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Dr. Pooja Uniyal

Gynaecologist, New Delhi

Dr. Pooja Uniyal Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pooja Uniyal
Dr. Pooja Uniyal is a trusted Gynaecologist in Rohini, Delhi. She is currently associated with Dr Pooja Uniyal's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Uniyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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H-32, House No.-9, Sector-3, Rohini New Delhi Get Directions
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maintaining a healthy outlook

MBBS
General Physician, Hyderabad
maintaining a healthy outlook
Women today have busy, demanding lives. You may feel pulled in different directions and experience stress from dealing with work, family and other matters, leaving little time for yourself. Learning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health.

Steps you can take:
1)Stay in touch with family and friends.
2)Be involved in your community.
3)Maintain a positive attitude and do things that make you happy.
4)Keep your curiosity alive. Lifelong learning is beneficial to your health.
5)Healthy intimacy takes all forms but is always free of coercion.
6)Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.
7)Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation.
8) Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.
9)Get enough sleep and rest.
10)Adults need around eight hours of sleep a night.
11)Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide, get help right away.
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I'm pregnant and its my 7th week 5th day. I had an ultrasound in 6th week 2 days and at that time heart beat of a baby came but the growth was less and now I have been advised to take injections of growth weekly and some medicines. Something along with urine and stool I get brown discharge. Tell me everything is right and my baby is fine and healthy inside?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
I'm pregnant and its my 7th week 5th day. I had an ultrasound in 6th week 2 days and at that time heart beat of a bab...
Lybrate-user, hi, repeat your scan after 1 w-2 weeks and see the growth. Is your period regular, sometime due to irregular period the conception occur late henceforth it show less. You can take all medicines there is no harm.(usually not needed)
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Uterus measure 62*30*26 mm Endometrial 5 mm at time of scan Both ovaries enlarge in size and shows multiple small 2-4 mm cortical cyst. Stromal echogenecity (hyperplasia) present. Lt overy measure 34*23*26 mm. Volume 11 cc Rt ovary measure 32*24*22 mm. Volume 9 cc No free fluid in cul de sac. Impression: Finding are suggestive of? Pcod. It is my ultra sounds report what is mean that please kindly describes.

MBBS
General Physician, Jalgaon
Uterus measure 62*30*26 mm
Endometrial 5 mm at time of scan
Both ovaries enlarge in size and shows multiple small 2-4...
Please Don't worry Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do abdominal sonography after 3 months Send me report on Lybrate Can take Tab raj pravartini Vati for periods if needed.
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My wife is not getting lubrication during intercourse even after 30 mins foreplay. She is 31 years. We do not use fan or AC. How to get the lubrication. Is there any medicines without side effects? As of now we are using water soluble gel to lubricate.

MBBS
General Physician, Chandigarh
My wife is not getting lubrication during intercourse even after 30 mins foreplay. She is 31 years. We do not use fan...
Lubrication depends on the extent of sexual excitement make sure she is not emotionally disturbed or upset because of something and equally interested in having sex and you can use artificial lubrication the way you are doing it
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Now I am carrying 8th month pregnancy. I am not getting enough sleep. At afternoon and night I not getting sleepy bcz of that I am feeling restless and suffering from headache. What shall I do give me suggestion please.

DHMS (Hons.)
Homeopath, Patna
Now I am carrying 8th month pregnancy. I am not getting enough sleep. At afternoon and night I not getting sleepy bcz...
Dear lybrate user, it'll b adviseble to consult a gynae for an expert opinion. It's so happens in third trimester of pregnancy. However, it may b due to gastric disorder due irregular dietary programme. Take, homoeo medicine. @ nux vom 30-6 pills, thrice a day. @ spigelia200-6 pills at bed time. These medicines r safe, completely. Take, care.
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Hello doctor am Swathi 23 years old married I had an intercourse last month and my periods are near now and from past 4 day am getting brown discharge what does it mean?

