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Dr. Pk Garg

Homeopath, Delhi

150 at clinic
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Dr. Pk Garg Homeopath, Delhi
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pk Garg
Dr. Pk Garg is a popular Homeopath in GTB Enclave, Delhi. You can visit him at Krishna Poly Clinic in GTB Enclave, Delhi. Save your time and book an appointment online with Dr. Pk Garg on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna Poly Clinic

640 Janta Flat, Gtb Enclave, Delhi - 110093, DelhiDelhi Get Directions
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I am 25 years female, I have very black lips, what should I do to get normal lips?

DHMS (Hons.)
Homeopath, Patna
I am 25 years female, I have very black lips, what should I do to get normal lips?
Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ sepia 200-6 pills, thrice a day @ thuja occ -30-6 pills, thrice a day. Wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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But tell me that how to stop itching and sickness and weakness as well as infection.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
But tell me that how to stop itching and sickness and weakness as well as infection.
Take ras manikya ras. Gandhak rasayan and shukti pishti with honey thrice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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I have a back and neck pain.Iam a sugar patient.My age is 40 and I used to play shuttle game regularly.Iam a smoker also.Kindly give ur suggestion ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
You should go for de addiction as high blood sugar and cigaratte will ultimately harm your heart. So start talking to a psychiatrist.
2 people found this helpful
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How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?
Stress is more psychological rather then physical. Therefore, stress management therapy is more effective than acupuncture. Take care.
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How much treadmill should I do to reduce 5 kg weight without going into a diet. I want to lose weight in 4 months. I eat small meals every 2 hours. And I have 3 main meals consisting of 1 bowl rice veges dal 1 fish or egg and curd for lunch and dinner. And 2 roti and sabzi and curd for breakfast.

C.S.C, D.C.H, M.B.B.S
General Physician,
How much treadmill should I do to reduce 5 kg weight without going into a diet. I want to lose weight in 4 months. I ...
YOu have to do 2 hour tread mill and must do dieting as well. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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I am 21 Years old male. I was having hairfall on a regular basis and I am Staying in Pune, For that particular reason I clean shaved my hair still then I Can see a layer dandruff in my scalp. What should I do to get Dandruff free, Strong and Dense hair. Home made remedies will be good for me.

BHMS
Homeopath, Agra
I am 21 Years old male. I was having hairfall on a regular basis and I am Staying in Pune, For that particular reason...
Take aloe 30, 2 drops three times daily, For 1 week then revert me. you can also purchase my package for the treatment of hairfall. If you want permanent homoeopathic cure, then consult me.
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Hi my cousin is suffering from pimples. His chest and back has some pimples like. Please tell.

MBBS
General Physician, Mumbai
Hi my cousin is suffering from pimples. His chest and back has some pimples like. Please tell.
Dear lybrateuser, -to avoid pimples one has to keep the skin surface clean so that the pores on the skin surface remain open as blocked pores lead to pimples, this can be done by having a warm water bath after sweating -use 1-2% salicylic acid lotion on the affected parts, clean with warm water, dry for 5-10 min, then apply lightly, can apply cream also, do not rub it off -avoid stress as the hormones released during stress give rise to pimples -restrict spicy, fried & junk food, have more of fruits & vegetables & 8-10 glasses of water for a healthy skin, also avoid direct exposure to sunlight for a long time -if not much improvement then consult a doctor as you may require a course of antibiotics.
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My mother is a diabetic patient. What are the chances for me to also have diabetic in future. And what should I do to prevent myself from having diabetic in future.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My mother is a diabetic patient. What are the chances for me to also have diabetic in future. And what should I do to...
25 % chanches if one parent is diabetic. Please keep your life style healthy adequate weight good exercise. Green vegetables fruits and free from un-nessary anxiety.
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I have headache for last 1month. This worry me so much. Sometime for long period. What should I do?

MBBS
General Physician, Mumbai
I have headache for last 1month. This worry me so much. Sometime for long period. What should I do?
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am 21 year old nd I've 6 month pregnancy. I suffer from migraine. Sometime it's occurred 3 times in week sometime it's occurred 3 times in 15 days. I take crocin Everytime bt it's not my prbm solution bcs one time I take tablet than its repeat that day. I really tired. I wanna know why this migraine occurred. Nd that type of medicine can harmful my baby. Pls give me solution.

