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Dr. Poonam Khanna

Gynaecologist, New Delhi

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Dr. Poonam Khanna Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Khanna
Dr. Poonam Khanna is an experienced Gynaecologist in Malviya Nagar, Delhi. She is currently associated with Dr Poonam Khanna's Clinic in Malviya Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Khanna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Me and my girlfriend had unprotected sex today (10 April) around 4 pm. It's her 6 day of cycle. What are the chances of pregnancy? How can we prevent it to be on the safe side?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Me and my girlfriend had unprotected sex today (10 April) around 4 pm. It's her 6 day of cycle. What are the chances ...
There is no chane at all of pregancy. To prevent pregnancy avoid unsafe pregnancy .use nirodh on these days.
1 person found this helpful
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I am suffering from polycystic ovaries syndrome for the last 8 years. I have consulted many doctors too. Now I have child of 3 years and I also had 3 abortions. I am vex of this. I want to know is there any home treatment or diet plan for pcos instead of regular allopathic treatment? Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes pcos can be managed with lifestyle and dietary measures. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. Healthy lifestyle: if you are overweight, weight loss is the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you smoke, consider quitting.
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How to Make Her Orgasm Without Touching Her

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Make Her Orgasm Without Touching Her
How to make her orgasm without touching her

It is possible to make a girl orgasm without even touching her, but there is one condition that needs to be met

For women, orgasms are not a purely physical occurrence, it is also a thing of the mind. This means that, without actually touching her, it is very possible for you to make her cum.

The only condition needed for this to happen is that the girl you intend to satisfy without touching should be known to you and should be physically attracted to you.


Sexually stimulate her brain
The brain is the most sexually alive organ in the human's body. It is here that pheromones responsible for sexual stimulation are processed. To begin the stimulation you will have narrate your deepest fantasies to her in graphic detail. Begin by describing the circumstances and the surroundings also mention the sights and smells you envisage in your fantasy. Tease her by describing how and what the situation is in your fantasy

Arouse the most basic instincts in her
Once you are aware of her fantasies, her likes and dislikes you may, depending on her preference talk dirty. Since all the stimulation is being done by speech you may talk dirty if she approves, in case she does not like it you may describe in graphic detail a imaginary foreplay you intend to do like slowly removing her clothes one at a time or describing the journey your tongue is taking over her naked body and how it is exploring her sexual organs so on and so forth.

Use visual stimulation
To give your girl an orgasm over the phone or over the internet, the best thing to do is watch a double x rated movie and describe the scene as if you two are the characters in the movie. She will off course be unaware about it and you can describe in detail all that you see in the movie as if you are doing it to her. A hardcore porn movie is strict'no, no' as it will be a bit gross.
The more you talk the more she gets stimulated, the real key here is to keep repeating the process and within no time you will become a master in this area.
2 people found this helpful

I had intercourse today, 1st and 2nd round with condom, and 3rd round for 3-4 minutes. I withdrew before releasing sperms. Her periods were exactly 1 month back and she has irregular periods. Please advise what are chances of She getting pregnant.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had intercourse today, 1st and 2nd round with condom, and 3rd round for 3-4 minutes. I withdrew before releasing sp...
If she is in ovulation at the tome of intercourse . there is a possibility esp if periods are irregular
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Pichhle 2 bar period ka date hain. A) 2 nd March (8.30 am) b) 28 th March (9.20 pm) Kisi Lady ki per month period cycle 28 day na ho to. 1) Kyse ovulaion date pata chalega? 2) ya period k bad 14th din ko ovulaion samaz Lena chahiye? 3) ovulaion ho rha Hain kyse pata chalega?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pichhle 2 bar period ka date hain.
A) 2 nd March (8.30 am)
b) 28 th March (9.20 pm)
Kisi Lady ki per month period cyc...
Hello, Often ovulation is accompanied with mild spotting and lower abdominal one sided pain during mid cycle.
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Are You Pregnant? Take Care of Your Diet

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Are You Pregnant? Take Care of Your Diet

Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby. 

