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Dr. Poonam Misra

Gynaecologist, New Delhi

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Dr. Poonam Misra Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Misra
Dr. Poonam Misra is a renowned Gynaecologist in New Delhi, Delhi. She is currently associated with Dr Poonam Misra's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Misra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello. Mam my gf from the last 2 months her periods are not coming. There was no sexual relationship between us. I'm looking forward if you can help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. Mam my gf from the last 2 months her periods are not coming. There was no sexual relationship between us. I'm ...
I want to know if this the first timee that sshe is facing such problem or her periods cycle is disturbed for long time.I will be able to answer your question only after I can understand the history of her present complaints.Simply by prescribing you medicines on the basis of Amenorrhoea since 2 months will provide no help to her.
2 people found this helpful
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Hello doctor. I am married women aged 26 years. I am having bleeding after sex. What are the probable reasons for this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello doctor. I am married women aged 26 years. I am having bleeding after sex. What are the probable reasons for this?
Its called postcoital bleeding. There is whole list of causes for this. Instead of finding out cause yourself. Immediately visit a gynaec for examination and investigations. Such kind of bleeding needs urgent investigation.
1 person found this helpful
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If my wife is pregnant will there be any chance for ovulation after her periods? Because we made intercourse just after two days of her periods and yesterday night onwards she is having white bleeding in thick form.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If my wife is pregnant will there be any chance for ovulation after her periods? Because we made intercourse just aft...
Normally if couple has intercourse 2 days after period then chance of pregnancy is low. White thick discharge is different thing for that if there are associated complaints then meet Gynecologist.
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Dear Doctor, I have a 5 month old baby. I am breast feeding him. What would be considered as an ideal diet for me. I am a vegetarian. I feel that I have not taken proper diet and proper care of him. I have not eaten much fruits o veggies properly, although I have had milk properly during this time. How can I improve my diet. Thank you.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Dear Doctor,

I have a 5 month old baby. I am breast feeding him. What would be considered as an ideal diet for me. I...
Have proper fruits & vegetables. Have more of sweet fruits not the sour ones. Have milk at least 1/2 kg in a day with at least 4 tsf of cow ghee in it. Have syrup manoll 10 gm in a day.
2 people found this helpful
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Hi She's got much pain during sex, intercourse that's pain out of control And more thing is that she's suffering from white discharge from vagina. So can you tell me please what is the cause of these. Is it possible in sex or other things. And what is treatment of these.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Having minimal white discharge is normal during the cycle. But if it causes pain during sex, if it associated with itching and is foul smelling these are signs of infection. It's better to get tested if she is having any infection and manage accordingly.
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I have skipped my periods by more than a week. Although I took the pregnancy test thrice but every time its showing negative result. I am very confused. Could you please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have skipped my periods by more than a week. Although I took the pregnancy test thrice but every time its showing n...
Hello- If pregnant thn it will come positive only after ten days of missed period, so your test are unreliable presently. Repeat them after a week to get the exact confirmation.
6 people found this helpful
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I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do and how to get pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do a...
Dear first of all u should regularize ur periods by taking proper medication than pregnancy will occur naturally For regularising menses u need not have to start with hormones, Tell me what is the interval between ur two menses
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Lohri Special - Let's Celebrate it the Healthy Way!

M.sc- DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Lohri Special - Let's Celebrate it the Healthy Way!

In India, we move from one festival to the next. Lohri is the first major festival of the year and is celebrated in most parts of North India to mark the waning of winter and the harvest of Rabi crop. Lohri celebrations are characterised by blazing bonfires, folk dance and songs and trays filled with rewri, peanuts, popcorn, gajjak, sarson ka saag and makki ki roti. Unlike traditional mithais that go along with all other festivals, these foods are in fact healthy. Here are a few of their health benefits.

  1. Rewri and Gajjak: Rewri is a hardened toffee like sweet made from jaggery and sesame seeds. Jaggery helps regulate digestion and internal temperature, cleanses the blood and helps prevent problems like acne, joint pains and menstrual problems. It is also a rich source of iron and has anti-allergenic properties.
  2. Sesame seeds: Sesame seeds are rich in copper, zinc, iron, calcium, phosphorus and manganese. These nutrients help promote healthy bones, boost immunity, reduce stress and fight free radicals. This can help reduce chances of osteoporosis and slow down the ageing process. Sesame seeds are also said to have the ability to reduce the risk of many types of cancer.
  3. Peanuts: Peanuts are a rich source of folate, manganese and essential amino acids like tryptophan. This helps regulate blood sugar, metabolise fats and carbohydrates and helps the body to absorb calcium and promote healthy joints. Pregnant women can benefit from peanuts as the folic acid in them can help reduce the risk of giving birth to a baby with congenital defects. Peanuts can also help prevent gallstones and help regulate mood swings. Peanuts are also great for the brain as the vitamin B3 and niacin in them helps boost memory. These nutrients also help reduce bad cholesterol and increase good cholesterol levels. Hence, peanuts reduce the risk of heart disease.
  4. Popcorn: Unlike the popcorn you enjoy at a movie hall, popcorn that is eaten at Lohri celebrations is free from butter and added flavouring. On its own popcorn is a rich source of fibre and has a very low calorific value. This makes popcorn a good snack to eat between meals. Popcorn is a whole grain snack and is rich in anti-oxidants called polyphenols. This can help protect the body against cancer, heart disease and other diseases caused by free radicals.

