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Dr. Poonam Laul

Gynaecologist, New Delhi

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Dr. Poonam Laul Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Laul
Dr. Poonam Laul is one of the best Gynaecologists in Janakpuri, Delhi. She is currently practising at Dr Poonam Laul's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Laul on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Poonam Laul's Clinic

A-1/98, First Floor,JanakpuriNew Delhi Get Directions
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I am 16 weeks pregnant. Sometimes my belly shows like big. Then sometime it look like flat that time I can not feel I am pregnant. Is this normal. But what the reason my belly became suddenly flat. Everyday I notice my belly but I can not find any different. I took ultrasound on my 15 weeks and everything is normal. Please give me the suggestion for this problem.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 16 weeks pregnant. Sometimes my belly shows like big. Then sometime it look like flat that time I can not feel I...
Hi your belly will appear like pregnant by 20 weeks. U will start feeling movements of the baby too at that time. The way you are feeling is absolutely normal. Nothing to worry about.
1 person found this helpful
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I am going to do d-lap for infertility as advised by doc .my dbt is shall we try for baby immediately after d-lap .is it easy to conceive after dng dlap.

MBBS, DGO, FCPS
Gynaecologist, Pune
I am going to do d-lap for infertility as advised by doc .my dbt is shall we try for baby immediately after d-lap .is...
If the diagnostic laparoscopy is normal, you may plan to get pregnant immediately. If it shows any abnormality, that needs to be treated first.
2 people found this helpful
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Ayurveda Tips!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda Tips!

Some tips from ayurveda-
1.    Vertigo – take decoction of dhanyavas (fagonia arabica) with one spoon milk twice a day or can take dhamasa ghanvati 4-4 tabs twice a day. Can take either dhamasa ghrit 5 grams with milk boiled with pippli mool (root of piper longum).
2.    Dysentry - can take castor oil 5 gram twice a day and also have to take 2 grams harde powder with butter milk twice a day.
3.    Oral disease – keep khadiradi vati in mouth 4 tabs in a day.
4.    Unconsciousness – showering cold water, give proper open air, give nasya with katfal churna or swaskuthar ras churna.

She missed her periods for 4 months then she had normal regular periods for 2months. Now again she missed her periods.

BHMS
Homeopath, Faridabad
She missed her periods for 4 months
then she had normal regular periods for 2months. Now again she missed her periods.
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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ठंडा दूध पीने से होते हैं ये कमाल के फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा दूध पीने से होते हैं ये कमाल के फायदे

दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है,

पर यदि उन्‍हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे। ठंडा दूध ना केवल स्‍वास्‍थ्‍य से भरा होता है बल्‍कि टेस्‍ट में भी काफी लाजवाब माना जाता है।

अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।

यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्‍स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।

आज इस पोस्‍ट में हम आप से ठंडे दूध पीने के फायदों के बारे में कुछ जानकारियां शेयर करेंगे, जो शायद ही आपको मालूम हो।

  • मोटापा घटाए :- अगर आप बिल्‍कुल ठंडा दूध पियें तो शरीर को पहले उसे नॉर्मल तापमान पर लाने के लिये कैलोरी बर्न करनी पड़ेगी और फिर उसे पचाना पड़ेगा। इससे आपका मोटापा कंट्रोल में रहेगा।
  • एक्‍टिव बनाए :- हल्‍का गुनगुना दूध पीने से नींद आती है क्‍योंकि दूध में अमीनो एसिड ट्रिप्टोफान पाया जाता है जो कि दूध गर्म होने तथा स्‍टार्च वाले फूड के साथ पीने से दिमाग में घुस जाता है। मगर ठंडे दूध में प्रोटीन होने की वजह से ऐसा नहीं हो पाता और इसलिये इसको दिन में कभी भी पी सकते हैं।
  • एसिडिटी मिटाए :- क्‍या आपने कभी ठंडे दूध को एसिडिटी मिटाने के लिये पिया है? धीरे धीरे ठंडा दूध पीने से पेप्‍टिक अल्‍सर के कारण से पैदा होने वाला दर्द भी दूर हो जाता है।
  • भूंख मिटाए :- खाना खाने के बाद अगर आपको बार बार भूख लगती है तो, आप ठंडा दूध पी सकते हैं। आप चाहें तो ठंडे दूध में ओट्स मिला कर भी खा सकते हैं।
  • पचने में आसान :- इसमें गैस को दबाने के गुण होते हैं जो कि खाना पचाने के लिये लाभकारी है। यह फैट, घी या तेल को आराम से पचा सकता है। अगर इसमें अररक या मिर्च मिला कर पिया जाए तो ज्‍यादा असरदार होता है।
  • भारी वर्क आउट के बाद का ड्रिंक :- जिम में भारी कसरत करने के बाद अगर कोई एनर्जी से भरी ड्रिंक पीनी है तो आप ठंडा दूध पी सकते हैं। इससे मसल्‍स को रिपेयर होने के लिये प्रोटीन और शरीर को एनर्जी मिलता है।

आप ठंडे दूध को स्‍वादिष्‍ट बनाने के लिये उसमें फ्लेवर भी मिक्‍स कर सकते हैं।

ठंडा दूध पीने से पहले एक बात का बहुत ख्‍याल रखें कि अगर आपको सर्दी-जुखाम है तो इसे भूल कर भी ना पियें।

22 people found this helpful

Select Proper Insulin Syringe

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Select Proper Insulin Syringe

There are 2 types of syringes for insulin injection. 1 is made for 40 units per ml. Which is commonly prescribed by doctors. Which is suitable for 40units insulin per ml vial. 2 is 100 units per ml syringe suitable for 100 units insulin per ml vial. Use appropriate insulin syringe.

4 people found this helpful

Dear sir/mam, my frnd is 26 year old and he did unprotected sex with a women (may be prostitute). He did this mistake first time in their life. He did sex for 20 seconds to 30 seconds and ejaculate. And there is no injury on penis and no blood comes from vagina. But he is depressed now, what if that girl is HIV+? He don't know. So what is the probability of getting SDT like HIV? After how many days he will take test? please give suggestion what to do? When he will go for test. He did sex on 2 may 2016. He is totally depressed.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Dear sir/mam, my frnd is 26 year old and he did unprotected sex with a women (may be prostitute). He did this mistake...
you can go for following remedy You can also try thes home remedies Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This is very helpful for you.
3 people found this helpful
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