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Dr. Ponam Sharma

General Physician, Delhi

300 at clinic
Dr. Ponam Sharma General Physician, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Sharma
Dr. Ponam Sharma is a trusted General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Ponam Sharma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My Father 52 years had heart burn and heart attack. He has high sugar and blocks in the heart and he has placed 3 stent his heart. Doctor prescribed medicines. Now he is ok .But Not interested in eating food? He wants to eat only tasty food. .He also has low blood pressure. Please suggest me some steps.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My Father 52 years had heart burn and heart attack. He has high sugar and blocks in the heart and he has placed 3 ste...
Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help in gaining complete balanced diet and fulfill all deficiencies. Just let me know if you can't find it. Take care.
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I have not getting sleep from 10 days. I have tried many homeremides. Please give solution to my problem?

PGDHHM, MBBS
General Physician, Delhi
I have not getting sleep from 10 days. I have tried many homeremides. Please give solution to my problem?
Inadequate sleep may lead to headache or even trigger migraines. Take rest in quiet room.avoid coffee. Drink plenty of liquids. Avoid stress.avoid tensions. .do deep breathing exercises or yoga. Hope this helps u.
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BHMS
Homeopath, Solan

I am 28 years old unmarried female. I have leg pain for last 6 months. I am unable to walk from my left leg from knee to toe. I feeling like numbness in my leg. I have to drag my left leg while walking. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old unmarried female. I have leg pain for last 6 months. I am unable to walk from my left leg from knee...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello. I am 23 yrs old. When I concentrate on anything like games such as chess, carrot it keeps on rolling in my mind. I can't sleep. When I close my eyes fr sleep these are running on my mind continuously. Can you please give a solution fr it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello. I am 23 yrs old. When I concentrate on anything like games such as chess, carrot it keeps on rolling in my min...
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup n drink it daily in morning.
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How to reduce cold quickly and what precautions should be taken and what medicines should be used.

BHMS
Homeopath, Faridabad
Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha cf 2 tabs, thrice a day. B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily. Drink warm water at short intervals.
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I am very Disturb with my stomach from past 15 days I am getting dark motion. I have taken a course of 5 days. But still I am not felling well. Heavy gastric and I fell little pain while sleeping at the end of food pipe.

MBBS, MD - General Medicine
General Physician, Delhi
Please start t. Pantocid dsr 1 tab 30 min before breakfast empty stomach x 10 days t. Vsl 3 1 tab daily x 10 days get your stool routine and stool for occult blood.
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I am 18 year old male, I often from lip fibrosis and running nose, I also have severe head ache when I drink ice water and teeth sensitivity while drinking ice water.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 18 year old male, I often from lip fibrosis and running nose, I also have severe head ache when I drink ice wate...
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere. Antihistaminics and decongestants can help you.
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What if instead of lubrication creams I apply coconut oil to my and her privates during sex? Is it safe for both of us?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
It is safe but for a healthy sex, one does not need any such lubricants if the foreplay is adequately practiced.
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What is the symptoms of malaria I have red eyes for over five days. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
What is the symptoms of malaria I have red eyes for over five days. What should I do.
Common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Kindly provide a photograph of the affected eye and revert.
5 people found this helpful
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My friend had a blood vomit yesterday. This causes a great fear in our mind. I am from shimla please give me suggestion.

MBBS
General Physician, Mumbai
My friend had a blood vomit yesterday.
This causes a great fear in our mind.
I am from shimla please give me suggestion.
If vital parameters of the body are stable than we can apply ice pack over the abdomen and drink two tsp of digene and take him to a nearby hospital
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Over the past few days, penile skin is peeling. I'm having itching and burning also. I am unable to retract the foreskin as well. Erection is also painful. There's no discharge of any kind. I had been taking several medications for past 1 month for allergic bronchitis. What may be the cause?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Over the past few days, penile skin is peeling. I'm having itching and burning also. I am unable to retract the fores...
Take Cantharis 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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I am a student and I have never had sex but I do watch porn and do masturbate. So while I masturbate I just can not get my self to go more den 1 or 1 and half minute. So how should I increase my strength or time duration of ejaculation. And I do not have any habit of drinking alcohol or smoking or anything. And can you please help me or give me some tips to stop masturbating. And even please let me know d thing about how and wat to do about my prob and will it effect my sec life in my future with my life partner.

