Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam Misra

Gynaecologist, New Delhi

Dr. Poonam Misra Gynaecologist, New Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Misra
Dr. Poonam Misra is a renowned Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Dr Poonam Misra's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Misra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Misra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have already moved to IVF. Only ET is pending as I am facing hypertension. Around 135/90. Ao my question is what should be normal BP to proceed with IVF. Also what will be the further procedure?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Normal bp should be 120/80 mm Hg. Once ET is performed then you have to be on progesterone supplements to sustain pregnancy.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband time is below one minute but my satisfaction time is minimum three minute, please help me which medicine i should start or how to increase my partner time or how to decrease my time please help me I need good suggestion.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband tim...
its known as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis.
2 people found this helpful
Submit FeedbackFeedback

I had unprotected sex with my partner 4 days ago, what should we do to avoid pregnancy.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
I had unprotected sex with my partner 4 days ago, what should we do to avoid pregnancy.
You should take ipill within 72 hrs of intercourse. If it's more than 72 hrs of intercourse you can consult me.
You found this helpful
Submit FeedbackFeedback

10 Home Remedies to Control Diabetes

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
10 Home Remedies to Control Diabetes

Diabetes is basically caused due to the lack of production of insulin or improper use of the produced insulin, which eventually leads to a deficiency in the blood glucose level. Diabetes is of two types, one where the insulin production is insufficient therefore the glucose level cannot be balanced; two when the body cannot produce insulin at all and therefore patients must inject insulin to maintain close levels. Apart from synthetic drugs, you can use various home remedies to cure or at least improve your diabetic condition. Here are some great home remedies to effectively maintain your blood sugar level:

bitter gourd have juice extracted from bitter gourd every morning on an empty stomach. Having this everyday for a few months will help maintain blood sugar levels.

guava: have guava every day after peeling the skin off. It contains vitamin c and fiber which help maintain the standard blood glucose level. Excessive guava eating is not recommended.

mango leaves- soak fresh mango leaves in water (say a one litre bottle) over night and consume first thing in the morning. You could even let them dry out, powder the leaves and have half a teaspoon everyday.

basil leaves- have 2 tablespoons of juice extracted from basil leaves empty stomach, in the morning. These are loaded with antioxidants that relieve stress and also contain oils that help lower blood sugar levels.

jamun- jamun's leaves, seeds and berries are effective in improving blood sugar levels and they also prevent spikes in the level of insulin. You could eat a handful of the berries or powder the leaves and seeds- which you should consume twice a day.

amla- combine 2 teaspoons of amla juice in water and have it as soon as you wake up. Make this a part of your everyday routine to maintain blood sugar levels.

flaxseeds- eat one tablespoon of flaxseed powder with a glass of warm water every morning, on an empty stomach. Flax seed can bring down your sugar level by almost 28%. But be careful not to have more than 2 tablespoons per day, as that could be bad for health.

neem- neem enhances insulin receptor sensitivity, improves circulation and lowers blood sugar levels thereby reducing your dependency on synthetic drugs. Drink the juice of the need shoot everyday on an empty stomach for best results.

Fruits- fruits are rich in fiber and other minerals which help stabilize blood sugar levels of the body. Consume at least 5 fruits a day! choose fruits like banana's, blackberries, cranberries, grape fruit, blueberries, kiwi and other citrus fruits.

Apple cider vinegar- mix 2 tablespoons of apple cider vinegar in a class water and consume before every large meal. The nutritional components in apple cider will help control the rise in blood sugar levels after eating.


In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)

You found this helpful

My wife age is 24 years, weight 45 kg approx, she is facing intense pain during her period, followed by low bp. Please suggest me the appropriate ways to minimize the pain and reduced her blood pressure level.

BHMS, diploma in IACH
Homeopath, Jaipur
My wife age is 24 years, weight 45 kg approx, she is facing intense pain during her period, followed by low bp. Pleas...
For reducing blood pressure take termina arjuna q in luck warm water before bed time. 6-7 drops in half cup of water. And when attack of pain come take mag phos 6x 3-3-3 tablet during pain.
1 person found this helpful
Submit FeedbackFeedback

I am 32 years old lady. I delivered a baby on 24 week. After 22 days baby died. Now 2 months over. How many months want to try for the next pregnancy?

