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Dr. Pream Chand

Orthopedist, Delhi

500 at clinic
Dr. Pream Chand Orthopedist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pream Chand
Dr. Pream Chand is a trusted Orthopedist in Safdarjung Enclave, Delhi. He is currently practising at Bhagat Medicare Centre & Nursing Home in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Pream Chand on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-D/B, Humayunpur,Safdarjung Enclave.Landmark:-Next To Arjun Nagar, DelhiDelhi Get Directions
500 at clinic
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I'm having severe back pain, it's on the top of the right hip bone, the whole right leg starts shooting with pain, can't sit for long or stand, a little relief when I lie down,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having severe back pain, it's on the top of the right hip bone, the whole right leg starts shooting with pain, ca...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is having problem in her patla and she does not walk properly she feels pain while long walk and also she is suffering from sugar problem so please help how her problem can be solved for her fever knees and sugar.

BAMS, MD Ayurveda
Sexologist, Lonavala
She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is h...
One of the simplest home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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What is the treatment for Gout (Uric acid)? Who is the best doctor to consult in Hyderabad?

MS - Orthopaedics
Orthopedist, Surat
What is the treatment for Gout (Uric acid)? Who is the best doctor to consult in Hyderabad?
Treatment of Gout is: Curtail intake of proteins, Drink Plenty of water, Avoid green leafy vegetables, consult Orthopaedic surgeon.
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Dear Sirs, When I sleep in the night I get normal sleep. But last in the night I get numbness both in the right leg .

MBBS
General Physician, Mumbai
Dear Sirs,
When I sleep in the night I get normal sleep. But last in the night I get numbness both in the right leg .
Numbness can be due to decrease in electrolytes or sugar at that point of time and so I will suggest you to drink a glass of lemon water during sleeping time.
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Hi My husband is having spine metasis what should I do ?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Do consult nearest neuro physician & medical oncologist as soon as possible and if he has pain consult neuro specialized physiotherapist to give physiotherapy ift treatment for about 12 days of 15 minutes duration each time wish your husband good health regards Dr. P. Nagaraj pt. Ph. D
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Moderate knee arthiritis. I am regularly doing yoga antirhumatic practices. Can it be total reversal.Pain is less but swelling is there ? please reply

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Yoga for knee arthritis can help keep the knee some suppressing flexible so that you can use the knee for asking and sitting. The loss of cartilage however cannot be reversed as per the remedies available today. Take medicines as well to control inflammation. This will reduce swelling. If pain, stiffness and swelling persist consider Total Knee replacement surgery.
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I am 51 years old feeling pain in anus for the past two month after screeting in the morning. Stiffness is there. Please advise.

MS - General Surgery
General Surgeon, Jaipur
The most common cause of pain is fissure in ano/and stricture. Oint ment lidocaine and liquid paraffin can be used. Get your clinical check up and related investigations done. Consult me . Thanks.
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I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my back pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my ...
During travelling you have to wear a contour lumbosacral belt. That will provide support to back & prevent your back from any jerk. Hot water formentation. Do back stretching exercises under physiotherapist advice.
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My knees are in pain most of the times I feel like my knees are tired even though if I have not done any heavy activity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knees are in pain most of the times I feel like my knees are tired even though if I have not done any heavy activity.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
2 people found this helpful
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My friend left hand is sometimes pain very hardly so please give any medicine.

BPTh/BPT
Physiotherapist,
My friend left hand is sometimes pain very hardly so please give any medicine.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.
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Avulsion Fracture - Common Causes Behind it

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Avulsion Fracture - Common Causes Behind it

A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is. 

Here are the causes of an avulsion fracture:

  1. Explosive landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.
  2. Explosive extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached. 

Symptoms
These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not.

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My mom is 47 years old. There's pain in her overall body. Doctor said that her bones are getting weakened. Kindly suggest some medicines.

MS - Orthopaedics
Orthopedist, Surat
You can take vitamin d3 60k units weekly for 8-12 weeks, take calcium (ostocalcium) daily. After consulting an orthopaedic surgeon he can prescribe once yearly injection or weekly tablet to be taken for long time for strengthening bones. She should do walking for 20-30 minutes if there is no contraindication.
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I met with an accident a month ago. But there is still little pain in my right leg knee. Please recommend me something.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I met with an accident a month ago. But there is still little pain in my right leg knee. Please recommend me something.
Dear Can you send the X ray for us to better understand the damage of the accident. This will help find out the reason for pain and only after that proper treatment can be suggested. Regards.
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I'm 26 years old.. Some time I feel headache only one side that make me more pain what to do that time. And another question is my neck pain at time time only What to do that time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 26 years old.. Some time I feel headache only one side that make me more pain what to do that time. And another q...
Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take rhus tox 200--once daily in the morning.
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I am getting knee pains every now and then. I am a clerk in KENDRIYA VIDYALAYA SANGATHAN. Usually attending the clerical job by sitting hours together.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting knee pains every now and then.  I am a clerk in KENDRIYA VIDYALAYA SANGATHAN. Usually attending the cler...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Do yoga daily.
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Hello sir I am 22 years old boy and I have always back pain, my health is good but why this problem occur? Please advise.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hello sir I am 22 years old boy and I have always back pain, my health is good but why this problem occur? Please adv...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
osteoarthritis is a part of ageing process. However it may have its onset even before 50 if certain risk factors like obesity, previous joint injury / joint infections / gout or other rheumatological conditions are present. only certain risk factors like obesity are modifiable . 6-7 hours sleep is what we need on an average
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I hav slight pain in my wrist.

BPTh/BPT, Bachelor of Science
Physiotherapist,
I hav slight pain in my wrist.
Hello follow these advises # apply wrist band to support your joint. # avoid heavy lifting with the affected extremity. # perform some physiotherapy exercises, which i'll explain you in the next session.
3 people found this helpful
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I have back pain and joint pain very often. I walk around 2 km daily to improve health but still no use. Please help me in this regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and joint pain very often. I walk around 2 km daily to improve health but still no use. Please help ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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