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Dr. Pooja Jain

Gynaecologist, Delhi

250 at clinic
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Dr. Pooja Jain Gynaecologist, Delhi
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pooja Jain
Dr. Pooja Jain is a popular Gynaecologist in Shahdara, Delhi. You can consult Dr. Pooja Jain at Gopal Nursing Home And Eye Hospital in Shahdara, Delhi. Book an appointment online with Dr. Pooja Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gopal Nursing Home And Eye Hospital

B 1, Loni Road, West Jyoti Nagar,Dugar Shahdara, DelhiDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I am diagnosed with PCOS and the Doctor prescribed meprate tab 2 times a day for 5 days to induce period. It has been over 10 days now, after completing the course, but my periods haven't started yet. Please let me know how long does the medicine take to start working and whether I need to repeat the course once again? Thanks in advance.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Mahima, The duration for the periods to come after stopping this tablets is uncertain and the duration may vary from female to female. All you can do is wait and watch. You will get your periods
1 person found this helpful
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My wife and I planning for baby, we want to know what's the best time when she can conceive. How do we identify most fertile days? Kindly suggest.

MD-Dermatology, MBBS
Sexologist, Pune
My wife and I planning for baby, we want to know what's the best time when she can conceive. How do we identify most ...
If menses are regular than starting from 1 day of menses usually ovulation occurs on 14 day. So leaving first and last 8 days that is from 9 th to 21st day are considered most fertile.
11 people found this helpful
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Hi, I am 25 years old, married female, having a kid of 2 year. Last year I inserted IUD (Copper T) for long term contraception purpose. From 1 year I am suffering from untimely menstrual cycle with a continuous prolongation of more than 2 months, what to do? please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi, I am 25 years old, married female, having a kid of 2 year. Last year I inserted IUD (Copper T) for long term cont...
First investigate the cause of long cycle. If cause is found treat it. If no cause is found, consider removal of copper t.
1 person found this helpful
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After how many weeks fetal heart beat can be recognized. My cousin is currently at 6th week undergone for scan, unfortunately heart beat not recognised on fetal.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
After how many weeks fetal heart beat can be recognized. My cousin is currently at 6th week undergone for scan, unfor...
Hi lybrate user, at about 5 weeks gestation, your baby's heart begins to beat. At this point, a normal fetal heart rate is about the same heart rate as the mother's: about 80-85 beats per minute (bpm). So I think there is a development problem and rescan in a week to confirm diagnosis and to take further step.
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My first time having sex I was nervous and stressed out. I took the pill that same day about 2hours after the incident. After I took it I wasn't as nervous as I was before but i've spent so much time thinking about it. Does stress and overthinking affect the possibilities of becoming pregnant?

M.D. homoeopathy, BHMS
Homeopath, Noida
My first time having sex I was nervous and stressed out. I took the pill that same day about 2hours after the inciden...
No, it does not, but too much stress is not good for health. As you have already taken the pill within 72 hours there are minimal chances of you getting pregnant, so now relax and calm your yourself down.
5 people found this helpful
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What?s the Only Best Thing You Must Do For Yourself ?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
What?s the Only Best Thing You Must Do For Yourself ?

Being positive is the best thing you can do for yourself!

Do you see life as a blessing, an opportunity or a burden? The answer to this question plays a significant role in shaping your existence as it decides your outlook towards life. Being positive or optimistic is highly beneficial for your psychological and physical well-being.  Positive thinking is an idea that not only drives you towards success, but also makes way for happiness in your life.  

Cultivating positivity is undoubtedly the best thing you can do for yourself as it makes your life worth living, besides delivering a bunch of health benefits.

Here are 6 of them.

1. Gives you a longer life span

A positive outlook not only keeps you happy, but also increases your life expectancy by manifold in comparison to people with pessimistic thoughts. A recent Dutch study analysed the thought patterns of people for 9 years to come to this conclusion. According to this study, which was published in JAMA Psychiatry, people with a generally pessimistic approach have decreased life expectancy by 55%.  

