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Dr. Pream Chand

Orthopedist, Delhi

500 at clinic
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Dr. Pream Chand Orthopedist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pream Chand
Dr. Pream Chand is a trusted Orthopedist in Safdarjung Enclave, Delhi. He is currently practising at Bhagat Medicare Centre & Nursing Home in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Pream Chand on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhagat Medicare Centre & Nursing Home

1-D/B, Humayunpur,Safdarjung Enclave.Landmark:-Next To Arjun Nagar, DelhiDelhi Get Directions
500 at clinic
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Chronic Back Pain

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS , Observer post
Pain Management Specialist, Pune
Chronic Back Pain

Chronic back pain and neck pain is a disease, not the symptom, it needs pain consultant to cure it.

1 person found this helpful

Back Pain - Know Treatment For Reducing It!

MS - Orthopaedics, D - Ortho, MBBS
Orthopedist, Bhopal
Back Pain - Know Treatment For Reducing It!

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

- Spinal Manipulation
It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

- Neurostructural integration technique (NST)
The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

- Acupuncture
This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

- Other measures

Some preventive measures which ensure that the lower back pain once gone does not reappear are as follows:

- Keep your spine straight and posture correct
- Avoid excessive bending, stretching or weight lifting
- Avoid heavy physical activities like sprinting
- Regular and light exercising

1 person found this helpful

I am Tanweer Khan from dhanbad (jharkhand) I am 25 years old my back Sid pan please Advise cream on time solved my back Sid pan.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Tanweer Khan from dhanbad (jharkhand) I am 25 years old my back Sid pan please Advise cream on time solved my ba...
postures correction must do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment must
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Hello doctor my self ravvi. I am 28years old man. I have so much pain in my right hand shoulder what should I do.

Physiotherapist, Pune
Hello doctor my self ravvi. I am 28years old man. I have so much pain in my right hand shoulder what should I do.
If possible take hot formentation not more than 10 min and do not sleep on that side for a few days. If pain persists post a query again.
18 people found this helpful
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I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And thank.

MPT, BPT
Physiotherapist, Noida
I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have so much pain in my neck didn't get any relief what to do, and suffering from fever also due to this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My head is paining from 1 week and also shoulder is paining. Can you give me suggestion.

BHMS
Homeopath, Delhi
My head is paining from 1 week and also shoulder is paining. Can you give me suggestion.
Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache.
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My Mother is 55 years old and she is suffering from Arthritis, BP & Osteopenia from many years. We have visited many doctor's but could not get the permanent solution. Please suggest best medical treatment.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
My Mother is 55 years old and she is suffering from Arthritis, BP & Osteopenia from many years. We have visited many ...
Can you show your mother reports. Now arthritis is curable. It's not a mean thats it cure 100% but it cure 90 to 95% by cartilage formation technique without surgery and injection. This technique is 100 % safe and secure. No side effects. For more query and detail consult.
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I am suffering from low back back pain since 10 days. As I had found some swelling on neck. As I am initial diabetic patient.

MPT, BPT
Physiotherapist, Noida
I am suffering from low back back pain since 10 days. As I had found some swelling on neck. As I am initial diabetic ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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