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Dr. Pratibha

Physiotherapist, Delhi

Dr. Pratibha Physiotherapist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pratibha
Dr. Pratibha is a renowned Physiotherapist in Uttam Nagar, Delhi. Doctor is currently associated with SCM Physiotherpy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Pratibha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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WZ-A/142, Hastsal Road , Uttam Nagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir I am SADIQ Hussain 34 year old. I am suffering joint pain since 4 year. Because of my uric acid. My uric acid level always high to normal. I tried so many home remedies but relief only for small time. Then problem start again. Please help me sir.

BHMS
Homeopath, Chennai
Hello sir I am SADIQ Hussain 34 year old. I am suffering joint pain since 4 year. Because of my uric acid. My uric ac...
Homoeopathy has best treatment for gout without any side effects, it will remove your tendency for increased uric acid permanently. Gout (also known as podagra when it involves the big toe) is usually characterized by recurrent attacks ofinflammatory arthritis—a red, tender, hot, and swollen joint. Pain typically comes on rapidly in less than twelve hours. The joint at the base of the big toe is affected in about half of cases. It may also result in tophi, kidney stones, or urate nephropathy. The cause is a combination of diet and genetic factors. It occurs more commonly in those who eat a lot of meat, drink a lot of beer, or are over weight. The underlying mechanisms involves elevated levels of uric acid in the blood. When the uric acid crystallizes and the crystals deposit in joints, tendons, and surrounding tissues, an attack of gout occurs. Diagnosis may be confirmed by seeing the characteristic crystals in joint fluid or tophus. Blood uric acid levels may be normal during an attack.
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I am 27 years old. I suffered from leg joint pains, which was gives severe pains during night sleep. I suddenly woke up, keep walking for 3o minutes, after that I tried, then go to sleep slowly, what I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old. I suffered from leg joint pains, which was gives severe pains during night sleep. I suddenly woke ...
Heat fermentation twice a day and do stretching exercise of legs and rest or muscle relaxant medicine.
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I had an ankle sprain while playing cricket today. I have applied ice all day long in regular intervals .still the pain is there and I am not able to walk too with that leg. Pls suggest how to treat it.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I had an ankle sprain while playing cricket today. I have applied ice all day long in regular intervals .still the pa...
Good morning please continue applying Eyes twice or thrice in a day fix it with Crepe bandage on ankle immobilizer take some anti inflammatory drugs and do an Xray to rule out any type of fractures please visit orthopedician try to work on your straight leg avoid pronation and supination of ankle keep a pillow under your leg to elevate the limb avoid hanging you let down that will help you to reduce your selling thank you.
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Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around 10 mins. This is happening on daily basis. Please suggest a permanent solution for this problem.

BHMS
Homeopath, Pune
Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around...
Hello this can be related to posture. Correct while walking. Proper diet homeopathy and exercises needed. Thanks.
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I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor who suggested I have stretched and injured the ligaments. Treated with medications, still I am having difficulty in raising up and articulating my right arm. I noticed further more the skin under the right biceps is sagging while the same is fine with my left arm. Kindly suggest what can be done. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor wh...
Well, you have rotator cuff tear. It happens in this age group commonly. Most doctors don't take it seriously. You need specialist care. Shoulder specialist orthopedic surgeon. Even general orthopaedic surgeon may ignore it. If its cuff tear because of trauma, you need to get mri with 3 tesla machine at the earliest. Longer you weight, worse is outcome if it's cuff tear.
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Sir I am 24 year old male and I am suffering from hearing loss from last 5 years mainly in the high frequency region. Please tell me some solution or exercises to recover from this problem. Sir I am also suffering from ankylosing spondelitis. From last 4 years but my hearing problem is the older one. And Dr. Has given me donica and donica s-r for my spondelitis problem? these two problems make my life very tough.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am feeling some pain just down of knees in nerve. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am feeling some pain just down of knees in nerve. Please help.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from knee pain. What should I do for knee pain. I have been suffering form this pain for 6 months. Sir what should do. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain. What should I do for knee pain. I have been suffering form this pain for 6 months. Sir...
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am 22 years old and my body weight is 63 to 65 kgs. I had an accident 2 years ago and I got fractured on my left leg (fumer and tibia) and had an surgery with stainless steel plate. Due to this accident my knee's ligament (ACL and PCL) has been injured, and due to ligament surgery I have to remove my plate. I want to do this surgery after my graduation (2 years remaining). So my question is how long I keep this stainless steel plate inside my leg? And is it OK if I'll keep stainless steel plate inside my leg for 4 to 5 yrs?