Doctor of Medicine
Gynaecologist, Surat
I am 32 years old lady. I delivered a baby on 24 week. After 22 days baby died. Now 2 months over. How many months wa...
After 4months take proper diet, haematenics, vitamins during this period. After getting pregnant next time take regular treatment from an obstetrician.
5 people found this helpful
Submit FeedbackFeedback

Semen Enhancer (Viryavardhaka) Tips

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Semen Enhancer (Viryavardhaka) Tips

If your family life is not running right due to loss of semen (viryanash) and your penis is not erecting properly then this tips for you.

Here are some power tips, using semen enhancer (viryavardhak) and to erection of your penis (lingavardhaka).

If your marriage is, or has been, you feel weak, you are young, not grow your body, your face is not glowing then it is for you. These are just overcome your weaknesses and your body will be full of energy. A month after the intake of this you'll feel new energy in yourself.


    Gokshura powder - 100 grams
    Ashwagandha powder - 100 grams.
    Black sesame powder - 100 grams.
    Shatavari powder - 100 grams.
    Amla powder - 100 grams.


The above items will take to grind fine powder, mix with sugar and keep it safe locked in a glass jar. You take this just in morning with a spoonful of honey and in evening with milk.

The above content is just for an idea, it just may be much or less according to your body strength. You use it for 3 months for full benefits.

4 people found this helpful

If I had done unprotected sex with my pheonsi during her period's second day and then we go for Emergency Contraceptive Pills Unwanted 72, So can you tell me this tablet hurt the period or not? We can take or not? Please help me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If I had done unprotected sex with my pheonsi during her period's second day and then we go for Emergency Contracepti...
The tablet which you have consume will make some effect on menstruation but don't worry it will be short term
1 person found this helpful
Submit FeedbackFeedback

I have done sex with my girl friend will any thing happen? I am worried . Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. checkup her urine preganacy tests ...if negative ...feel good. if positive . it means she is pregnant. so do good for her and your self.
You found this helpful
Submit FeedbackFeedback

I'm in 3rd trimester of pregnancy and it's my first pregnancy. My belly is hard so I don't feel baby movements so frequently is it normal? I had urine infection but it's okay now . So can you help me what things I should do to get my belly soft. I have little bit itching in urine so how I get relief from it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm in 3rd trimester of pregnancy and it's my first pregnancy. My belly is hard so I don't feel baby movements so fre...
Still you have uti get tt for that your belly is normal in first preg. Its some what tight keep under vision of gynecologist regularly.
1 person found this helpful
Submit FeedbackFeedback

Oats vs Cornflakes - What should you start your day with?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Oats vs Cornflakes - What should you start your day with?

Oats vs Cornflakes - What should you start your day with?

Oats and cornflakes are both considered to be ideal breakfast options due to their ability to boost your energy levels and keep you full for long hours. But which one of them is the healthier choice? Let’s have a look at their nutritional values so that you can decide which of them to have for breakfast daily.

1. Calorie content

Oatmeal has low calorie content, which amounts to be about 68 calories per 100 gm serving. Comparatively, 100 gm cornflakes contain about 357 calories. So, if you plan to keep your calorie consumption to a minimum, opt for oatmeal.

2. Fibre content

Cornflakes have the upper hand here. 100 gm of cornflakes contain about 3.3 gm dietary fibre in comparison to 1.7 gm fibre present in the same amount of oats. Dietary fibre is beneficial for your body as it lowers the level of bad cholesterol, regulates blood-sugar and aids proper bowel movements.

3. Vitamin A content

Cornflakes are rich sources of vitamin A, containing about 1786 IU per 100 gm serving. This makes it a better choice as a daily dose of vitamin A in ample amount improves your vision, helps in bone growth and boosts your immunity. On the other hand, 433 IU of vitamin A is present in 100 gm oats.

4. Fat content

Both cornflakes and oats are low in fat content with 100 gm of cornflakes having 0.4 gm fat and the same quantity of oats having 1.4 gm fat.

