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Dr. Ponam Chadda

Gynaecologist, Delhi

250 at clinic
Dr. Ponam Chadda Gynaecologist, Delhi
250 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Chadda
Dr. Ponam Chadda is one of the best Gynaecologists in Paschim Vihar, Delhi. He is currently practising at Chadda Children Hospital & Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ponam Chadda on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NO.121, Guru Hari Krishna Nagar, Paschim Vihar. Landmark: Near Hotel Blue Radition, DelhiDelhi Get Directions
250 at clinic
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Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could not lose weight even when I was on strict diet and 1 hour exercise. I feel my scalp itchy even just after washing. I also have severe hairfall which I never experienced before. I took a thyroid test.in which. T3 is 1ng/ml. T4 is 7.73microgram/dl and TSH 1mIU/ml. If thyroid function is normal. What should I do. Please help me with this.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could...
Lybrate-user, looking at thyroid test result, it is quite normal. There is no hypothyroidism. Your bmi is 24.59 kgs/m2 (normal <23 kgs/m2). Showing a slight excess weight about 4 kgs. The reason for hair fall may some thing other than hypothyroidism. It is better to consult a skin specialist. Follow the guidelines that will be given. Thanks.
2 people found this helpful

Hello. I have regular period from last one year with 32-35 days cycle. My period is missed by 5 days. What is best time to take pregnancy test those who r having 32-35 days period cycle

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello. I have regular period from last one year with 32-35 days cycle. My period is missed by 5 days. What is best ti...
Hello, the best time to take a urine pregnancy test is only after 8 days of missed periods, which shall negate any false negative results.
4 people found this helpful

I am 35 year old female having a six year old daughter. Recently I go through body test. My tsh is 3.5 ulu/ml, total cholesterol 170mg/ dl, hdl is 25.52, ldl is 111.8, vldl serum is 32.6, triglyceride is 16.3, ldl/ hdl is 4.384. What should I do?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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I am 35 year old female having a six year old daughter. Recently I go through body test. My tsh is 3.5 ulu/ml, total ...
Reports seem to be ok not very alarming you need to lose weight by diet and exercise and bring your weight down to 60-62 kg.
1 person found this helpful

My wife had her period on 27 February and it continued till 1st March. We had unprotected sex on the 4th March. She later took unwanted 72 on 5th march in the evening. She did not have her normal period and on 1st April she had her pregnancy test done at home by using a pregnancy kit, it was negative. She still doesn't have periods. Really worried please help How long can her periods delay?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My wife had her period on 27 February and it continued till 1st March. We had unprotected sex on the 4th March. She l...
Hello, she should wait till the date of her bleeding after taking ipill. You can repeat her pregnancy test with a morning sample of urine now.

PINEAPPLES HELP FIGHT ARTHRITIS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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PINEAPPLES HELP FIGHT ARTHRITIS.
PINEAPPLES HELP FIGHT ARTHRITIS.
36 people found this helpful

I am 25 yrs female. I missed my last period which usually comes in middle of month n thick white vaginal discharge is present some day. Even feeling tired, loss of appetite, irritable and warm body this days. I hope I am not pregnant or have gynecological problem.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Vaginal discharge is normal and varies during your menstrual cycle. Before ovulation (the release of the egg), there is a lot of mucous produced, up to 30 times more than after ovulation. It is also more watery and elastic during that phase of your cycle. You may want to wear panty liners during that time. The things to be worried about include if the discharge has a yellow or green color, is clumpy like cottage cheese, or has a bad odor.

What are the symptoms of STD not HIV Should these STD shows a symptoms and goes back normal for a long period of time without symptoms.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist
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What are the symptoms of STD not HIV Should these STD shows a symptoms and goes back normal for a long period of time...
There may be burning, itching, redness or abnormal discharge on the genitalia. There may be blisters or boils. They can remain without symptoms also& flare up later.

Sir/madam, my wife is 28 years old. My marital life is of 04 years old and I was not blessed with kids while all the test of myself and my wife were" nad' but my wife got pregnant by 08 weeks when we observe that she was having continuous fever. So I got this confirmation through'prega news' then I immediately consulted to doctor at gujarat (my posting place: serving in air force). Dr. Told me that baby is of 06 weeks 02 days. I became happy because after a long time I got this good news. She prescribed me a lot of precautions with follicle acid and iron medicines and told me to visit after 15 days of medicine course. When I went there Dr. Declared that baby had been expired due to pulse stop which was cleared through sonography followed by ultrasound. She advised me for dnc treatment. I did it well. Now she is cure but I have a lot of doubt regarding this season. 1. Is it safe to do sonography during 2-3 months of pregnancy? 2. If Dr. Knows the past medical history that she was miscarriage one time earlier, should she not use any kind of injection for hold of pregnancy? 3. Dr. Was telling the baby growth is continue but pulse dead. Is it possible? 4. If I was taking a highly care of awareness how it is possible, as she is telling it happened due to air infection. Is it some kind of joke? 5. Sir/mam, I lost my property now, so as of my best hope I am requesting you to give me a lot of well advise so that for the next pregnancy I may aware of best care. So for the next carrying what precaution and procedure we should follow. Your expedite instruction will be helpful for me. With hope.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear there are numeral causes of miscarriage, so we have to work out the main cause in your case. Ultrasonography is relatively safe investigation during pregnancy. And there is no such single injection available to hold the pregnancy. Please go for detail investigations and safe treatment. At present your wife is more important than anything else. I hope everything will be all right.
11 people found this helpful

