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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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IUCD was inserted on dated 5th sep.in my wife internal part. After a month in this cycle she is feeling acute bleeding, gynaecologist suggest HB test and findings 11gm, she suggest tranexamic acid with mefenamic acid for three days BD to subside acute bleeding, is the treatment in right direction. One more thing I want to clear how IUCD works ,I feel that I cannot insert my penis in her uterus, is it due to IUCD. I try during intercourse but some thread like item forces me to remain away from uterus. Pl guide.
I got my periods on 1st march 2016. We had unprotected sex from 1st march to 13 march many a times. He used removal method. He didn't ejaculated inside me. My periods were due on 1st April BT I haven't got yet. It's 8 days delayed till now. I did home pregnancy check on 5th and 7th April. Both d times it were negative. M having raw papaya past 2 days. There is no signs of pregnancy like sore breasts, nausea, or other things. Kindly guide. Will blood test at present will give accurate result of pregnancy. Kindly guide.
You are often made the topic of all conversations and jokes in your friend circle, if you are lazy. At times, it is just brushed off by laughing. However, in reality being lazy is not a good sign at all. It hampers the growth and development of a person. Laziness is accompanied by lethargy, sleepiness and not wanting to perform any work. This might not only provide less exercise to the brain, but may also adversely affect your body mentally and physically. Ayurveda offers a great scope of medical practice, which can help you out of your lazy personality.
Here, are some of the ways in which ayurveda can help you lead a normal and healthy lifestyle.
- Practice yoga: Yoga helps in calming your senses and rejuvenating your soul. It helps in increasing stamina and concentration so that you can go about doing your daily chores without any hindrance. In case, you do not want to practice full-fledged yoga, following only pranayama can also help.
- Ashwagandha and gooseberry capsules: At times, laziness is experienced right after delivery of a child. During that phase, the health of the mother needs to be carefully monitored. Hence, to reduce lethargy, ashwagandha and gooseberry or amla capsules are consumed. Both have medicinal properties and are stable ingredients.
- Sleep: Ayurveda focuses a lot on the sleep patterns of an individual. It is said that you need to get the adequate amount of sleep to be able to have the energy to work the next day. Sleeping on time and getting up in the morning with at least six to seven hours of sleep is necessary for an adult. Furthermore, your sleep patterns including whether or not you sleep in the afternoons, help you in combating with laziness.
- Tea: Ayurveda focuses that lethargy can be due to negative vibes in your body. Thus, everyday you need to consume green tea ginger tea, or lemon tea in order to get rid of the tiredness in your body.
Thus, these are some of the best ways in which Ayurveda can help you get back to shape and have sound mental health, leaving laziness far behind. If you follow these rules in your daily life, then your body would be able to develop and grow properly with all the nutrition and environment that it needs for development. For more information, you can always consult an Ayurvedic practitioner.
I was on medication of krimson 35 for irregular periods. I had sex on 14 Feb. My bf was wearing the protection. My dose got over on 2march. But till today 6 march, no periods. M afraid. If by chance. Smthng happens. M just 18. Please help. Or should I wait more. please provide a detailed answer.
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?
My nipple has been cracked very badly so am using breast shield nipple to feed my baby. Some of people told me that it will decrease milk. Is it true sir. Am worried.
Walking is one of the best exercise and will maintain good health. We should walk with free mind without any distraction. If it is done properly excellent health will be maintained. In this modern world Morning walk is becoming fashion and many of the people walk chatting with friends in person or thro mobile . Walking with talking .
Among the walking exercise best walking exercise is “8 shape walk method”. It is supreme of all. This is one of the best methods which give miraculous benefits as suggested by the Yogis and Siddhars. It should be practiced daily for 15-30 minutes. Only at the time of driving license we think about 8 and drive the vehicle in the 8 shape circle and get license. Driving in the 8 shape line by vehicle we get license. But if we walk in the 8 shape line we will maintain good health. We will see the method of 8 walk, how it should be done properly, and what are all the benefits.
Procedure to do “8” shaped walking exercise:
Practice this in the morning, evening or in empty stomach, in the open or in a room in the north-south direction. Draw a parallel line from east to west or west to east in the north side and leave ten feet gap and draw 8 shape line; now practice “8” shaped walking.
Walk North to south and South to North clockwise and anticlockwise fifteen minutes each.
Practice “8” shaped walking first and then you may do some simple yogic exercise and breathing exercise.
During this walk we will necessarily concentrate in walking in the 8 shape line. Possibility of chatting with friends in person or in mobile like in normal walking is avoided. Proper and normal breathing is possible.
In our hand palm and leg palm all reflex points of our entire internal organs are located.(See the leg palm picture) Due to the pressure in palm, at the time of walking ( we should walk in bare foot without shoes/chapel ) all our internal organs are activated and we get relief from concerned diseases.
Benefits of doing “8” shaped walking exercise:
During walk in the 8 shape our entire body ( hip, abdomen etc.) is twisted and all our organs are activated.
At the end of thirty minutes of 8 walking stuffy nose is cleared and feel free breathing from both the nostrils.
In the mean time we can feel the cough in the lungs and sinus cavity get dissolved. The phlegm is eliminated either by spitting out or getting assimilated into the body and your asthma is reversed.
As five kilogram of oxygen is inhaled due to complete respiration, phlegm in the lungs is released. Intake of five kilograms of oxygen energizes the body.
Headache, Digestive Problems, Thyroid, Obesity, and Knee pains, Rheumatoid Arthritis, and constipation is reversed.
It reduces the sugar level in the blood and reverses your diabetes and its complication within a year of regular 8 walking twice daily for half an hour.
Improves eye sight. Due to concentration in the 8 shaped line, short sightedness and other eye related problems are improved /curtailed.
Hearing power is improved. Gentle walking reduces the blood pressure.
Practicing this for half an hour twice a day cures foot cracks, all types’ pain and knee pain.
Aged persons and those who are unable to do this by themselves can do it with the help of others and get benefited even paralysis.
Shoulder, neck, back, lumbar, knee, heels, cervical and lumbar, spondylitis, sciatica, disc prolapsed, paralysis, depression, epilepsy, migraine, diabetics B.P, thyroid, kidney and gall bladder stones, asthma, sinusitis, piles, colitis, nervous debility , sleeplessness, Heart diseases, kidney problems are benefitted through this “8” walking.
Practicing this exercise regularly, brings back youth to us, reverses all your diseases And a person of seventy years old may feel that he is young like his grand children.
Happily practice “8” shape walk” and enjoy good health without any disease.