The scales are tipped more or less equally in favour of both cornflakes and oatmeal, and you can have either or both of them for breakfast.

If you would like to consult with me privately, please click on 'Consult'.

7541 people found this helpful

I have a very much pain in my stomach and even not have periods from last 70 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a very much pain in my stomach and even not have periods from last 70 days.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 7 days.
You found this helpful
Submit FeedbackFeedback

I am 33 week. I have unicornuate uterus. My previous pregnancy was IUD at 32 weeks. Now yesterday I feel lot of movement but today I feel less movement .can tell the reason? please tell as soon as possible.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am 33 week. I have unicornuate uterus. My previous pregnancy was IUD at 32 weeks. Now yesterday I feel lot of movem...
Keep in touch with your gynaecologist, take complete bed rest, go for a colour doppler study of baby major reasons for iud include high sugar or high bp so consult your doctor for same, and plan for induction at 36-37 weeks.
1 person found this helpful
Submit FeedbackFeedback

My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance cover by walking. I want to know some medicine name for body, waist,leg pain relief. Pls suggest some medicine with less side effect with dosage, pts has diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance co...
Mr. Lybrate-user, it is good that he wants to visit kashmir. Walking long distance is actually god for health. If his blood sugar levels are in control, then there is no worry. He should carry is rgular medication in adequate quantity. Take care of proper food intake and not missing his anti diabetes medication. For taking care of pain, he should carry any pain killer which he is comfortable with. But it should be used very sparingly. I do not see there is any reason to worry at all.
3 people found this helpful
Submit FeedbackFeedback

we are planing for a baby I want to know which is the best day to involve in sex after the periods of my wife today morning,please suggest

MBBS
Sexologist, Panchkula
we are planing for a baby I want to know which is the best day to involve in sex after the periods of my wife today m...
You can do sex daily from 12th to 18th day after the start of menstrual cycle, for more chances of pregnancy.
1 person found this helpful
Submit FeedbackFeedback

The Golden Milk

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
The Golden Milk
Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.
3. Simmer it till it boils.
4. Have this warm golden milk an hour before going to bed.

Additional Tip: Use turmeric and black pepper in daily cooking to bust physical and mental stress.

‪Caution‬: Please avoid this milk if you are a pregnant women or if you are taking blood thinners or diabetes medicines.

www.dietitianlavleen.com
15 people found this helpful

Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me aisa ho sakta hai yaa nhi.

Doctor of Medicine
General Physician, Surat
Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me ais...
conception is only happens at the time of ovulation and it begins after the 14 day of menses which long last up to 5 to 6 days may less than this, if coitus is not happens during this time period then pregnancy may not be possible
1 person found this helpful
Submit FeedbackFeedback

How many i-pill are appropriate in a year, I had one yesterday within a time period of 1.5 months, I've heard 5 pills a year is fine if more that that it might affect my reproduction system, I had 6 till now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How many i-pill are appropriate in a year, I had one yesterday within a time period of 1.5 months, I've heard 5 pills...
Hello, IPILL is not to be taken ideally unless must as it can easily derange your cycles and can cause irregular and heavy bleeding episodes.
You found this helpful
Submit FeedbackFeedback

Hello I am 37 years old & my wife is 35 years old we are trying for our first baby not yet successful we have sex from 5th day of her period every alternate day till she gets her period. First I give her pleasure (orgasm) by foreplay and have sex with Johnson baby oil as lube. Are we making any mistakes please advice worried a lot. Thanks.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hello
I am 37 years old & my wife is 35 years old we are trying for our first baby not yet successful we have sex fro...
your wife is 35 years old already. If you r having regular sex then it's always better to get both of you evaluated once by doctor. U may need a semen analysis test n a couple of tests for her to find out if there s any cause for delay in pregnancy.
1 person found this helpful
Submit FeedbackFeedback

I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?
Hello lybrate-user, As per Ayurveda raw veg salad is not good for health. It Aggravates Vat Dosha. & it causes bloating Abdomen, Gas. Instead of raw vegetables, eat properly cooked-vegetables. & it's easy to digest. It's also improve your health.
1 person found this helpful
Submit FeedbackFeedback
View All Feed