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Dr. Ponam Sharma

General Physician, Delhi

300 at clinic
Dr. Ponam Sharma General Physician, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Sharma
Dr. Ponam Sharma is a trusted General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Ponam Sharma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sparsh Skin Clinic

# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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I have som Infection On my penis. Like some fungus. White substance. On it. Under the foreskin. Please tel me wot to do. It is white substance I have washed it previously and it get som how becomes less but after som time it is same. I can not intimidate because of this reason.

BHMS
Homeopath, Sindhudurg
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
45 people found this helpful
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The problem is he is habituated to masturbation and masturbates 2 times a day can this be harmful what are the measures to be taken to avoid this?

BHMS
Homeopath, Noida
u may HV sexual n physical weakness in future. avoid such things. tk staphysagaria 1M 3dose in homoeopathy tk nutritional diet n try meditation daily.
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I Hh acidity n Hh to take allopathic Med daily. I also suffer FM Diab n m on med. Pl advise. Acidity is since last 20 yes n Diab z since 10 yes.

MBBS
General Physician, Mumbai
Few tips- Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and also decrease the quantity of tea intake
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I newly married since 5 month. Now I want to sex with my wife ass hole. Is that very painful for her or bleeding from her ass hole its her first time .Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
No it is not painful. Simply slight bleeding may occur due to ruture of hymen. Enjoy youself. Use safe unsafe period chart.
1 person found this helpful
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I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can you suggest me any idea to prevent this problem. Is there any need to wear spectacle?

MBBS
General Physician, Cuttack
Computer Eye Strain is known as computer vision syndrome Follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A, C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination.
2 people found this helpful
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I have hyper acidity for the last 20 years I did my endoscopic test as well as barium swallow test the result shows Hiatal hernia, I am taking antibiotics omezprazol 10 mg for the same period of 20 years, advice some treatment asap.

General Physician, Hyderabad
Definite Treatment for hiatus hernia is surgery . If it does not cause much problems then only symptomatic treatment is enough . Take care .
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I am frequently effected with cold and headache so I am tensed. How to get rid of cold early.

BAMS
Ayurveda, Bangalore
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
Hello lybrate-user. You take following homoeopathic meicine as per direction----------- 1. Belladona 30 one drop 03 times in a day 2. Kali phos 6x 4 tab 03 times in a day with worm water. 3. Passiflora inc. Q 30 to 40 drrops with worm water at bed time in night. 4. Take a glass of milk at bed time in night. Good luck thanks.
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I am 26 year old man. I am having pain in frenulum during sex even some time it bleeds. So is it any disorder please guide me what to do ?

Advanced Aesthetics
Ayurveda, Gulbarga
The medical term for when you can't retract your foreskin over the head of your penis? isn't the easiest thing to talk about. And it can have an extremely negative effect on both your life and, perhaps most importantly, your sex life. Most boys will have retractable foreskins by the age of 10 and 95% by the time they reach the age of 17" phimosis can cause swelling, redness and tenderness and thus make sex very painful" says bhatt. And it is, after all, difficult to enjoy sex when your bloodcurdling shrieks of pain drown out your partner's moans. What's more, it's possible that during sex you may cause paraphimosis. This is where the foreskin retracts and will not return to its original position. It's a medical emergency and is also, let's face it, no fun at all. The treatment treatment depends on the cause" if the problem is physiological (ie. You're born with it)? then personal hygiene and topical steroids can help" says bhatt. Betamethasone cream 0.05% should your first move, though, should be to try and stretch your foreskin yourself. Use lube or do it in the bath when your penis is flaccid. No luck? go to your doc and try topical steroids. More minor surgical procedures such as dorsal slits are also an option. Circumcision should be your last resort. For more treatment consult privately.
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Sir I 24 Year Old I am married. But I am not satisfied our wife .so please hep me. And how ti increase our penis.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
You have erectile dysfunction problem you should take one pomegranate daily. For sex tonics to boost your stamina and sex performance.
47 people found this helpful
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She is suffering from cough for 2 days. Its paining in her neck. please tell me the cure.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days
1 person found this helpful
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I am Masturbating once in week. Is it reason of my pimples? Masturbating is good or bad? I do Once in week!