2. Increases good cholesterol level

A research was conducted in 2013 by Harvard School of Public Health to find the link between optimism and cholesterol levels. The study was carried out among middle-aged people and it revealed that that optimistic thought patterns indicated increased levels of “good” cholesterol.

3. Boosts your immune system

Researchers are of the opinion that people who cultivate positive thoughts show a stronger immune response in comparison to people who associate themselves with negative emotions.

4. Increases your confidence

Having positive thoughts can be very advantageous for you as it teaches you to feel good about yourself. This encourages you to try new things and accept challenges more heartily, which in turn boosts your confidence level drastically. Increased self confidence drives you towards success and enhances your performance in all phases of life.

5. Helps you cope with stress better

Studies show that when optimists face a situation, which is not in their favour, they focus more on solving the problem instead of getting disappointed or frustrated. Positive thoughts make you enthusiastic and teach you to deal with any stressful situation with a smile, thereby helping you to work your way out of a crisis. It has also been observed that positive thinking among adolescents acts as a source of protection against depression and behavioural problems commonly faced during teenage.

6. Reduces risk of cardiovascular diseases

A recent study conducted by the American Heart Association, and published in its journal Circulation, showed that people who depicted a positive attitude towards life had decreased their chances of getting heart diseases by 73% in comparison to their pessimistic counterparts. According to researchers, this happens because optimism leads people towards a healthier lifestyle, comprising of a balanced diet and a proper exercise regime. Moreover, optimistic people also have the improved ability to deal with stress, which further points towards a healthy existence.

'Consult'.

72 people found this helpful

Doctor I am unmarried 25 years old girl I am suffering from irregular period always 7days delay, but from 3 months it flows only for 2or 3days in it 2&3 day lightly flow, my breast is small it seems that every part of body are going to fatty except breast. Tell me how it flow perfectly and how can I grow my breast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor I am unmarried 25 years old girl I am suffering from irregular period always 7days delay, but from 3 months it...
Homoeopathic medicine SEPIA 30 ( DR REckeweg) Drink 2 drops direct on tongue at night every week. SABAL SERR Q ( Dr Reckeweg) Drink 10 drops in 10 ml fresh water 3 times daily B-SHAPE cream ( BAKSON) Massage twice daily
3 people found this helpful
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Symptoms and causes of Polycystic Ovarian Disease

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
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Here are some causes and symptoms of polycystic ovarian disease

Hi I’m Dr. Rohini Dhillion working as a family physician and gynecologist and Family Medicare. These days the Polycystic Ovarian Disease has become very common that what it was a generation ago. It usually takes place due to a hormonal misbalance which has also become common due to lifestyle modifications, tension, hard work and improper diet. You see, the normal function of the ovaries is to produce ‘ovulation’ i.e. Eggs. But in this disease the ovulation does not take place and the common symptoms of this disease are: weight gain, acne esp. on face and there might be Hirsutism, unwanted hair, hair fall, depression, infertility and menstrual irregularity and also the tendency of binge eating.

If this hormonal imbalance is not corrected it may lead to diabetes or sleep apnea or hepatic sleep disturbances or cardio vascular diseases in the later stage of life.
To improve the situation we need to change the lifestyle as a whole and of course the much earlier it can be detected, the better it is because we give hormones to correct the hormonal imbalance along with that we also advice our patients to do regular exercise and follow a regular dietary pattern; avoid junk food and intake nutritious food, include yoga and exercise in your daily routine along with certain medicines which have to be taken and be careful about the diet.

You people can contact me through Lybrate.
 

3681 people found this helpful

I have got small rashes in and outside of my vagina. It burns while urinating and on touching please help me sir and suggest me some good ointment or medicine. Thank you.

