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Dr. Preethi

Physiotherapist, Delhi

Dr. Preethi Physiotherapist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Preethi
Dr. Preethi is a popular Physiotherapist in Lajpat Nagar, Delhi. You can meet Dr. Preethi personally at Aastha Medical Centre in Lajpat Nagar, Delhi. Book an appointment online with Dr. Preethi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aastha Medical Centre

C-81, Lajpat Nagar 2,Landmark: Near Mother Dairy, DelhiDelhi Get Directions
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I am 51 yr old male. I am suffering from uric acid, backache right side above the hip, I have 3, 4 time loose motion / day without alarm last 15 yrs. Some time it improve, body weight 90kg height 6'all test done in different hospitals including p. G. I. Chd clear, no investigated, colonoscopy, endoscopy, biopsy (stool test, complete blood test, igmoidoscopy also done at p. G. I)

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 51 yr old male. I am suffering from uric acid, backache right side above the hip, I have 3, 4 time loose motion ...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has gone pl. Help me out a deal tell me proper prescription not advised to come to my clinic.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things. Follow up after 15 days. Will change the medicine.
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I'm suffering from hard breath, I have respiration problem and backache also, please tell me a best solution and what is the reason for this hard breath and backache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from hard breath, I have respiration problem and backache also, please tell me a best solution and what...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi I'm Having back pain from the last couple of months, I'm not able sit straight for longer Time. Probably Reasons * I don't Exercise. * I work in a bpo. * I have got belly fat for which I pull my stomach in which gives me more backpain. What shall I do.

BHMS
Homeopath, Pune
Hi I'm Having back pain from the last couple of months, I'm not able sit straight for longer Time.
Probably Reasons
*...
Dear lybrate user make proper posture while sitting. Walking is best exercise. It may occur due to excessive stress and strain on back this stress leads to straining of back muscles and ligaments if possible, do back stretching exercise take homeopathic medicine rhus tox 6c thrice a day for 5 days revert back thanks.
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My mom is 70 years old and she is suffering from legs and joint pain. She feels her stomach filled with gas. Please suggest me?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can give you a broad outline on how to manage her. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation also you will have to tell me which joints is she having pain in, is it knee joints which could be having degenerative arthritis or other joints as well. Also get her vitamin d levels and bone density done so that appropriate treatment can be initiated. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother is having pain on her knee joints, her foot swells and she is not able to walk properly after getting up from sleep in the morning. What has happened to her? Does she has uric acid? Please give a solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is having pain on her knee joints, her foot swells and she is not able to walk properly after getting up fr...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening and static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Last 15 year weekly 3 times mastbrnting ,and watching adult movie regular interval .I am not married yet. Some body pain like leg, foot, knee joint ,hand joint pain city coming anything issues.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Last 15 year weekly 3 times mastbrnting ,and watching adult movie regular interval .I am not married yet. Some body p...
Dear Take some Ayurveda supplymnt Like ashwgnda and satwer Leave masterbate And do yoga daily Consult me.
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Hii I am an army officer. I had a calcaneus fracture 2 years back and I was given non surgical treatment. But d pain is still dere. I am really finding it difficult. Chronic pain. Limping. And smtymes pain increases 2 much. Wat shld I do? What is the possible remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk physiotherapy treatment at present time and a x-ray again to check the condition of bone if need any pop ya other then follow that for future.
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BPTh/BPT
Physiotherapist, Delhi
Work related Backpain  by Delhi Backpain Physiotherapy
A Physiotherapist dealt with many patients. Many patients  coming  to us have problems linked to their work .They work in a desktop regularly  in most hours a day, 50 hours a week
3 people found this helpful

सायटिका (Sciatica)

MD- Ayurveda
Ayurveda, Ujjain
सायटिका (Sciatica)

चलने का नाम ही जीवन है, परंतु कुछ रोग ऐसे हैं, जिसमें रोगी का चलना फिरना दुर्लभ हो जाता है और वह दूसरों की तरफ सहायता के लिए दयनीय भाव से देखता रहता है। ऐसा ही एक रोग है ''सायटिका”, जिसमें जब मनुष्य को असहनीय दर्द होता है तो वह ईश्वर से मृत्यु तक की प्रार्थना करता है।

