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Dr. Paras Relan

Dermatologist, Delhi

250 at clinic
Dr. Paras Relan Dermatologist, Delhi
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. Find the best Dermatologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was a fair guy. Aftr 2-3 years I became bit black. My skin and face portion become black. Suggest me some cream or medicine.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I was a fair guy. Aftr 2-3 years I became bit black. My skin and face portion become black. Suggest me some cream or ...
Get a de-tanning laser treatment if this problem has been there for more than six months. You may de-tan your face at home by applying yogurt on the affected area, let it dry and rinse. You will have to keep doing this everyday (preferably twice) to remove the tan but it will take some time. From now on, do not go out in sun without applying sun screen and cover your skin with a cloth. Sun tan can be very harmful for the skin. Apply garnier white complete before sleeping, every night.
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Iam losing my hair I am not using shampoo now a days but it still fall please help me to get rid of the problem. Which is the good shampoo please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
Iam losing my hair I am not using shampoo now a days but it still fall please help me to get rid of the problem. Whic...
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I have knee pain on right side and below the knee too. I can't step down my legs. When I get down from bed I can't able to walk even a step. While I walk the knee bone makes sound and itches severely. Pl let me know exactly what it is and what treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain on right side and below the knee too. I can't step down my legs. When I get down from bed I can't ab...
Their may be early degenerative changes in your knees that may showing these symptoms, you should go for a X-Ray of your knees and for the time being start doing Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. This will help relieve some pain. Precautions: Avoid sitting Cross legged. Avoid Squatting-
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I am loosing hair quickly I tried all types of shampoo can you suggest me which shampoo I used.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am loosing hair quickly I tried all types of shampoo can you suggest me which shampoo I used.
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I'm suffering from acne vulgaris even I took a proper treatment but it works unless D treatment is over after it I have some spots and less acne so recommend a cream that is easily available in market to protect my face from sun beams.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from acne vulgaris even I took a proper treatment but it works unless D treatment is over after it I ha...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am having blackheads under my eyes I have tried many things but I am not getting rid of it. Kindly suggest me something. Iam taking a healthy diet and having sufficient sleep. Please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having blackheads under my eyes I have tried many things but I am not getting rid of it. Kindly suggest me somet...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. E) take 10 gm of HARIDRA KHAND after meals…. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
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I am suffering from face n body tanning since two yrs. How to get cure. please suggest me.

BHMS, DEMS
Homeopath, Pune
apply Cucumber, Rose Water and Lemon Juice Pack. and Papaya and Honey Face Pack. drink water properly. avoid sun exposure . use sunscreen.
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I'm 18 year old I am using betnovate-n is good for face or not which cream I have to use because I have to take part in my events I need clear skin and glowing face when I use himalayan face wash or any other my pimples are more on faces I am using dove now please give me solution as soon as possible.

M D, MBBS MD
Dermatologist, Bangalore
I'm 18 year old I am using betnovate-n is good for face or not which cream I have to use because I have to take part ...
Please stop using it immediately, you will lot of side effects. These creams are used for allergies not as fairness cream.
20 people found this helpful
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I have been having body odour problem from last 4 years. The stink is very bad it's embarrassing. What can I do to make it better?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I have been having body odour problem from last 4 years. The stink is very bad it's embarrassing. What can I do to ma...
You should drink plenty of water and have a balanced diet .use a good quality deodorant and maintain personal hygiene .this is all you can do to take care of your body odour.
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IAM suffering from severe hair fall. Whenever I comb, there's lot of hair fall. It's definitely more than 100 hairs per day. Can you suggest me the generic care that can be taken. I even want to know which types of food actually helps in controlling hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
IAM suffering from severe hair fall. Whenever I comb, there's lot of hair fall. It's definitely more than 100 hairs p...
Hi lybrate-user, Please do the following test and understand the problem is simple hair loss or any other deficiency. 1. Thyroid profile 2. HB / ESR 3. Vitamin d3 and b12 4. IgG And IgE Take Green vegetables especially Drum stock leaves soup, plenty of water at least 2-2.5 lts of water, fresh fruits like apple, pomegranate, oranges, papaya, pine apple, strawberry, blue berry, Amla juice all helps. Please do the blood tests and understand the causes before addressing the problem.
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Pimples on face some time very small pimples on face and some time big size pimples on face due to heat and I do not no reason for this pimples I am facing this from 3-4 years.