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
I am 22 years old and my body weight is 63 to 65 kgs. I had an accident 2 years ago and I got fractured on my left le...
You can keep the plate for as much time you want but the problem is you have instability in your knee due to ACL/PCL injury and if you don't get the reconstructive surgery done then your whole knee will be spoiled latet.
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Sir, I am 25 year old man, Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I am 25 year old man,  Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu....
Looks like you are suffering from shin splint. Consult sports physiotherapist for detailed treatment plan.
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I am suffering with back pain from 4 days. Which treatment have to look for. Please suggest me.

BAMS
Ayurveda, Ambala
I am suffering with back pain from 4 days. Which treatment have to look for. Please suggest me.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a very vague terminology. Details provided by you are little to give accurate information. For back pain due to disc problems an injection called Epidural steroid injection is done by pain specialist. This works very well to decrease pain and patient can do effective physiotherapy. Epidural injection is a type of spine injection. The drug is injected in epidural space (surrounding the spinal cord) which decreases the inflammation and pain of disc pressing on nerve. The procedure is done in operation theatre by interventional pain specialist using X Ray machine. It relieves pain and patient can easily start physiotherapy after this. Back pain associated with leg weakness, loss of control over urine and stools requires urgent decompression surgery. In your case you should get consultation with a pain specialist and get MRI Lumbo sacral spine done and proceed accordingly with further treatment.
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Sir When a sitting for study more than 2 hours. My right side of back fell too much pain.

D.P.T
Physiotherapist, Hyderabad
Sir When a sitting for study more than 2 hours. My right side of back fell too much pain.
Dear lybrate-user. I suggest you to sit in correct posture. Sitting for long duration and not sitting properly will cause back pain.
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Sir, My spine has little pain sometime. I ride bike 30 minutes per day. Complete rest solve the problem. But working person. What to do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Sir, My spine has little pain sometime. I ride bike 30 minutes per day. Complete rest solve the problem. But working ...
Its basically mechanical back pain due to faulty posture. You need to do some exercises for your back regularly, atleast twice a day, specially in the morning when you get up, so that this problem gets resolved. Meet a physiotherapist personally to get the exact exercises for your problem, learn them, perform them under physio's supervision and then keep doing them at home.
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After doing heavy workout, their is pain in my arms. Neither iodex nor moov works on it. How can I get rid of this severe pain? Please help me!

BHMS
Sexologist, Noida
After doing heavy workout, their is pain in my arms. Neither iodex nor moov works on it. How can I get rid of this se...
Mr. Lybrate-user I suggest you to take homoeopathic pain killer without any side effect ok so solve your problem.
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What Gives You Stress Fractures?

Bachelor Of Physiotherapy
Physiotherapist, Noida
What Gives You Stress Fractures?

The miniscule cracks in a bone are known as stress fractures. This type of fracture is caused by persistent application of force, mostly due to overuse. Activities like jumping or running up and down for long distances can also cause the condition. A normal bone weakened due to osteoporosis is another reason for stress fractures. Rigorous or excessive exercise can cause this condition as well.

These types of fractures are common in the lower leg and foot as these are the weight bearing bones. Field athletes and sportsperson are susceptible to stress fractures.

Some of the causes of this fracture are:

- Frequent application of a huge amount of force, greater than what the bones of a person's lower legs and feet can bear can cause this type of fracture. This force causes an imbalance between resorption and the growth of bone.

- If the bones are continually subjected to force without being given adequate time to recover, then the body tends to reabsorb bone cells faster than they can be replaced. These fatigued bones, when subjected to repetitive force, may cause tiny cracks which can turn into stress fractures.

Stress fractures usually occur in the metatarsal bones in the foot, heel bone, shin bone, thigh bone, and pubic rami of the pelvis among many other bones in the body.

Some of the symptoms of stress fractures may include:

- Pain
- Swelling in the affected area
- The area may grow tender and the crack usually increases while the foot is at rest

X-rays are the common methods of diagnosis. If left untreated, these fractures can lead to chronic pain.

'Consult'.

Related Tip: Bone Fractures - Causes and Symptoms

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I am suffering from severe back ache. I am working as a laundry valet in hotel. I stand for at least 7 to 8 hours a day. My leg nerves are also paining. If I bend down my back pains severely. Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe back ache. I am working as a laundry valet in hotel. I stand for at least 7 to 8 hours a d...
Long standing is your problem so stretching exercise must in daily routine at this time you should to go for physiotherapy for back relaxation treatment. Avoid long standing tk break between work.
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Sir I have oily skin and some black pimples on my face and back please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I have oily skin and some black pimples on my face and back please suggest me.
Dear lybrate user, apply lemon juice on your face and rub it for five minutes and keep it for one hour twice daily for 15 days. See the results and report back.
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I have a right leg pain when I do some work. Why it is so?

MS - Orthopaedics, MBBS
Orthopedist,
I have a right leg pain when I do some work. Why it is so?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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