इस रोग का अधिक परिचय देने की आवश्यकता नहीं सामान्यत: सभी इस नाम से परिचित रहते हैं। यह कमर से निकलने वाली सायटिका नाड़ी (नर्व) की सूजन अथवा इस पर किसी प्रकार का दबाव पडऩे से यह दर्द उत्पन्न होता है, जो कि कमर से लेकर पुट्ठे (Buttock) से होता हुआ टांग के पिछले हिस्से से पैर के अंगूठे तक जाता है तथा इस दर्द के साथ ही प्राय: रोगी को सुन्नता अथवा सुई चुभने जैसी पीड़ा होती है। यह दोनों टांगों में हो सकती है, परंतु प्राय: एक ही तरफ के रोगी अधिक मिलते हैं। इस विशेष प्रकार के दर्द के कारण सामान्य व्यक्ति भी कह देता है कि यह सायटिका का दर्द है। इस दर्द से रोगी को न बैठने से राहत मिलती है, न चलने से और न ही लेटने से आराम मिलता है। इसलिए रोगी बैचेन होकर कभी लेटता है, कभी उठता है, कभी चलता है तो कभी बैठता है, परंतु उसे दर्द से राहत नहीं मिलती तथा फिर इस दर्द के डर से रोगी मानसिक तनाव में आने लगता है, जिससे इस तनाव से दर्द और बढ़ जाता है। इस प्रकार रोगी को दर्द के डर से तनाव और तनाव से फिर दर्द, इस प्रकार दोनों ही बढ़ते चले जाते हैं।

दर्द के इसी डर से रोगी चलते समय एक विशेष प्रकार की चाल से चलने लगता है, जो गिद्ध (गृघ्र - Vulture) की चाल जैसी होती है, इसलिए आयुर्वेद में इस रोग को “गृघ्रसी” कहा जाता है। आयुर्वेद के अनुसार वात दोष के प्रकोपक विभिन्न प्रकार के आहार-विहार के कारण यह रोग होता है। आयुर्वेद के प्राय: सभी ग्रंथों में इसकी विभिन्न प्रकार की चिकित्सा का वर्णन है, जिसमें विभिन्न प्रकार की औषधियों के साथ ही रक्त मोक्षण का भी उल्लेख मिलता है।

चक्र दत्त के ग्रंथ में पारिजात (हारसिंगार) पत्र के क्वाथ का वर्णन किया गया है। इसी उल्लेख के आधार पर हमने पारिजात, जिसे शेफालिका या हारसिंगार भी कहते हैं तथा जिसका वैज्ञानिक नाम Nyctanthes arbortristin है, के पत्रों का क्वाथ बना कर १८ रोगियों को एक माह तक प्रयोग करवाया, जिसके परिणाम निम्र रहे-

१. १८ रोगियों में से अधिकांश की आयु ४० वर्ष से कम थी।

२. महिला तथा पुरुषों में यह सामान्य रूप से पाया गया।

३. गरीब वर्ग के व्यक्तियों में यह रोग कुछ अधिक पाया गया।

४. शहर की तुलना में ग्रामीण क्षेत्र के रोगी कुछ अधिक पाये गये।

५. नौ महिला रोगियों में से सात गृहणियाँ थीं।

६. लगभग ९० (नब्बे) प्रतिशत रोगी हिन्दू पाये गये।

७. रोग के कारण को देखा जाय तो १८ में से ३ रोगियों के गिरने से चोट लगने के बाद, दो रोगियों को भारी वजन उठाने के कारण तथा नौ महिलाओं में से तीन को सामान्य प्रसव के पश्चात भी यह रोग हो गया।

८. एक माह तक पत्तों का क्वाथ पिलाने पर लगभग ८० प्रतिशत रोगियों को विभिन्न लक्षणों में लाभ देखा गया।

