Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ponam Chadda

Gynaecologist, Delhi

250 at clinic
Dr. Ponam Chadda Gynaecologist, Delhi
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Chadda
Dr. Ponam Chadda is one of the best Gynaecologists in Paschim Vihar, Delhi. He is currently practising at Chadda Children Hospital & Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ponam Chadda on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

NO.121, Guru Hari Krishna Nagar, Paschim Vihar. Landmark: Near Hotel Blue Radition, DelhiDelhi Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment of Treatment of Breast Cancer

Get Cost Estimate

Management of Abortion

Get Cost Estimate

Hormonal Replacement Therapy Treatment

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 years old male. I married about 5 years but I have no child. I visit local doctor but I get no solution and we also can not share to anyone, so please help me.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 27 years old male. I married about 5 years but I have no child. I visit local doctor but I get no solution and w...
Your married life is already 5 years so you both need to undergo some infertility tests like wife-hormonal evaluation and scan and hsg for tubal patency. Husband - seminal assay after all these reports you can start with infertility treatment.
You found this helpful
Submit FeedbackFeedback

Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.
No there is no chance of aids. Transgender persons are very dangerous. They have jealousy and negativity towards normal people. It is better to keep away from them. If anything happens you may suffer a lot. Their tendencies are different when compared to the normal people. They have aggressive and radical behaviour some times. We cannt do anything happens. We cannt expect that situations also. It is better to keep away from them. Once you do friendship with them. Anything happens in your life. Make friendship with normal people. It is always best for your health. Please take this note seriously. My best wishes.
2 people found this helpful
Submit FeedbackFeedback

Getting married, we are planning our first baby after 6 year. Which is the safest way to do it? Pills are not safe for my partner I guess then what 6 year with help of balloon (condom) I don't like it :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Getting married, we are planning our first baby after 6 year. Which is the safest way to do it? Pills are not safe fo...
Hello- Use calendar method of contraception. Fix safe days according to menses history and do sex without any contraception. It will avoid pregnancy.
7 people found this helpful
Submit FeedbackFeedback

I have PCOS and Breast fibrodenums (not cancerous). I am lean and slim in weight. It's been 4 years I have been diagnosed with PCOS, and I found breast lumps some months ago. I wish to know a proper diet plan which will have all the micronutrients, that my body misses because of which this is happening again and again. I am taking medicines from years now and I don't think it is working for me. Basically, how can I normalise my hormonal imbalance with food and exercise?

B.A.M.S
Ayurveda, Banaskantha
Through ayurveda treatment pcos get cure. So go for ayurveda line of treatment. Dietry advice 1) avoid sprouted, fermentrated, junk food. 2) avoid stress level. 3) if you are non-vegetarian than avoid non veg food exceptional is chicken & mutton soup. 4) stop excess of salt.
1 person found this helpful
Submit FeedbackFeedback

This is my 22nd week of pregnancy I am frequently urinating like evry now and then. Is this normal? My sugar level is fine I got my anomaly scan too I am fine. Offlate babies movements are so frequent. I can feel it below my abdomen.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
This is my 22nd week of pregnancy I am frequently urinating like evry now and then. Is this normal? My sugar level is...
lybrate-user, During pregnancy, there is some extra 25% urine production, plus pressure of growing fetus on the bladder does lead to frequent urination. It is fairly normal. Plus as the fetus grows its movements are bound to be felt frequently. Thanks.
You found this helpful
Submit FeedbackFeedback

What should be the diet for teenagers so that they could feel less pain during menses?

BAMS, MD Ayurveda
Sexologist, Lonavala
What should be the diet for teenagers so that they could feel less pain during menses?
For the pain i m suggesting you following remedy you can try the following 1. Sesame seeds have pain relieving properties and also cure vomiting 2. Crush 4 tsp of sesame seeds into powder 3. Add 1 glass of water 4. Mix well 5. Drink 2 times a day
4 people found this helpful
Submit FeedbackFeedback

Hello, doctor.I got married before 4 years. But still I don't have baby. When we go treatment. Doctor said that I was wit pcod. My egg growth is normal. I'm having regular periods. I'm eat tablets and now drinking APCOD sachet. What is the next step to get pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, doctor.I got married before 4 years. But still I don't have baby. When we go treatment. Doctor said that I was...
Hi lybrate-user if you are known case of PCOD and taking tablets still not conceived in past 4 years it's better to move on for treatment options like IUI and ICSI.
You found this helpful
Submit FeedbackFeedback

8 Foods To Never Eat Before Bedtime

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
8 Foods To Never Eat Before Bedtime
8 Foods To Never Eat Before Bedtime

Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues.

Avoid these 8 foods before going to bed.

