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Dr. Pratibha

Physiotherapist, Delhi

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Dr. Pratibha Physiotherapist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pratibha
Dr. Pratibha is a renowned Physiotherapist in Uttam Nagar, Delhi. Doctor is currently associated with SCM Physiotherpy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Pratibha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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SCM Physiotherpy Clinic

WZ-A/142, Hastsal Road , Uttam Nagar, DelhiDelhi Get Directions
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I have severe knee pain, I have tried home remedies, but no result now what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have severe knee pain, I have tried home remedies, but no result now what to do?
Do not give stress to your knee for some time. Take mahanaryan oil and give gentle massage then give steam to it carefully, by this you get relief.
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Hello. My both knee got operated due to ligaments tear. Facing always problem because of knee pain. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Postoperative physiotherapy is a must. Kindly get back to the surgeon who operated upon. Any way take max bio d3 1tab odx10days ibuprofen 200mg od & sos x 5days.
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I am female of 30 years I had low back pain and upper back pain. Lower back pain started from two months.

BHMS
Homeopath, Amritsar
I am female of 30 years I had low back pain and upper back pain. Lower back pain started from two months.
Take lasa carticare and lasa glucosamine 1-1 capsule twice daily from both boxes with milk. Continue it for 2 month. If feel weakness then take this suppliment along with this medicine take world best suppliment lasa spiruline 1-1 tablet twice daily
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I have back pain from last 4 days and I can't avoid the work so what should I do?

BHMS
Homeopath, Faridabad
I have back pain from last 4 days and I can't avoid the work so what should I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 29 year female and I have back pain from past 1 month. I have tried using painkiller tablets and ointment but fine no relief. What should I do now.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
I am 29 year female and I have back pain from past 1 month. I have tried using painkiller tablets and ointment but fi...
Usually mechanical back pain reduces by extension exercises. 1. Lie on your stomach for 5 minutes. Take deep breath 2. From same position prop up your upper body over elbow (the way you read a book in bed lying on your bed): 5 min 3. In standing keep your hand in the belt line and bend backwards. 10 repetition every 2 hours. Drink a lot of water and do not bend forward. Hope this helps.
1 person found this helpful
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I am 35 year old male. I have severe leg pain on my both on my both legs. Taking some drug for this. Like calcium tablets and some more drug. Still, my leg pain is severe. My leg pain from last 2 years. Also try with some pain relieving lotion. What is better treatment for this? Also try one accupanjar treatment. Still my leg pain severe. Only calcium tablets enough and doing some exercise. Also walk some more distance. It's due to only aging problem. Any physiotherapy treatment available for this. Or only this tablets enough for me. Reply as soon as possible. Thank you.

MPT, BPT
Physiotherapist, Noida
I am 35 year old male. I have severe leg pain on my both on my both legs. Taking some drug for this. Like calcium tab...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have a knee problem in my knee the synovial fluid Is over and the there is so much of pain so plzz give me an advice.

MPT, BPT
Physiotherapist, Noida
I have a knee problem in my knee the synovial fluid Is over and the there is so much of pain so plzz give me an advice.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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It is paining in the main fingers of left leg just below the nail since 3 years but the injury is not visible, what could I do? Pl suggest.

BHMS, M.D.
Homeopath, Gorakhpur
It is paining in the main fingers of left leg just below the nail since 3 years but the injury is not visible, what c...
Check your serum uric acid. Also you can take colchicum 30 once daily in morning on an empty stomach.
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I am 50 years old, I am a 50 years old . From past 6 months I have leg ache. Where both legs are aching badly . This pain starts during night times. So I should know what is solution for this . Whom to approach.

MPT, BPT
Physiotherapist, Noida
I am 50 years old, I am a 50 years old . From past 6 months I have leg ache. Where both legs are aching badly . This ...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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There is a regular pain in the left hand and is not getting cured by different creams such as volini iodex. I'm a sugar patient and have thyroid also.

BPTh/BPT
Physiotherapist, Mumbai
There is a regular pain in the left hand and is not getting cured by different creams such as volini iodex. I'm a sug...
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
1 person found this helpful
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