I am 27 years old female, I have swelling in my right leg ankle and foot from past 3 years exactly after my delivery, initially I thought it might go gradually but it never reduced. I went to many doctors did many blood tests and urine test all report says normal. Please suggest what should I do. Also I had eczema in my legs but now controlled with creams given by dermatologist and the doctor said this swelling is not related to eczema. Kindly help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Since the swelling has been for a long time I would advise you to see an orthopaedic doctor and a medicine specialist. A few additional tests including a leg scan has to be done to exclude lymphatic obstruction / infective pathology and arthritic conditions.
1 person found this helpful

Hello sir/mam My gfs age is 21 nd she is suffering from irregular white discharge/white solids from her vagina tried many creams bt did not worked. Wht might have happened doctor? Is it normal or not. And how to stop that? please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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The discharge may be normal if it is not too frequent, without smell, without blood/mucus, white in color (not yellow) and is not causing burning or scratching. Any of the above may be sign of infection. White solids are nothing but the discharge which has solidified inside the vagina. Again this comes infrequently, without other symptoms. Douching (internal washing) of vagina is practiced in the west but is not popular in our country. It is the best way out. Otherwise all she needs is regular external washing and sanitary napkins whenever the problem shows up.

I am 20 year old girl from few days I am observing that my left breast have became little big then right breast I m worried about it. Please tell me that whether its a symptom of breast cancer? and what should I do now.

DGO, MBBS
Sexologist
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This is normal, difference in size of two breasts is common and not sign of breast cancer. Try to palpate breast.
1 person found this helpful

HYPERHIDROSIS

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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It is a condition characterized by abnormally increased of sweating in excess of that is required for regulation of body temperature.
Hyperhidrosis can be generalised or localised. Hands, feet, armpits and groins are the most active areas.
Aluminium hydrochloride is used in regular antiperspirant in much higher concentration in solution or gel forms.
Drugs called anticholinergics are sometimes used.
Injection of botulinum toxin type a can be used for neural control of sweat glands,
Sweat glands removal or destruction is one option available for excessive under arm perspiration.
Affected people are aware of their condition and try to modify their life style to accommodate their handicap. This can be disabling in professional, academic and social life.
It affects both genders equally.
HYPERHIDROSIS
6 people found this helpful

Is cigarette a day effects causing pregnancy? Only one a day. Pl sugest me doctor.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Is cigarette a day effects causing pregnancy?
Only one a day. Pl sugest me doctor.
hi lybrate user yes definitely it makes difference on pregnancy. please start reducing frequency of cigarettes then stop completely as it affects growth of the baby.

I Have Aborted 4 times this may cause any problem to me. Now I want to have kids.

M D, DNB MNAMS FCPS DGO
Gynaecologist
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If you had spontaneous abortion then you will have to get yourself evaluated but you have undergone medical termination of pregnancy then be careful. Follow a proper family planning method. Conceive only when you have to continue the pregnancy.
1 person found this helpful

Tips to Slow Aging

MD - MD- Skin & VD, MBBS
Dermatologist
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It's that time of the years again when you have to add the candles over your cake. only this time you've reached an age when you are wondering how many should you actually put there. Aging tends to catch up with us all or does it? How do some people continue to look like a million bucks, while others end up looking twice their age? There are several beauty and anti aging products in the market that promise to renew your youth and wipe of the years from your face. Before you try those, take time out to try out these tips to slow aging.

To slow down aging is not only about looking young, but also feeling young and having a longer, more enjoyable quality of life. A healthier and better you is definitely a younger you. Here's how you can get there:

1. Water is the secret sauce: We've heard it a hundred times that having 8 glasses of water a day can do us good, but this is one reason that is going to get you running to that jug in your kitchen much faster. Human body is made of 60% water and it is a key ingredient to keep our organs functioning smooth. It'll improve your digestive system, keep your bowels running up and smooth, help flush out toxins from the body and improve the moisture content in your skin which in turn will keep it soft and supple. The trick is to also know when to have water. Starting your day with a couple of glasses of lukewarm water and never have it with your meals.