MD - Homeopathy
Homeopath, Aurangabad
Pimples on face some time very small pimples on face and some time big size pimples on face due to heat and I do not ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I want to grow beard but it does not grow to the cheeks and chin, I am almost 23 is there any home remedies? To grow hairs on cheek or any method how to grow plzz help mi.

MBBS
General Physician, Mumbai
I want to grow beard but it does not grow to the cheeks
and chin, I am almost 23 is there any home remedies? To grow ...
I will suggest you to take tablet orofer-xt once a day after food for three months and follow up with finding
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I had a big mark on hand of stitches it is about 2 years old I want this mark to be clear is there any medicine for that or any cream or for surgery how much it may cost? Plzz help.

BHMS
Homeopath, Faridabad
I had a big mark on hand of stitches it is about 2 years old I want this mark to be clear is there any medicine for t...
Hello, You should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
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I am a 27 year old female. I have hereditary dark circles which are very prominent. I also have mild depression/sunkenness. Is laser an effective method to get rid of the dark circles? Can they be completely removed? Is it permanent? What are the risks? Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 27 year old female. I have hereditary dark circles which are very prominent. I also have mild depression/sunke...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 21 year old male I have black spot remains on my face, which is cause by pimples it's been long time now they are still there. I have tried lots of products including kojic cream it did effects a bit but it also gave me pimples again because I have soft skin is there anything which can clear black spot from my face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21 year old male I have black spot remains on my face, which is cause by pimples it's been long time now they ar...
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals,for 15 days,THANKS.
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I am 24 year's old male. My problem is, I don't have any facial hair. Is there any medicine that will help the growth of facial hair?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My face has many pimple marks and blemishes. I have very fair body skin but face skin has become dull. please suggest me some tips by which I can get rid of them and get even skin tone.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face has many pimple marks and blemishes. I have very fair body skin but face skin has become dull. please suggest...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, junk, fast and fermented foods. A) take 30 ml of khadirarishta and 10 ml of aloe vera juice and 10 ml of honey along with 40 ml of lukewarm water, at night before sleep. B) take one tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. C) take 30 ml of aamla juice and 15 ml of honey along with 40 ml of lukewarm water, early in the morning on empty stomach. Do all these things for fifteen days and give your valuable feedback for further suggestions. Thanks.
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Acne Treatment

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
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Here are the things you should know about acne treatment.

3105 people found this helpful

I am 21 years male. I have pimples. And acne over my face. Too black spots. Pls help me to get rid of it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 21 years male. I have pimples. And acne over my face. Too black spots. Pls help me to get rid of it.
You have to do the following- -clean your face nicely twice a day. -wash with oil control face wash 3-4 times a day. -do not apply oil/cream/lotion on or near face. -keep skin dry -apply fresh neem and turmeric paste once a day. - apply anti acne cream in night before sleeping, put only on pimples, do not put it like a cream. Hormonal changes are a reason at this age. After sometime, they will go. For spots and acne, laser acne treatment is very effective. You can go for it.
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I have pigmentation on my face like jhaiya. What is the best treatment for this? I do everything bt jhaiya still not gone suggest me plzz.

MD - Dermatology
Dermatologist, Vadodara
I have pigmentation on my face like jhaiya. What is the best treatment for this? I do everything bt jhaiya still not ...
Face pigmentation can be due to many reasons like hormonal changes, cosmetics,tanning etc. The treatment of this differs. So it can only be done after seeing your face. Start using a good sunscreen of atleast 30 SPF which will prevent further darkening.
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