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Dr. Pradeep Bageja

Orthopedist, Delhi

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Dr. Pradeep Bageja Orthopedist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pradeep Bageja
Dr. Pradeep Bageja is a renowned Orthopedist in New Delhi, Delhi. You can consult Dr. Pradeep Bageja at SIR GANGARAM KOLMET HOSPITAL in New Delhi, Delhi. Book an appointment online with Dr. Pradeep Bageja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SIR GANGARAM KOLMET HOSPITAL

7B PUSHA ROAD New Delhi- 110005 OPP METRO PILLAR 112, DelhiDelhi Get Directions
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Orthopaedic and Eye Clinic

22/34, West Patel Nagar , New Delhi -110008, DelhiDelhi Get Directions
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Noble medicare

C-2/B/62A , Janakpuri , New Delhi - 110058, DelhiDelhi Get Directions
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Sir Gangaram City Hospital

B-1/1, N.E.A , PUSA ROAD Delhi, DelhiDelhi Get Directions
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I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but from today morning a lot of pain is there. Tried to massage it. But did not work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but...
Heat up the oil a bit before massage. Use mahavishgarbh oil. Take hot water bath after two hrs or more. Use turmeric in hot milk or water.
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I am 17 years old I have pain in my left leg and I am very curious about it it was very painful my bone of leg was damaged a small what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old I have pain in my left leg and I am very curious about it it was very painful my bone of leg was da...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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My body muscles are very poor and bones pain when I carry any work load. Can you please help me. I want to increase my hand's body muscles. I will be very thankful to you. Krishan 9911663629.

MSc
Dietitian/Nutritionist, Hyderabad
My body muscles are very poor and bones pain when I carry any work load. Can you please help me. I want to increase m...
Hi lybrate-user to gain hands weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have last 3 week body pain, so what do you ask about this problem? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have last 3 week body pain, so what do you ask about this problem? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 53 yrs male. Suffering from tennis elbow for last 3 months. Please sdvice treatment. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Tennis elbow if inflammation around the outer epicondyle region of your elbow. It is usually due to a degenerative tear in ecrb tendon. It is quite painful, you will benefit from - ice packs at home intensively 3-4 times in a day - physical therapy: ultrasonics for local application or laser therapy can be used - short course of an anti-inflammatory medication which suits you will be useful - tennis elbow brace from a good company helps certain people normally you should be ok in 2-3 weeks time, in the event pain continues, please contact me. Do not hesitate to contact me if you need any further assistance.
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After fracture of finger plaster period completed but till now I am not able to fold my finger.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Arnica 30 (4 drops in little water) thrice a day for a week. 2. Symphytum q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am DVT patient, having trouble that I can not play, whenever I am trying play my foot get swelling. Please tell me any solution.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am DVT patient, having trouble that I can not play, whenever I am trying play my foot get swelling. Please tell me ...
See whether proper investigations including color Dopler of affected limb is done. You should see a Vascular or Genera Surgeon at Superspeciality hospital for proper management. Take final decision reg. sports activity speak to this doctor for advice
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My mom is having knee pain since 10-15 years. Diagnosed with rheumatoid n osteoarthritis. She has diabetes since 15 years n now she is on insulin n sugar under control. Sometimes bp fluctuates. Can we go for a knee transplant surgery?

B.A.M.S.
Ayurveda,
My mom is having knee pain since 10-15 years. Diagnosed with rheumatoid n osteoarthritis. She has diabetes since 15 y...
Dear you can definately go for the surgery. But before opting for surgery, I would suggest you to try ayurvedic medicines atleast for 3 months. Rx. 1. Tab. Rumayog gold - 1 tab twice daily for 15 days 2. Tab. Yograj guggul - 2 tab. Vatgajankush -2 1 dose twice daily for 3 months 3. Tab. Reosto - 1 tab twice daily for three months 4. Visagarbha oil for local application please review after 15 days.
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I am a 25 years old girl and I have a neck pain and I have take a medicine from a doctor but I don't get relief from my pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a 25 years old girl and I have a neck pain and I have take a medicine from a doctor but I don't get relief from ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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My shoulder is paining from last 2 years due to carried heavy weight. What will I do? Is there any exercise.

