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Dr. Parwal

Orthopedist, Delhi

500 at clinic
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Dr. Parwal Orthopedist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parwal
Dr. Parwal is an experienced Orthopedist in Janakpuri, Delhi. You can meet Dr. Parwal personally at Janak Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Parwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Janak Nursing Home

Shop No. C4/1 Janakpuri. Landmark:- Behind Fire Station, DelhiDelhi Get Directions
500 at clinic
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I have my legs (calf as well as below part of feet) paining, and I feel so so much tired the whole day and so much sleepy and sp much hungry, sometimes even willingly also I am not able to study and I have my board exams going on right now, please help me urgently as even D gain medicine is helpless and I need to get energy and stamina to study for my exams, please help ASAP.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I have my legs (calf as well as below part of feet) paining, and I feel so so much tired the whole day and so much sl...
Hello lybrate-user, If you wish to feel energetic, less slee[py and perform well in the coming board exams ,follow the following tips: EXAM TIPS 1)Eat a healthy breakfast every morning. You should have a goal of eating breakfast every single morning, even if you're not feeling hungry or are running out of time. Eating breakfast will not only give you more energy in the mornings, but it has been shown to lower stress. You shouldn't eat anything too greasy or heavy; just eat enough to make yourself feel powered up. Examples are: A bowl of milk and cornflakes, one banana, 2 boiled eggs and a grilled vegetable sandwhich. 2)Eat every 3-4 hours. Even if you have an incredibly busy schedule, you can always take a minute to eat a snack, especially if you have one on hand. Instead of eating three big meals that leave you stuffed, have three medium-sized meals along with two snacks, one in between breakfast and lunch, and one between lunch and dinner, and see how much your energy levels improve. Examples are: Nuts like almond, raisins, walnuts. Flavoured yoghurt, bowl of fruit or a glass of fresh fruit juice, berries. 3)Avoid eating oily and heavy meals, rice as these foods need a lot of energy to get digested and leaves you sluggish. Instead eat steamed food like Idli, poha, upma, multigrain sandwich with juice. 4)Drink lots of water. It's important to stay hydrated throughout the day. Even mild dehydration can lead you to be fatigued, so wherever you go, make sure to bring a water bottle. Drink atleast 7-8 glasses water. 5)Limit your caffeine intake after noon. Though caffeine can really boost your energy levels during a few hours after you drink it, if you have caffeine after noon or even in the evening, it will disrupt your sleep. 6)Go outside. Take a break and go outside, breathe some fresh air, and let the sun hit your face. Spending just 20-30 minutes outside each day will have a dramatic impact on your energy level. 7)Follow the 50: 10 rule: Study for 50 min and give yourself a break for 10 min to assimilate what you have read. Also take a power nap immediately after lunch as you feel most drowsy then 8)Smell lavender. Have a lavender plant or lavender lotion on hand so you can smell it in moments of need or when stressed out. It's been known to help students perform better on tests, and it has the power to make you more energetic throughout the day. 9).Destress: Listen to music, take a 15 min short refreshing walk in the garden nearby, splash cold water on your face.
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I am 34 years old. I have a problem of neck pain and hair fall. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 34 years old. I have a problem of neck pain and hair fall. What should I do?
For hairfall - Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For neck pain - gentle massage over neck with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your neck muscles and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. This will greatly help. Although some herbal medicines might also help you but after proper history taking.   1.
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I am 25 years old. I have strong pain in left knee joint. I consulted a doctor .he told me for MRI. But not only told me for physiotherapy .but I am doing from last 1 month but there is no effect. Please suggest me something after watching my MRI report- MRI LEFT KNEE JOINT STUDY PROTOCOL : SAGITTAL : PD, GRE // CORONAL : STIR, T1W // AXIAL :T2 TSE FINDINGS : There is mild effusion in knee joint extending into suprapatellar and prepatellar recess. Femorotibial articular surfaces and joint space are normal. Visualised bones are normal in cortical outline and marrow signal intensity. Grade II signal change on PD images reaching upto capsular surface is seen in the posterior horn of medial meniscus. Lateral meniscus is normal in outline and signal intensity. Anterior and posterior cruciate ligaments are normal in course with normal parenchymal signal intensity. Quadriceps femoris tendon and patellar tendon are normal with normal signal intensity. Patella is normal in location. Patellar articular cartilage is normal in thickness, outline and signal intensity. Medial and lateral collateral ligaments are normal with no evidence of tear. Peri-articular and para-articular muscles reveal normal parenchymal signal intensity and well-preserved intermuscular fat planes. IMPRESSION: FINDINGS ARE SUGGESTIVE OF *GRADE II SIGNAL CHANGE IN POSTERIOR HORN OF MEDIAL MENISCUS. *MILD KNEE JOINT EFFUSION. PLEASE CORRELATE CLINICALLY.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 25 years old. I have strong pain in left knee joint. I consulted a doctor .he told me for MRI. But not only told...
Hello according to your report your posterior meniscus is tear. You have to need knee braces to maintain knee in extension. Knee braces sote time v laga k hi sona. While walking donot give full weight. In physiotherapy session you take ultrasonic therapy for 12 mints on posteriorly of knee. Ift therapy for 15 mints posteriorly knee. In home you take ice or cold pack for 20 mints on back of knee. Take rest for 4 weeks. Because ligaments tear take 6-8 of healing time so do not bend your knee while sitting. Use western toilet.
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Dear sir,I age 39 from Chennai I have a left hand shoulder pain for the past 10 days. cant work properly iam a working woman. Please give me a solution Regards

