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Dr. Poonam Gupta

MS - Ophthalmology, DNB - Ophthalmology

Gynaecologist, Delhi

23 Years Experience  ·  400 at clinic
Dr. Poonam Gupta MS - Ophthalmology, DNB - Ophthalmology Gynaecologist, Delhi
23 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is a trusted Gynaecologist in Shalimar Bagh, Delhi. He has over 23 years of experience as a Gynaecologist. He has done MS - Ophthalmology, DNB - Ophthalmology . You can consult Dr. Poonam Gupta at Kesar Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Ophthalmology - gujarat university - 1994
DNB - Ophthalmology - National Board of Examinations, New Delhi - 1995

Location

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AH-11, Shalimar Bagh. Landmark: Near Prabhu Dayal School, DelhiDelhi Get Directions
400 at clinic
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AH11, Shaheed Udham Singh Marg, Poorbi Landmark : Near Prabhu Dayal SchoolDelhi Get Directions
400 at clinic
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Treatment of Treatment of Breast Cancer

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She had unprotected sex and after that she took contraceptives twice in two days. How ever her her periods date was supposed to be 2 days after the date of intercourse bt she missed it. Its been 7 days and still no periods. Is she pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She had unprotected sex and after that she took contraceptives twice in two days. How ever her her periods date was s...
It is more likely that her periods are messed up because of the pills she has taken. I would advice she does a urine pregnancy test if her periods fail to come in 10 days time. In the meantime however it is best to avoid any further unprotected intercourse.
2 people found this helpful
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My girlfriend is interested in anal sex so how can I do it without any circumstances? Help me out docs!

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Anal sex is harmful effects on the health and all infection problem create but use anal sex protection condoms and best lubricant for anal sexual relationship time insert penis for anus very slowly contact us for all sexual problem
37 people found this helpful
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My wife has no interest in sex since last 2 years. Her age is 23. Is there any tablet or medicine to increase her sex mood.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My wife has no interest in sex since last 2 years. Her age is 23. Is there any tablet or medicine to increase her sex...
Definitely. Ayurveda has the answer. But it has to be given either in betel leaf juice or has to be chewed wrapped in betel juice. You can't get it in market combos. It's successfully used traditionally without side effects. It's natural mineral combos. If required pl consult.
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I have been having heavy period's from the past 7 day's. Last I had my period twice. I am an anemic patient also. I am sexually active. Is this normal? If not is there any way that I can stop the bleeding?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been having heavy period's from the past 7 day's. Last I had my period twice. I am an anemic patient also. I a...
Please go for ULTRASOUND abdomen empty stomach with full urine pressure. Have you taken contraceptive pills in the past.
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I am 26 years old married man. Would like to ask when would I do sex with my wife without using condom? When I will be safe? Give me detail about it.

MBBS
General Physician, Mumbai
Supposing your wifes menstrual cycle is of 28 days so it is better not to do sex from 10 th till 20 th day
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Hi last night I had a sex with my wife. At the middle of the journey condom was teared so sperm goes inside so I don't have a plan for a baby now. And I have small son 2 and half months and my wife is feeding milk to my baby so do I can give contraceptive pills or any other option to stop pregnancy please let me know.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi last night I had a sex with my wife. At the middle of the journey condom was teared so sperm goes inside so I don'...
Provided she has no other issues, she can go for post coital emergency contraceptive pill, ideally taken within 12/24 hours.
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I am trying to conceive. Have attempted one IVF on this January but failed. I have low AMH issue. I used to have alcohol and gutkha. Please advise me what should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am trying to conceive. Have attempted one IVF on this January but failed. I have low AMH issue. I used to have alco...
Approach a good art center (test tube baby center) in your area and seek their expertise. Low amh needs evaluation and some treatment. They will do some tests to assess your ovulation and hormonal status. If fine, and if you are ovulating they will help you. At times some medicines may be prescribed to you to help get good ovulation. This is taken for about 3 months and then ovulation attempted. Some patients may have to opt for donor oocyte too.
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I love to eat chalk and mud diya is it a sign of disease my weight is increasing day by day inspite of exercise my body temp is always very high.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I love to eat chalk and mud diya is it a sign of disease my weight is increasing day by day inspite of exercise my bo...
Dear Lybrateuser, You are suffering from diorder called Pica. Pl take adequate nuitrious diet rich in Iron and Cacium and you willbe able to overcome it. You should also take a course of Albandazol and get rid of the worms.
3 people found this helpful
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5 Ways to Overcome Feelings of Neediness

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
5 Ways to Overcome Feelings of Neediness

Man is different from the other species in that we are social beings. One of the main differentiators is our constant need to 'connect' with our fellow beings. Be it family or friends or society at large, we constantly need to be connected to our near and dear ones and want attention, affection, and assurance.

We need to respect this basic desire and appreciate that there is nothing wrong in feeling needed. Problems arise when this feeling to be needed gets excessive. There is a significant constant demand from the needy person, especially from those who are close to them.

Some cases where neediness is demonstrated are in new relationships. In the beginning, there is a great urge to please and therefore a greater focus on interacting with them. There is a fear of losing attention, there is insatiable excessive demand for attention - be it pleas, accusations, or demands - so as to not feel abandoned and deserted. Neediness is also quite evident in people with depression. Again, an attempt to not be abandoned by their near and dear ones.

By making a conscious effort, the neediness can be reduced, thereby making the relationships smoother and less painful to both the parties involved. As the saying goes - 'acknowledging the problem is half the problem solved'. Needy people should realize or accept if told that there is an issue and make a conscious effort to work on reducing neediness.

