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Dr. Poonam Gupta

MS - Ophthalmology, DNB - Ophthalmology

Gynaecologist, Delhi

23 Years Experience  ·  400 at clinic
Dr. Poonam Gupta MS - Ophthalmology, DNB - Ophthalmology Gynaecologist, Delhi
23 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is a trusted Gynaecologist in Shalimar Bagh, Delhi. He has over 23 years of experience as a Gynaecologist. He has done MS - Ophthalmology, DNB - Ophthalmology . You can consult Dr. Poonam Gupta at Kesar Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Ophthalmology - gujarat university - 1994
DNB - Ophthalmology - National Board of Examinations, New Delhi - 1995

Location

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Kesar Hospital

AH-11, Shalimar Bagh. Landmark: Near Prabhu Dayal School, DelhiDelhi Get Directions
400 at clinic
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Kesar Hospital

AH11, Shaheed Udham Singh Marg, Poorbi Landmark : Near Prabhu Dayal SchoolDelhi Get Directions
400 at clinic
...more
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I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from time to time but it's is not followed by pains and it doesn't get worse. I have bumps on my genital but it is not like the bumps I see when I search the internet for symptoms.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from ...
Hi, std is usually acquired after sexual contact, since you had none you might be suffering from other skin related issue around your genitalia like fungal infection or something else. Please provide further details of your issue so that I can help you to find solution.
2 people found this helpful
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I. Had miscarriage last month in june. The next month in July doctor had done my ovulation study again all was gud egg we're also released and the size of egg was Also gud it was 22 and after that she told me to get test on 16 the Aug. But on 13 the Aug I saw blooding. I thought it would be bcs of having sex. But my blooding goes continue as period I am worried. It dis is actually period or something else.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I. Had miscarriage last month in june. The next month in July doctor had done my ovulation study again all was gud eg...
hi,It must be only your periods.Soon after the miscarriage the cycles will be little bit irregular.Also just because there was good sized egg in the clean does not mean that you could have been pregnant again.please don't worry. Actuallyspeaking please wait for atleast three months to get pregnant again as your hormonal changes due to previous pregnancy should come back to normal.
1 person found this helpful
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I am 26 female. I get married recently. We met on my 22nd day. It s almost 7 days missed period. Is there any chance to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am 26 female. I get married recently. We met on my 22nd day. It s almost 7 days missed period. Is there any chance ...
Hello. Possibility of pregnancy cannot be ruled out. Kindly wait for three four days and then get a UPT test done at home to confirm pregnancy. Generally due to the stress and physical strain experienced before marriage may also be the contributing factor for delay of your menses. So just relax and have a normal life without getting too much stressed about why am I not having my menses. Enjoy your new life. And I hope things might become easy for you. Tk care Kindly provide your valuable feedback if you are satisfied by my help. Gd day.
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I am 11 week 1 day pregnant now. Today morning I found little brown discharge. Is it normal or anything went wrong?

M,S GYNAE&OBST
Gynaecologist, Jaipur
I am 11 week 1 day pregnant now. Today morning I found little brown discharge. Is it normal or anything went wrong?
Brown discharge in pregnancy showing sign of missed abortion, so advise sonography for foetal well being
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I am having the white discharge but no pain, no smell I am a girl now i am 25 years old what is the tablets I am used to avoid this please send me doctor.

Advanced Aesthetics
Ayurveda, Gulbarga
M2 Tone syrup and ashokarishta and tab-daizen these all r ayurvedic medicines and pushyanug churna avoid hot and more oily foods and coffee tea and cold drinks any queries inform me.
1 person found this helpful
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8 Surprising Reasons Why You Should Exercise Regularly

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
8 Surprising Reasons Why You Should Exercise Regularly

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better. If you wish to discuss about any specific problem, you can consult a doctor.

3751 people found this helpful

I am 18 years old and my breasts are different in size right one is larger that left one. Sometimes my nipple gets cut on it. Is it breast cancer?

Advanced Aesthetics
Ayurveda, Gulbarga
? Women tend to lose the firmness in their breasts as they age ? This generally occurs at a younger age for women who have large breasts Symptoms to look for: ? Sagging breasts Causes: ? Ageing ? Breastfeeding ? Loss of weight Natural home remedy using egg and onion: 1. Take the white of an egg 2. Beat it into a cream 3. Apply this cream on the bottom of your breasts 4. Leave it for 30 min 5. Chop and crush 1 onion 6. Press the crushed onion on a sieve to extract juice 7. Add the juice to 1 glass water 8. Wash off the cream with this water Tips: ? Swimming is a great exercise to have firm breasts. It strengthens the pectoral muscles For breast tightness and increasing consult
1 person found this helpful
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There is dead skin at the opening of my vagina, earlier there used to be some discharge as well. Combined with it is slight pain in my legs and abdomen.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
Take good care of vagina. Get one vaginal swab culture sensitivity test. Apply coconut oil on dried area.
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I am 4 months pregnant. Is it necessary for me to include milk in my diet? Are there any substitutes for the same?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I am 4 months pregnant. Is it necessary for me to include milk in my diet? Are there any substitutes for the same?
If you don't like plain milk you can add some fruit or protein powder to it or you can take curd, yogurt or paneer & cheese in moderation.
1 person found this helpful
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I had unprotected sex with my gf yesterday morning and today she is having her periods so does she need to take a contraceptive pill? Is there any chance of getting pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had unprotected sex with my gf yesterday morning and today she is having her periods so does she need to take a con...
Dear Lybrate user. If you are sure that it is her period today onwards, there is no need to take any other precautions. There is no chance of pregnancy. Take care.
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Is there any possibility of pregnancy, if the couple did intercourse on the 22 day of the periods n also they took the I pill with in 3 hour. please help her next cycle is after 8 days.