BHMS
Homeopath, Sindhudurg
I am a student and I have never had sex but I do watch porn and do masturbate.
So while I masturbate I just can not g...
Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects. Consult for homoepathic treatment without side effects recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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Feeling burning sensation in urine, does it a urinal infection or its due to heat, there is no itching, I am drinking lots of water but when I drink lesser water I am feeling burning sensation in urine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Feeling burning sensation in urine, does it a urinal infection or its due to heat, there is no itching, I am drinking...
Drinking lot of water is good. Avoid masalas and hot foods. Don't expose to direct sun. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine can notharis 30 daily in the morning and in the evening and give feedback after 6 days.
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My sugar is fasting 126 pp 153 I feel so week and fall down on road and feel exhausted I am working women pls advise in this regard I am taking glycomet sr 500 twice.

PGD Maternal Child Health, MBBS
General Physician, Akola
My sugar is fasting 126
pp 153
I feel so week and fall down on road and feel exhausted I am working women pls advise ...
It needs to be known whether the blood sugar levels quoted by you are with the dose of glycomet or without it. If these levels are without medicine on the day of test, then with medicine there is a possibility of further lowering of sugar levels causing hypoglycaemia. That may be the reason behind your falling on the road and feeling of exhaustion. You may consult privately with details of your reports.
3 people found this helpful
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Something fell on my head few years back, and since then I had been having severe headache, I did CT scan but nothing was found. I consulted doctors, some call migraine while others call cluster, but still no solution, please help am dying.

MD
Yoga & Naturopathy Specialist, Delhi
Something fell on my head few years back, and since then I had been having severe headache, I did CT scan but nothing...
Apply hot pack on the area of pain. Give more details like area of headache, timing, type of pain dull or throbbing, if it increases with exertion. Etc. Dr. G L Moondra.
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I'm suffering from asthma since a long time and some time I need to take nebulizer. What should I do to control my asthma attacks.

MBBS
General Physician, Cuttack
1.You have to do steam Inhalation 2-3 times daily 2.Take Viscodyne LS syrup 2 Tsf thrice daily if you are having cough with wheezing 3.You have to take antibiotic, use inhaler and do nebulisation along with it if required 4.consult physician for advice 5. If it is due to allergy do an allergy test after consulting Allergist/Immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly
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I am suffering from mumps from last three four days. Initially I thought it would be a normal cold pain but after few hours litter swelling appeared beneath right ear. Now no pain but swelled below jaw. Do mumps really pose any serious threat because I read on internet that it will disappear itself in3 to5 days.

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
I  am suffering from mumps from last three four days. Initially I thought it would be a normal cold pain but after fe...
Mumps is a viral infection and usually gets settle on its own. You need to drink lot of water along with the rest. If swelling increases or pain become unbearable than consult ent specialist as acute parotid abscess can also present like this.
2 people found this helpful
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I am 45 year male. No diabetes. Only taking bp tablets telsar a. I having very bad smell in mouth from a year. Doing two times brushing, tried also all mouth wash. Problem not solved. Please help.

BDS
Dentist, Mumbai
Are you suffering from dry mouth? the bpmedication could alter the salivary flow so increasing halitosis or bad smell. Other cause could be due to gastro intestina/ acidity. Avoid fried, fatty, oily, cheesy, buttery, spicy foods. Take lot of fluids, water, coconut water, limewater, fresh fruit juices, buttermilk, avoid soda and carbonated drinks. Avoid alcohol and tobacco in all forms. Brush teeth with fluoride tooth paste, use mouthwashes, use dental floss regularly. Get your teeth cleaned and polished by dentist once in 3 months.
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