2. Live happier: Life is a constant struggle. From unexpected changes to life altering moments, we constantly face stress, tension and sometimes depression. Those who we know living a happy life also face the same situations. The difference is how they choose to find happiness despite facing adversities. Stress speeds up the aging process. When you are stressed, it creates an imbalance of hormones causing collateral damage. To cut down stress, spend more time doing things that make you happy. Choose a hobby like painting or stress busters like yoga and exercise.

3. Eat fruits & vegetables: It is important to eat the right serving of fruits and vegetables daily, as they are rich source of vitamins and minerals and protect your skin from free radicals and cellular damage. From cucumber and tomato to fruits like papaya, each provides it own set of exfoliating benefits, which firm up your skin, improve your complexion, get rid of fine lines and slows down the aging naturally.
Tips to Slow Aging
3168 people found this helpful

Respected Doctor, We did unprotected sex in periods n after sex there was bleeding for next one n half day. Is there any chance of pregnancy or not. please suggest n explain.

MD - General Medicine
Sexologist
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Respected Doctor, We did unprotected sex in periods n after sex there was bleeding for next one n half day. Is there ...
One can get pregnant even if bleeding hence do not take chance give emergency contraceptive pill immediately.
3 people found this helpful

I had suffered from anul fissure in the month of December. But I got it treated. Now today I again got that same pain. And breastfeeding my 4 month old. What medication should I take. Which will not affect my breastfeeding and my baby.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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This query is relted to your piles ailment. What drugs are used, it is a matter of surgeon or treating physician and he shall be best person not to prescribe drugs harmful to baby.
1 person found this helpful

Super Fact of the Day: Frequent dreaming means you have a higher IQ

MBBS
General Physician
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Research says that a person capable of lucid dreaming tends to have a higher problem-solving capability. According to the results of the experiment, individuals who experienced lucid dreams were found to score 25% more than the others.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: Frequent dreaming means you have a higher IQ
749 people found this helpful

BHMS
Homeopath
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tips to help you lose weight on the 12-week plan



1. Don't skip breakfast

Research shows eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn't help us lose weight and isn't good for us as we can miss out on essential nutrients. It could also encourage us to snack more throughout the day because you feel hungry. 

2. Eat regular meals

Some people think missing meals will help them lose weight, but it's been shown eating regularly during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.

3. Eat plenty of fruit and veg

Fruit and veg are low in calories and fat, and high in fibre – three essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals.

4. Get more active

Studies show regular activity is key to losing weight and keeping it off. As well as providing numerous health benefits, exercise can help burn off the excess calories you can't cut through diet alone.

5. Drink plenty of water

People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need. You should aim to drink about six to eight glasses (1.2 litres) of fluid, preferably water, every day – or more if it's warm or you're exercising.

6. Eat high-fibre foods

Foods containing lots of fibre can help keep you to feel full, which is perfect for losing weight. Fibre is only found in food from plants, such asfruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils.

7. Read food labels

Knowing how to read food labels can help you choose healthier options, and keep a check on the amount of calories, fat, salt and sugars you eat. Use the calorie information to work out how a particular food fits into your daily calorie allowance on the weight loss plan.

8. Use a smaller plate

Studies show people who use smaller plates tend to eat smaller portions and are still satisfied. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain it's full, so eat slowly and stop eating before you feel full.

9. Don't ban foods

Don't ban any foods from your weight loss plan, especially the ones you like. Banning foods will only make you crave them more. There's no reason you can't enjoy the occasional treat as long as you stay within your daily calorie allowance.

10. Don't stock junk food

To avoid temptation, avoid stocking junk food, such as chocolate, biscuits, crisps and sweet fizzy drinks, at home. Instead, stock up on healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn, and fruit juice.

11. Cut down on alcohol

Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same calorie count as a packet of crisps? Over time, drinking too much can easily contribute to weight gain.


12. Plan your meals

Plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance. Try to plan for four to seven days' worth of meals and snacks. Make a shopping list, but don't shop when you're hungry as that can lead to high-calorie impulse buys!






I am pregnant for 3 months. I would like to know what are the proper foods I can take this time. Also would like to know the exercises I can do with pregnancy of 3 months.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am pregnant for 3 months. I would like to know what are the proper foods I can take this time. Also would like to k...
Excercises can not be informed without pictures or demonstrations so ask your obstetrician or physiotherapist. Food again specific from dietician but in general high protein, vitamins, minerals, essential fatty acids, nutritional supplements, water, 20 % more calories.
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