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Dr. Poonam Goyal

Gynaecologist, Delhi

Dr. Poonam Goyal Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Goyal
Dr. Poonam Goyal is a popular Gynaecologist in Yamuna Vihar, Delhi. She is currently associated with Panchsheel Hospital in Yamuna Vihar, Delhi. You can book an instant appointment online with Dr. Poonam Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C - 3/64-A, Block - C3, Yamuna Vihar, Delhi Get Directions
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I am a 26 yr old female. I am having problems with my irregular periods. After having homeopathy medicine for last two weeks, still the problem remains. Is there any kind of possibilities that it is due to pregnancy?

BHMS
Homeopath, Ahmedabad
Two weeks is very less time to judge efficacy of any medicines in your complaints. So have faith in your doctor and continue with medication. Hope you get well soon.
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I wanna pregnant my wife but which time I do sex with my wife so she will be pregnant.

MBBS
Sexologist, Panchkula
You want your wife to be pregnant. I advise you to do sex daily from 12th to 18th day after start of periods, for maximum chances of pregnancy.
2 people found this helpful
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Madam I and my gf had unprotected sex before seven days. Taking unwanted 72 will avoid it or not. How can I know she is pregnant.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Madam I and my gf had unprotected sex before seven days. Taking unwanted 72 will avoid it or not. How can I know she ...
No it would not protect from pregnancy now. Take s beta hcg test after a week to rule out pregnancy.
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BHMS, Dietitian/ Nutritionist
Homeopath, Pune
Take lemon water with jeera
And honey daily in the morning. It acts as a system cleanser and detoxifier.
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During my girlfriend menstrual cycle she suffered stomach pain is that normal or not. Or please suggest something which will reduce this pain. Is any diet helps or not.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
During my girlfriend menstrual cycle she suffered stomach pain is that normal or not. Or please suggest something whi...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) avoid eating junk & spicy food. 2) have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) go for matra vasti at a panchakarma centre 7) half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
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Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Breast feeding is best for your baby, formula feeding is just substitution. Colostrum is the so called" witch milk" that comes out from the mother's nipple for 2-3 days after child birth. It should definately be given to the baby as it is a rich source of immunoglobulins and anti-infective factors for the baby. Burp your child everytime after a feed.Motherhood has to be enjoyed rather than a duty to fulfill.
4 people found this helpful

My wife having high stomach pain. On periods date she had pcod. What should we do. We are trying for a baby. Please

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Why late period

BHMS
Homeopath,
Why late period
Hello. Get your self checked from a gynaecologist. Medication: Take homoeopathic medication - Pulsatilla 200/ twice daily for 20 days.
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I had unprotected sex on 29th sep, can I check my pregnancy via prega news kit after 22 days I.e. Tomorrow? Will it give clear result even after 22 days of sex?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I had unprotected sex on 29th sep, can I check my pregnancy via prega news kit after 22 days I.e. Tomorrow?
Will it g...
No, it will not give the correct picture. With the kit if you wanted to know the status of pregnancy you have to wait till your next period date i.e. 29 october, if no bleeding then wait for 15 days and then get the test done. Then only it can give a correct information. If you are in a hurry to know then you need to go for blood test.
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Is it purely romour that ipill sometimes fail even if taken after sex before 72 hours. And which pill is best for precaution for pregnancy?

BAMS
Sexologist, Nashik
Is it purely romour that ipill sometimes fail even if taken after sex before 72 hours.
And which pill is best for pre...
Their is 0.5 percent chances that ipills fails. U can take unwanted 72 pills for prevention of pregnancy.
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5 Superhealthy Summer Drinks You Can Make At Home.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Superhealthy Summer Drinks You Can Make At Home.

The summers are at their peak already with the blazing sun and soaring temperatures and what's frightening is that this is just the beginning. All one can think of in this heat is to grab something cool that rejuvenates one's senses. One of the best ways to do this is to prepare yourself some refreshing icy drinks.

Well, before you settle for the calorie dense colas or boring plain water, try out these easy to make and low on calories summer drinks that will surely quench your thirst:

1. Watermelon fizz

Apart from the stimulating taste it naturally has, watermelon juice is very good for kidneys and eyes. It has 90% water and thus you don't need to worry about the calories. It is also very high in fiber which is an add- on health benefit.

How to prepare

Blend the watermelon in a mixer jar and add some crushed ice to it. Avoid straining the blended mixture as you will lose on the fiber. The best part is you do not need to add any sweetener! you may want to add some salt and mint leaves for a different sweet- salty flavor. Add some soda water and your watermelon fizz is ready.

Calorie count: 30 kcal/glass

2. Aam Panna

One of the most relished summer drink for mango lovers is aam panda. It is rich in vitamin c and iron and has antioxidants too which heightens your metabolism rate. Aam Panna keeps you well hydrated and thus prevents heat stroke.

How to prepare

Pressure cook raw mangoes (3-4 whistles) and peel them off to remove the pulp. Blend the pulp in a jar and mix salt, cumin seeds (jeera), black pepper to it. Avoid adding sugar to it but if you really want it sweet, use alternatives to sugar like artificial sweeteners. Store the mixture in a jar in the refrigerator. Add 1/ 2 tsp in a glass, add chilled water and ice and top it up with mint leaves.

