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Dr. Pankaj Walecha

Orthopedist, Delhi

500 at clinic
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Dr. Pankaj Walecha Orthopedist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj Walecha
Dr. Pankaj Walecha is one of the best Orthopedists in Jeewan Mala Hospital, Delhi. You can visit him at Nova Specialty Hospitals - Karol Bagh in Jeewan Mala Hospital, Delhi. Book an appointment online with Dr. Pankaj Walecha on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nova Specialty Hospitals - Karol Bagh

#66A/2, New Rohtak Road, Karol Bagh. Landmark:Near to Jeewan Mala Hospital, DelhiDelhi Get Directions
500 at clinic
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Hello I have back pain problem. I can't set all of properly. What should I do? _.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello I have back pain problem. I can't set all of properly. What should I do? _.
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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My sister, age 45 yes, suffering from joint pain (gout) for 20 yes, many type medicine uses means allopathy and homeopathy both, but no any benefit. What I should do. What is any medicine or treatment, please help me.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
My sister, age 45 yes, suffering from joint pain (gout) for 20 yes, many type medicine uses means allopathy and homeo...
Pregnancy mein arthritis ko rheumatologist allopathy se bahut achi tarah se honewaale bacche ko nina nuksan kiye control kar sakte hain.
1 person found this helpful
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My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ nat phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.

BHMS
Homeopath, Faridabad
I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.
Hi please explain did you suffered from any injury or strain?? so that i can give you proper advice.Thank you.
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I am suffering from tears in my shoulder muscle (at joint) and having severe pain, particularly when exposed to cool condition like sleeping in a. C. Room, travelling in a. C. Car, etc. Please help

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If you have pain in the shoulder torn muscles you must avoid using cold temperatures anywhere it is because of neuro sensory inhibition for pain you can have clinically repair the muscle permananently with good arthroscopy specialist and post rehabilitation or temporarily you can subsidise with analgesic on prescription and laser therapy or ift physiotherapy treatments for 2weeks wish you all good health regards.
1 person found this helpful
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I am taking physiotherapy from last 6 months due to an injury of my ankle. I hve very little movement of my ankle because my ankle is displaced. In last week my physiotherapist exercising my feet and a sound comes like an muscle cramp it's very painful and I am not able to walk even not able to stand. I hve used ice on my foot for 48 hours after this I gave warmness to my foot but there is no result come out please help me how to cure this.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am taking physiotherapy from last 6 months due to an injury of my ankle. I hve very little movement of my ankle bec...
ayurvedic medicines & some procedures like massage & steam are shown excellent result in such cases . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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I am 69 yrs. I am suffering from Lower back pain for one year. It is quite painful. When I get up in the morning ,there is too much pain .i cannot stand up straight for sometime. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69 yrs. I am suffering from Lower back pain for one year. It is quite painful. When I get up in the morning ,the...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Is donating bone marrow risky? Is this cause any side effect to health in future? Nd what is the process of donating bone marrow nd anybody can donate?

