Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Pratibha
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. PratibhaYour feedback matters!
Hi8 months back steel pipe hit my left elbow after that I didn't feel any pain. Slowly now pain is there in elbow and left arm till palm and finger and also left shoulder n upper left back. Crawling feeling sometimes on left upper back near neck region. Burning feel on elbow area and also arm. If I do any heavy work it started getting pain on left hand and shoulder and back. Meanwhile if climate is cool my left hand s burning and if I tie with blanket it was ok. Suggest somethiNg for this.
A broken nose, often referred to as a fractured nose or a nasal fracture, it is a crack or break in the bones of your nose. The bone that is more prone to getting fractured is the one over the bridge of the nose.
There can be a lot of reasons for a broken nose. Common causes include falling down on your face or the nose being hit by a blunt object. Your nose may look twisted and you might have trouble breathing. A nasal fracture can cause pain in the nose and is usually accompanied by bruising and inflammation around the nose.
Any activity that tends to increase the possibility of facial injuries can also increase the possibility of a nasal fracture. The common risk factors include playing contact sports like soccer or rugby without proper face protection. Riding a two wheeler without a helmet or not using seat belt in a four wheeler can cause a nasal fracture if the vehicle meets with an accident. Physical fights can also result in a broken nose.
Symptoms and complications:
The common symptoms of a nasal fracture are:
- Pain in the nasal region. You may feel pain just by touching your nose.
- Swelling around the nasal region can also be observed.
- Your nose and the region below the eyes may be bruised.
- Sometimes you may experience breathing problems as well, since your nasal passage can be blocked due to a nasal fracture.
- Loss of shape of your nose along with bleeding and discharge of mucus from it are common signs of a nasal fracture.
There can be a lot of complications that can occur due to a broken nose. The complications may vary according to the nature of injury.
The common complications are:
- Clotting and collection of blood. Due to a heavy injury to your nose, the blood tends to clot in large quantities and sometimes can cause blockages in the nostrils. This condition is specifically referred to as septal hematoma and needs a quick surgical procedure to prevent any sort of breathing problems.
- Another complication that can result due to a nasal fractures nasal cartilage fracture or a deviation in the septum.
- Sometimes the impact of the blow, which has caused a fracture in the nose can also result in a neck injury. If you wish to discuss about any specific problem, you can consult an Ent Specialist.
I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.
A spinal cord is a narrow, tubular bundle of nerves which starts from the medulla oblongata and runs down the middle of your back. It protrudes from the brain and helps support the entire body. Any injury to the spinal cord should be treated with a lot of care and patience. Spinal cord injuries often change the person’s metabolism significantly. You need to be very careful of the calories you take in after a spinal injury, in order to make sure that your eating habits don’t give way to more serious medical conditions. Maintaining a healthy weight is crucial for individuals who have a spinal cord injury.
High Sodium containing Foods
A person who is suffering from paraplegia or quadriplegia should restrict their sodium intake to 500 to 1,000 mg daily, as suggested by experts. Intake of excess sodium can raise your blood pressure level which may eventually result in a heart disease or a stroke. Keeping a check on your daily sodium intake, therefore, becomes a must for patients who suffer from the aforementioned spinal cord injuries.
Foods and Beverages with Sugar
Any food item which contains a large amount of sugar in it is an absolute no for patients who have a spinal cord injury. Any individual with SCI should avoid food items which have a large amount of sugar in it. Sugary beverages are also to be avoided. Sodas, candies, cookies among other sugary food items should be consumed only once in a while as they do not have any benefits and nutritional value.
Alcohol is that one vice which should be strictly avoided. This empty calorie beverage has a number of side effects which can be a setback for recovering patients. The consumption of alcohol should be limited, as the intake for women should stick to one beverage and for men, it can be two drinks a day, as suggested by doctors.
A person who is a patient of a spinal cord injury has to be extra careful about his/her calorie intake. This is why patients cannot afford to eat fast foods as these food items usually have around 1200 calories in a single meal, according to the Spinal Cord Injury Network. An SCI patient needs to consume at least 10% lesser calories than an average healthy person. Patients need to avoid food with excess fat, cholesterol, and sodium in order to recover faster.