MD - Homeopathy
Homeopath, Aurangabad
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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RTS, S/AS01 I had heard a malaria vaccine has been developed the last year. Can we get it in India for our babies.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
RTS, S/AS01 I had heard a malaria vaccine has been developed the last year. Can we get it in India for our babies.
As far as I know, it is under process and has not come in use. I shall be happy to know the source of your information.
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Hi doctor how are you I have a problem my belly right site some time pain which is problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi doctor how are you I have a problem my belly right site some time pain which is problem?
Right iliac fossa pain could be because of intestinal reasons, associated with liver, radiate from kidney, liver etc. For the time being pl take ajwain boiled in water and hing roasted in ghee and black salt. It will give relief. If problem persists, clinical investigations may be got done and reported for further advise.
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BDS
Dentist, Panchkula
Brushing daily with tooth paste which contains flouride helps in preventing tooth decay and helps in hardening of the tooth enamel.

Make This Diwali Healthier

Diploma in Diet n Nutrition, BHMS
Homeopath,
Make This Diwali Healthier

Make diwali healthier: try these 6 healthy desserts!

Diwali is an ancient indian festival and the most awaited one at that. Be it bursting crackers, meeting relatives or savoring mouth-watering sweets, everyone has a special reason to make merry during diwali every state of india celebrates this festival of lights with its own special dessert recipes. In an attempt to avoid overindulgence, here are some healthy sweets and desserts that you can try this festive season:

1. Sesame seeds laddoo
- for a change, you can avoid the boondi laddoos this diwali and instead opt for sesame which is a rich source of calcium and magnesium.

- this laddoo is prepared by dry roasting the sesame seeds and then grinding them to a powdery texture along with sugar and cardamom powder.

- you can replace sugar with jaggery which is a healthier option too. Add roasted peanut chunks to the laddoos for a crunchy twist.

2. Pumpkin delight

- forget the calorie-rich kheer and choose pumpkin this season to add the extra fibre and goodness of vitamin a to your pumpkin payasam.

- you can make this dessert using all healthy ingredients like mashed pumpkin, milk, sago, cardamom powder and a pinch of saffron.

3. Ragi treat
- why not embrace ragi as your favorite cereal and make some mouth-watering delicacy out of it.

- ragi or finger millet is known for its high protein and mineral content.

- combine ragi with the grand flavors of saffron and cardamom, roasted peanuts and dried coconut and you can make some healthy and delicious barfi.

- add jaggery for the sweetness. You can easily replace the usual high calorie kaju barfis with this delicious treat.

4. Coconut macaroons

- some delicious macaroons can be baked with the healthiest ingredients like coconut, eggs, vanilla essence and sugar to taste and absolutely no oil content.

- once out of the oven, they have a hard texture and equally chewy feel from the inside.

- they make the best choice for an evening snack and are filled with goodness of coconut which help in digestion and also add a glow to your skin.

5. Date laddoos
dates (khajoor) are known for their iron content. Try to rope in the vitamins and minerals of dates to use them for ladoos instead of using besan (gram flour).

- in this recipe, dates are mashed till soft, heated in a pan with little coconut oil and then sesame powder is added to them while kneading them into a dough.

- add pieces of roasted cashew and cardamom powder to the kneaded dough for the flavor. When ready, roll them over sesame seeds for both the look and the taste.

- this is yet another treat for your sweet tooth without the harmful effects of either sugar or ghee (clarified butter)

6. Oats barfi

- when it comes to health, none can forget the ubiquitous oats. From breakfast to snacks, oats are the perfect choice for the health freak.

- this diwali make your favorite barfi with oats, anjeer (fig), dates, pistachios and flax seeds.

- use a little coconut oil in a pan and heat the mashed dates and coarsely ground roasted oats.

- add the other ingredients with a pinch of saffron and spread the dough it out in a flat dish.

- cut them into sizes you love and relish them with family.

