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Dr. Poonam Behal

Gynaecologist, New Delhi

Dr. Poonam Behal Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Behal
Dr. Poonam Behal is one of the best Gynaecologists in Bapa Nagar, Delhi. She is currently practising at Dr Poonam Behal's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Behal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 weeks pregnant. My cervical length at 19 weeks 2 days was 4.1 cm. And now at 24 weeks cervical length is 3.2 cm. Am I at risk. What measures can I take to increase the length.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24 weeks pregnant. My cervical length at 19 weeks 2 days was 4.1 cm. And now at 24 weeks cervical length is 3.2 ...
Hello, You can not increase the cervix length. 3.2 cm cervical length is normal. As your pregnancy proceeds, your cervix length shortens.
1 person found this helpful
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I am having urine problem and white discharge problem from last four years so it means that I am having diabetes.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I am having urine problem and white discharge problem from last four years so it means that I am having diabetes.
HI Darshana, Having urine problem and white discharges doesn't qualified you as a diabetic person, but to rule out diabetics you should get you fasting and post lunch blood sugar level done. Your complaints are related to UTI and leucorrhoea., which is infection so please get yourself check and take proper medication to solve your issue.
2 people found this helpful
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I am 24 yrs. 27 weeks 3 days pregnant. First pregnancy. Having frequent braxton hicks contractions. Not painful. But can feel tightening in the stomach. Goes away within 20 seconds or so. But frequency is increased since 3 days. I am very worried and scared. Is something going to be wrong. Please reply. Thanks.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 24 yrs. 27 weeks 3 days pregnant. First pregnancy. Having frequent braxton hicks contractions. Not painful. But ...
Hi, nothing is wrongIn this period baby will have more space and move freely.The contractions are not harmful. Be relaxed and enjoy the pregnancy.
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If I have done sex with a girl,directly. then what treatment should be applied so that she will not be pregnant.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If with in 72 hrs she can take I pill .. but remember it is not 100% sure .. still if she doesnot get her chuns.. pregnancy could be a possiblity
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Sir ji Me apni wife se sex karta hu. Par one year ho gya abiI tak pragnet nahi huee. To meeny fill Kia kii uska womb (peat) bhut hot lagta hee Isse koi pargnacy hone mee koi problem too nahi hogi Please help.

MBBS, DGO
Gynaecologist, Dehradun
Sir ji
Me apni wife se sex karta hu. Par one year ho gya abiI tak pragnet nahi huee. To meeny fill Kia kii uska womb ...
Hello If you have been married for more than one year and having difficulty in getting pregnant then you should get your investigations cone and find out what is the problem in not getting pregnant.
1 person found this helpful
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Mam sonography 6th week pregnancy me ho jaye kya usse conform ho jaye i'm pregnant or not.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Mam sonography 6th week pregnancy me ho jaye kya usse conform ho jaye i'm pregnant or not.
Please note on ultrasound if gestational sac , fetal pole is present that itself confirms the pregnancy
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I am anemic hb 9.7 and from last one year my period are coming on time bt bleeding is very less and lasts only for two days with lot of pain on first day? Is there any problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am anemic hb 9.7 and from last one year my period are coming on time bt bleeding is very less and lasts only for tw...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine pulsatilla 30 twice daily in the morning and in the evening and give feedback after 15 days.
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I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.
PCOD problems are caused by hormone changes.eat a balanced diet. A diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products supplies your body's nutritional needs, satisfies your hunger, and decreases your cravings. And a healthy diet makes you feel better and have more energy.make physical activity a regular and essential part of your life because in pcod lose weight is important.take hormonal treatment for pcod with consult doctor personally.it take time to cure so keep patience is most important.
4 people found this helpful
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I I miss my period but, how may day I wait for this of 4 week 6 days. I done HCG test but result are negative what to do.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I I miss my period but, how may day I wait for this of 4 week 6 days. I done HCG test but result are negative what to...
If it is negative please wait for few more days. If the same problem persists please consult nearest gynecologist. Scanning of abdomen is essential for proper diagnosis. In case of thyroid, pcod and there are several other conditions wherein there can be delayed menstruation. So for proper diagnosis scanning is essential.
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My periods r irregular from last 4.5 month. After every 20 days. Legs pain lower back pain n left side pain before one week prior periods headache as well. Burning in lower legs. Wat should I do. Pls suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods r irregular from last 4.5 month. After every 20 days. Legs pain lower back pain n left side pain before on...
Hello, A 20 days repetition of period has created blood deficiency in your body and the cramps, back and side pain you are facing prior to periods is due to the craving of blood by the uterus. Start taking Fal ghirta in breakfast and Dashmularistha after meals, both of your problems will be cured. Do share your feedback on Lybrate.
6 people found this helpful
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We loved each other for 3 yrs. 1 year lot of quarrel & misunderstanding and then We married last year in june15. She was from chennai. Took her to bangalore with me. She is not interested in intercourse now. She is avoiding with some reasons like not interested. Take me out I do not like this place & family. But she was interested in sex 3 years before. Can you suggest me some medicine to indulge feelings in her and make interested in sex.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
We loved each other for 3 yrs. 1 year lot of quarrel & misunderstanding and then We married last year in june15. She ...
Hi there, sexual feelings are not something that can be induced by any medicines. There could be a lot of reasons why she could be avoiding sex, ranging from pain or discomfort during sex, incomplete satisfaction, or some interpersonal problems between you two. Instead of looking for instant solutions, communicate with her patiently, ask her what's wrong. An open communication is very crucial between partners, and your overall relationship has a huge bearing on your sexual relationship. I recommend you both to see a psychiatrist who practices sexology, to get to the root of the problem. Good luck.
4 people found this helpful
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My girlfriend is missing her periods every month. Please tell me what is the reason behind that. I sometimes do finger fucking for pleasure, is that the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My girlfriend is missing her periods every month. Please tell me what is the reason behind that. I sometimes do finge...
its due to hormonal imbalance Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
1 person found this helpful
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Does having sex increase weight in females? If yes hw do you burn it? Cause there breasts n hip groves bigger. Is this true? Hw do you control this?

