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Balloon Angioplasty Procedure
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I have throat infection, chest congestion, mild dry cough. Can't talk much. What should i do to cure?
Foods that help High Blood Pressure
Our lifestyles are such that low and high blood pressures are common phenomena, people in their 20s and 30s are also diagnosed with unstable blood pressure. While lifestyle could be changed to a certain extent, there are adjustments which can be done to maintain good health.
Foods that help cure high blood pressure problems are.
1. Beans - White beans have calcium, magnesium and potassium in large quantities. These are important for someone with high blood pressure. This superfood can be included in side dishes, soups as well as entrées. Ensure that there is minimal salt added.
2. Yogurt - Fat free yogurt contains calcium in extremely high quantity along with magnesium and potassium. Making this the main-ingredient of breakfast, salad dressings, entrées and sauces is an excellent idea.
3. Fish - Tilapia fish is easily available all year-round and provides a good 8% of your daily potassium and magnesium needs.
4. Potassium And Magnesium Foods - Peaches, red bell pepper, broccoli, sweet potato and bananas contain calcium, magnesium and potassium which is needed by those suffering from high blood pressure.
5. Quinoa Seeds - The newest diet sensation food, quinoa contains 4.5% of potassium, 1.5% of calcium and 15% of magnesium from your daily need.
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My lipid profile like this Triglycerides-201, HDL-31, Total cholesterol-108, HDL ratio is 3.51. This test was done yesterday. I use to take lipvas 10 mg for 3 weeks course daily almost 1 years back. Currently I am not taking any medicine for cholesterol. Please suggest. Do I need to take any course for high cholesterol?
My girl friend is 18, she has arrhythmia in stage ventricular fibrillation and tachy brady o sick sinus syndrome. Do pregnancy affects her life. Is heart transplant is a best solution with 100 percent normal life. We both have same blood group also I am 23 if something happens to me can I donate my heart to her. If she use defribilator can she survive long. Name some normal actives which can be do and she cannot do to have a long life she rides bikes she would race she climbs mountains. She plays volley ball. She does all house hold works. Also sleeps late every thing she doing are bad for her heart condition I think doctor please can you give me a detailed idea to make her highest possibility to survive long. Give me some advice please. Thank you.
I am 48 years of age. I am on regular medicine like Thyronorm 125 once daily. Rosuvastatin and Fenofibrate (5mg 160mg) for cholesterol once daily and Telmisartan 20 mg again once daily. I consult Dr. on regular basis once in 3 months. But sir, in between I feel like I am loosing my balance just for mili second and than ok. This continuous for whole day and it happens only when I stand. Its not when I sit or sleep.
Dear Respected Sir/Madam, My father is suffering from heart HOCM problem. We are looking for possible treatment. I heard about you and willing to know the procedure to admit and treatment options. I will be pleased to hear from you. Attached Clinical note and other details for your reference for now. I will scan all reports and send it across later. Age: 63 Gender: male Height: 169 cm Weight: 68 kg. Blood Group: A Current medical problem: HOCMIVS thickness: 18 mmLVPW thickness: 15 mm could not attach as there is no options.
I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?
When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwise walking time other time no stiffness. Only when am lay down. My age is 60 am having high blood pressure and diabetic 2.Please tell.
COMPLEX THICK WALLED OVARIAN CYST. Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovarian cancer? How can I handle this cos my heart is popping out of my body. Please anyone with similar case?
I am a 19 year old boy. I am suffering from white coat hypertension. But I don't have any problem in exercising, I can run long distances without any problem in breathing. I want to join Indian army but the problem is that I have blood pressure. Can I do something to cure this?
I have little bit chest pain. Is it due heart. What's the precautions which food I should take and which to be avoided.
Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.
Listed below are a few ways to reduce high blood pressure:
- Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
- Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
- Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
- Add ginger and cardamom to your diet: The two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
- Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
- Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
- Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
- Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes. If you wish to discuss about any specific problem, you can consult a cardiologist.