Calorie count: 40 kcal/glass

3. Sparkling plum soda

Plums are known for assisting in weight loss owing to the plentiful antioxidants and fiber they possess. It also keeps you full for long which cuts down your overall caloric intake. It is profusely rich in essential nutrients like vitamin a, c, k and iron, calcium, magnesium.

How to prepare

For 4 glasses, take 8-10 plums, cut them into pieces and blend in a jar in a processor. Add artificial sweeteners to the pureed mixture and blend again. Stain the mixture through a sieve using the back of a spoon. Fill 4 glasses up to half with the strained juice. Add soda water and crushed ice to each and relish the drink to your heart's full.

Calorie count:- 120-150 kcal/glass

4. Fizzy peach punch

Peaches are the low-calorie summer fruits that offer a treasure of zinc, calcium, iron, magnesium and potassium. They have a good amount of dietary fiber and have no saturated fats.

How to prepare

For 4 glasses, take 8-10 peaches, cut them into pieces and blend them in a jar to form a puree. Strain the puree through a strainer and obtain the nectar in a jar. Take 1-2 tsp of peach nectar in a glass and fill it up with soda water. Add some artificial sweeteners according to your taste. Squeeze half a lemon into it. You may want to experiment by adding 1 tsp of ginger juice for a sharp and pungent flavor! add crushed ice and serve.

Caloric count: 80 kcal/glass

5. Strawberry lemonade slush

Strawberries bring freshness and add a vibrant color to any drink or dessert they are added to. They have bountiful antioxidants and are a wonderful source of vitamin c. They also have high fiber content are loaded with manganese, iodine, potassium and biotin.

How to prepare

Take about 20-30 strawberries and cut them into small pieces to blend in a jar until smooth. Add some lemon juice to it and one cup of water. Add some artificial sweeteners to add some sweet flavor. Blend well. Freeze this mixture for 3-4 hours till it turns into slush. Add 1/4th cup of this slush mixture to a glass, top it up with soda water and some ginger juice. Enjoy the perfect balance of sweet and tart.

Caloric count: 90- 100 kcal/glass.

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Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.
No there is no chance of aids. Transgender persons are very dangerous. They have jealousy and negativity towards normal people. It is better to keep away from them. If anything happens you may suffer a lot. Their tendencies are different when compared to the normal people. They have aggressive and radical behaviour some times. We cannt do anything happens. We cannt expect that situations also. It is better to keep away from them. Once you do friendship with them. Anything happens in your life. Make friendship with normal people. It is always best for your health. Please take this note seriously. My best wishes.
2 people found this helpful
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My daughter is 14 years old. She is having irregular periods. Her last period occurred 13 june three months back. Please give her a suitable medicine.

BHMS
Homeopath, Delhi
My daughter is 14 years old. She is having irregular periods. Her last period occurred 13 june three months back. Ple...
If, she is only 14 years and menarche starting period. In the starting there may be irregularities in menses because of hormones changes. So, you don't worry there is no requirement for medicine. You should wait for subside problem with own.
1 person found this helpful
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I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. Sometimes I feel numb on my tail bone and waist part. Even it becomes hard to get up from bed putting pressure on my waist till someone helps me to turn or get up.

BAMS
Ayurveda, Bangalore
I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. ...
Hi, You have to walk everyday to improve the blood circulation in the body. You can do oil massage with Ksheerabal Taila and take hot water fomentation which will help to increase the blood circulation in the body. Do not lie down always.
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Hello my wife face big problem of white fall (white water) From last 6 month. Please guide me how stop this. Normal white water is ok but now big problem. Thanks.

BAMS
Ayurveda, Bangalore
Hello my wife face big problem of white fall (white water) From last 6 month. Please guide me how stop this. Normal w...
Hi, Take tab. Lukol 2-0-2 after food and 2tsf of Uteract syrup mixed with 2 tsf of water, twice daily for 15 days to 1 month. Keep the genital area clean by washing it with antiseptic lotion, every time after attending to the nature call and keep it dry by wiping it with tissue paper.
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Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started bleeding and I am still taking tabs and I had not missed any tablet. Why did my period started and shall I stop taking the tablets from now or continue it? How many days I should take progesterone for getting pregnant? please help bcoz I can't contact my doctor as of now.

MBBS
General Physician, Chandigarh
Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started b...
You should stop the tablets immediately and let your regular flow of periods come progesterone use doesn't guarantee you conception please keep in touch with your gynecologist.
1 person found this helpful
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I get my periods regularly that is evry 28 days o 27 days. But During my periods I bleed only for 1 and half day o sometimes only for a day. Is it normal? Do I need to. Consult a gynecologist. And my actual bleeding starts from the 2nd day.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I get my periods regularly that is evry 28 days o 27 days. But During my periods I bleed only for 1 and half day o so...
some women bleed less during periods, and if regular, it is normal. If your periods are getting progressively lighter you should get hormone tests, esp thyroid functions done and an usg to see the thickness of lining of endometrium
3 people found this helpful
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What is the reason for ovary cyst?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
The main reasson for ovarian cysst is hormonal imbalance. This can be due to various reasons stress contraceptive pills or devices habitual abortions consuming hormonal mediciness.
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