Take care of what you eat:
During pregnancy it is important to get proper nutrition so that you and your baby are healthy. For slow and gradual weight gain, it is necessary to pay close attention to the folic acid, calcium and iron intake. However, if you are obese, then your weight gain regime will be different from others. 

The diet during pregnancy should include:

  1. Intake of fruit and vegetables is important as they are good sources of vitamins, minerals and even fiber. They are good for digestion and also help in preventing constipation. Eat fresh fruits and vegetables daily.
  2. During pregnancy carbohydrates are also important as they act as an important source of energy. Different food items that are rich in carbohydrates are potatoes, bread, breakfast cereals, pasta, rice, noodles, millet, maize, oats, yams, sweet potatoes, and corn meal. It is better to eat whole grains and potato with the skin on as they are rich in fiber. 
  3. Intake of protein is very important during pregnancy, and thus you should take lean meat, pulses, beans, nuts, fish, and eggs. All these items should be cooked well so that you do not face any problem in digestion during pregnancy. 
  4. It is also necessary to eat dairy products like milk, cheese, butter and yoghurt during pregnancy. They are important because they contain the calcium and nutrients that are necessary for the growth of the baby. 

What to avoid?
Just as you should eat certain food items to be healthy, there are certain foods that must be avoided to be fit and healthy. Avoid the following during pregnancy

  1. Drugs and alcohol
  2. Medicines that are not prescribed by your physician
  3. Smoking tobacco
  4. Fried and oily food
  5. Fishes those are rich in mercury like shark, tilefish, swordfish and those fishes that are caught in local waters are not considered safe. 
  6. Too much intake of caffeine is also hazardous for a pregnant lady. 

Thus, by following the above-mentioned  diet tips you can keep your baby and yourself healthy. Always get advice from your physician for any decision that you take during pregnancy.

4023 people found this helpful

I am 26 .last year married, we met last month on my 22nd day ,my upt is negative. But now 15 days missed period .is there chance to get pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 26 .last year married, we met last month on my 22nd day ,my upt is negative. But now 15 days missed period .is t...
Hello, If you have regular menses in the past, and if you have done upt within ten days of missed periods I recommend you to repeat the test with different brand kits twice or thrice, as these things denotes that it might be pregnancy.
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I am 30 years women, and 4 years of married life. In the month of march, 2017 I got 2 periods on 16th and 26th mar. I consult gynaecologist for the same, she suggested me to go for pregnancy test,(result: Negative) so then she suggested me to gofor scan. In that they found i'm having stones in my kidney. 16 mm in my right and 8 mm in my left amd 2 stones of 5&6 mm in both the kidneys. She referred me to urology doctor for further case. I went and took exray and urologist suggested me to do surgery. This process took me mid of april as I consulted 2-3 doctors for reference. We already pre planned to go to out of country for a week in the end of april. So we decided to postpone my surgery for may 2nd week. After we came back to india, we came to know that i'm pregnant. Now exactly 2 months on 19th may 2017. Rushed to gynaecologist again, she suggested me not to worry becoz as I do not have kidney pain. As its your first pregnancy, she told me to be happy. But urologist is saying better to go for surgery may be in the process you will mis carriage your pregnancy. I do not want to happen like that. Not having proper sleep becoz of this problem. Please suggest me with a good solution that I shouldn't loose my pregnancy please.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 years women, and 4 years of married life. In the month of march, 2017 I got 2 periods on 16th and 26th mar. I...
As your baby is the first one you do not go for abortion and you can try non surgical methods for kidney pain if you have . and drink lot of water
1 person found this helpful
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My girlfriend taking krimson-35 continue from last 2 months to till now. Last night we do unprotected sex. Than how many chances of pregnancy. If chance of pregnancy than what to do.

