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Management of Abortion
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My sister face problem of having nill milk to feed her baby after pregnancy for 3 months and so going on. Please give solution for secretion of milk from breast.
You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.
Why is it bad?
Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.
How to overcome it?
To overcome sugar addiction, here are a few steps you can take:
- Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
- Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
- Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.
Acupressure is a traditional Chinese healing treatment modality which works on the principle that the human body carries a dense network of energy pathways. When these get blocked, the smooth flow of energy too is disturbed resulting in various diseases.
The Chinese identified points along these pathways which if stimulated, could re-balance the whole energy system and help in countering disease. This, in short, is the basic guideline of Acupressure.
Since energy pathways include some running at the accessible range of a needle, acupuncture, a form of acupressure uses needles, as fine as human hair, inserted in different acupuncture points on the hands and feet of the patient to normalise the energy flow. Acupressure also works on these pressure points but without the needles. The basic guideline of both acupressure and acupuncture is the same, and just the methodology differs. In acupressure, a practitioner uses fingers, seeds, blunt instruments and other objects to put pressure on the acupuncture points to normalise energy flow.
How is acupressure treatment given?
- Each point is on a meridian that is connected to a particular important organ of your body. So a sore point on your kidney meridian may indicate a problem with your kidneys.
- The practitioner listens to your case history and then starts treatment by pressing points on your hands and feet. He puts sustained pressure on each point while taking feedback from you about the soreness of a particular point. A sore point indicates a problem in blood circulation and stuck energy.
- It is how an acupressurist diagnoses and then cures a particular health problem.
- Acupressure can also be practised by you yourself by pressing points on your body. You need to be trained to do this, however.
- After putting pressure on points for anywhere between 30 minutes to one hour, the acupressurist usually attaches a tiny magnet to the point with tape for 24 hours.
- Anyone can go for acupressure treatment
- It has proven to be extremely efficacious in treating infertility, liver problems, pain, stress etc.
- It takes several sessions to cure a disease.
- While some practitioners merely treat local symptoms, genuinely trained acupuncturists practice their art as a comprehensive system of holistic medicine which heals the body, mind and the spirit.
There are no side effects of acupressure if precautions like the following are taken-
- Pregnant women should take care not to go in for acupressure treatments.
- Patients with life-threatening diseases like stroke or heart disease should consult their doctor before using acupressure or other alternative therapies.
- Acupressure does not cure bacterial infections so acupressure is contra-indicated for UTIs for example.
- Acupressure is also not a treatment for cancer, contagious skin diseases, or sexually transmitted diseases but can help alleviate symptoms.
After an acupressure session, take care to protect yourself from cold as your body heat is lowered. So, keep warm when you finish an acupressure routine. If you wish to discuss about any specific problem, you can ask a free question.
Hello doc I have tinea corporis in the vaginal area I went to doctor, he prescribed me onitraz, clotrimazole nd b-bact ointment but cetrizine for itching but along with all these treatment provide me less relief as per the itching have same situation. I do not know what to do. Please suggest me something that can be truly helpful.
I had a sex with my girlfriend 25 days before .After sex she has taken tablet bt still she has not got her periods. Kindly help wch tablet to give now.
Sir, I and my girl did not have sex no intercourse took place. And I did not ejaculate (no semen). I might have finger her with the finger with pre cum (pre ejaculation) in it, and even I did not finger her immediately. I gave her i-pill with 24 hrs 17 hrs I guess. Can she still get pregnant and she got signs of side effect of ipill like vomit and nausea after 5 days of in take of ipill what should I do? Can she get pregnant?
Mam I am suffering from vaginal itching and also feeling pressure in lower abdomen. Tomorrow my 32th week of pregnancy will be completed please help.
Sir this month my period is very light n it started from 21 and still coming. But it is too light. She use just one whisper. I had sex with him on 1 Nov. There is any problem. Or she get pregnant. Please tell me solution.
I am 19 years old unmarried and when doctor suggested me to take abdominal and pelvic scan the impression was pcod fluid, polystic ovaries and thickened endocrine and my doctor told pod fluid means I will have my periods in 24/48 hrs but still I didn't get my periods please help. Me. The medication suggest was primolut n, planet. Zxyeron forte.
Top 10 ginger health benefits
Here are the top ginger health benefits proven by medical studies:
1. Stroke and heart disease
Two of the biggest killers on the planet may be kept at bay with regular ginger use, especially when eaten with other key superfoods. Garlic, ginger and onions all have an anti-blood-clotting ability, yet when they’re eaten together they’re a powerful mainstay against heart attacks and stroke!
2. Indigestion and nausea
Whether we’re talking about curing a simple tummy ache or severe morning sickness, ginger has been used for thousands of years as an effective digestive aid and natural remedy for nausea. Recently, taiwanese researchers discovered that three capsules (1.2 grams total) of ginger can actually help the stomach release its contents into the small intestines in people with dyspepsia — a condition in which 40 percent of patients suffer from abnormally delayed gastric emptying.
This is one reason why ginger helps people who are bloated, constipated and have other gastrointestinal disorders. It relaxes the smooth muscle in your gut lining and helps food move along throughout the system.
Key takeaway: eating whole ginger, drinking fresh ginger juice and inhaling diffused ginger essential oil are all highly effective ways to curb stomach disorders.
Proper food transport (and nutrient absorption) from the mouth out through your colon is the mainstay to health. If food gets stuck somewhere in between, it can ferment, rot or (even worse) cause obstruction, which is a life-threatening emergency.
