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Dr. Praphul Misra

Cardiologist, Delhi

1000 at clinic
Dr. Praphul Misra Cardiologist, Delhi
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praphul Misra
Dr. Praphul Misra is one of the best Cardiologists in Rajender Nagar, Delhi. You can consult Dr. Praphul Misra at Dr. Praphul Misra@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Praphul Misra on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
1000 at clinic
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I have throat infection, chest congestion, mild dry cough. Can't talk much. What should i do to cure?

BHMS
Homeopath, Delhi
I have throat infection, chest congestion, mild dry cough. Can't talk much. What should i do to cure?
Hello, you can take homoeopathic medicines 1. Antimonium tart. 30 (4 drops in little water) thrice a day for 3 days. 2. Phosphorus 30 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Got High Blood Pressure? Eat These 5 Foods!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Got High Blood Pressure? Eat These 5 Foods!

Foods that help High Blood Pressure

Our lifestyles are such that low and high blood pressures are common phenomena, people in their 20s and 30s are also diagnosed with unstable blood pressure. While lifestyle could be changed to a certain extent, there are adjustments which can be done to maintain good health.
Foods that help cure high blood pressure problems are.

1. Beans - White beans have calcium, magnesium and potassium in large quantities. These are important for someone with high blood pressure. This superfood can be included in side dishes, soups as well as entrées. Ensure that there is minimal salt added.

2. Yogurt - Fat free yogurt contains calcium in extremely high quantity along with magnesium and potassium. Making this the main-ingredient of breakfast, salad dressings, entrées and sauces is an excellent idea.

3. Fish - Tilapia fish is easily available all year-round and provides a good 8% of your daily potassium and magnesium needs.

4. Potassium And Magnesium Foods - Peaches, red bell pepper, broccoli, sweet potato and bananas contain calcium, magnesium and potassium which is needed by those suffering from high blood pressure.

5. Quinoa Seeds - The newest diet sensation food, quinoa contains 4.5% of potassium, 1.5% of calcium and 15% of magnesium from your daily need.
If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
4776 people found this helpful

My lipid profile like this Triglycerides-201, HDL-31, Total cholesterol-108, HDL ratio is 3.51. This test was done yesterday. I use to take lipvas 10 mg for 3 weeks course daily almost 1 years back. Currently I am not taking any medicine for cholesterol. Please suggest. Do I need to take any course for high cholesterol?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My lipid profile like this Triglycerides-201, HDL-31, Total cholesterol-108, HDL ratio is 3.51. This test was done ye...
Please avoid taking medicines for normal issues. You are ok. Focus on eating natural healthy foods. Do daily exercise. Keep fit, keep healthy. Avoid medicines unless it is an emergency. All medicines have side effects. Avoid them.
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I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?

MBBS
General Physician, Jalgaon
I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?
Please consult nearby physician and get chest auscultated to rule out bronchitis, please do warm up before workout take liquids like fruit juices, water 20 minutes before and 20 minutes after workout take salads and fruits more before lunch.
1 person found this helpful
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When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwise walking time other time no stiffness. Only when am lay down. My age is 60 am having high blood pressure and diabetic 2.Please tell.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwis...
Mr. Lybrate-user, since you have hypertension and diabetes, it is essential that both these conditions are well in control. Plus you should do regular exercise so as to keep both upper and lower back muscles well toned and relaxed. There are specific exercises for upper and lower back muscles, which should help in overcoming the stiffness in these muscles. Your weight is shown as 91 kgs, but height is not mentioned. It appears you are having excess weight, which can be a mean reason for stiffness in the back.
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I have a chest pain also for 7 days. And feeling continuously vomiting.what to do?