PDDM, MHA, MBBS
General Physician, Nashik
The risks of this type of stem cell donation are minimal. Before the donation, you'll get injections of a medicine that increases the number of stem cells in your blood. This medicine can cause side effects, such as bone pain, muscle aches, headache, fatigue, nausea and vomiting.
1 person found this helpful
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I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. How do I reduce it? Any changes in the diet?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. ...
Hello- Diet Tips for High Uric Acid Patients • Lower fat intake as excess fat reduces normal excretion of uric acid. • Liberal fluid intake to keep the urine dilute. • Restriction or elimination of alcohol. What to avoid • Shell fishes, red meat, minced meat, meat extracts, organ meats, fishes (sardine, roe, makeral). • Whole pulses (masur, rajmah, chana, chole etc.). Other dals are allowed. • Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple. Diet rules • Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough. • Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable. • Remove the salt shaker from the table. • Avoid salted nuts/biscuits, papads, pickles, chutneys. • Avoid excess consumption of processed and preserved foods; eg. Bakery products. • Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance. Some Brilliant ayurvedic medicines for High uric acid- 1) Kokilakshadi Kashaya 2 tsp twice daily 2) Mahatiktaka ghrita 1 tsp twice daily.
4 people found this helpful
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My suffering left side tonsils pain and left side mouth pain and from two days left side shoulder pain. Then please suggest me what can I do. And suggest me some medicine.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
My suffering left side tonsils pain and left side mouth pain and from two days left side shoulder pain. Then please s...
Sir if possible try to visit a dentist nearby. You can contact me. I sit in 3 different locations in kolkata. Prescribing medicines here will not be a great idea. Try to visit once n then only something can be commented after a proper diagnosis thanks.
1 person found this helpful
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I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or reddish skin, but it hurts when I move it side ways, pain occuring at outside of left wrist. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or red...
Hi do not lift heavy weights. Start strengthening exercise of wrist and elbow muscles. Apply cold pack for 20 min. Thrice a day for 5 days. Need further advice contact me via lybrate. Wishing you a good health.
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I have multiple bone related problems. Lot of pain at different places because of spondilytis, knee pain (ligament tear) in both legs. Recently my ankle is swollen for more than 1. 5, months. Stiffness remains in whole body including palm, back, legs, shoulder. Heels also pain.Please do help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Just take rhus. Tox. 30 4 hrly a day for 8-9 days. Inform me improvement on week. Than we will discus all your c/o for permanent cure.
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I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be done to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be...
Do castor oil massage and take hot water tub bath. Avoid cereals in your food. Use gee in food. /nonveg soups. Daily morning.
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Hi, my father is suffering from a disease, doctors report says suggestive of mylomalecia. Few doctors are saying its better to get the surgery done however few others says that it should be treated with medicines as their would be chances of improvement. They say a surgery would lead to the present condition of my father remain as it is forever. We are confused as we don't have any option apart from trusting the doctors. Please guide me.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Thanks for your query on lybrate. Com. As your father is having a progressively deteriorating condition of spinal cord and nerves, it is reasonable to give him a chance to halt further damage by a good neurosurgeon.
1 person found this helpful
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I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since last two dayswhat should I do to relieve the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since...
Apply ice pack and hot fermentation and apply pain relief ointment. If it work then ok otherwise tk physiotherapy treatment avoid strain full activity.
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I am 19 years old & I am having neck pain from past 1 month. Wt is the solution to it?

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult me for Further Management
2 people found this helpful
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Daily I'm facing some back pain when I wake up and when I work at home or outside.

BHMS
Homeopath, Solan
Daily I'm facing some back pain when I wake up and when I work at home or outside.
Hi, please take homeopathic medicine lacnanthus 1m, cimcifuga 200 5 drops in few luke water, calcflour 200 plus calc phos 200 6 pills twice a day and report back after with feedback.
3 people found this helpful
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He is having leg pain in both legs at lower part for last 9 months. Mainly in right leg. And sometimes having minor headaches along with it. Are they interrelated.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is having leg pain in both legs at lower part for last 9 months. Mainly in right leg. And sometimes having minor  ...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I'm 32 years male athletic body. I have severe pain in my heels since 7 years. My uric acid level is about 6 to 7. Tried lot of medications silicon gel pads in shoes. Medicated sandals etc but the problem still persist. I left red meat for 6 months. Consulted many doctors, took injection in heals also but no use. please suggest something.

BHMS
Homeopath, Sindhudurg
I'm 32 years male athletic body. I have severe pain in my heels since 7 years. My uric acid level is about 6 to 7. Tr...
Pain in the heel is a common problem, especially in obese persons. A calcaneal spur is a small bony projection that is formed on the calcaneus or heel bone. It is caused by putting too much pressure on the sinew on the soles of the feet, usually over a long period of time. Treatment there are many medicines present in homeopathy for heel pain & uric acid message complaints in details for treatment.
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