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Dr. Ponam Sharma

General Physician, Delhi

300 at clinic
Dr. Ponam Sharma General Physician, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Sharma
Dr. Ponam Sharma is a trusted General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Ponam Sharma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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I am having pain starting from the base of the neck and covering the back of the head. The pain is persistent and pulsating and throughout the day. There is heaviness in the shoulders also when I wake up in the morning. Is this cervical spondylitis? What are the remedies for this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain starting from the base of the neck and covering the back of the head. The pain is persistent and pul...
hi you should take bio chemic kali phos 3x+ nat .mur 3x+nat sulph 3x +sillicia 12x 4tab each thrice a day with warm water. take acupressure treatment.
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I am 32 years old male suffering frequent urination and urgency in urine problem. Did all test like urine culture, sonography, xray, so finally one doctor ask about ciscoscopy and I did it. After doing this he said urine capacity is very less storage. How can be this happens. I mean to say how its possible. F.

M.B.B.S
General Physician, Surat
I am 32 years old male suffering frequent urination and urgency in urine problem. Did all test like urine culture, so...
You need to meet urosurgen because of constant irritation your urine bag (bladder) is contracted and become small so, storage capacity decreaas.
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I always get vomit while traveling. Can you suggest me how to come out of this without taking tablets.

BHMS
Homeopath, Delhi
I always get vomit while traveling. Can you suggest me how to come out of this without taking tablets.
Hmm, it does happen to lot of people. You may take cocculus indicus 200 one dose before travelling. You will get it from homoeopathic store.
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Renal Biopsy - Things You Must Know!

MBBS, MD - Internal Medicine, DM - Nephrology
Nephrologist, Bangalore
Renal Biopsy - Things You Must Know!

Kidneys play an important metabolic role and are essential for balancing salt, minerals and water in the body. They also play a significant role in removing waste products from the body. They make urine, which contains all the waste materials that are eliminated from the body. They also play an important role in blood pressure regulation and in maintaining the balance of various minerals in the body. Any suspected kidney damage should be confirmed by a kidney biopsy, which will reveal the exact disease, thereby directing towards the appropriate treatment. 

Why and when is it done? 

A renal or kidney biopsy is done in the following situations: 

  1. When there is abnormal protein in the blood or urine, which is indicative of a kidney disease, and the exact cause needs to be found out
  2. When kidney failure is suggested by blood tests but cause is not clear 
  3. To find the cause of bleeding in the urine (haematuria) 
  4. To identify and/or confirm diagnosis after a CT scan or ultrasound 
  5. To check how well a transplanted kidney has been received 

Know about the procedure 

A renal biopsy is mostly done as an outpatient procedure and is a type of biopsy known as percutaneous biopsy (biopsy where a needle is inserted through the skin into the renal tissue). Very rarely, it may be combined with the CT scan or ultrasound and be done in the radiology department. This may be done on inpatients. The patient is made to lie on his/her back and a local anesthetic is used on the area of the injection. A thin, long needle is directed towards the area of the kidney from where some kidney tissue is removed for sampling.

In some cases, the direction of the needle may be decided by a CT scan or ultrasound. While this is a closed biopsy procedure, in some cases, as a part of the surgery, open biopsies may also be obtained, where a sample of tissue is extracted for analysis. 

Recovering from a biopsy 
The person would need some time to recover from the procedure, as there would be some discomfort at the site of a needle insertion. Vital signs would be monitored for the next couple of hours during which the person would also be monitored for internal bleeding. A pain reliever can be used if required. Haematuria or blood-tinged urine can be seen disappearing within the next 12 hours. Very rarely the bleeding can be severe and require angiography and further procedures. The person should also avoid strenuous activities for the next few days. If you wish to discuss about any specific problem, you can consult an urologist.

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My ass pole getting pain at nit 9 o clk will b started am going to toilet and came to sleep this pain will happen. When ever going to bed pain will came now am sitting in one side pain will be little poor what's the problem and how it solves?

C.S.C, D.C.H, M.B.B.S
General Physician,
My ass pole getting pain at nit 9 o clk will b started am going to toilet and came to sleep this pain will happen. Wh...
What is your job? do you sit always? may be pain is from coccyx the lowest part of vertebra and results from prolonged pressure and is called coccydynia.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do long breathing pranayams to relax the mind.
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Hi my wife is blessed by a beautiful baby girl 1 months ago on July 2016 questions is we can have Sex now?