1. Dairy fat - Having calorie rich cheese or butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.
2. Caffeine - Caffeine from the coffee doesn't let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.
3. Spiced/Oily foods- Spices cause flatulence and oils lead to indigestion, ensuring incomplete and disturbed sleep.
4. Red meat - Dinner should always be the lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.
5. Beans- Beans before bed simply fastens the process of flatulence! Avoid it to have a trouble free night.
6. Sugars- Sugars give you instant energy. That’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.
7. Aerated drinks- These drinks have acidic content with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!
8. Alcohol- Alcohol makes you drowsy and in a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
18478 people found this helpful

#Weightloss: Know How Apple Cider Vinegar Attacks the Unnecessary BODY FAT

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
#Weightloss: Know How Apple Cider Vinegar Attacks the Unnecessary BODY FAT
Lose weight with apple cider vinegar

Apple cider vinegar is the sort of a super food which takes care of multiple health problems for us. The most fabulous news probably is, that it helps in weight loss too. The ideal way to consume acv is by mixing a teaspoon in a cup of water and drinking before meals. Here are a few ways by which you can lose weight with apple cider vinegar:

The organic acids and enzymes in apple cider vinegar help speed metabolism which in turn helps burn fat at a much faster rate.

Apple cider vinegar is also said to help detox our bodies by absorbing the toxins and causing the bowel movement to improve.

It also helps stop those sugar cravings we have in between meals, in turn stopping us from overeating or eating in between the meals.

Apple cider vinegar also helps in making one feel full, thus suppressing one's appetite.

If you would like to consult with me privately, please click on'consult.
4254 people found this helpful

I'm 17 years old girl and I want a diet plan to increase hemoglobin.

PGCDE, Nutrition Certification, M.Sc - Dietitics / Nutrition, MMM, CAFE, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm 17 years old girl and I want a diet plan to increase hemoglobin.
Take iron based all foods like green vegs, fruits- animal protien like milk & lilk products like paneer, egg, fish. If you r vegetarian then soyabean, rajmah, chola, matar, brown braed, milk/products.
1 person found this helpful
Submit FeedbackFeedback

Is irregular mensuration in teenager related to hormone?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Infertility, DNB
Gynaecologist,
When the menses start, it takes few yrs for the maturation of hypothalamus pitutarty axis which regulates the harmones levels. proper councelling and symptomatic treatment is the way to manage it in most of the cases during puberty.
You found this helpful
Submit FeedbackFeedback

For irregular menstruation and infertility which is best and fast treatment homeopathy or ayurvedic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
For irregular menstruation and infertility which is best and fast treatment homeopathy or ayurvedic?
Hello- Definitely ayurveda has an upper in the field of female infertility due to its various treatment procedures apart from medications, like Panchakarma chikitsa, yoga chikitsa etc.
2 people found this helpful
Submit FeedbackFeedback

Benefits of Walking

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Benefits of Walking
Benefits of walking

Ever wondered what happens to your body when you start walking?

Here's a minute-by -minute rundown of the amazing chain reaction walking and exercise has upon your body, it's truly amazing!

Minutes 1 to 5

Your first few steps trigger the release of energy-producing chemicals in your cells to fuel your walk. Your heart rate revs-up from about 70 to 100 beats per minute (bpm), boosting blood-flow and warming muscles.

Any stiffness subsides as joints release lubricating fluid to help you move more easily. As you get moving, your body burns 5 calories per minute, compared with only 1 per minute at rest. Your body needs more fuel and starts pulling from its carbohydrates and fat stores.

Minutes 6 to 10

Heartbeat increases and you're burning up to 6 calories a minute as you pick up the pace. A slight rise in blood pressure is countered by the release of chemicals that expand blood vessels, bringing more blood and oxygen to working muscles.

Minutes 11 to 20

Your body temperature keeps rising, and you start to perspire as blood vessels near the skin expand to release heat. As your walk becomes brisker, you'll be burning up to 7 calories a minute and breathing harder. Hormones such as epinephrine and glucagon rise to release fuel to the muscles.

Minutes 21 to 45

Feeling invigorated, you start to relax as your body releases tension, thanks in part to a dose of feel-good chemicals such as endorphins in your brain. As more fat is burned, insulin (which helps store fat) drops--excellent news for anyone battling excess weight or diabetes.

Minutes 46 to 60

Your muscles may feel fatigued as carbohydrates stores are reduced. As you cool down, your heart rate decreases and your breathing slows. You'll be burning fewer calories but more than you were before you started. Your calorieburn will remain elevated.

You found this helpful

I am 34 years old. I skip my periods from 13 march 2015.