DGO, MBBS
Gynaecologist, Bhavnagar
Hello doctor am Swathi 23 years old married I had an intercourse last month and my periods are near now and from past...
When you had intercourse, was it around 14th day of your cycle, then there are chances of pregnancy. Sometimes brown discharge comes evenif pregnancy is there. If there is no chances of pregnancy, then again, brown discharge may come before regular menses so wait and watch for some days.
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Agar periods se 1 din pehle pregnancy test kiya jayega aur woh positive ho toh kya woh women pregnant hai. Yes or no answer plss.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Agar periods se 1 din pehle pregnancy test kiya jayega aur woh positive ho toh kya woh women pregnant hai. Yes or no ...
yes , it is pregnancy unless she has had a delivery during past 2 months . pregnancy test remains positive for 2 months after delivery and 10 days after abortion. if in doubt ,get ultrasound done at 6 weeks or blood test for HCG hormone that will be very high .
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Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I got period. This happening to me from last month. Again today is my date but no period only pain n sore breast.

BMS
Ayurveda,
Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I go...
hi afreen while looking your question it look like you have pcod is poly cystic ovarian syndrome... you may go with Dadimadi ghrita early morning 2tsf with leukowarm water ashokarishta 3tsf afternoon and night after meal... go with yoga, do aorobics try to put off weight do not eat junk food... sleep early wake early. . thank you
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Whenever my husband make relation (intercourse) with me I feel itchy (jalan). Like somebody pour something like chilly. And I am unable to make relation with him please send me the remedy or how to get rid of this. I shall be thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
So problems with the cervix (such as infections) can cause pain during deep penetration. Problems with the uterus. These problems may include fibroids that can cause deep intercourse pain. Endometriosis.
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My wife 11 weeks Pregnant. She does not take fruits and milks. Please suggest me diet it means Fruits and Food items. I am confusing, If not taking meals and fruits will there be any problem in baby growing in this moment?

MBBS
General Physician, Faridabad
My wife 11 weeks Pregnant. She does not take fruits and milks. Please suggest me diet it means Fruits and Food items....
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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Meri shadi huve 3 years ho chuke. Lekin meri wife physically milte jab abhitak pain se tadapti hai. Iska solution mujhe bataye please.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Meri shadi huve 3 years ho chuke. Lekin meri wife physically milte jab abhitak pain se tadapti hai. Iska solution muj...
Pain while sexual intercourse may be due infection or any pelvic pathology. Both partner visit to gynae for that problem for further treatment. She will examine and tell the actual cause of that happening.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tips on Work /Life Balance:

In theory this formula sounds good: “One third of your time should be spent taking care of business. Then spend one third taking care of the inner and the physical you. And one third for family, friends, community, and the world at large.” That would be desirable if we lived in an ideal world.

The answer is: Simply do your best! The key is to learn to be present in whatever third you're living in. So when you're working, work. And when you’re loving, love. And when you're eating, eat.

The secret is this: Listen to your body, pay attention to the signals it gives off.
When you listen to your body, you will know when it’s functioning at optimal levels. Your body will tell you when you've had enough sleep or when you've had enough food.

It’s about living more mindfully. It’s about being aware of where you are, in excess or in deficiency, and taking the steps needed to restore balance and achieve that natural state of equilibrium. Your body will thank you.
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I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please tell me a medicine for my periods so that it starts again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please te...
Hello, Please rule out pregnancy first. IF NEGATIVE Then rule out PCOD, hypothyroidism or hyperprolactinemia.
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I am 24 yrs old female and pregnant my legs are gets swelling how to reduce them.

