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I am 68 years and live in Chandigarh. I am on Thyronorm , medicine for High Blood pressure and all in control,Chlosteraol medicine and in control. I also take Fludec 20 as antidepressant for 20 years now. Every thing is in control. There is weight gain inspite of controlled TSH. Off late I am having pain in the nipples on the chest. On both the nipples there is piercing pain shich goes deep when pressed. I got the chest XRay done and it is OK My ECG is OK. These 2 tests don 2 days back. Kindly advice. I will be happy to hear from you. Thanks.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You may be referred for a mammogram or breast ultrasound. You may have a breast infection, cysts or fibroadenomas - all of which can be treated. Remember that breast cancer usually does not cause sharp breast pain, but if you find a breast lump and it is painful, get it checked out and treated, another reason could be your pain is related to high stress levels or too much water retention . Try (Biochemic) Calc Four ,Kali dich,Kali Ars, Mag Sulph all in 12x potency. 3 pills each 3 times a day for sometime.
2 people found this helpful
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What's the reason behind my left hand weakness? Every next day my left hand pains so much.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What's the reason behind my left hand weakness? Every next day my left hand pains so much.
This could be radiatung pain from neck or could be due overexertion Do active hand movements in warm water twice a day Do ball squeezing activity twice a day Do neck, arm & hand stretching Use thin pillow while sleeping Avoid lifting heavy weight with left hand.
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Is cheese nuts also take part in diet like almonds? If your answer is yes, then how many cashews and almonds should eat per day?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Is cheese nuts also take part in diet like almonds?
If your answer is yes, then how many cashews and almonds should e...
Hello, Ideally you should take small fistful of mix variants. Every dried fruit has their own importance potential to human body.
1 person found this helpful
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I am loosing hair quickly when I use the shampoo my hair fall down how to stop my hair fall.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I am loosing hair quickly when I use the shampoo my hair fall down how to stop my hair fall.
Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible.
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How to gain height after 19? If I think that I haven't grown up to my real height due to some factors like nutrition etc. So is there anything so that I could increase my height? If so how long can I grow?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
How to gain height after 19? If I think that I haven't grown up to my real height due to some factors like nutrition ...
You should get an x- ray wrist done for bone age. If your bone age is 18 years then ghances of height growth are minimal. Otherwise ,drink plenty of milk for calcuim and proteins. Also get vitamin D3 levels checked.
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Vitiligo: 10 Important Facts

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Agra
Vitiligo: 10 Important Facts

Vitiligo: 10 Important Facts

  1. Vitiligo is a disease in which the pigment cells of the skin are destroyed in certain areas.

  2. Symptoms and signs of vitiligo include loss of skin color in the form of depigmented, or white patches of skin in any location on the body.

  3. Vitiligo can be focal and localized to one area, or it may affect several different areas of the body.

  4. The exact cause of vitiligo is unknown, although mostly believe that it is an autoimmune condition in which the body's immune system mistakenly attacks and destroys certain cells within the body.

  5. Most people who have vitiligo will develop the condition prior to age 40; about half develop it before age 20.

  6. Vitiligo may have a genetic component, as the condition tends to run in families.

  7. Vitiligo is not painful and does not have significant health consequences; however, it can have emotional and psychological consequences.

  8. Some treatments can reduce the severity of the condition, but it can be difficult to cure.

  9. There is no known way to prevent vitiligo.

  10. There are some home remedies which may improve appearance.

Whenever somebody get sex in time of periods is it safe or not? Give some reasons that why not or why yes?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Whenever somebody get sex in time of periods is it safe or not? Give some reasons that why not or why yes?
You can enjoy during period sex but chances of infection are there. No chance of pregnancy during these days.
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Ayurvedic Tips To Manage Fat!

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Ayurvedic Tips To Manage Fat!

Accumulating unwanted fat by poor eating habits and a sedentary lifestyle can lead to obesity which has become a prevalent problem among people of all ages. Obesity causes a number of serious conditions like cardiovascular problems, diabetes, high blood pressure etc.

Ayurveda has a holistic approach to ailments of all kinds. It not only cures physical conditions but also heals mental diseases and the treatments are effective with no side effects. The most important feature of Ayurveda is that it improves the overall health of an individual by a sustainable treatment. Here are five easy ways to reduce fat effectively by Ayurvedic recommendations.

1. Detox tea - Detox tea is a mixture of certain herbs which have the property to cleanse the body. It is a natural way to lose weight without subjecting the body to harsh chemicals. The tea flushes the toxins out of the system and boosts the liver and the stomach. It not only helps to eliminate waste but also to reduce bloating. Eradication of unwanted elements leads to weight loss and rejuvenation of the body. Cumin, fennel, and coriander are good choices for preparing a detox tea.

2. YogaPracticing yoga on a daily basis can make a huge difference when you are trying to lose weight. A relaxing yoga routine in the mornings will not only set the mood for the day but also boost metabolism. Yoga facilitates weight loss, flexibility and promotes good health. Breathing exercises with meditation can improve one's cognitive functions and prevent mental diseases.

3. Triphala - With its many beneficial properties, Triphala can be branded as a miracle herb. One of the ancient remedies, Triphala includes three super fruits of India which are amlaki, haritaki, and bibhitaki. Three of them have individual advantages that work together as an elixir for weight loss.

  • Amlaki is packed with antioxidants that reduce inflammation, maintains healthy blood sugar level and leads to lean body mass.
  • Haritaki helps to cleanse the body by eliminating wastes from the colon.
  • Bibhitaki eradicates body fluids and reduces accumulated fat.

Triphala is a powerful combination of herbs which can be consumed with lukewarm water.

4. Curry powder - Ayurvedic treatment instructs to include six tastes in a meal which are sweet, sour, salty, bitter, pungent and astringent. A mixture of all these tastes will create a unique flavor that will enhance the digestive system and help melt away the fat. Ayurvedic churnas are a mixture of several herbs with different tastes and properties that are added to Indian dishes to create flavor. Coriander, fenugreek, cloves are some of the herbs present in the churnas

5. Massage - Gharshana is an effective Ayurvedic massage performed with silk gloves and can be done at home. It gives a calming sensation that energizes and rejuvenates the body. It is well known for reducing cellulite and bloating by promoting better circulation and lymphatic drainage.

6. Garcinia Combodia: Garcinia Combodia natural fruit preprations which has Hydroxy- Citric acid( HCA) and inhibits an enzyme that helps turns excess CHO ( carbohydrates ) into fat.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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