Fcps
Gynaecologist, Pune
My girlfriend taking krimson-35 continue from last 2 months to till now. Last night we do unprotected sex. Than how m...
Krimson has to b taken for 21 days n a gap whn she wil get periods. Newz if she's takin continuously den too she can't b pregnant 99%. One can't conceive whn on oc pills.
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I had my periods on may 28 and I had sex with my husband on 4 th day of my periods. And after tat too I had. Now for last three days I feel bloating in my stomach. And feel heaviness in my stomach. Is tat will be pregnancy symptoms. Is it possible to feel pregnancy symptoms this much faster.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I had my periods on may 28 and I had sex with my husband on 4 th day of my periods. And after tat too I had. Now for ...
generally pregnancy not possible on sex on 4th day of periods , rather up to one week after periods , so no pregnancy, take care of ur other problem good luck
1 person found this helpful
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I am suffering from syphilis and I have been treat with penicillin but still positive when it will be Negative.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
It take lot of time to become negative for Syphilis. However the VDRL title can go down after treatment,
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What if the male does fingering to female with precum can tgis cause pregnancy? What kind of discharge is seen in early pregnancy?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
What if the male does fingering to female with precum can tgis cause pregnancy? What kind of discharge is seen in ear...
precum does contain some.sperms and pregnancy is poss with precum but not while fingering. in early pregnancy there may or may not b any discharge.
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I am 29 for last few years I am suffering from too much vaginal irritations, dryness.

BHMS
Homeopath, Faridabad
Hi, there are several common causes of vaginal itching, burning, and irritation, including: bacterial vaginosis, yeast infection, sexually transmitted infections, menopause, chemoocal irritans (including creams, douches, condoms, contraceptive foams, laundry detergents, soaps, scented toilet paper, and fabric softeners can irritate the vagina and vulva), lichen sclerosis. Here are a few tips for preventing and treating vaginal irritation at home: avoid scented pads or toilet paper, creams, bubble bath, feminine sprays, and douches. Use water and a plain, unscented soap to regularly clean your external genital area. But don't wash more than once a day. Doing so can increase dryness. Always wipe from front to back after having a bowel movement. Wear cotton panties (no synthetic fabrics), and change your underwear every day. Do not douche. Change the diapers of infant girls regularly. Use condoms during sexual intercourse to prevent sexually transmitted diseases. If you are experiencing vaginal dryness, use a vaginal moisturizer. Apply a water-based lubricant before having sex. Avoid sexual intercourse until your symptoms improve. Don't scratch -- you can further irritate the area. Vaginal irritation will often get better on its own. However, if the irritation continues, is severe, or comes back after treatment consult a gynaecologist.
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She has risk of breast cancer as her mother has breast cancer. Is der any premedication or vaccine available to prevent this cancer. Hope you wil answer.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
No vaccine fr breast cancer . u can get Braca gene testing . regular self exam of breast daily. Once reach more then 35yr mammography annually .
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Hi I am 25 years old female, 8 months pregnant I have pain in my right knee since from 2 weeks sometimes I can' t walk so please suggest me to do something to get rid from this pain n my weight s 65 kgs n baby weight acc to 31 week scan s 1764 gms

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are pregnant, we will not be able to advise medications to you and you are also due for delivery in 4-6 weeks time. You can do: - ice packs at home 3-4 times in a day - local analgesic spray over knee for application - exercises for strengthening of your quadriceps and hamstring muscles can be done as well. You need to tell me whether there is any associated swelling, redness or warmth over the affected knee as well? do not hesitate to contact me if you need any further assistance.
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Hello doctor, we are trying for second baby since last 1 and 1/2 year. BT haven't conceived. I was gone through thyroid test and it is positive so took medicine for two months which made thyroid normal, BT still am not conceiving. I am using thyroid medicine still. I want to know whether any other reasons are there for not getting pregnant. I want a detailed information. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hello doctor, we are trying for second baby since last 1 and 1/2 year. BT haven't conceived. I was gone through thyro...
Dear lybrate-user you need to get complete assessment for both male and female factors by an expert infertility specialist. Thyroid is not the only reason for infertility but you need to continue medicine prescribed to keep it normal. If on investigation all the reports are coming normal then go ahead with ovulation induction and follicular monitoring and have planned sex during ovulation time at least for three cycles. Even if after 3 cycles if you are not lucky then go for assisted reproductive techniques like iui. All the best.
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Hello sir/man I want to ask a question that do swallowing sperms causes pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Swallowing sperm cannot cause pregnancy. Take care.
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