D.G.O
Gynaecologist, Faridabad
I am 24 yrs old female and pregnant my legs are gets swelling how to reduce them.
In pregnancy because of gravid uterus there is lot of selling in lower lib. To avoid swelling lying down in left lateral position, leg elevation, avoid prolonged standing and walking.
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Doctor is month mere periods miss ho gye the toh Maine deviry 10 mg tablet le 3 days 9pills 3 days ho gye code hue abi tk periods nhi hue m unmarried and I never did anything wrong.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Doctor is month mere periods miss ho gye the toh Maine deviry 10 mg tablet le 3 days 9pills 3 days ho gye code hue ab...
Ek to Deviry bandh hone ke baad hi 3-7 din me period aata hai aur Deviry 5-7 din lena jyada achha hai. Agar teen din le ke bandh kiya hai to raah dekho.
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I am having doubt of pregnancy. But I am not confirm. My periods were not coming in last month so I took (deviry 10) 3 tablets n then periods came and remained for 7 days now in this month of July again my periods has not came. So is it possible that I am pregnant? It is possible that after 2 month irregular period I can be pregnant?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am having doubt of pregnancy. But I am not confirm. My periods were not coming in last month so I took (deviry 10) ...
no chance of pregnancy............. as u said after taking tablets u got periods and remained for 07 days........ once u get periods there is no chance of pregnancy.....there are several reasons for irregular periods........... and as u are taking these tablets ......(deviry10) also has adverse effects and delay periods......... pcod.fibroids of uterus,thyroid,hormonal imbalances may also lead to irregular periods................
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Hii I am 22 year old married woman. I want to get pregnant and my husband and me make sex last 25 day's. But when we get sex unfortunately sperm get out from vagina even when I sleep in right way (teeth ke bal. And I didn't get pregnant soo. Please help or give some suggestions.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Hii I am 22 year old married woman. I want to get pregnant and my husband and me make sex last 25 day's. But when we ...
It is normal for semen to come out. The sperms however have the capacity to swim up and reach the egg. Please do not worry about it. Also, you do not have to sleep in any particular position for the sperms to reach up. Sleep in whatever position is comfortable to you. P.
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I am 34 Year old woman and had been suffering with gas problem since last 2 years. Its like GERD. I had taken allopathy, ayurveda and homeopathy too. Two weeks back I got pain in my lower abdomen. It lasted for two weeks. I consulted my gastro doc and my gynecologist. I went through many tests but no reason was found. I spent a big amount on several tests, ultrasounds and CECT etc. And its very disappointing that no test could gave me good reason. According to CECT, I have a cyst around 3mm in left ovary but my doc ruled out this possibility too as its not of a big size. Please let me know what can be the reasons for this pain. Can stress be a reason too?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 34 Year old woman and had been suffering with gas problem since last 2 years. Its like GERD. I had taken allopat...
YES STRESS is the biggest causative agent for acidity/gerd..3 mm cyst has no significance..what about your urine frequency? do u have to urinate every now and then...or is there any burning sensation during urination..is there any discharge that comes out??answers needed to these before prescribing medications..as long term infection in body too causes acidity...till then take plenty fluids ..avoid tea/coffee/chillies /stress
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Hello, my wife's age is 29 years, her weight is 68 Kgs. We are married since last 2 years & nine months. We want to have child now. We are trying since last 4 months but its not working. And every time we try her periods gets delayed by 4-5 days. Normally she gets it in 28-29 days. We consulted one Gynecologist this month. Doctor asked to do follicular scan for my wife on 9th, 11th, 14th day of period. Scan on 11th & 14th day shows same results that follicle size in left every is 8mmX8mm. Doctor told the egg is not growing, so doctor has given now the CCQ 50 tabs (2 tabs/day) and asked too take from 2nd day of next period (for 5 days). Also Doctor has asked to take MCBM 69 & Orefer XT (since my wife's HB is 11) one /day. But, since the scan (after 11th day) my wife is experiencing small amount of bleeding when she goes for restroom. Even though its very light, its been 10 days. Doctor told its common. I read on internet, it may be because of follic acid tablets or might be because of scan. Please suggest the cause of this light bleeding? And is this follicle not growing a common issue or complex one? We are bit tense. Thanks in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello, my wife's age is 29 years, her weight is 68 Kgs. We are married since last 2 years & nine months. We want to h...
The medicine has been given to help your wife ovulate. The bleeding may be due to hormonal changes but is not related to the scan or folic acid tablets. Its best to go to a Gynaecologist if the bleeding does not stop so that your wife can be examined and also once the bleeding stops I would advice a PAP smear if not done in the last three years
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I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I have unprotected sex in next 6 days?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I h...
Emergency Contraceptive pill: T pill -72: An oral emergency contraceptive pill which contains 1.5 mg of levonorgestrol, Tpill 72 should be consumed in single dose within 72 hours of unprotected sex. It is known to have 80% effective if taken within 3 days of unprotected sex or in case of contraceptive failure. Unwanted 72. I pill. Side effects: Nausea, breast tenderness, delayed menstruation, lower abdominal ache, headache, vomiting and irregular menstruation are some of the temporary side-effects of the I -pill. However, these effects subside within a day or two. A woman should go for a pregnancy test if her next menses are delayed by more than one week.
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