MD - Family Medicine
General Physician, Anand
Is there any possibility of pregnancy, if the couple did intercourse on the 22 day of the periods n also they took th...
Hi lybrate-user. 11th to 19th days after last period date are considered days for fertilization. So, 22nd day will be safe. However, There is no 100% gurrenty. But, here, I Pill within 3 hour is good thing. So couple can relax. Pregnancy will not be there.
2 people found this helpful
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I am 36, Still I have no baby as our personal choice we are not doing yet, now these days our sexual relationship not good only from my side, I feel very tired n no give too much response to my husband, in this situation can we conceive or how can I improve my situation. My main concern about my age and baby.

MBBS
General Physician, Faridabad
I am 36, Still I have no baby as our personal choice we are not doing yet, now these days our sexual relationship not...
If you want baby, you are already late, personally I will advise you to go for baby. It seems to me you are going to face many problems. Better talk to each other and honour your feelings. Thanks.
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My marriage done before two months. After married myself continuous trying for intercourse but not get success problem as per below. Penis not insert in vagina When I start for intercourse wife painful in vagina same reason not done sex properly What can I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user - use lubricant at sex time. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health.
2 people found this helpful
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Hi, I am pregnant of 9 months and 16 days I am having red pore like below my stomach till my private parts I don't know the reason please tell me. Also let me symptoms of delivery.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am pregnant of 9 months and 16 days I am having red pore like below my stomach till my private parts I don't kn...
You can deliver anytime. Keep your bag ready. Get treated for red pore by doctor looking after you as it can affect the new born baby if it's infected labor pains are typical, regular and last for few seconds to start with, occur after five or ten minutes if bag ruptures first, rush to hospital immediately if it's your first baby, it may take upto 12 hours to get delivered if second or third. It can get delivered within an hour after pains don't waste time.
1 person found this helpful
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My friend have taken 2 emergency contraceptives in a month, she is 20 years of age. What will be the expected delay of the period?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My friend have taken 2 emergency contraceptives in a month, she is 20 years of age. What will be the expected delay o...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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My wife has an ovarian cyst in left about 3 cm in diameter. Can I have unprotected sex. kya pregnancy ho sakti hai. Pregnancy me koi dikkat to nahi hai. .plz help me. .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has an ovarian cyst in left about 3 cm in diameter. Can I have unprotected sex.  kya pregnancy ho sakti hai. ...
Hi lybrate user, she can get pregnant in presence of ovarian cyst. As one ovary will be ovulating. If size of ovarian cyst increases during pregnancy then it may produce pain. If cyst is functional cyst may go itself. Not to worry about it if it is simple cyst. Please get colour Doppler done to rule out malignancy.
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My married life is going to nearly 2 years but I don't have baby I also consult with doctors and having blood test, sperm test, ts1, t2, t3, t4 test and finally doctor said that because of the thin ovary of my wife baby is not stay in ovary, is this possible? If possible then what kind of treatment and medicine is required?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My married life is going to nearly 2 years but I don't have baby I also consult with doctors and having blood test, s...
It is better to select a Gynaecologist or infertility specialist in whom you have trust and both of you meet him/her with all reports to get answer.
1 person found this helpful
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Hi Please clarify my doubts my wife she is carrying past 10 week (65 days), if I sex with him, baby can disturb or this is not time to sex with him. Please advice.

DGO, MBBS
Gynaecologist, Delhi
Hi Please clarify my doubts my wife she is carrying past 10 week (65 days), if I sex with him, baby can disturb or th...
yes , preferably wait for few more weeks . once she completes 3 months , you can have sex gently taki f care that there shouldn't be pressure on her stomach.
1 person found this helpful
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Hi doctor I got married before 4 years. But still we don't have baby. I went to treatment and doctor say that I'm having pcod. But my periods is normal regular egg growth is also normal in follicular study. Now I'm drinking APCOD sachet. What is the next step to get pregnant and it is possible to get pregnant.

BHMS
Homeopath, Navi Mumbai
Hi doctor
I got married before 4 years. But still we don't have baby. I went to treatment and doctor say that I'm hav...
hi, unexplained infertility is indeed a challenging situation. but you need not to worry. in homeopathy we have holistic approach towards such condition. we treat couple instead of focusing only on the female partner. a proper homeopathic analysis can guide us to select a perfect medicine for your specific condition. in such cases the dynamics between the couple is very important. all the best
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