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Dr. Ponam Chadda

Gynaecologist, Delhi

250 at clinic
Dr. Ponam Chadda Gynaecologist, Delhi
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ponam Chadda
Dr. Ponam Chadda is one of the best Gynaecologists in Paschim Vihar, Delhi. He is currently practising at Chadda Children Hospital & Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ponam Chadda on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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NO.121, Guru Hari Krishna Nagar, Paschim Vihar. Landmark: Near Hotel Blue Radition, DelhiDelhi Get Directions
250 at clinic
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Sir my friend is 18 years old she had a unsafe sex. And she had taken a ipill after sex. This is her first sex. Now she is feeling stomach pain. Is she in safe hands. Please let me now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- I pill induces strong uterine contraction so as to abort the pregnancy. your friend might be facing its starting symptoms.
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I am 26 year old . I am married . And m having pregnancy of one month and at the same time my reports said that m having gallstones too. What should I do. Can I keep my pregnancy or not. Also m going for a laparoscopic surgery after 10 days. Will my pregnancy be safe or not. M so worried.

MD
Gynaecologist, Mumbai
I am 26 year old . I am married . And m having pregnancy of one month and at the same time my reports said that m hav...
Preg can cotinue but tell the surgeon that you are preg the medicines and surgical trauma of any origin will increase the chance of malformation and infection in the preg. It may be advisable to postpone the opn till 14 to 16 wks if not urgent or even later as per the pregnancy.
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I am 23 female. Done my thyroid test T3 1.33 T4 6.30 TSH 16.33.and even they mentioned some pregnancy trimester 1 2 and 3. What is that. Am not getting periods from 4 months.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 23 female. Done my thyroid test T3 1.33 T4 6.30 TSH 16.33.and even they mentioned some pregnancy trimester 1 2 a...
lybrate-user, Results show that there is hypothyroidism, due to which there will be problem with menstruation. There can be irregular periods or heavy bleeding. The report mentions some standard values for reference. That is only for informing people about what should be the level of TSH during three different periods of pregnancy. You need to start treatment for hypothyroidism. Thanks.
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Before five days of getting period I have stomach pain occasionally and find white thing in vagina. Is there any problem in forming a baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Before five days of getting period I have stomach pain occasionally and find white thing in vagina. Is there any prob...
hi Tamil from this description it is difficult to comment whether their is any problem in conceiving. please share details of clinical history and investigations. in order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus.
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I am 29 year old male. I got married three years before. Till now I didn't get any child. My medical report and my wife medical reports are fine only doctor said. What could be the reason getting late.

MBBS
General Physician, Jalgaon
I am 29 year old male. I got married three years before. Till now I didn't get any child. My medical report and my wi...
Please don't worry take cap kapikachhu by himalaya 1 1 for male cap evecare by himalaya 1 1 for female all for 3 months.
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Irregular periods n taking ayurvedic medicine since last three months. But still didn't get periods. Is there any problem.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Irregular periods n taking ayurvedic medicine since last three months. But still didn't get periods. Is there any pro...
If the periods come after every 21 to 35 days its normal don't need any medications thyroid profile is one thing that needs to be checked.
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I am married for 2.75 years and I am trying to have a baby. I got all my tests done and was detected pcod I took a course of 3months of normoz now my doctor has prescribed me Clomipure dydrogesterone and hucog 5000 will it help me conceive.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married for 2.75 years and I am trying to have a baby. I got all my tests done and was detected pcod I took a co...
Yes lybrate-user you should try 2-3cycles with clomid if all reports are normal. In order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus. Wish you good luck.
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Which oral pills are best available in India to take for the whole month every day, which helps not to get pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Which oral pills are best available in India to take for the whole month every day, which helps not to get pregnant.
Hello, you may opt for mala -d which is a 28 days pill and used for contraception. Its safe and effective for contraception.
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How Exercise Improves Your Sexual Life

MBBS
Sexologist, Panchkula
How Exercise Improves Your Sexual Life

Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.

  1. Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
  2. Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
  3. Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
  4. Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active. 
  5. Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.

Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.

Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.

3884 people found this helpful

Hi I am 9 days late for my period. I had intercourse few weeks back. I did a pregnancy test and it says positive. What shall I do? Which medicine should I take?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi I am 9 days late for my period. I had intercourse few weeks back. I did a pregnancy test and it says positive. Wha...
Hi Neha Congratulations! Please start with folic acid tablet. Have healthy diet no outside or street food. Protein rich diet, avoid oily spicy foods. Daily green vegetables and fruits in diet.
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Hello Dr. After having a successful pregnancy and a baby of 6. Yrs old, I tried twice bt miscarried. One miscarriage happened after 5 months pregnancy n other after two months. In both case there was growth prob in the baby. Wat may be the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Two abortion does not warrent any investigations. As you had 5 months abortion cervical stitch needs to be put in next pregnancy. In the meantime you should start folic acid tablets before planning for pregnancy. People may advice you many investigations like torch etc, but in today's practice it is of no value as per the research worldwide.
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My wife is pregnant with 10 week (as per ultrasound report). C used to feel discharge from vagina. Is there anything to worry?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is pregnant with 10 week (as per ultrasound report).
C used to feel discharge from vagina. Is there anything ...
if the discharge is without itching then there is nothing to worry about,but she should take enough fluids like coconut water, fresh fruits juices milk etc in her diet so as to maintain fluid and electrolyte balance, apart from that she should also maintain local hygeine to prevent any kind of infection.
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8 Warning Signs for Silent Domestic Abuse Victims

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
8 Warning Signs for Silent Domestic Abuse Victims

As much as we would like to ignore it, domestic abuse is a very common problem. Not every woman has the strength to fight against it and confide in someone. As a friend, it is your duty to look out for them. You don’t have to be an expert in psychology to know the warning signs of domestic violence. Here are 8 such warning signs.