MBBS
General Physician, Chennai
Does having sex increase weight in females? If yes hw do you burn it? Cause there breasts n hip groves bigger. Is thi...
Usually after child birth women usually put on weight this is harmonal weight control programmes mayhelp.
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I shaved my pubic hair and since then I have an urge to itch and the itching doesn't go away. It has been 6 days since this started. Could you please suggest any medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
It is not mentioned about using any razor or chemical bleachers. Wash with warm water boiled with fitakari followed by massage of mahamarichadi tailum or dinesh valyadi kerum twice daily.
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i am female age 36 yrs. I had my second baby on June 6,2016. Unfortunately the baby died at the age of 6 months. I had cesarean baby and ligation was done to my tubes. Now I want to conceive again. How long I shud wait and wat are the right process to get pregnant again as naturally it can't happen.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
i am female age 36 yrs. I had my second baby on June 6,2016. Unfortunately the baby died at the age of 6 months. I ha...
Hi You have two options 1. Surgery for tubes but it will take long time to conceive with this . This option is not good for you as your age is already 36. 2. Ivf .It will give you quick result . Financially both options will be more or less equal.
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I am 22 year old girl. If I suck my boyfriends penis, is there any chance to get pregnant? Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 year old girl. If I suck my boyfriends penis, is there any chance to get pregnant? Please advice.
Hello, Oral sex cannot lead to pregnancy in any ways. For pregnancy sperms have to reach the vaginal orifice, so if there is no intercourse or fingering involved with sperm smeared finger, no chances of pregnancy at all. Regards
1 person found this helpful
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Hi Dr. I am 8 weeks 5 days pregnant. I just to know without any scan or consulting a Dr. How would I able to know that my pregnancy Is going normal. please help out. please specify that symptoms according to the number of week pregnancy.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi Dr. I am 8 weeks 5 days pregnant. I just to know without any scan or consulting a Dr. How would I able to know tha...
You need to see a gynaecologist at the earliest as she will prescribe ultrasound scan and blood tests and start medicines. Pregnancy is not a disease but you still need to see a doctor.
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Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she also satisfied with this activity I want to ask you that is it safe even there is no risk to my penis while wearing cloths is it ok for the strength of my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she ...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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Can You Cleanse Your Aura?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Can You Cleanse Your Aura?

Though it’s common for most people to consult allopathic physicians when they fall ill, you must have heard of alternate therapies like Reiki, Pranic healing and energy healing. These healing therapies share one thing in common - they all work by cleaning our aura.

What is the Aura?
The aura is a layer of energy that surrounds our physical body. Not just that, auras are found covering the physical bodies of all living beings on earth, like animals and plants. Auras are like cozy blankets that save us from harm, both physical and mental. That is the reason why they get torn and dirtied.

Why is the Aura important?
The ‘Prana’ or life force flows through the energy body or the aura. Any disturbance in this flow causes diseases, thus, a healthy, clean and energized aura is crucial for maintaining our well-being.
If there is a problem in your physical body, it will show up as a disturbance in your energy body too. For example, if your liver is sluggish, it is reflected as dirty, sticky energy in that part of your aura which corresponds to the liver.
If you are mentally, physically and emotionally healthy you will have a bright aura, and the energy centers on the aura called “Chakras” will be strong and active. On the contrary, if you are in any way not up to par, you will have a depleted aura with holes and tears. You will also be constantly losing energy which will further deplete your aura, making you sicker.

Can you cleanse your Aura?
The answer is a “yes”. You have a number of available options to choose from. What will work for you depends upon how damaged is your aura and your own capacity to cleanse and strengthen your aura.

  1. Approach a Pranic healer for cleansing and energizing your Aura: You have to do this if your aura is infested with too much dirty energy and this has already shown up as a serious disease like depression or hypertension. When you are too depleted of energy to help yourself, you must find a good pranic healer and go to him for treatment. What the healer will do is scan your aura to identify the problem. This will be followed by the treatment. The healer will cleanse your energy body using divine healing energy and Prana. He will follow this up with strengthening and energizing your aura. These two steps will automatically enhance the size of your aura and you will begin to feel relief. The treatment is usually divided into a number of sessions, depending on the severity of your disease and also on the cause of the problem. Pranic healing can also be done on the self, but you need to learn the correct way to cleanse and heal your aura first.
  2. MeditationYour ‘chi’, ‘prana’ or internal energy in the aura can be increased by meditating. A good way to do this is by practicing the “Twin Hearts meditation”. The divine healing energy rains down on you during this meditation, immediately cleansing and energizing both your aura and the chakras.
  3. Hugging a tree: Connecting with nature is a great way to cleanse your aura. Another way is to hug a tree. The tree is able to cleanse your aura and make you healthier. Make sure, however, not to hug small shrubs or keep hugging the same tree daily for a long time, or it may well die.
  4. Crystal healing: Crystals can take away negative energies from our bodies and homes. You can use crystals like fire agate, labradorite and black Tourmaline as pendants to keep your aura clean.
  5. Smudging: Burning sage is a great way to clean your aura too. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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