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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
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Joint Replacement Surgery
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Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back strengthening exercise for 20 mins every day. I have severe pain. Is there any permanent cure or not? I recently started gym. Are there any exercises I should avoid. Appreciate any help to cute lower back pain for good.
Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to till now, please give a solution.
I am in 2nd trimester. Due to iron tablet intolerance my doctor suggest me to take orofer s 200 injection weekly. This time when a nurse injected this medicine into my hand vein (front side of elbow), the area became swollen and painful. I told my doctor about this and she gave me phlebotroy to apply on the affected area. Now it is 15 days after applying phlebotroy but still I have pain in hand and 6 centimeters of that area is brown red color and .when I touch my hand on the affected area it feels like veins are swollen and hard. Please help me.
I am suffering from neck pain from 1 year. I have attended physiotherapy but didn't got any relief. The reason for neck pain is sitting for long durations.
What are the different symptoms of heart attack, cardiac arrest and stroke?
Many people put cardiac arrest, heart attack and a stroke in the same category. But all these conditions differ in symptoms, severity and background. Making a difference between these three health issues is really important, in order to know how to help a patient and how to prevent any of the conditions becoming more severe. To learn and educate yourselves more, read the full explanation of these conditions below:
1. Heart attack
This represents a circulation disorder. In case a person's blood flow is blocked or oxygen deprived, the blood does not get to the heart muscle and if left untreated immediately, could kill the organ. It is important to know that the heart is still working, when someone suffers a heart attack.
2. Cardiac arrest
This condition is known as an electrical disorder. When someone's electrical activity in the heart is disrupted, tachycardia happens and the blood flow immediately stops moving thought the body. When this happens, the heart stops working altogether.
This is also known as a brain disorder. Strokes are divided into three types:
Ischemic stroke- when the artery carrying blood and oxygen to the brain is blockedtransient ischemic attack (tia) also familiar as a mini stroke; it occurs when there is a short artery blood flow to the brainhemorrhagic stroke- this represents a ruptured artery inside the brain
Heart attack symptoms:
Here are the most common symptoms that can indicate heart attacks:
(angina) burden inside the chest, mistaken for indigestion. It repeats every few minutes. body pain- especially in the neck, back, abdomen, jaw, arms (particularly the left one) wheezing and shallow breathingcold sweatingdizziness and fatigue episodesanxietycoughingnausea
Treatment for these symptoms is usually via medication and incorporating a healthy diet.
Cardiac arrest symptoms:
These symptoms often occur minutes before cardiac arrest happens. Here they are:
Weakness black out fainting shallow breaths chest pain excessive palpitation
In some cases the person can also identify the following symptoms:
Sudden collapse shortage of breath weak or no pulse little or no responsiveness
Cardiac arrests are dangerous, because the symptoms occur rapidly and are usually lethal.
Nausea blurred speech face, arm or leg numbness or paralysis (especially on one side) headaches and vomiting mental disorientation, forgetfulness of names and places, distraction and loss of concentration impaired vision and double vision excessive sweating walking issues and dizziness transient ischaemic attack (tia)
I am suffering from back pain. Whn I ever sitting in front of computer after few mins. My back pain started. Pls tell some suggestions to clear my problem.
Sir, I am a boy of 20years old. have be pain in legs. When I am running a sprint. Sir, I have been difficulty. What should I do?
I have slipped disk and doctors told me to get admitted and I have another option to go to the bone setter what should I do?
My wife is experiencing severe pain in the right leg below knee. Some times there is fear of twisting of the leg. She some times experiences jerks for the same. She is using knee caps presently. She is 50 years old.
My husband age is 28 years old. He has problem of forming gas in stomach also has problem in digestion which leads to constipation which in turn leads to severe back pain. Please provide help for gas formation, constipation and back pain.
Hey :) I had same disease couple o years back and I had pain in legs, feet,throat kaput. M gonna take medrol, azee, ebast, ok! :D cheers! it was prescribed by a doc.
I am 32 years old male and recently feeling pain on my lower back. I can feel this pain mostly when I wake up in the morning and recently this pain continuing all times. Request to help me and is that any serious to be concern.
Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.
Since prevention is always better than cure, you can save yourself from having back pain if you follow these basic tips:
Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.
Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.
Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.
While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.
Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.
Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.