DEC, YIC, BAMS
Ayurveda,
Hi did you check for pregnancy, some times due to stress, improper intake of food periods gets postponed.
You found this helpful
Submit FeedbackFeedback

Bleeding from rectum

D M Gastroenterology And Hepatology
Gastroenterologist, Gurgaon
Bleeding from rectum
Not every bleeding from rectum is due to pile as most of person think

Get proper evaluations if you see blood in stool.
5 people found this helpful

Dear Doctor, Pregnancy test is +ve (βHCg 1600 on 1st August, progesterone 12.44 ), it's thru IVF , FET transfer done (3 day 8cells grade 2) on 16th july, LMD 24th June . Have done SONOGRAPHY on yesterday 22/8/2016 GA BY LMP 9 WEEK SINGLE INTRAUTERINE GESTATIONAL SAC NOTED WITH FOETAL POLE IS SEEN CRL MEASURES 1.36 CM CORRESPONDS TO 7.5 WEEKS FOETAL HEART RATE 167 b/min. OS CLOSED OVARY NORMAL NO FREE FLUID IN CULDESAC IN MEANWHILE TOO MUCH OF SEVERE ACIDITY AND MORNING/NOON SICKNESS CONTINUING SINCE LAST TWO WEEKS (9aug). TAKING rantac (2 tabs) + dexonate (nyte) but still very much vomiting. Pls suggest "hw to cure this acidity with lesser side effects on my pregnancy. Please guide further , on Medication with time validity of each of the following medicines. 1.Progynova thrice -(2-2-3) daily 2.Crinone gel - twice 3. Susten injection on every 4th day 4. Folvite once daily 5.Aspirin 50 mg at bedtime (STOPPED after foetal pole detection)

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Dear Doctor, Pregnancy test is +ve (βHCg 1600 on 1st August, progesterone 12.44 ), it's thru IVF ,
FET transfer done ...
Hi. Pregnancy vomiting is a good sign.Please take dominate additionally in the morning also for a while.To reduce acidity eat frequent small meals,don't eat full stomach, sit upright for sometime after eating,lie down with head elevated,avoid excessive tea,coffee and spicy foods. In addition you can take Mucaine gel 2 tsp thrice a day before food and at bed time.It will give a soothing relief. The hormonal support you are receiving 1.2.3 will be stopped after a while say 12 to 14 weeks.Vomiting also stop by then.Until then eat wisely.Take plenty of fluids.Best of luck.Anything more you can revert back to me always.
1 person found this helpful
Submit FeedbackFeedback

We know that acquired immunodeficiency syndrome can spread through sexual contact but i want to know that is it also a genetic disease?

MBBS, cc USG
General Physician, Noida
HIV is transmitted by infected blood, semen or vaginal secretions though not Genetic disease it can transmitted to Baby from parents
2 people found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
CARE YOU FEET
==============
10 tips for finding the right shoes
Take a tracing of your foot with you. If the shoe is narrower or shorter than the tracing, don't even try it on.
Shop for shoes during the afternoon — your foot naturally expands with use during the day.
Wear the same type of socks to the store that you intend to wear with the shoes.
Have a salesperson measure both of your feet — and get measured every time you buy new shoes. Feet change with age, often growing larger and wider. If one foot is larger than the other, buy a size that fits the larger foot.
Stand in the shoes. Press gently on the top of the shoe to make sure you have about a half-inch of space between your longest toe and the end of the shoe. This provides enough room for your foot to press forward as you walk. Wiggle your toes to make sure there's enough room.
Walk around in the shoes to determine how they feel. Is there enough room at the balls of the feet? Do the heels fit snugly, or do they pinch or slip off? Don't rationalize that the shoes just need to be "broken in." Find shoes that fit from the start.
Trust your own comfort level rather than a shoe's size or description. Sizes vary between manufacturers. And no matter how comfortable an advertisement claims those shoes are, you're the real judge.
Pay attention to width as well as length. If the ball of your foot feels compressed in a particular shoe, ask if it comes in a wider size. Buying shoes that are a half-size bigger — but not any wider — won't necessarily solve the problem.
Feel the inside of the shoes to see if they have any tags, seams, or other material that might irritate your foot.
Examine the soles. Are they sturdy enough to provide protection from sharp objects? Do they provide any cushioning? Take note of how they feel as you walk around the shoe store. Try to walk on hard surfaces as well as carpet to see how the shoe feels on both.
1 person found this helpful

I did not have any sex kiss anything but am infected to STD how and my parents don't have any STD so how am infected.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I did not have any sex kiss anything but am infected to STD how and my parents don't have any STD so how am infected.
by injection . or any person net with accident you or they you helped them and there blood came in contact with your blood you may get infected. or by sex also you get infected. or by blood transfusion.
1 person found this helpful
Submit FeedbackFeedback

I am 40 years old female. I am suffering fro leukoria from 6 months and have no baby. My uterus is normal said the test reports. Please help me.

DGO
Gynaecologist, Pune
At 40 its difficult to conceive. And for your leucorria its better to get a pap smear done and also antibiotic course could be helpful.
You found this helpful
Submit FeedbackFeedback
View All Feed