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Dr. Poonam Goyal

Gynaecologist, Delhi

Dr. Poonam Goyal Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Goyal
Dr. Poonam Goyal is a popular Gynaecologist in Yamuna Vihar, Delhi. She is currently associated with Panchsheel Hospital in Yamuna Vihar, Delhi. You can book an instant appointment online with Dr. Poonam Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C - 3/64-A, Block - C3, Yamuna Vihar, Delhi Get Directions
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I am a 25 years old female, I am tired all the time. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 25 years old female, I am tired all the time. What should I do? Please help me.
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 7. Get ur Hb% checked. 8. take 1 tab shatavari with milk twice daily
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My wife is pregnant for 5 month. When did we make sex relationship? Please advice

BHMS
Homeopath, Sindhudurg
My wife is pregnant for 5 month. When did we make sex relationship? Please advice
There is no reason to change or alter your sex life during pregnancy unless your doctor advises otherwise. Intercourse or orgasm during pregnancy will not harm your baby, unless you have a medical problem. Your doctor may recommend not having intercourse early in pregnancy if you have a history of miscarriages. Intercourse also may be restricted if you have certain complications of pregnancy, such as pre-term labor or bleeding.
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I am 28 years old married women. I have married 4 years back but stil dont have baby. My hsg test is also done and all tubes are open. My period always come 15 to 20. what to do now?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It can sometimes happen that after all normal tests, patients cannot conceive. In that case we still have treatments and treatments in that case are usually giving very good results.
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Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
How much toothpaste do we need for brushing???
1. What does the toothpaste do?

Toothpaste is an abrasive material which helps in mechanical action of toothbrush in removing plaque and debris from teeth and gums. Some medicated toothpastes are available which contain fluoride which helps in preventing tooth decay. Also toothpaste helps in removing bad breath and halitosis.
2. How much toothpaste do we need to brush our teeth?

For kids below 3 years of age just a “Smear” of toothpaste is needed.
For age above 3 years “Pea size” amount of tooth paste is enough.
3. Can we brush our teeth without toothpaste?

Major cleaning action is performed by toothbrush & toothpaste is only an adjunct to it. So, minimal amount of toothpaste is sufficient combined with a good brushing technique.
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I am 42 years old, I have fibroid 2.9cm in posterior wall of uterus, is it dangerous, what treatment should I take for that.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you do not have problems with pain or heavy bleeding or pressure symptoms from the fibroid impinging on the rectum you do not need immediate surgery
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I am a married person I have sex with my wife is there any problem if she takes my penis in mouth. I don't allow her to do that 90% of the times.

DGO
Gynaecologist, Pune
No problems if she is healthy and not suffering from oral ulcers and you must not have any genital infections.
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There is 3-4 cyst in left breast of my wife for 4 to 5 years can you tell me what it may be?

MS - General Surgery, MBBS
General Surgeon, Delhi
Cysts in the breast is small accumulative liquid in the tissue. Usually there are no symptoms but pain and swelling may occur. You should see a surgeon with the ultrasound of brest and have a diagnosis made and advice followed.
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I had intimated with my husband about 10 days ago at that tym we don't use protection. But after that I had an ipill on second day. And now today before 1 week of my menses cycle I found a some spots. What is the reason behind it and will it effect my menses dates of every month. Is this a serious issue.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had intimated with my husband about 10 days ago at that tym we don't use protection. But after that I had an ipill ...
Hello, This is a withdrawal bleed following ipill and this indicates that you are not pregnant and this was expected within 7 days from ipill intake.
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During sexual intercourse if wife is unable to discharge. If there is possibility of fertilization of ovum.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
During sexual intercourse if wife is unable to discharge. If there is possibility of fertilization of ovum.
Hi, Fertilization of ovum has nothing to do with 'discharge of wife'. If you have ejaculated during intercourse in the vagina, there is always chance of fertilization irrespective of your wife's response. Take care!
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Tip for Improving Skin Health

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Improving Skin Health

It is very important to keep the essential oils of your skin intact. Use warm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.

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Hi When I do sex I felt some pain between vagina and leg joints. So what should I do ?plz suggest me.

MD ayurveda
Ayurveda, Navi Mumbai
Hi When I do sex I felt some pain between vagina and leg joints. So what should I do ?plz suggest me.
Hello. This type of pain is very common and it is because of weakness of hamstring muscles. To strengthen that consult to physiotherapist. As well as have calcium supplements.
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I had intercourse after a long time about 10 days back. Since then I have been experiencing extreme pain in my vagina while urinating. Is this normal? How can I deal with it. I use vaginal wash regularly.

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Was your vagina dry during intercourse due to which you have sustained some scratches or is it a muscular pain, or burning sensation? Either which way you can have a paracetamol to alleviate pain. You can also use an cold pack for muscular pain in the vagina superficially. Kindly avoid using vaginal washes and douches as it strips the natural protectant environment of the vagina. If your vagina is well lunricated during sex the pain can be reduced to a great extent. Take care.
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My first week of pregnancy is going on an i am getting light back pain while standing n leg , light left n right side pain lower abdominal sometime left sum time right an gas problem why ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My first week of pregnancy is going on an i am getting light back pain while standing n leg , light left n right side...
Hi Neda, when you are pregnant due to stretching if uterine muscles you can experience pain that is normal. Please rule out constipation that could be cause for pain.
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I am a 28 year old married women planning for conceiving. I am 5' 3" height with 82 kgs. I don't have any kind of diseases. Please suggest me a good diet plan to reduce my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 28 year old married women planning for conceiving. I am 5' 3" height with 82 kgs. I don't have any kind of dis...
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Is there any sideeffect of unwanted 72. And what can be side effects if pill is taken and girl is not pregnant? Please ans both.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Unwanted does have side effects including irregular bleeding, nausea, abdominal cramps etc. Whether or not a girl is pregnant.
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Doctor, I am 23 years old, I am pregnant of 15 weeks, last week I had done my usg, it shows everything is fine only having low lying placenta it is 3 cm from internal os, I want to ask you this, what all precautions I need to take? And can i and my husband keep physical contact in this conditions?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Doctor, I am 23 years old, I am pregnant of 15 weeks, last week I had done my usg, it shows everything is fine only h...
Precautions- avoid vaginal sex, avoid using vaginal drugs, take adequate rest, do not ignore even little amount of bleeding, make arrangement so that you can reach hospital if any bleeding occurs.
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