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
It is important to show the rashes. Wrong medication will be troublesome. Use absorb powder till then
1 person found this helpful
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Why Having a Hobby is Good For You?

MBBS
General Physician, Mumbai
Why Having a Hobby is Good For You?

Pursuing a hobby can help you to ward off diseases while keeping your mind and body fresh and active. What's more, hobbies come with several health benefits too, ranging from lowering of blood pressure and control over cortisol production (a hormone that causes stress) to improvements in your weight and BMI.

4 Amazing health benefits that you can derive from pursuing your favourite hobbies are:

1. Strengthening of your immune system - 
Hobbies that augment your activity levels like basketball, golf or bike riding are extremely beneficial for improving your immune system, thereby enhancing the overall quality of your life. A strong immune system is essential as it makes you less prone to chronic diseases like diabetes, arthritis and heart disease.

2. Improving your memory - Another health benefit of having hobbies is that they bring about an improvement in your memory and aid in enhancing your problem-solving abilities. A research conducted by the University of Texas on the impact that hobby has on the brain reveals the fact that the picking up of a new hobby can prevent memory loss. Here's how - the challenge to learn a new skill causes you to focus all of your mental abilities on the task at hand, leading to a sharpening of your memory, while preventing memory loss. By helping you to maintain an active brain, the act of picking up a new hobby, therefore, brings about a delay of cognitive aging by a few years.

3. Cutting down on stress - By indulging in a hobby like cooking, baking or gardening, you get an effective outlet to release all your stress. Being a non-work activity, your mind gets another area of focus, one which you can enjoy. Furthermore, when you put your whole mind to it, your stress and worries seem to wither away.

Moreover, such hobbies that require you to physically exert yourself, albeit in a limited manner, also bring down your stress levels as they produce chemical changes in your body.

4. Improving sleep - Having a hobby also has a positive impact on sleep. The pursuit of active hobbies in the earlier part of the day can lead you to have a very restful sleep. Likewise, engaging in the intellectual activity of reading before going to bed can help you to sleep better.

Apart from giving you tremendous enjoyment, a hobby can also bring many health benefits. So, pursue your hobbies actively despite the busy lifestyle you follow. If you wish to discuss about any specific problem, you can consult a doctor.

6337 people found this helpful

4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Breathe in relax
Study has found that inhaled analgesics such as nitrous oxide or a flurane derivative is safe and effective in reducing pain during early stages of labour
10 people found this helpful

Hello Doctor, My friend done HPV test and it is positive. Earlier (about 20 days before) she was suffering with a vaginal cyst and doctor did a immediate operation of this. Can you please tell me that if this virus is present in the body that is 100% cervical cancer or it may be any other reasons also to present this virus.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi if HPV is positive then you need to monitor 6-12monthly for cervical cancer, if HPV is positive then it doesn't mean that it is 100% risk of cervical cancer. it depends upon strain of HPV and associate risk factors.
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I'm pregnant. But at this time no need baby. So pleaase tell the pills unbounded pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm pregnant. But at this time no need baby. So pleaase tell the pills unbounded pregnancy.
Hello, Please share your ultrasound report and the period of gestation for further detailed advise.
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Why Ginger Is Important For Your Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Why Ginger Is Important For Your Health?

Ayurveda is an everyday life science that cures a number of maladies based on the use of herbs, yoga, oil massages and a number of lifestyle tweaks. Ayurveda uses everyday tweaks in order to reach the root cause of the ailment and cure it. Therefore, it makes use of a lot of everyday items that can make changes in the doshas that create an imbalance. Ginger is one such ingredient that has a number of health benefits as per Ayurveda. It is a root spice or flowering plant with an orange brown hue. Read on to know more.

