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Dr. Parwal

Orthopedist, Delhi

500 at clinic
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Dr. Parwal Orthopedist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parwal
Dr. Parwal is an experienced Orthopedist in Janakpuri, Delhi. You can meet Dr. Parwal personally at Janak Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Parwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Janak Nursing Home

Shop No. C4/1 Janakpuri. Landmark:- Behind Fire Station, DelhiDelhi Get Directions
500 at clinic
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Hello, my mom fell 1 month back she has osteo artharitis, she had crack abd I showed her to ortho doctor she is not complaining of pain in the better leg and not for the cracked leg is this related to osteo artharitis. She had been prescribed to give an injection daily near the naval. Can you please suggest what can be done so that she can walk well as currently she is not able to walk for this reumatic pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop injections immediately. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 years old I have pain in my foot from last 2 years so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old  I have  pain in my foot from last  2 years so what should I do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am facing knee pain slight from last 3-4 months. I cannot stand more than 15 min. I draw x- ray. Doc say that is normal. My uric acid level is 6.4 Help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am facing knee pain slight from last 3-4 months. I cannot stand more than 15 min. I draw x- ray. Doc say that is no...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance. You are overweight by 5 kgs. Do Brisk walking for 20 min everyday. Prepare Bottle Gourd vegetable soup or use the vegetable in your dish. The uric acid level will come down.
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Hi dr, I need your help I am in 16 week of my pregnancy n having frequent head and back pain n cold. What should I do also my weight is from starting 70 kg no increase. Also not able to take food without food feeling stomach full. Please advise. Also feeling very dizzy. Please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi dr,
I need your help I am in 16 week of my pregnancy n having frequent head and back pain n cold. What should I do...
hi vidya!!! head n back pain is common in pregnancy.only your BP should not be high.correct posture is important. use balm for headache.use pain sprays for backache. weight will increase don't worry. indigestion and acidity is also common.avoid fatty n spicy foods.take antacid syrup like digene half hour before meals. start going for a walk daily.you'll feel more active. these simple tips will help you feel better. if not then consult your obstetrician.
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I am a female and I am suffering from backache since 2 days. Which medicine should I use? I am also feeling week. I have also used metopar.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a female and I am suffering from backache since 2 days. Which medicine should I use? I am also feeling week. I h...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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M 21 years old boy and I have problem in my left shoulder i.e. Its ligament is very weak so it displace from its position partially for 10 min when ever I do hard work. Wht should I do is there any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M 21 years old boy and I have problem in my left shoulder i.e. Its ligament is very weak so it displace from its posi...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Self massage the back of neck. Use cervical pillow.
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I have been feeling pain in ankles ,and weakness sometimes in arms and legs,recently got pain in knee and checked up to get perhaps early symtoms of osteoporosis BMD -2.5, joint gap getting lesser itseems, Alhough taken medicine precribed by docter but still movements if increases are painful ,not able to walk fast.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, It seems as if you are having Osteoporosis with arthritic changes in joints. You will have to continue with rigorous exercises to strengthen muscles around knee, keep your calcium and vitamin d levels normal. Also your haemoglobin is low so take green vegetables and a haematinic on advise of a physician to increase your Hb levels.
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From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept for 15 days. But pain is constant. What should I do? Please tell me.

MBBS
General Physician, Cuttack
From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept f...
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 2.Give hot fomentation/apply hot pack 3.Apply volini gel twice daily for few days 4.If no relief,consult orthopedic specialist
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I have pain in between the joints of my shoulders at the back which makes it uncomfortable for me to move my neck n change the side during sleep. Its pain. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have  pain in  between the joints of my shoulders at the back which makes it uncomfortable for me to move my neck n...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
2 people found this helpful
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I am 50 year old workibg as a teacher I put on weigh approx 200gm pm and having knee pain since last one year how to control body weight and pain ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat, high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. White meat like fish and chicken made in little bit of olive oil / cornflower oil is good. If you don' t loose weight soon you will develop diabetes and high bp and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question or read about obesity and calculate your bmi.
4 people found this helpful
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I have back pain. When got checked, initial stage of disc appeared. But now the pain is too much.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
I have back pain. When got checked, initial stage of disc appeared. But now the pain is too much.
dear mehak, the discogenic pain can be relieved by hot fomenatation and taking bed rest in straight lying position..
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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My son is 41 years old & suffering from backache since the last 4 months. He gets pain while walking or standing. Pain is moved from shoulders to the sides of spinal cord. He is under accu-puncture & physio therapy, but no relief so far. It effect his sleep & work too. The area pains on touch. Can it be herpese/please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son is 41 years old & suffering from backache since the last 4 months. He gets pain while walking or standing. Pai...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am feeling uneasiness around underarm area, while lifting left hand I am getting pain in my shoulder, Kindly suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am feeling uneasiness around underarm area, while lifting left hand I am getting pain in my shoulder, Kindly suggest.
You should take Acupressure therapy and take Biochemic Nat mur 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Check for your sleeping posture first and try to sleep straight (supine). If it is not helping then you need to ask for further advice.
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I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I can reduce migraine and neck pain. Give any suggestion to reduce it.

BHMS
Homeopath, Thane
I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I c...
Hi migraine headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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I have pain from my hip joint to foot. I can't sleep at night. Pain starts anytime. I am 48 years old female. Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have pain from my hip joint to foot. I can't sleep at night. Pain starts anytime. I am 48 years old female. Please ...
Is there any back pain? is there any tingling or numbness? normally leg pain is more due to back problems. You may books an appointment with me and I can teach you some exercises. That will help your problem. Regards.
1 person found this helpful
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I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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