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Dr. Paras Srivastava

Ayurveda, dakshinpuri

at clinic
Dr. Paras Srivastava Ayurveda, dakshinpuri
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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My health is not good and my weight is low or I am look very feeble. So what I do.

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My health is not good and my weight is low or I am look very feeble. So what I do.
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.

I have hair on my face how to remove it?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon
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Laser treatment may help you if you dont have any hormonal problems consult for any assistance have a good day.

I am 19 years old. I have a little hairfall. What should I do to stop it now itself.

BHMS
Homeopath
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I am 19 years old. I have a little hairfall. What should I do to stop it now itself.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!

Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?

BAMS
Ayurveda
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Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

Does sanyasi ayurveda medicine have steroid? I have used it for 3 to 4 moths now after 6 months I am going to gym feels my body is not pumped properly. After workout my body do not feel pain. Is it due to steroids? If it is how can I recover from it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Does sanyasi ayurveda medicine have steroid? I have used it for 3 to 4 moths now after 6 months I am going to gym fee...
You can not tell if the medicine has steroids without lab tests. But if it does not suits you, you should stop the medicine. To gain strength and muscles, follow this - Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.

I am 58 yrs old now I check the diabities level on fasting (116) & after breakfast & medicine it should be 219 kindly tell the remedies to control this my wt is 100 kg.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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Brisk walking for 45 minutes daily frequent small meals. For medicine prescription you need to provide detail information.

When I do any work suddenly, something happens in my left leg and my left wrist goes back. It occurs very frequent. please tell me what is the problem and how to cure it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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When I do any work suddenly, something happens in my left leg and my left wrist goes back. It occurs very frequent. p...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

Hello i am highly depressed. I feel like committing suicide.

MD - Psychiatry, MBBS
Psychiatrist
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Hi depression can occur as illness to people when they can see only the negative side of life. Please take treatment for your depression and things should get better.

My wife has been under treatment for OA knee and having ortho medicines for last one year. The problem still prevails and she has problems in uphill, down hill walk specially through stairs. Also has muscular swelling.

BPTh/BPT
Physiotherapist
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Hi this is Dr.Vyas dear is as ur prob this is OA is correct but there may be high uric acid and vit. Deficiency. Also. So please check her blood reports then again contact me.

I am 30 year old, height 5.5, weight 71. My heart is paining since a year. What will be the reason behind this. It happens more in rainy days.

cc USG, MBBS
General Physician
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I am 30 year old, height 5.5, weight 71. My heart is paining since a year. What will be the reason behind this. It ha...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management

My hand is trembling while holding a pen, spoon or phone. And due to anxiety, emotional stress my heart beat goes on increasing with tym. I used to have chest pain but it is totally fine now .so do I have to consult a neurologist or what should I do ?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist
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My hand is trembling while holding a pen, spoon or phone. And due to anxiety, emotional stress my heart beat goes on ...
Hi all the symptoms you have described only suggest that you have some anxiety related problems. So better consult a clinical psychologist who will help you mange the anxiety or if its not at the manageable limits guide you to the right professional for medical support.

What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 19 years old I oil and shampoo my hairs regularly and now I have little hairfall problem and my hairs are silky type so what should I do to prevent hairfall.

BHMS
Homeopath
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I am 19 years old I oil and shampoo my hairs regularly and now I have little hairfall problem and my hairs are silky ...
Eat plenty of green leafy vegetables and lots of fruits. Also use herbal shampoo, use shampoo only twicea week. Proper adequate nutrition is very important for hair, also adeq. Sleep for 5-6 hrs is also equally imp. Reduce your stress levels.

On 10 sep 2015 2d echo done it shows mild pulmonary hypertension rvsp 44 mm hg on 6/7/2016 again 2d echo done pa pressure 36 mmhg. My question is how many years can person live with mild pulmonary hypertension in how many years mild pulmonary hypertension becomes serve. If it is serve hypertension how many years can person live. What happens if I continue to smoke is treatment is available for serve hypertension.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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On 10 sep 2015 2d echo done it shows mild pulmonary hypertension rvsp 44 mm hg on 6/7/2016 again 2d echo done pa pres...
Dear Please stop smoking Improve your lung health by pranayam and exercise. This will help in long run Vm.

I am a 24 years old woman suffering from mild insomnia. This leads to headache and dizziness in the morning. Please suggest a cure to this problem.

PDDM, MHA, MBBS
General Physician
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I am a 24 years old woman suffering from mild insomnia. This leads to headache and dizziness in the morning. Please s...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.

I am 24 years young . I don't sleep well at night. I don't feel sleepy at all. What to do ? Please suggest. Thank you.

MCh - Neurosurgery, MBBS
Neurosurgeon
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I am 24 years young . I don't sleep well at night. I don't feel sleepy at all. What to do ? Please suggest.
Thank you.
Hi, welcome to lybrate. Com I am here to help you. Most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved if you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com I will be happy to answer your questions. Best wishes for speedy recovery let me know if I can assist you further. Take care.

Hello doctor my name is tarun sharma, I want to ask about my hair problem from some months there is a lot of hair fall and and a lot of dandruff. I use many shampoos but they didn't work and my hair strength is very low so what can I do for this please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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Hello doctor my name is tarun sharma, I want to ask about my hair problem from some months there is a lot of hair fal...
Dear Lybrate user you should take Tab-follihair once a day for three months and do massage with mahabhriang Raj hair oil daily use Himalaya anti hair fall Shampoo once a weak don't use chemical shampoo and conditioner Avoid oily and spicy, junk food and alcohol

My complexion is getting blackish day by day. What to do?

BHMS
Homeopath
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My complexion is getting blackish day by day. What to do?
Hello. Heavy pigmentation at your age could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use some good branded sunscreen, 20-30 minutes before stepping out under the sun.Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you can do CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!

Hello doctor I am 25 uear female and I have hair loss problem for last five years and I have done many treatment but didn't get any result I need a good treatment pls suggest me good treatment

Vaidya Visharad
Ayurveda
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Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com

Can darkcircles and uneven skin and dullness and dark skin be cured. If yes maximum how much time it requires to be cured.

BAMS
Ayurveda
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Can darkcircles and uneven skin and dullness and dark skin be cured. If yes maximum how much time it requires to be c...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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