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Dr. Ponam Sharma

General Physician, Delhi

300 at clinic
Dr. Ponam Sharma General Physician, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Sharma
Dr. Ponam Sharma is a trusted General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Ponam Sharma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What should be done when a dog bites?

MBBS
General Physician,
When a dog bites we need to clean the wound thoroughly and take wound management treatment with anti rabies vaccination.
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My father is a heart patient age is 72 years. Two times put stains in heart he is diabetic & B. P. Patient, he is also a kidney patient, creatinine is 2.1, I want to know, do become clear blockage from medicine & other disease?

MBBS
General Physician, Faridabad
My father is a heart patient age is 72 years. Two times put stains in heart he is diabetic & B. P. Patient, he is als...
no medicine for this. you can consult cardiologist if needed. bp is definitely high, i bp needs to be controlled. you are well come for further help
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Will Too much of masturbation effect my body muscles growth? I masturbate thrice a day. I want a good biceps.

MBBS
General Physician, Mumbai
Will Too much of masturbation effect my body muscles growth?
I masturbate thrice a day.
I want a good biceps.
Mastubation will not affect your muscles growth but stop mastubation because it will lead to psychatric disturbance in near future.
2 people found this helpful
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Respected doctors My aged 55 years ,diabetic and had heart attack last 4 and half months back angioplasty had done and inserted one medicated stent my question and problem is can I drive the two wheeler and play badminton daily.

BHMS
Homeopath, Delhi
Respected doctors My aged 55 years ,diabetic and had heart attack last 4 and half months back angioplasty had done an...
Hi lybrate user Yes you can play badminton daily and drive a two wheeler too. You should have started playing badminton way too early so you would not have suffered such health issues. As badminton is a really good exercise and diabetes is a lifestyle problem. Just take care of what you eat and play badminton regularly and you will feel better in health, but dont overdo it.. 1 hr of play is good enough. Takecare
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I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark circles. M also having heavy hair fall.

BHMS
Homeopath, Delhi
I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark c...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
7 people found this helpful
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I have a stomach pain from three days. I have taken many medicines but that was not helpful for me. What should I do?

MBBS, cc USG
General Physician, Noida
I have a stomach pain from three days. I have taken many medicines but that was not helpful for me. What should I do?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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I married 2 years ago during these years we enjoyed our sex life but when we planned for a baby then I find I can't cum during sex I tried many different ways but I can't please help me.

MBBS
General Physician, Cuttack
I married 2 years ago during these years we enjoyed our sex life but when we planned for a baby then I find I can't c...
Erectile Dysfunction It occurs due to 1.Fatigue, stress,depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate,parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking,tobacco and alcohol consumption 9.Take plenty of green leafy vegetables, fruits 10.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12.Topical Androgel/Testosterone replacement/ Zinc supplement can help 13. If no relief consult sex therapist/ sexologist
22 people found this helpful
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He has a broken penis. Finds sex very painful. Doctors say it should have been operated within 72 hours. This happened 6 months ago.

DGO, MBBS
Sexologist,
He has a broken penis. Finds sex very painful. Doctors say it should have been operated within 72 hours. This happene...
You may have peyronies disease which is often treated with medicines, if it fails then you can go for operation.
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Hello Dr. My dad 50 yrs. Got full fever. Can you tel some remedy so tht until mrng fever wil be down. Mrng hospitals will be open. And my dad is hvn cough and due to that voice chnged. please tel me how to reduce fewer.

BSc
Ayurveda, Ujjain
Hello Dr. My dad 50 yrs. Got full fever. Can you tel some remedy so tht until mrng fever wil be down. Mrng hospitals ...
Take cold milk 20ml end 20ml cold warter mix both take cotton cloth deep end keep on fore head do 3, 4 times fever will dowan, 3 degree. Give him 250mg peracitanlmol to 2 times in night 3hourly end in morning show to any doctor.
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What are symptoms of x Dengue fever.

General Physician,
What are symptoms of x
Dengue fever.
Fever, body pain, rashes, joint pain, eye pain, abdominal pain, bleeding, easy bruises etc are the symptoms of dengue fever.
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In summer how much do I need to drink because of thirst we get too much of water and then urine problem increases so what should be done.

MBBS
General Physician, Jalgaon
In summer how much do I need to drink because of thirst we get too much of water and then urine problem increases so ...
In summer water is evaporated from body more Please take plenty of water Don't worry Urine formation is less in summer
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My nose is blocked please give solutions.What can i do?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician,
Take otrivin nasal drops thrice daily and tab. Cheston cold twice daily for 3 days. Revert back of any more queries.
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Hello doctor, I am a girl. And I will come straight to the point that I hae a question about my virginity. I didn't intimate with any guy but my boyfriend thinks that I had intimated with someone. He says that my private part is big that other girls. He says that my walking and my vagina shows my non virginity. Is it possible that if my private is big then still I am a virgin. He wanted to get marry with me and also he just want a virgin girl. Is there is any possibilities to rapture a girls hymen?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Ruptured hymen may occur due to accidental perineal injury, seen in athletes, cycle riders or horse riders, else rupture occurs during intercourse and is often considered sign of virginity loss along with loose vagina which indicates habitualism to sex.
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My mom is 41 years old, she has problem in breathing associated with chest pain for 1 week now and swelling on the left lower limb (no pain). What is her problem?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My mom is 41 years old, she has problem in breathing associated with chest pain for 1 week now  and swelling on the l...
Swelling in one leg can be dvt which can produce pulmonary embolism causing chest pain and breathlessness. Better consult a good pulmonologist/resp. Phy.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I could hard can you suggest what should be done.|

BHMS
Homeopath, Raebareli
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I could hard can you suggest what s...
Please take bryonia 200 - once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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Sir/mam my mother (age 45 years? Is influenza from 2-3 years. Often on daily basis water from her nose is drop. She take tablet and it become normal but in next 2-3 days it again started. It remains in all type of weather. She take advices but that doesn't work. Please suggest a effective treatment or method. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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I am suffering from cold for long time at least 3 months during night time only it's visible and blocked my nose. My nose is defective and it has a pend already. Due to cold, am unable to breathe properly.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am suffering from cold for long time at least 3 months during night time only it's visible and blocked my nose. My ...
Prevention of Asthma, Cold and Allergies. Increasing Immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Keep Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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Sir. Due to regular doing of masturbation my sperm turns to be very thin. Soo wat food should I eat more or regular so that it becomes not soo thin.

BHMS
Homeopath, Sindhudurg
Sir. Due to regular doing of masturbation my sperm turns to be very thin. Soo wat food should I eat more or regular s...
Hi you have to reduce frequency of masturbation. Twice in week is ok.. Dedication, meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to��do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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I have some problem in upper lip inside the mouth I can't eat food its paining so please some suggestions.

MBBS
General Physician, Faridabad
make powder of tab betnesol, flucunazole, cap becosule and mix it in 5 ml glycerine, shake it well. apply over the part. take tab flagyl 400 1 tab tds for 5 days. it will help you.welcome for further help.
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