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
hello mam, could you please elaborate your concern, onset of pain, intensity of pain, aggravating factors, relieving factors, how much are you able to move your shoulder. in the mean time ,please approach your nearest physiotherapist to seek assistance in your said pain.
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I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.
Do calf stretching exercise and heat fermentation with warm water for 20 minutes and a x-ray must and test of vit d and calcium levels and vit b12.
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I have pcod problem and since last 4 months had no menses. Recently getting slight pain in lower abdomen. Also have thyroid problem, in between have swelling on face and feet and drowsiness, not regularly. What to do? I Have weight gain and so don't want to go for allopathy medicines, already doctors had given lots and had menses when on medicine, else nothing. Tuk M2 tone tab ayurvedic for a month n hd difference. So how long to be on medicine?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have pcod problem and since last 4 months had no menses. Recently getting slight pain in lower abdomen. Also have t...
If you have PCOS you need to be on medicines to help regularise your periods for a long time. Most important thing is to reduce weight if you are overweight as the hormonal imbalance associated with obesity is optimised to help with regular cycles
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I am facing a cronical problem in my back. A painful condition I have for last one month.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am facing a cronical problem in my back. A painful condition I have for last one month.
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your Back pain. Thank you
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Ways To Deal With Fibromyalgia!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Ways To Deal With Fibromyalgia!

Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromyalgia patients are women. While the disease is not lethal, it can make daily life difficult.

The criteria for fibromyalgia were established only in the late 1900s. In addition, the symptoms of this disease present themselves differently in each patient. This makes diagnosis very difficult.

  • Constant pain all over the body is the most common symptom of fibromyalgia.
  • You may also feel constantly tired, and unable to get a restful sleep.
  • Some fibromyalgia patients also suffer from depression or anxiety and an irritable bowel syndrome.
  • Fibromyalgia patients may also feel hyper sensitive to cold or heat, and feel numbness in fingers and toes.

Fibromyalgia has no known cure, and like arthritis, treatment for this disease addresses its symptoms. Most treatment programs include a combination of drugs, physical therapy, and behavioral techniques.

Pain relievers or anti-inflammatory medication and antidepressants are the two types of drugs administered to fibromyalgia patients. However, these should not be counted on as a long-term solution, as the side effects of these medicines can cause additional problems. Therapeutic massages and chiropractic manipulations can also help ease the pain. Along with this, it is also important to rest and relax. This helps reduce stress which often triggers fibromyalgia symptoms.

To get a better night's sleep, try going to bed and getting up at the same time every day. A warm glass of milk or chamomile tea just before bedtime can also help induce sleep. As far as possible, avoid taking sleeping tablets, as the body can soon become dependent on these.

Though you may constantly feel tired, increasing the day to day activity levels can have a positive effect on your health. Consider adding low-intensity activities such as walking, cycling, yoga or dancing to your daily routine. Complement these with a well-balanced, nutritious diet that includes lots of fruits and vegetables. If you or a loved one has fibromyalgia, bad days may not be prevented. But with treatment, they can be controlled. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

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Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have my back pain problem from last five to six years and there is no solution for this and I cannot do any type of work and I can not sit in chair or on floor for for so many hours and doctor says there is no guarantee for operation so please give me some tips.

BHMS
Homeopath, Delhi
I have my back pain problem from last five to six years and there is no solution for this and I cannot do any type of...
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am diabetic for 22 yrs dependent on insulin. Now I am feeling numbness in left hand fingers. What is reason and remedies.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondilosys along with diabetic/senile neuropathy. Any way take epineuron sr 150mg 1 tab od x 10 days. Do reply back for private consultation and detailed treatment plan.
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I am a 28 year male. I have backpain for last 1 year. Please suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am suffering from high fever with severe joint pains and headache since morning and i am also having sore throat since two days.