MD - Alternate Medicine, BHMS
Homeopath, Surat
There is no relation between the two. It can occur in puberty due to hormonal changes. But at this age, this is not the reason for your pimples. Cover your face while on road. Wash it several times a day and tried to avoid dust. As it is the common reason to develop pimples.
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I am 27 years old. doing over masturbation from last 10 yrs. Now semen is very thin and watery. Suffering from premature ejaculation. After 6 months I am going to marry. Please tell me what should I do? I want to cure premature ejaculation.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle Surely you will get results.
2 people found this helpful
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I have corns in both of my feet palms (4-5 each) since last 16-18 years. I have tried corn caps but it comes back again. Could you please suggest any solution except surgery. Also, somebody suggested me to take ceftum 500mg as this might be due to fungal infections. Is there any risk in taking this medicine. Please suggest.

BHMS
Homeopath, Faridabad
Hello Ceftum 500 mg is an antibiotic , so use it under Doctor's prescription. You can take Homoeopathic medicine Thuja 200 , 5 drops once in a week. Antim crud 30 , 3 drops twice daily . revert after 15 days.
1 person found this helpful
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My wife has very painful dry cough, severe migraine with swollen nasal muscle, nature of job as teacher. I need homeopathic medicine.

BHMS
Homeopath, Bhiwadi
For dry cough give her hepar sulph 30 potency four times a day 15 min after meal (5 globules) and alfa cough syrup one spoon with 2 spoon lukewarm water, when cough vill b ok then give natrum mur 200 single dose once in a week and rpt after a week till 3 months and also give mig aid 1 tab three time a day after 15 min meal for 5 months =this is for migrane.
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Allergic Issues of the Nose

MS - ENT , MBBS
ENT Specialist, Gurgaon
Allergic Issues of the Nose

Nasal allergies are very common and as a result, not taken seriously by most people. In most cases you patiently withstand the coughing and sneezing, which might last for an entire day and in the process might inadvertently damage your health by choosing to ignore it for the time being.

Here are some of the commonly experienced nasal allergies and what you should do to get relief from them:

  1. Runny or stuffy nose: The best option is to just avoid allergy triggers. For example, if pollen is your allergen, then avoid going out during the times pollen count when it is reported to be high. Or, if animals make you sneeze, then make sure to have your hands washed and clothes changed after playing with them. Do not over use decongestant sprays at all. If these symptoms persist for more than half a week, then it's time to seek your doctor's advice.
  2. Uncontrollable Sneezing: Again, the best option is to avoid; but in many cases, it becomes difficult for you to avoid the allergen. In those cases, try antihistamine. If that doesn't work, then you can also go for a nasal steroid spray, but again, make sure to not overuse it.
  3. Post Nasal Drip: Usually, you unconsciously swallow your mucus. But, if the mucus quantity increases, it becomes thicker and results in post-nasal drip. It isn't much common, but you can practically feel the mucus dripping into your throat from the back of the nose. It can result in a lumpy feeling in the throat and can cause irritation. You can try drinking more fluids and using a nasal spray to reduce the mucus quantity. If that doesn't work, then it's time to seek advice from your doctor.
  4. Eyes that itch: Watery eyes that itch are annoying companions of nose allergy and though they might not be a serious hazard for the eyes, you cannot ignore them. Try wearing sunglasses when you go out into a reportedly high-pollen-count weather. It might be a better option to forego contact lenses; they can escalate the entire eye-itching problem. If it becomes too itchy, you can place a cold washcloth over your eyes.

Testing an Allergy: Allergy testing is commonly done by by skin prick test, in order to diagnose the allergens. Once, the allergens are diagnosed, immunotherapy can be started, which will help in improving the symptoms of and in many cases, it provides complete cure.

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Sir I have sex problem early discharge problem i'm 35 yr old man married since 2009 can you suggest me for treatment.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Early discharge- it is a common problem but solution is easy- sex counseling, sex exercise, few tips to follow and drugs as advised by sexologist.
2 people found this helpful
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My sex time is very less please suggest any medicine that help to increase the time.

BHMS
Homeopath, Sindhudurg
There are many medicines to prolong sex or increase sexual stability like sulph ,avena, ashwagandha, lyco, china, cydo, nux vom , arg nit, damiana etc to select correct medicine for you I need few details..Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction.... If you would like to consult with me privately, please click on 'Consult'.  recommend me by clicking on recommend option and leave feedback..
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