1. Divert attention - As simple as it might sound, it is equally effective. Indulge in whatever interests you - exercise, meditation, dance, sing, etc. The idea is to divert attention so that the urge to feel needy and act on that instinct is reduced. This reduces the fear of being lonely and works magic. The busier you get, the less bored you are. As they say, be alone but not lonely.

2. Clarity in communication - One of the intricacies of neediness is making unclear demands. Sadly, quite often, the person does not know what he wants, and so are the demands or requests which are equally unclear. Once you are aware that your neediness is making you do this, make an effort to clearly communicate what you actually want. This reduces the stress on both the parties involved and leads to a happier engagement.

3. Clarity in relationships - Take a step back and see if your neediness is affecting any major relationships. If yes, revisit and clarify. Make an attempt and reestablish the relationships. If it is your truly near and dear ones, they will be very forthcoming and understanding.

4. Move on - In cases where your neediness has affected another person, be wise to accept their wishes and not be more 'needy' or clingy. This acceptance will make way for a lot of healthier relationships as you learn to deal with accepting your issues.

5. Socialize - Use your hobbies to make more friends and socialize more. Having more people to interact with reduces your need to be accepted by the same people. You have more people to rely on and might make more friends for keeps.

These are some simple ways to reduce neediness on others, but as mentioned, the first step is to accept and then work on ways to reduce it.

Related Tip: Are You an Extremely Dependent Individual? Here's How to Overcome it.?

4445 people found this helpful

Pregnancy Health Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy Health Tips

Constipation is likely to occur during the second month of pregnancy due to the changes taking place inside the body. Increase your fluid intake and make sure your diet is high in fibre.

6 people found this helpful

I want to do sex without using condom. But do not want baby now. suggest me what to do for not having baby now while unprotected sex.

PHD, MD
Ayurveda, Udupi
I want to do sex without using condom. But do not want baby now.
suggest me what to do for not having baby now while ...
Eventhough ocp harmonal pill for female is the best choice if male do not want wear condom but I do not advice my patient bec of untoward effect. Simillarly do not give suffering to other for our own enjoyment. Hence plan unprotected sex inbetween 5-8days and 25-28days of cycle if she having regular 28-30days menstrual cycle.
5 people found this helpful
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Is it possible to have sex without precaution avoiding pregnancy. I am married but not yet planned for a baby.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Is it possible to have sex without precaution avoiding pregnancy. I am married but not yet planned for a baby.
Yes you can have sex without being getting pregnant, but it's not 100%safe method. But you need to do is ejaculation outside intoitus. But preejaculate may have sperms.
4 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Ayurveda is a system practising to remove ailments from its root cause. So people expecting sudden and instant relief may not be happy with the system. But those expecting healthy n happy life will carry forward the same.
5 people found this helpful

Mera naam laxmi hai that mera ek questio hai apse ki meri shadi ko 5 mahene ho gye hai or abhi tak main pregnant nhi ho payi hu or mere pati ka virya bhi bhut jaldi deschrage ho jata hai. Aap bta sakte ho ki aisa kyu hai.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Aap ko mahine ke beech wale week me sambandh karna chahiye. Aapke husband ko andrologist ko dikhana padega.
14 people found this helpful
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One year crossed, trying for baby Last period date of her is 05 nov 2016 Her cycle is 30 days What is the exact dates to have sex and it is ok to have daily from 5th day to till 30th day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
One year crossed, trying for baby Last period date of her is 05 nov 2016
Her cycle is 30 days What is the exact dates...
Dear .as one year has passed with regular intercourse without concieving you need to get certain tests done for yourself n your wife .also intercourse with maximum benefit from day 12 to 18.
1 person found this helpful
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I want to know that do using condoms has any sideeffects do using it gives rashes on the skin do it makes skin dry after use and do it leads to erectile dysfunction. I know it is safe for sex what kind of condoms do I use to avoid the above problems.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to know that do using condoms has any sideeffects do using it gives rashes on the skin do it makes skin dry af...
Neither it gives rashes nor it cause erectile dysfunction. You can use durex or kohinoor brand of condoms. It also does not cause skin dry.
2 people found this helpful
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Salads in Our Life

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Salads in Our Life

Salads in Our Life

Salad contains various types of Vitamins, calcium, folic acids, a fiber that helps to prevent chronic diseases such as cancer and heart diseases.

Salad helps in improving digestive health.

Eating salads is a great way to increase your vegetable intake and vegetables contain anti-oxidants which help in boosting the immune system.

Raw Foods in salads means no loss of vitamins and minerals due to cooking- When you're eating uncooked foods you're giving your body the maximum vitamins and nutrients available in various foods.

Almost every salad is fat-free and good for the skin and health.

Salad can increase your hydration level most veggies are majority water, so when you eat them you naturally hydrate your body.

Salads are low in calories, so eating salads instead of fatty foods helps you slim down your waist.

Eating salads helps to reduce cravings, for other fatty Foods.

Initially, eating a small amount of salad before a meal will help to prevent over-eating.

It works great for the persons with diabetes and Vegetable salads keep weight down.

Sprouted salads keep your nails strong and hair lustrous.

Salads keep the diseases away from our body.

Green salads are extremely low in calories and help to regulate metabolism in the body.

20 people found this helpful

Coffee and Heart Beats

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Coffee and  Heart Beats
Contrary to current belief regular caffeine intake does not lead to extra heart beats, which causes stroke or heart related morbidity and mortality in rare cases scientists, including one of the indian origin have found
Excessive premature atrial contractions (pacs) have been shown to result in atrial fibrillation, stroke and death while excessive premature ventricular contractions (pvcs) have been shown to result in increased heart failure, coronary artery disease and death
10 people found this helpful
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