  1. She is quiet when he is around: If your friend is normally jovial and suddenly becomes quiet the moment her partner is around, don’t overlook the change. She may be scared of saying something that might upset him and start a fight.
  2. She allows herself to be put down: In almost all cases of domestic violence, the woman is made to feel guilty about everything. This becomes habit and she loses her will to fight back. If you notice you’re friend allowing her partner to walk over her and put her down, she may be facing abuse at home.
  3. She withdraws from friends and family: Social withdrawal is another major sign of domestic violence. There may be a number of reasons for this; he is too possessive of her, she is injured and scared of letting people see her injuries etc.
  4. Unexplained injuries: Making an excuse that walking into a door caused a black eye isn’t only a scene from the movies. If your friend suddenly starts wearing inappropriate clothes such as long sleeved tops in summer, she may be a victim of domestic abuse. Look out for such excuses and injuries.
  5. Plans that are frequently cancelled at the last moment: Victims of domestic abuse often make plans, but never keep them. This could be because their partner does not like them going out without them or because she is injured and doesn’t want you to see her injuries.
  6. She has casually mentioned violent behavior, but dismissed it lightly: Casually mentioning violent behavior at home could be your friend’s way of trying to tell you that something is wrong. We fear being judged and hence it is sometimes very difficult to speak openly about facing domestic abuse. If you feel a friend is being domestically abused, encourage her to share her problems with you.
  7. Her finances and personal choices are not controlled by her: Domestic abuse victims usually have most of their lives controlled by their partners. This includes finances, choice of clothing, social attendance etc.
  8. The children seem nervous and frequently upset: Children may not say much, but notice a lot. Even if they are not abused, seeing their mother hurt can affect a child and make them moody, withdrawn and upset.
4759 people found this helpful

Dr. mari wife ko dil ka pass ma ghata h choti choti h or hands par bhi h or back par bhi h or unha periods ma pet ma bhout jyada pain hota h or period bhi jyada hota h so please tell us ya kyo hota h or ya ghata kiss chij ki h.

BHMS
Homeopath, Faridabad
Dr. mari wife ko dil ka pass ma ghata h choti choti h or hands par bhi h or back par bhi h or unha periods ma pet ma ...
Hello, these small tumours are need to be checked physically. For pain during periods:-give her Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
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My wife is 161 days pregnant, she's 26 years, first pregnancy, in her scan report everything was normal, but amniotic fluid is 21.7, mentioned as increased, we were worried about this situation.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
My wife is 161 days pregnant, she's 26 years, first pregnancy, in her scan report everything was normal, but amniotic...
Have a detailed anomaly scan done and her sugars tested. Sometimes increased amniotic fluid is idiopathic, ie, no cause. but it's necessary to rule out diabetes and fetal defects
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Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of around 30 days and my period is usually around 5-6 days. I would really appreciate it if you could guide me regarding my chances of pregnancy and whether I should take the morning after pill or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of aroun...
Dear user. If you are sure that you had your unprotected sex on the first day of period, there is no chance of pregnancy. Even if you have sex within 7 days from the first day of period, there is no chance of pregnancy because there will not be any egg for fertilization. Take care.
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I want to conceive but till not succeeded. I m suffering from hypothyroid. I m taking medicines regularly. I had miscarriage already. Please suggest because we are trying for baby since June.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to conceive but till not succeeded. I m suffering from hypothyroid. I m taking medicines regularly. I had misc...
Since june is too short period as pregnancy can happen only one day (ovulation day) of cycle. You need to give 12-18-24 months to nature. After that meet gynaecologist.
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Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of around 30 days and my period is usually around 5-6 days. I would really appreciate it if you could guide me regarding my chances of pregnancy and whether I should take the morning after pill or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of aroun...
Hello, There is no requirement of an emergency contraceptive as you had sex during your safe period on day 1 of your menses.
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Not sure fallopian tube blocked, if it so, Is there chance of getting pregnant and aborted? After D and C got pregnant twice and aborted in 35 days. If that tube blocked will I get pregnant? Shall I plan for baby again? Will I get positive result? Two times aborted itself, I am afraid of this, my laws expecting more. Please help me regarded this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Not sure fallopian tube blocked, if it so, Is there chance of getting pregnant and aborted? After D and C got pregnan...
Doesn't matter and if tubes are blocked one can my get pregnant and second you can plan for pregnancy even if you have aborted twice.
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