  1. Healing Digestive Properties: Ginger has a number of healing properties thanks to its chemical composition as they make it ideal for patients suffering from digestive problems such an irritable bowel syndrome. It also helps in improved production of the digestive juices which can help in flushing out toxins or Ama. This spice also keeps the digestive fires burning due to the heat that it emanates.
  2. Nutrition: Ginger also helps in better absorption of nutrients, vitamins and minerals from the food that we eat. This helps in better weight management as well as better digestion, which can prevent a number of diseases including cancer.
  3. Stress: Brewing a cup of green or white tea with a hint of Ginger can instantly spread a wonderful fragrance throughout the home and calm your senses by enveloping them. The fragrant properties of Ginger also have a healing effect which can lessen and prevent stress.
  4. Nausea: Small doses of Ginger are especially helpful for pregnant women who are suffering from acute and excessive morning sickness or nausea.
  5. Muscle Pain: Ginger can be used to reduce pain and soreness in one's muscles. It can be brewed as tea or taken in small slivers after a particularly intense workout. It is also known to help in relieving pain experienced by patients suffering from arthritis and other ailments related to joint and muscles. This condiment also helps in reducing the inflammation in the joints due to its proven anti-inflammatory properties.
  6. Diabetes and Heart Disease: Ginger is known to dramatically reduce the blood sugar level. It shows a reduction in the markers for oxidized lipoproteins, which also lowers the risk of high cholesterol and heart disease.
  7. Menstrual Pain: Just a gram or two of Ginger can be ingested on a daily basis to get relief from severe pain during menstrual cramps in women.

Ginger can be used to season foods like salads, curries and stir fried vegetables and also for preparing tea so that some quantity can be ingested every day. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5841 people found this helpful

My period start 19 the of July and end on 25th of July. We had sex on 23 rd of July. We used protection but in the last condom left inside and some semen left in condone and some split out. Don't know it gets in or not. I have 30 days of cycle. My last period date was 18th of June. I want to know how much chance to get pregnant. I am worried because I want to get pregnant. please reply.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My period start 19 the of July and end on 25th of July. We had sex on 23 rd of July. We used protection but in the la...
Dear Lybrate user, Chances of pregnancy are less on the day you had sex. If you want to get pregnant, you should indulge during first week of August.
1 person found this helpful
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If a girl do first time sex in her life, then is it necessary that she will bleed for the first time. Does bleeding happens with the every girl,

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
No. The bleeding at first sex happens if the hymen is rigid and gets torn. Many a girls have an elastic hymen and some have a central hole thats good enough to allow entry to penis at sex hence it may not break" get torn" at first sex. The basic issue is trust. If you trust your partner is a virgin then believe her word for it. Many a ladies also bleed after getting used to for vaginal sex, due to rough sex or when tears occur in the vagina due to forceful sex. Or when their hormones are low and vaginal lining is dry and liable to getting cracked up so blood first sex is not the criteria to judge a person's virginity.
2 people found this helpful
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When we look at history of aids. It is originated somewhere and now it is spreading. Is other STDs like syphilis are born somewhere and spreading or can attack anybody at anytime, if so why they come?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. These are viruses and bacteria. They live in the earth exactly like we live. Genetical changes and mutations take place according to resistance and evaluation. Bacteria and viruses always go through genetic mutations due to evaluation needs. New diseases are created thus.
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Hello doctor, im pregnant, 9th week started ,from wen its gud to take mothers horlicks? Im willing to tak now but everyone around me says its heavy heat so should avoid in the early pregnancy so wen its gud to take?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor, im pregnant, 9th week started ,from wen its gud to take mothers horlicks? Im willing to tak now but eve...
You can start horlicks now at 9 weeks though personally I believe in taking milk with less fats without supplements for proteins as they may induce vomiting during early pregnancy.
1 person found this helpful
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I am 19 year old girl. I am suffering from irregular manstulation/period cycle and minimum blood is released(3-4 drops) and have lots pain while bleeding. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am suggesting you ayurvedic medicines dashmularishta 2 tsf two time with warm water after food syp m2 tone 2 tsf two times
4 people found this helpful
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