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Dr. Poonam Gupta

Physiotherapist, Delhi

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Dr. Poonam Gupta Physiotherapist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is an experienced Physiotherapist in Gautam Nagar, Delhi. You can meet Dr. Poonam Gupta personally at Smile - Dental - Care in Gautam Nagar, Delhi. Book an appointment online with Dr. Poonam Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Smile - Dental - Care

C-69/C Basement, Gautam Nagar, DelhiDelhi Get Directions
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I have a grandmother She has a problem in her knees from last three months she has a lot of pain.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy, Ph.D Homeopathy
Homeopath, Delhi
I have a grandmother
She has a problem in her knees from last three months she has a lot of pain.
You can take homeopathic medicine bc 19 4 tab 4 times a day, bryonia 30 2 drops 4 times a day, sticta 200 in 30 no globules od at morning.
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I am 18 year old and I have having shoulder pain from a week what should I do the pain is unbearable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having body ache all the time especially during night time since cesarean (about 3 months back). What should I do?

BHMS
Homeopath, Faridabad
I am having body ache all the time especially during night time since cesarean (about 3 months back). What should I do?
Hello, What's your weight? As overweight can cause pain in body! Do take Calcium and Iron tablets regularly. Try to take enough rest (which might not be possible in your case because of small baby). If possible, start doing light exercises, you can take advise from physiotherapist as sitting for long hours which stagnant the blood circulation. Medication: Take Arnica 30 and Rhus Tox. 30 - both thrice daily for 3 weeks.
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I am 31 yrs old guy. I regularly do workouts but every now and then my lower back pains. Is this due to exercise I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 61 years old. I am suffering from right shoulder pain from which iam unable to move and do day to day attendence to my needs. Kindly advise.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Don't lift heavy things. Take calcium and methylcobalamine supplement with omega3.
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I am a 18 yr old male and have pain my all body for last 1 day. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 18 yr old male and have pain my all body for last 1 day. What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please su...
It seems to be due to motion sickness Some tips to avoid motion sickness Avoid excessive alcohol and foods or liquids that "do not agree with you" or make you feel unusually full. Heavy, spicy, or fat-rich foods may worsen motion sickness Avoiding strong food odors may also help prevent nausea. Try to choose a seat where you will experience the least motion. The middle of an airplane over the wing is the calmest area of an airplane. Do not sit facing backwards from your direction of travel. Sit in the front seat of a car. Do not read while traveling if you are prone to motion sickness. When traveling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point. medication can be prescribed after complete evaluation
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I am suffering from exteme pain in my leg joints (pain in muscle above joints while standing up, what may be the problem. Please suggest me proper solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain daily can you suggest her anything to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain da...
OK do physiotherapy treatment for few days for relief and after relief do quadriceps exercise. avoid long standing
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Hello, I've been feeling pain in my upper right back for last some days. I rubbed some pain killer ointment but it didn't give any relief. I don't want to take any diclofenac tablet. What should I do.?

BPT
Physiotherapist, Bangalore
Hello, I've been feeling pain in my upper right back for last some days. I rubbed some pain killer ointment but it di...
Dear suggest you to meet a physiotherapist and learn exercises for the upper back which has to be done for a long term basis and that inturn will help you of your upper back problem. Wishing you good health.
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