BHMS
Homeopath, Raebareli
Usually some start having sex after 4-6 weeks of delivery. However it depends on both the partners as well.
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Why diabetic patients getting hypoglycemia after prolonged use of diabetic medicine. And how it occurs then why they get coma.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Why diabetic patients getting hypoglycemia after prolonged use of diabetic medicine. And how it occurs then why they ...
If you feel hypoglycemia than to have 4 teaspoon sugar immediately with water. Reduced your medicine dose. Increase your small frequent meal in every 2 hour. When you go to bed than to have 1glass tonnes milk with 2 to 4 marie or salty biscuits this will help or prevent coma at night.
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I have vomit problem since 2-3 months. When I ate anything I have vomit the food after eating. Please suggest what it can be done?

BHMS
Homeopath, Raebareli
I have vomit problem since 2-3 months. When I ate anything I have vomit the food after eating. Please suggest what it...
Please do a endoscopy to rule out any intestinal obstruction. Tske bland diet also take nux vom 30 - once daily continue treatment.
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I have scabies on my hand what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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My mom is facing with a severe head ache and vomit sensation. What is the cure for this?

MBBS
General Physician, Delhi
My mom is facing with a severe head ache and vomit sensation. What is the cure for this?
Take tablet brufen sos and consult a nearby physician for proper diagnosis. It seems to be migraine.
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I have low hemoglobin in my body. How do I take care of it? Is there any harm of disease for that?

MBBS
General Physician, Faridabad
tell me your hb level.take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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Generally once in a week or two week in the evening time my bs level becomes 60 to 80 and I feel vertigo .I am taking trivet 1 half tablet after meal daily.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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When we have physical she feels so much pain and shhe is avoiding to have sex due to this reason what should I do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
When we have physical she feels so much pain and shhe is avoiding to have sex due to this reason what should I do.
It may be due to her stress or some problems like endometriosis or infection. Get her checked by doctor and get cured, enjoy life.
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I am 50 years age and diabetic too. Most of the time I could not enjoy sex. Suggest any herbal product for last long enjoyment.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 50 years age and diabetic too. Most of the time I could not enjoy sex. Suggest any herbal product for last long ...
Your age is 50 you use herbal pills its safe and naturally. Male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For further assistance you can concern me privately.
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Vitamin D And It's Impact

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon

Well, everybody nowadays from infants to adults is suffering from vitamin deficiency with a result infants are suffering from rickets a condition where their bones get crooked / changed in shape like a bow provide instability and similarly in adults lack of calcium results in weak bones and so pains/instability. Actually vit-d is a medium which acts as a catalyst helps in absorption of ca++ and in any condition where the concentration of ca++ goes below the minimum optimum requirements it releases the ca++ from bones to obtain different metabolic activities making them weak not only physical but mental strength as role of ca++ is to improve our concentration level as well. As everybody knows UV rays are must for maintaining the vit-d and so is calcium that is one part abd taking colicalciferol or d-rise to maintain ca++ level is another aspect and for how long as we people experience the same deficiency again and again after some time so my concern is not the fulfilment of these alone is going to help you. Maintaining the overall processing of your body has to be kept in mind because almost all the functioning of our body are interlinked like any abnormality in pituitary gland can affect your thyroid / parathyroid /gonadotropic and so on. So if your parathyroid are meant to regulate sodium levels so is to affects your kidneys, affecting your blood pressure etc. So maintaining all the parameters are the ultimate key instead of focussing on over just one part and we are proud to say before prescribing any medicine we have to cover the overall constitution of a patient in homeopathy and that varies from person to person i. E. Individualisation.

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I don't get sleep throughout night sometimes even after hectic work. What to do with it?

MBBS
General Physician, Cuttack
I don't get sleep throughout night sometimes even after hectic work. What to do with it?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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I have swollen on left foot Xtray done n clear Urine test done n clear Blood test done n clear Still the solen is there near thumb I got uric acid before but this time is normal still it's there please advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. If you have a history of high uric acid issues, then you can be a patient with Gout especially the area of foot involved. Uric acid levels can be normal in Acute phase of gout, so right now you need a course of Anti-inflammatory medications, lots of Ice packs and analgesic spray. Let me know with all investigations if your condition does not improve with above mentioned treatment. Thanks & Regards Dr Akshay Kumar Saxena akshaysaxena2004@yahoo.co.in
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I am 23 years old. I have ringworm on my huckle. It contains itch too. What should I do?

BHMS
Homeopath, Solan
Take homeopathic medicine arsenic album 30, rhustox 30 / twice a day and apply opium jecoris q over that part. And revert back after 7 days.
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Does masturbating frequently causes oral ulcers? Why do some frequently get these ulcers?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Does masturbating frequently causes oral ulcers?
Why do some frequently get these ulcers?
Hello, you can do baking soda mouth rinses, this will help to heal ulcers. If it still persists consult to physician and get your vitamin B levels checked. If needed start taking supplements.
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