Improper digestion can also cause improper assimilation of the nutrients in your food. Either way, both cause malabsorption, and your body suffers from nutrient deficiencies. This is why ginger is so important. Like we’ve seen above, it helps promote regular digestion and metabolism of your food and is largely responsible for promoting a strong immune system.
4. Compromised immunity and respiratory function
Ayurvedic medicine has praised ginger’s ability to boost the immune system before recorded history. It believes that because ginger is so effective at warming the body, it can help break down the accumulation of toxins in your organs. It’s also known to cleanse the lymphatic system, our body’s sewage system.
Dr. Oz says, “by opening up these lymphatic channels and keeping things clean, ginger prevents the accumulation of the toxins that make you susceptible to infections, especially in the respiratory system.” combining ginger oil and eucalyptus oil is an effective remedy to boost immunity and improve breathing.
5. Bacterial infections
The journal of microbiology and antimicrobials published a study in 2011 that tested just how effective ginger is in enhancing immune function. Comparing the ability of ginger to kill staphylococcus aureus and streptococcus pyogenes with conventional antibiotics, nigerian researchers discovered that the natural solution won every time!
The drugs — chloramphenicol, ampicillin and tetracycline — just couldn’t stand up to the antibacterial prowess of the ginger extract. This is important because these two bacteria are extremely common in hospitals and oftentimes cause complications to an already immune-compromised patient.
Key takeaway: if you ever need to go to the hospital for surgery or to visit a friend, make sure you bring some ginger essential oil with you and add a couple drops to your water. You’re less likely to get a dangerous staph infection, and it can help speed the healing process! other healing remedies that are effective against infections include oregano oil, clove oil and melaleuca oil.
6. Fungal infections
One of the trickier issues to control because they’re increasingly resistant to conventional medicine, fungal infections don’t stand a chance against ginger. Of the 29 plant species evaluated in a carleton university study, ginger won the prize for having the extract most effective at killing fungus.
Key takeaway: for a powerful antifungal punch, mix several drops of pure ginger essential oil with tea tree oil with one teaspoon of coconut oil, and apply up to three times a day.
7. Ulcers and gerd
Since the 1980s, researchers have known that ginger can cure stomach ulcers. More recently, indian scientists have been able to more closely quantify this medicinal effect. In a study published in the journal molecular nutrition and food research, they discovered the ginger was six to eight times more potent than prevacid, the drug of choice to treat gerd!
Ginger is known for its anti-pain property. Very similar to how capsaicin works to relieve pain, gingerol acts on vanilloid receptors, which are located on sensory nerve endings. Similar to the initial intense burning feel you get when you consume spicy pepper, ginger’s burn only lasts but a second, and researchers discovered that it “affects the pain pathways directly but also relieves the inflammation, which in itself causes pain.”
Working with mice without immune systems, university of minnesota scientists discovered that three weekly feedings of -gingerol delayed the growth of colorectal cancer cells. University of michigan researchers confirmed these results with ovarian cancer. In fact, they found that “ginger treatment of cultured ovarian cancer cells induced profound growth inhibition in all cell lines tested.”
Key takeaway: the executive director of the herbal medicine research and education centre, basil roufogalis, advised that, “the most likely way to administer ginger as a painkiller would be in the form of a tea taken several times a day, but more work needs to be done on the amount of ginger powder needed per dose to take effect, and the time required between doses.” for most people, taking 1,000 milligrams of powdered ginger root is effective — or two drops two times daily of ginger essential oil.
Gingerols are widely known to naturally improve diabetes and enhance insulin sensitivity. Building off this knowledge, a 2006 study out of the journal of agricultural and food chemistry discovered that they could also suppress sorbitol accumulation in human blood cells and sugar-fed rats. Simply put, ginger not only helps prevent and reverse diabetes itself — it protects against and improves diabetic complications like diabetic retinopathy!
Related to sex .online aata hai ki sighrapatan ki samasya ho to wife se pahli brr sex krne se pahle hasthmethun krna chaiye .mujhe puchna hai ki hastmaithun krne se to bahut time se jama sperm to bahar nikal jayega to wife ke sath sex krne se pahle wo kre to jab sex karenge tb sperm kam nhi padega kya?
My wife is suffering from irregular periods. She is not having periods from last 8 months that is after 2 months of marriage. We have consult 5-6 doctors, she got periods for 1 months but that is also not normal and for 4 days only when we were doing her treatment with known doctor. As per my mother (Mother in law of patient) she would be having the same problem before marriage also, and the doctors also asking about back history, but my wife was not having this problem before marriage. So please I humbly request you tell me that is it necessary that for the above mentioned case there should be a back history means before marriage also she was facing the same issue or this happen after marriage also because all doctors to whom we consult they are also telling the same that this is the first case that we are handling in which patient having this issue after marriage only not before marriage. She is not having periods from last 7-8 months. So I humbly request you please tell my answer and suggest what I do next it very important and urgent.
Hello Dr. M 35 weeks pregnant. My baby's umbilical cord is around the neck. What are the chances of normal delivery.
I have been facing problem I have been having pain in my private part what should I do to avoid pain or take cure for this pain please help me with your advice.
Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill to avoid any unwanted pregnancy, as we haven't planned for it now. Early response would be appreciated and thankful.
I am 21 years old I had my last period on 25 th of June bt due to some reason I took premount N to delay the period I took it for 2 days then I had sex bt no sperm was entered in vagina bt I stop taking pill nd its one day why m still nt in my period is it chance to be pregnant? Or because of taking delay pills?
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.