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Dr. Ponam Sharma

General Physician, Delhi

300 at clinic
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Dr. Ponam Sharma General Physician, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Sharma
Dr. Ponam Sharma is a trusted General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Ponam Sharma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sparsh Skin Clinic

# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting blood from my ass while do shit? Could that be piles? I think it might be because of break of boundary of asshole, since this is winter. What would might be the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
it may be due to piles or fissure. avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon for clinical check up.
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I have upper stomach pain in regular intervals from last three days. Sometimes it is bearable but at times it is severe. I also should say it is not the usual pain, I feel some weight is on my chest and upper abdomen. What shud I do please suggest.

PGDHHM, MBBS
General Physician, Delhi
I have upper stomach pain in regular intervals from last three days. Sometimes it is bearable but at times it is seve...
Antacids and over the counter painkillers might help. Eat soft diet. Avoid fatty foodsand spicy foods. Drink plenty of liquids. IF persistent pain, get ur ultrasound done.
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My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinking everyday but weakly 2 times.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinkin...
take 1 day in week nd take fix amount of brink.have something with drink.walk is necessary.take plenty of fluids.
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I have noticed several symptoms of piles (hemorrhoid. What are the medicines to have in first stage of piles.

BAMS
Ayurveda, Bangalore
Hi, take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.
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Sir my wife anjali and me newly married. Hamne abhi tak sex nhi kiya he bcz uska kahi pain hota he ek baar Hamne try bhi kiya but kafi pain hota he anjali ko Bahot aaram se bhi try kiya but result is negative hi he kya karo pls advise me.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Sir my wife anjali and me newly married. Hamne abhi tak sex nhi kiya he bcz uska kahi pain hota he ek baar Hamne try ...
ask her to be on the top so that she can have a controlled insertion. alternatively you can use lox jelly for lubrication
2 people found this helpful
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Jab bhi m week mein one time hand job ni kru toh penis m pain aur heaviness hoti hai. Please suggest.

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
Jab bhi m week mein one time hand job ni kru toh penis m pain aur heaviness hoti hai. Please suggest.
Ye psychological issues hai, app relax rahiye, masturbation karne se koi problem nahi hota hai, Sex ke bare me jada sochne ki wajah se aisa hota hai. Ye naturally sabhi logo ke saat hota hai.
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Please suggest. Migraine k liye kaun si medicine best rehti hai mere husband ki age 30 years.

MD - Anaesthesiology , PDCC - Pain Management
Pain Management Specialist,
Migraine usually occurs due to some stress factors. These factors may include: - fasting / staying hungry for long periods / irregular eating schedule - prolonged exposure to hot climate/sunlight - Exposure to loud noise - emotional outbursts - acidity/gas in few people Identity your stressor and avoid it. This in itself will lead to decrease in frequency of migraine episodes. Treatment for migraine episodes:- Tab. Crocin Pain Relief 1 tab when there is pain - Tab. Brufen 1 tab if headache severe & not controlled with crocin - If you have more than 5 episodes of migraine per month, then preventive treatment is required: Tab. Tryptomer 10 mg at daily bed time - Also, before starting any treatment, make sure it is migraine only and nothing else. Other causes of headache should be ruled out like, High BP, Decreased Eyesight etc.
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I am suffering mouth ulcers very frequently since 3 years. Though am using some medicines they are not giving a permanent cure. So please give me a strong advice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Take fibrous diet add two bananas to ur diet drink plenty of of water take cap BNC once a day use metrogylDG gel over ulcers
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Which type of health food should be given to patients of diabetes and blood pressure.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Which type of health food should be  given to  patients of  diabetes  and   blood pressure.
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes
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Diabetes & Kidney - Here Are The Complications!

MD, MBBS, FRCP - Nephrology
Nephrologist, Delhi
Diabetes & Kidney - Here Are The Complications!

At a point when our bodies process the protein we eat, the procedure creates waste products. In kidneys, millions of tiny blood vessels act as filters since they have even tinier holes in them. As blood flows through these vessels, little molecules such as waste items may press through the gaps. These waste items turn out to be a part of the urine. Helpful substances, such as protein and red blood cells are too enormous to go through the gaps in the filter and stay in the blood.

Diabetes and kidneys: Diabetes can harm the kidneys. Abnormal amounts of glucose make the kidneys filter a lot of blood. After a couple of years, they begin to spill and helpful protein is thereby, lost in urine. Having low protein levels in the urine is called micro albuminuria.

Medication: When kidney disease is analyzed on time, during micro albuminuria, a few medications may keep kidney disease from getting worse. Having elevated levels of protein in the urine is called macro albuminuria. When kidney disease is looked up some other time during macro albuminuria, end-stage renal disease (ESRD) usually follows.

Causes: Strain on the organs may cause the kidneys to lose their filtering capacity. Waste items then begin to develop in the blood. Finally, the kidneys start to fail. This failure, ESRD, is intense. A patient with ESRD needs a kidney transplant or a blood filtration by a machine (dialysis).

Other complications: Individuals with diabetes will probably have other kidney-related issues such as bladder infections and nerve damages in the bladder.

Preventing complications: Not everybody with diabetes goes through a kidney disease. Elements that can impact kidney disease improvement include genetics, blood-sugar control and blood pressure. The more a person keeps diabetes and blood pressure under control, the lower the chances of getting a kidney disease.

Keeping your glucose level high can counteract diabetic kidney problems. Research has demonstrated that blood glucose control diminishes the danger of micro albuminuria by 33%. For individuals who suffer from micro albuminuria have now a reduced danger of advancing to macro albuminuria. Different studies have recommended that blood glucose control can reverse micro albuminuria.

Treatment: Essential treatments for kidney infection include control of blood glucose and blood pressure. Blood pressure dramatically affects the rate at which the condition progresses. Indeed, even a gentle increase in blood pressure can rapidly aggravate a kidney infection. Four approaches to bring down your blood pressure are:

  1. Shedding pounds
  2. Eating less salt
  3. Maintaining a strategic distance from liquor and tobacco
  4. Exercising regularly

A low-protein diet can decrease the amount of lost protein in the urine and increase the protein levels in the blood. Never begin a low-protein diet without talking to your physician or nephrologist.

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