MBBS
General Physician, Mumbai
I have a chest pain also for 7 days. And feeling continuously vomiting.what to do?
For pain take tablet paracetamol 650 mg with domstal and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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COMPLEX THICK WALLED OVARIAN CYST. Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovarian cancer? How can I handle this cos my heart is popping out of my body. Please anyone with similar case?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
COMPLEX THICK WALLED OVARIAN CYST.
Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovar...
Yes, this may have cancer. Please get a ca 125 and cect abdomen and pelvis and consult a surgical oncologist or gynaec surgeon at the earliest. You need to get that ovary removed to assess the exact nature of that cyst. Please get operated at a place, with frozen section facility, so that a decision may be taken during the surgery. If it is cancer and you have completed your family, then you may need to get both ovaries and uterus removed, alongwith surgical staging for ovarian cancer.
15 people found this helpful
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I am a 19 year old boy. I am suffering from white coat hypertension. But I don't have any problem in exercising, I can run long distances without any problem in breathing. I want to join Indian army but the problem is that I have blood pressure. Can I do something to cure this?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am a 19 year old boy. I am suffering from white coat hypertension. But I don't have any problem in exercising, I ca...
You are most likely to be rejected. However take up meditation seriously and check b every week. If b is normal then report for selection. Meanwhile take salt less than 2 g / day. Avoid butter cheese abd high fat diet. No smoking. Plenty vegetables and fruits.
1 person found this helpful
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My total cholesterol level is 296 as per today I tested in a lab, should I take medicine.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My total cholesterol level is 296 as per today I tested in a lab, should I take medicine.
Hi lybrate-user I would like to give lifestyle modification a chance before starting any medication. Eat healthy exercise and loose weight repeat your cholesterol in 3 months!
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I have little bit chest pain. Is it due heart. What's the precautions which food I should take and which to be avoided.

MBBS
General Physician, Mumbai
I have little bit chest pain. Is it due heart. What's the precautions which food I should take and which to be avoided.
Dear lybrateuser, your chest pain could be due to acidity - follow some dietary precautions: - avoid spicy, fried, sour & junk foods, also restrict tea, coffee intake to 1-2 cups per day, avoid tomato, raw onion, garlic, mint & chocolate, alcohol - do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than having three large meals, do not lye down for 1-2 hrs after a meal, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water per day - do regular exercise - take syrup gelusil, 2 teaspoonful half an hour after meals three times a day.
2 people found this helpful
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High Blood Pressure - 8 Ways You Can Control it At Home!

DM Cardiology
Cardiologist, Delhi
High Blood Pressure - 8 Ways You Can Control it At Home!

Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.

Listed below are a few ways to reduce high blood pressure:

  1. Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
  2. Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
  3. Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
  4. Add ginger and cardamom to your diet: The two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
  5. Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
  6. Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
  7. Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
  8. Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes. If you wish to discuss about any specific problem, you can consult a cardiologist.
3964 people found this helpful

Can you tell me the food materials which are good for heart patients having some problems.

DM - Cardiology -, MD - General Medicine - , MBBS
Cardiologist, Delhi
Can you tell me the food materials which are good for heart patients having some problems.
Definitely deep fried things should be avoided, most important is the total calorie you take. Eat fruits and vegetables.
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Hi. I have daily mild headache in the evening /night along with tiredness. Last week also had weird dizzy/jerky feeling. Bp today was 110/86. Also had perforated eardrum. Please advice what could be the reason. Anything that can improve it.

MBBS
General Physician, Mumbai
Hi. I have daily mild headache in the evening /night along with tiredness. Last week also had weird dizzy/jerky feeli...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sometimes heart pains when she handle heavy things, at the time of using stairs, if she runs etc. Once she suffered from asthma when she was 8 years old but now there is nothing like asthma. What should done in this case for the weakness of heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometimes heart pains when she handle heavy things, at the time of using stairs, if she runs etc. Once she suffered f...
Jallandhar is affected by pollution as much as Delhi is. Asthma might have been due to allergy. Yes lack of fresh oxygen is bad for lungs and heart, try to grow indoor plants and inhale fresh oxygen , chances of a heart disease are low at age 19 , still get the cardiac profile done along with x-ray chest. get back here with reports.
1 person found this helpful
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I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest. Medication is making me feel more panic and terribly drowsy. What shall I do now? How shall come out this panic attacks of anxiety without pills?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest.
Medica...
Yoga, meditation, focus on work, eating healthy and exercise moderately, reading, writing, watching good programmes with less violence and hobbies help a person cope with anxiety, palpitations without pills. Get heart tested for basic tests like ecg, echo, stress test and blood tests for sugar and total lipids.
1 person found this helpful
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Exercise

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Exercise
Regular exercise increases good cholesterol hdl levels.
3 people found this helpful

Blockage in all arteries up to 90% for 7 years. Should I go through angiography again?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Blockage in all arteries up to 90% for 7 years. Should I go through angiography again?
A 90% blockage is sure indication for angioplasty/bypass. Yes before any such procedure you need fresh angiogram.
1 person found this helpful
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