BHMS
Homeopath, Delhi
I am suffering from high fever with severe joint pains and headache since morning and i am also having sore throat si...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days 2. Eup pef. 30 (4 drops in little water) thrice a day for 2 days and inform. Gargling with lukewarm water twice a day will also give you relief.
1 person found this helpful
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For joint and back pain with swelling is their a need of Mri my Dr. suggest me mri.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
For joint and back pain with swelling is their a need of Mri my Dr. suggest me mri.
Good morning lybrate-user if your doctor has examined you and ask for an MRI must be required that to see the condition of your soft tissue so speak to your doctor and go ahead.
1 person found this helpful
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Hi sir, I'm getting more tired and leg pains when I walk, how can I solve this? Bangalorebbbbb.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Hi sir, I'm getting more tired and leg pains when I walk, how can I solve this? Bangalorebbbbb.
Goodevening I read your question. What would help you is to wear a knee cap. Start walking with your heel first. At home do a few exercises such as ankle toe movements. Pressing the knee down and the heel down a a towel in the lying down posuiton. You could have more of protein food and that will also bulid up your stamina.
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Angina Care

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Angina Care

Angina is a term used for chest pain caused by reduced blood flow to the heart muscle. Angina is a symptom of coronary artery disease. Angina is typically described as squeezing, pressure, heaviness, tightness or pain in your chest.

Symptoms associated with angina include:


    Chest pain or discomfort
    Pain in your arms, neck, jaw, shoulder or back accompanying chest pain
    Nausea
    Fatigue
    Shortness of breath
    Sweating
    Dizziness


The chest pain and discomfort common with angina may be described as pressure, squeezing, fullness or pain in the center of your chest. Some people with angina symptoms describe angina as feeling like a vise is squeezing their chest or feeling like a heavy weight has been placed on their chest. For others, it may feel like indigestion.

The severity, duration and type of angina can vary. It's important to recognize if you have new or changing chest discomfort. New or different symptoms may signal a more dangerous form of angina (unstable angina) or a heart attack.

Stable angina is the most common form of angina, and it typically occurs with exertion and goes away with rest. If chest discomfort is a new symptom for you, it's important to see your doctor to find out what's causing your chest pain and to get proper treatment. If your stable angina gets worse or changes, seek medical attention immediately.

Characteristics of stable angina


    Develops when your heart works harder, such as when you exercise or climb stairs
    Can usually be predicted and the pain is usually similar to previous types of chest pain you've had
    Lasts a short time, perhaps five minutes or less
    Disappears sooner if you rest or use your angina medication


Characteristics of unstable angina 


    Occurs even at rest
    Is a change in your usual pattern of angina
    Is unexpected
    Is usually more severe and lasts longer than stable angina, maybe as long as 30 minutes
    May not disappear with rest or use of angina medication
    Might signal a heart attack
    Thanks

9 people found this helpful

Im doing gym for last two days after break of more than 4 months . I had pain in my elbow muscle .i can not straight my hand. What should I do to reduce the pain . Is their any tablet or medicine or natural way to do?

DHMS (Hons.)
Homeopath, Patna
Im doing gym for last two days after break of more than 4 months . I had pain in my elbow muscle .i can not straight ...
Hello, you r advised to assess the method of your exercise is correct to avoid, pain. Tk homoe medicne: @'arnica mont 200-6 pills, thrice a day. Avoid, junk food, caffiene, nicotine, alcohol, tk, breakfast pre & post session of exercise. Tk care,
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I am 28 Years old & I have neck pain for almost 7 - 8 years now, can someone help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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I think I have got chicken pox itchy rashes of spots all over the body headache back pain fever please help I will be highly thankful to you.

MBBS
General Physician, Mumbai
I think I have got chicken pox itchy rashes of spots all over the body headache back pain fever please help I will be...
For fever take tablet paracetamol 650 mg and take tablet cetrizine at night and if chicken pox than don't scrub any lesions
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How to get calcium in the body. Bones are weak. She had body pains and muscle pain. How to solve it please suggest me Help.

MBBS
General Physician, Mumbai
How to get calcium in the body. Bones are weak. She had body pains and muscle pain. How to solve it please suggest me...
Tell her to take tablet calsyn total once a day for six months and For pain take tablet paracetamol 650 mg
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