इसी प्रकार हमने कई अन्य रोगियों में विभिन्न वात शामक आयुर्वेदिक औषधियों के साथ ही रक्त मोक्षण की क्रिया की जो कि शीघ्र प्रभावकारी प्रमाणित हुई। हमने औषधियों के साथ ही कटि वास्ति, नाड़ी,स्वेदन, अलावू तथा रक्त मोक्षण आदि प्रक्रियाओं को किया, जिसमें से रक्त मोक्षण की प्रक्रिया से रोगी को शीघ्र परिणाम मिले।

रक्त मोक्षण आयुर्वेद की पंचकर्म चिकित्सा के अंतर्गत होने वाली एक प्रक्रिया है, जो कि जलौंका (लीच), शृंगी, अलावू, घटी यंत्र आदि के द्वारा प्रच्छान्न करके की जाती है। हमने इनका अत्यंत प्रभावकारी रूप में प्रच्छान कर एक कांच के ग्लास में नकारात्मक दबाव उत्पन्न कर रक्त मोक्षण (खून निकालना) की प्रक्रिया की।

 

चिकित्सक साथियों से निवेदन है कि यदि उपरोक्त प्रक्रिया बारे में कुछ और जानना चाहे तो Lybrate के माध्यम से सम्पर्क कर सकते हैं। रोगियो से निवेदन है कि किसी अनुभवी आयुर्वेद विशेषज्ञ से संपर्क कर इस शीघ्र परिणामदायी चिकित्सा का लाभ लें !

डॉ. राम अरोरा, एम.डी. (आयुर्वेद),

4 people found this helpful
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My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it feels tender. What could be the possibilities?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it ...
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I haven't been able to sleep since 2 days and I am having a severe back pain, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 2 days and I am having a severe back pain, tried multiple home remedies, but didn'...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What To Expect Before Spine Surgery?

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
What To Expect Before Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solution to overcome the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solutio...
Rest do ice pack for 20 minutes and apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 15 time s.
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Dear Doctor my self Mukesh Dubey, When I sit or stand for some time I feel back pain, why? Please suggest and advice about the treatment.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Dear Doctor my self Mukesh Dubey, When I sit or stand for some time I feel back pain, why? Please suggest and advice ...
Back pain after sitting or standing can be due to 1. Intervertebral disc bulge or prolapse 2. Muscle strain from improper posture. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 7 days. 2.Take rest for 3 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 7.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately. 9. For definite diagnosis you may need MRI Lumbo sacral spine in future. For further queries consult again.
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My mother feels pain on palm and on fingers, but the pain does not travel on hand. The pain only feels after waking up at morning but it stays for 1 to 2 hours. The pain is suffering since 2 months and I am really worried now. For further reference I want to say you that my mother is also a thyroid patent and is taking Thyronorm 25 as a medicine. My mother is 46 years of age and her diet is simple Indian diet (Both Veg and Non-Veg). Please guide me so that I can cure my mother so that she does not feel pain. Hoping for your immediate and kind response.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
My mother feels pain on palm and on fingers, but the pain does not travel on hand. The pain only feels after waking u...
Hi Mr. lybrate-user, I appreciate you seeking help for your mother. Her symptoms may be due to arthritis. I would advise that you consult a rheumatologist in person who can clinically examine, and recommend treatment as would deem appropriate in her case. Simultaneously, she should keep her diet and lifestyle streamlined, de-stress/ exercise daily and stay relaxed. She may take help from a physiotherapist who can train her exercises to keep the joints flexible and ways to do her daily tasks that easier on her joints. She should protect herself from cold, and wear warm clothing as diseases like arthritis/ rheumatoid arthritis worsen with cold. A luke warm shower is preferable in this case, and frequent exposure to cold water is best avoided. Hope this helps. Do take care and all the very best. Sincerely
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I am having backbone pain from past one year, how to get rid of the pain, please suggest me a right option?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having backbone pain from past one year, how to get rid of the pain, please suggest me a right option?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I take narcodol tablet?

B H M S, MD
Homeopath, Thrissur
I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I t...
you need not take any tablets and it will resolve by itself if needed hot application can be done to relieve pain and it will increase the circulation
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