Enjoy this diwali with your favorite sweets but without the sense of guilt with these exotic yet healthy recipes. Happy diwali!

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I am 19 year old female I want to ask that my hairs are falling very quickly I have tried many conditioner shampoo and oil but nothing worked.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old female I want to ask that my hairs are falling very quickly I have tried many conditioner shampoo an...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hi sir! Can you please suggest me some home made remedies for clear and baby pink skin. Thanks in advance.

MD - Homeopathy
Homeopath, Delhi
Hi sir! Can you please suggest me some home made remedies for clear and baby pink skin.
Thanks in advance.
Hello Lybrate-user Always remember what goes in your body, shows on your skin. So maintaining a healthy diet and physical activity level is very important. Some of the effective home remedies for clear skin are- 1-Detox Water-2 liters water+ sliced 1 cucumber+sliced 1 lemon+ a handful of mint leaves- mix everything and keep on sipping it entire day 2-Coconut Oil- you need virgin coconut oil and Cotton ball or cotton pad Lightly warm up the oil. Dot the oil all over the skin with your fingertips and massage the area for a minute or two. Let the oil soak in for a couple of minutes. Wipe away the excess oil with a cotton ball/pad Coconut oil is an excellent natural moisturizer for the skin. Its antimicrobial properties will keep the skin clean and infection-free. The phytochemicals present in it are powerful antioxidants that scavenge free radicals and impart a natural and healthy glow to your skin 3-Apple Cider Vinegar You need- 1 part apple cider vinegar 1 part water Cotton ball Mix the vinegar with water and soak the cotton ball in it. Apply this on the skin and leave it on overnight. Wash the area as usual in the morning. You can also add a teaspoon of ACV to a glass of water and drink it every morning. Do this every night before going to bed. The acids present in ACV exfoliate the dead skin cells and reveals a fresh and healthy layer of skin cells. ACV is also an astringent and will prevent your pores from getting infected and inflamed 4-Green Tea Daily consumption of green tea is recommended for a healthy body and also for healthy and clear skin. Green tea is full of antioxidants that will nourish, heal, and detoxify your body. The condition of your body from the inside is reflected on your skin. Green tea is also good to reduce blood cholesterols levels and maintain optimum heart and bone health 5-Lemon Take a lemon and cut it in two halves. Take one half and rub it directly onto your skin in a circular motion. Do this for five minutes. Rinse your face with cold water Lemon juice is a rich source of vitamin C, which helps in skin lightening. This remedy helps you to get rid of spots and blemishes and paves the way for clear, flawless skin 6-Honey On a clean and dry face, apply a thin layer on the skin. Let it sit for about 15 minutes. Then, rinse with lukewarm water. Repeat this every day for glowing and clear skin. Honey contains vitamins and minerals that nourish the skin. It also contains antioxidants, called flavonoids, which give you youthful and glowing skin. Its cleansing properties will keep the skin pores clean 7-Aloe Vera Take a leaf from the aloe vera plant Remove the thorny sides and the green outer covering from the aloe vera leaf. Cut the gel into small cubes. In order to use the gel, you can either grind the cubes to a pulp or rub the cubes directly onto the skin. Include the aloe vera remedy in your daily skin care routine for spot-free, flawless skin. Aloe vera is known to have skin-friendly and antiseptic properties. It is a well-known moisturizer and helps in clearing the skin of blemishes and spots 8-Olive Oil You need- Extra virgin olive oil Soft washcloth Hot water Take a few drops of this oil, and apply it thoroughly on the skin. Follow this up with a gentle massage in circular motions. Leave it on for a few minutes. Then, wipe it off using a washcloth dipped in hot water. Repeat this every night before going to bed. Olive oil contains vitamin E that hydrates the skin and restores its freshness and elasticity (13). The oil will absorb all the impurities, leaving a clean and clear skin 9-Oatmeal You need- 2 tablespoons oatmeal 1 teaspoon lemon juice 1 teaspoon honey Mix all the ingredients to form a thick paste. Add a little water if required. Apply this mask on the face and neck, and leave it on for 15 minutes. Rinse with lukewarm water. Apply this mask twice a week. Oatmeal soothes the skin and exfoliates the dead skin cells. It also moisturizes the skin, thus keeping it at its optimum health. The anti-inflammatory compounds and antioxidants found in oatmeal are added benefits for the skin 10-Rose Water- Place the rose water in the refrigerator for 30 