To make your Lohri even healthier, don’t just sit around the bonfire and warm your hands, Get up and dance to the beat of the dhol and burn all the calories you’ve been eating.

3374 people found this helpful

I have low ovarian reserve nd history of endometriosis now my age is 39 my amh is 1.8 Went for ivf for several time but failed to conceive. I don't want to go with egg donor I am taking ovigyn dsr 75 mg and folsafe plus once a day can I take coq10 100 mg twice a day along ovigyn and folsafe plus Is it safe to take.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I have low ovarian reserve nd history of endometriosis now my age is 39 my amh is 1.8 Went for ivf for several time b...
U can take take these medicines, these are safe and improve the quality of eggs, you can visit us. We can try ivf with your own eggs.
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I am 63 yrs old and suffering from right side cervical vertebrae 3& 4th area pain with right buttock and pelvic pain for the past ten. Years. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment spondin drops (r. S. Bhargawa) 20 drops in 20 mlfreh water 3 times daily r-71 drops (dr. Reckeweg) 20 drops in 20 ml fresh water 3 times daily difference between both medicines atleast 15 minutes.
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Meri friend pregnant hai and uske 3month ho chuka hai jiske baad bhi white jaisa discharge ho rha hai. Wo bhi bahut jyada. Kya pregnancy ke time aisa hota hai. Kahi ye uska waham to nahi hai k wo pregnant hai. Q ki wo doctor se consult nahi ki hai abhi tak.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Meri friend pregnant hai and uske 3month ho chuka hai jiske baad bhi white jaisa discharge ho rha hai. Wo bhi bahut j...
White discharge is common in pregnancy. She must consult a good doctor, get pregnancy confirmed, start folic acid tablets soon and get appropriate treatment if there's vaginal infection as it can lead to abortion if not treated in time.
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I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and another is 6 years old. My wife do not take interest in sex. Please advice me .

M.A. (Scholar), BHMS
Sexologist, Mumbai
I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and ...
One spouse sexual issue truly affect the other spouse happiness as well. There has to be some reason for your wifes lack of sexual desire. Medical, hormonal, physical, sexual, emotional, mental, stress etc. Once we evaluate the underlying factor, she can be completely helped. This will bring total gest in marriage because you both are in your golden years.
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Hi. I am married since 6 year and not getting pregnant. My partner's and mine test are normal. I did 3 iui, every time doctor see difficulty to reach uterus, use tenaculam and other instruments. Pain and bleeding is the result. What should I do now. Should I go for ivf. Is my uterus is titled. Am I facing difficulties in conceiving due to titled uterus. Pls advise.

Gynaecologist, Rohtak
Hi. I am married since 6 year and not getting pregnant. My partner's and mine test are normal. I did 3 iui, every tim...
Hello lybrate-user. Not getting pregnant can be due to many reasons like endocrine abnormalities, uterine abnormalities, ovulatory problems, chromosomal cause etc. Work up for the above is required and should be treated rather than going for IVF directly.
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How to clear dry less, in vaginal insertion, Name the lubricant which have, or dies not have side effects.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The dryness in vagina can be due to infection. You can use any water based lubricant jelly like ky jelly or v-jelly. Normally water based lubricant jelly does not have side effects.
1 person found this helpful
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Mera period kabi time pr nhi aata Har bar 60 din ya 80 din ke bad hi aata Aur mujhe har samay weakness rahata h Maine vitamins ki bahut goliya kahi Par koi fayada nhi h.

BHMS, M.D.
Homeopath, Pune
Mera period kabi time pr nhi aata Har bar 60 din ya 80 din ke bad hi aata
Aur mujhe har samay weakness rahata h
Maine...
Hello lybrate user, there are various causes of irregular menses like hormonal imbalance, PCOD, hypothyroidism etc and irregular menses can have cause that aren't due to underlying disease, example includes family history of irregular menstruation, physical stress, emotional or psycological stress, or medication side effect etc. Take homeopathic treatment for Irregular Menses. It is safe and natural. it's a holistic way of treatment, in which medicine is selected individually on the basis of thorough details of patient like Medical history, causes, routine, temperament etc.; such well selected remedy balance the overall health and gives complete cure. Message back for online homeopathic consultation.
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I am 22 year I have irregular periods I am taking homeopathy treatment from one year and I am getting some results but my weight is not reducing even after doing workout and yoga please suggest me proper diet with those workout.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 22 year I have irregular periods I am taking homeopathy treatment from one year and I am getting some results bu...
It seems you have PCOS. 1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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When she get physical she get ache inside vagina. And she experience so much pain when she go to toilet for urine. She feels that she wants to go to toilet after 5 min. Pls give solution sir.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. It seems she has infection of vagina and urinary tract. She needs antibiotics and should be fine.
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Hello .mam mere 5 months chal rahe hai. Aur muje hear fall broblem bohoth horahi hai .muje kya karna chahiye. And muje doodh nahi pine hota hai .tu muje kya drink me Pina chahiye jo pregnancy me better hu please answer.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello .mam mere 5 months chal rahe hai. Aur muje hear fall broblem bohoth horahi hai .muje kya karna chahiye. And muj...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma, stress,hormonal imbalance, dandruff. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally. App apke diet me protein jada rakhiye aur fruits jada lijiye agar app doodh nahi pi sakte to soya milk piyo ya phir nariyal pani ya phir doodh ke baki products lo. You can send your reports.
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