BHMS
Homeopath, Faridabad
My shoulder is paining from last 2 years due to carried heavy weight. What will I do? Is there any exercise.
Hi. As your are having pain, so it's always advisable not to do any exercise rather give your shoulder rest and once the pain has gone, then only you can perform exercises! Meantime to relieve the pain take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 22 years old and I have a really bad shoulder muscle what is a east my to relieve the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 22 years old and I have a really bad shoulder muscle what is a east my to relieve the pain.
if u r work on laptop/mobile for long tme may cause shoulder pain ,try to avoid this. above is d very common cause but there r many reason for shoulder pain.homeopathy has gud result in shoulder pain.kindly consult me for the better treatment
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I am 23 year old female and I have continus leg pain for last 4 months.what can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old female and I have continus leg pain for last 4 months.what can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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She has some pain in her knee and when she climbs stairs there is a little sound Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has some pain in her knee and when she climbs stairs there is a little sound
Please help.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have back pain and I am an it professional. And now I noticed a swelling under ma arm. Is it because of summer season? Or by using tight dress?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and I am an it professional. And now I noticed a swelling under ma arm. Is it because of summer seas...
For back pain sit straight and avoid long sitting toward bending do heat fermentation and stretching exercise of spine. And swelling wear comfortable dress and a checkup must.
1 person found this helpful
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Dr. I am 45 year young boy. But now I have pain in right shoulder since 25th December. It's may be related to back bone. What is the advice for me. Please help me. Regards: Jairam TomarMeerut.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Dr. I am 45 year young boy. But now I have pain in right shoulder since 25th December. It's may be related to back bo...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly.
1 person found this helpful
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Gout - How To Get Over It Effectively?

MBBS, D.O. Orthopedic Surgery
Orthopedist, Chandigarh
Gout - How To Get Over It Effectively?

Our bones and joints are what make us function on a day to day basis. It is, therefore, imperative that we take good care of them at all times. There are many conditions that can affect our skeletal system, and one of them is - Gout. While the link between the two may not be that obvious, gout happens to be a condition which is sometimes related to arthritis. Therefore, it is sometimes known by the name 'gouty arthritis'.

While the issue may be severely painful, it does not mean that it cannot be reduced. And of course, when a person has the option and cutting the pain caused by gout drastically, his or her natural response is likely to be 'why not?'

Why Does It Happen?

The main reason for the occurrence of gout is too much uric acid being present in the body. The limbs of the body swell up, especially the extremities and this is known to be very painful. In many cases of gout, the swelling is especially evident in the big toe. Flare ups can last hours on end and may even get longer.

The people who wish to get the gout that is putting him or her through so much pain treated, there are quite a few options at their disposal. There are pain relievers that can be consumed under the advice of a medically qualified professional. While these pain relievers do not treat gout, but can reduces the intensity of the symptoms. Daily doses can be recommended as per the requirement and severity of the situation.

How to Get Rid of Gout?

While some anti-inflammatory drugs may have their effect but no matter how bad the pain, aspirin is a drug that needs to be avoided. Intake of aspirin can make the problem even worse, which is the last thing a person would want!

The severe problems of gout can be dealt with the chemicals known as corticosteroids. Now, while these can provide some very effective pain relief, using them can be tricky due to certain side effects. One of these side effects is that since these chemicals are injected into the joints, they can significantly weaken them. The other side effect is that they slow the healing process of the wound. Both of these side effects are highly undesirable for any patients. These chemicals are usually prescribed by the doctors after a thorough analysis of patient's condition and history.

A person who drinks alcohol and suffers from severe condition of gout should look to scale back the amount which is consumed by him or her. This is because alcohol increases the amount of uric acid which is present in the blood. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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How to reduce my knee pain because when I am walking for some time then the pain in my knee.

MPT, BPT
Physiotherapist, Noida
How to reduce my knee pain because when I am walking for some time then the pain in my knee.
• Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My wife's 32 years old. She has pain in some of the joints like knees, fingers and wrists .She get Little Finger of right hand.Please tell.

BPTh/BPT
Physiotherapist, Hyderabad
My wife's 32 years old. She has pain in some of the joints like knees, fingers and wrists  .She get Little Finger of ...
Hi lybrate-user, good morning. First consult orthopaedic and get diagnosed. Ask her to do hot water fomentation for knee joint. Dip wrist & fingers in a bowl filled with warm water, perform small movements like fingers folding and opening, wrist movements for 15 minutes.
1 person found this helpful
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Full body pains and joint pain for past two days can't able to walk. Kindly resolve my issue.

BPTh/BPT
Physiotherapist, Mumbai
Full body pains and joint pain for past two days can't able to walk. Kindly resolve my issue.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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