minutes. Apply it all over a clean face and neck using the cotton ball. Let it air dry. Moisturize as usual 11-Potato Cut the potato into round slices. Take a slice and rub it onto your skin in circular motions. Rub the slices for five minutes and wash it off with cold water. Follow this routine once daily for best results. Potatoes contain natural enzymes that have bleaching properties. Hence, using a potato slice for treating spots, blemishes, and discolorations can help you get clear, flawless skin 12-Turmeric Mix two tablespoons of turmeric with water to make a thick paste. Apply this paste over your face. Let it stay on for about five minutes. Then, rinse your face with cold water Turmeric is a natural antiseptic and is widely used to treat minor cuts and wounds. It also has skin lightening properties due to which it can get rid of those spots and blemishes 13-Tomato Make a pulp of the tomato and mix it with two teaspoons of rose water. Apply this mixture on your face and keep it on for 10 minutes. Wash your face with cool water and pat dry with a soft towel. Apply this pack to your face and skin daily to reap maximum benefits. Tomato has antioxidant properties that keep the skin youthful and also help in lightening spots and blemishes on the skin Additional Tips To Get Clear Skin Apart from the home remedies listed above, here are a few tips to get radiant and spot-free skin. Drink Water – Drink lots of water. It will flush out all the toxins and help maintain your skin’s hydration levels from within. This will help you get clear, glowing skin. This is a clear skin secret that works for everyone. Eat A Balanced Diet – Speaking of tips to get clear skin, it’s time to talk about your diet. A balanced diet plays a vital role in getting clear skin. Include fresh fruits/juices and green leafy vegetables in your diet.
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One of my friend is drinking alcohol daily, his addicted to alcohol, smoking also his not able to stop it, kindly suggest me how it's stop it permanently.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some medicines that help with smoking cessation. But with the drinking the medication involves your cousin’s full knowledge and cooperation. He may consult a psychiatrist regarding this. Now making him stop, is a very difficult and near impossible task. Even if it appears that you have succeeded, I can guarantee it will end up a failure: his willingness is paramount to his recovery, which you say is fortunately there. The combination of alcohol and smoking is deadly for his health. I am so glad that he is seeking to get rid of these habits and that will play a major role in his recovery. He must stop them both, abruptly and immediately. If he thinks that he will find it very difficult, then admit him to a hospital and let him go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of these habits. If this is also not enough, then admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as his primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after whichever treatment approach he chooses, he must attend AA meetings, and his family must also attend some Al-anon meetings to help them deal with their own issues regarding his alcoholism and to support him too in the recovery process. This fabulous decision will benefit him firstly, and his entire family. He is taking action that will have major bearing to many lives.
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I am 29 years old. 2 months back I had tumor removed from my right abdomen. Due to this my weight drastically failed. I was around 65 kg and now 47 kg and my height is 5.5. My question is I saw somewhere that if I mix shatavari and ashwagandha in lukewarm milk followed by yashtimadhu tablet I can gain weight. Is this true?

DHMS (Hons.)
Homeopath, Patna
I am 29 years old. 2 months back I had tumor removed from my right abdomen. Due to this my weight drastically failed....
Hello, I being a homoeopath can suggest you that AshwagandhaQ-10 drops, thrice with little water can fulfil your requirement you need to go for meditation to nourish your body. Tk, care.
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Hi. I have pain inside of my hand legs. I wll show the doctor say increase the vitamin D3 and b12. How to increase vitamin d3 and b12. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I have pain inside of my hand legs. I wll show the doctor say increase the vitamin D3 and b12. How to increase vi...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 30 yrs male. I go to the gym. Is it safe to consume whey protein suppliment for muscle growth?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
It depends on the work out you do. As such whey is the most easily digestable protein and if taken when needed and at the right time it's good for muscle repair.
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