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Dr. Pankaj Varshanay

Ophthalmologist, Delhi

600 at clinic
Dr. Pankaj Varshanay Ophthalmologist, Delhi
600 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pankaj Varshanay
Dr. Pankaj Varshanay is a renowned Ophthalmologist in Tri Nagar, Delhi. He is currently practising at Agrawal Nursing Home in Tri Nagar, Delhi. Save your time and book an appointment online with Dr. Pankaj Varshanay on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Agrawal Nursing Home

#2528,Tota Ram Market, Tri Nagar. Landmark:- Opp Mother Dairy Booth, DelhiDelhi Get Directions
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I have a sister who is 7 years old. She watches TV and the iPad for at least 4 hours. Is it likely that she might become nearsighted at this age? What is the remedy?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a sister who is 7 years old. She watches TV and the iPad for at least 4 hours. Is it likely that she might bec...
Hi. I have a few suggestions for your sister regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also, you could consider using a lubricant eye drop (preservative free) for 3 to 4 times daily. There are some preservative free eye drops available (eg. Genteal eye drops) all these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. It is important that proper distance and posture be maintained while using television or the ipad. If not done so, chances of having refractive error/ other eye issues are more. Hope my suggestions help you. Take care. Cheers.
1 person found this helpful
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Near his eyes it has become very black I think by watching TV a lot and in front of system he will be a lot. So that black spots should go means what shud he dooo?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Near his eyes it has become very black I think by watching TV a lot and in front of system he will be a lot. So that ...
For tv: take frequent breaks while tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number. For computer: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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In the summer season my eyes become dry Tears began to fall they are sticky and inside my eyelids white yarn type thing are formed and big problem is non lubrication of my eyes What is it allergy/Conjunctivitis/? please suggest me medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In the summer season my eyes become dry Tears began to fall they are sticky and inside my eyelids white yarn type thi...
It is called dry eye syndrome and in summers is caused by dusst and dry winds---------------so it is better to alway wear good quality googles in ummers and always use lubricating eye drops and drink maximum water in summers-- homoeopathic medicine cinelube eyedrops (hapdco) pour 2 drops 3 times daily.
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I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly it's very bad for my eyes.

BHMS
Homeopath, Faridabad
I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly it's very bad for my eyes.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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What are the symptoms of swine flu? And I have also problem while reading, suddenly the all not clearly visible, like blur. Is it necessary to consult with Doctor for eyes. And sometimes not clearly visible thing that is little bit far from me.

MBBS
General Physician, Cuttack
What are the symptoms of swine flu?
And I have also problem while reading, suddenly the all not clearly visible, like...
Swine Flu symptoms 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness 1.Fever, Cough of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) For your eye problem check your eye sight by consulting eye specialist and follow his advice
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24 years old male, I have a white spot below my eye, it was formed after contact with an insect. How to remove that?

BHMS
Homeopath, Faridabad
24 years old male, I have a white spot below my eye, it was formed after contact with an insect. How to remove that?
Hello, take ledum pal 30 Ch , 3 drops once daily and apply Topi azadirachta on the spot. Revert me after 15 days.
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My eye sight is regularly increasing, wat might be d reason? I don't watch TV much, wat should I do to control it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My eye sight is regularly increasing, wat might be d reason? I don't watch TV much, wat should I do to control it?
Better you do this:- Apply rose water in eyes and then put a piece of cotton over eyes and put a small ice cube over it for 2 mins. Your eyes will relaxed after it and it will be cured. You can repeat it 2-3 times in a day normally without any infections also.. And reduce watching TV and use laptops and mobiles less.
3 people found this helpful
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In every winter I suffer very badly, as my eyes become red and automatically flows with water, what should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
In every winter I suffer very badly, as my eyes become red and automatically flows with water, what should I do?
During that time...just take 1 dose of Sulphur 200. It will be alright. And apply rose water in eyes and close it for few mins.
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Hello, my height is short, pimples on my face and my eyesight is weak I am thin what I should do?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hello, my height is short, pimples on my face and my eyesight is weak I am thin what I should do?
For us weak eyesight, you need to use corrective aids like glasses or contacts. Or you can undergo appropriate refractive surgery after a thorough clinical and diagnostic evaluation.
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I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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I'm 20 year old man and some time suffer form pain in right side eye due to prolong study or short time computer work.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm 20 year old man and some time suffer form pain in right side eye due to prolong study or short time computer work.
This is due to computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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I'm a software engineer. I already have eye problem. What's the way to take good care of my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a software engineer. I already have eye problem. What's the way to take good care of my eyes.
Tips for care of our eyes 1. Eat for good vision ----------- 2. Quit smoking -------- 3. Wear sunglasses ------------ 4. Use safety eyewear --------------- 5. Look away from the computer screen -------------- 6. Visit your eye doctor regularly ------------------
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Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I start thinking about whatever I see going on in society like if I watch cricket I imagine myself as a best player of the team nd also like a soldier, agent, scientist nd so much other things also. I want to concentrate on my studies at a time. Help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I star...
You probably have an overactive mind that fantasies easily on any possibility. This is a non-productive way of living. You must ground yourself to reality. The following will help if you did them meticulously: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I am myopic for past 14 yrs. I do not like wearing glasses. Recently I have realised that my vision is deteriorating. I need help to improve my vision without glasses.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am myopic for past 14 yrs. I do not like wearing glasses. Recently I have realised that my vision is deteriorating....
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 33 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
4 people found this helpful
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My eyes is yellow during the night please tell me the solution of this problem I an very suffering this problem.

BHMS
Homeopath, Faridabad
My eyes is yellow during the night please tell me the solution of this problem I an very suffering this problem.
Hello, Diseases of the liver, including hepatitis and cirrhosis, can turn the scleras yellow. So, get your Liver Function test done to rule out these. Get back to me with the reports.
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Sir I have hairloss problem. From front it decreases day by day. I does not have a dandruff what to do to reduce hair fall. I use shampoo once a week.

DHMS (Hons.)
Homeopath, Patna
Sir I have hairloss problem. From front it decreases day by day. I does not have a dandruff what to do to reduce hair...
Hello, lybrate user, hair greying, hair loss & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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If I see girls first my I eyes will be on there breasts and body. I want to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If I see girls first my I eyes will be on there breasts and body. I want to get rid of this.
It's okay if this is a problem for you -- after all, you're only human -- but if you want the girl to respect you and to not feel objectified, then you have to make an effort to change your habit.For this I haave developed below given strategies and hope you can benefit from this 1.Find another place to rest your eyes. So making eye contact is great, but you can't do it 24/7 without freaking the girl out, so decide on a place where you will rest your eyes from time to time. It can be the clock above the girl's head, it can be your watch or the books you're holding, or it can be the door to the left of you. Whenever your eyes need to take a break, return them to that same location so they don't end up wandering over to an inappropriate area. One of the reasons that you may be looking at the girl's chest is because you feel the need to break eye contact and naturally rest your eyes on an appealing place.Sure, the girl may think it's a little strange that you're looking at the clock every minute, but that's better than staring at her chest, isn't it? 2.Get lost in conversation. Talk to her about anything -- movies, school, events, or whatever interests you enough to distract you from her breasts. Practice the art ofgood conversation and attentive listening. If you're having a great conversation, then soon enough, you won't be thinking about her boobs. Think of ways to make her laugh, impress her, or to make her feel special, and soon enough, you'll be focusing on the right things.
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Hello Dr. My nephew is 2 years old. He is having number. We got to know almost 1 year ago when he was squinting his eyes every now and then He is having -10 number. Dr. said as he ll grow up his number increase too. Can not we do something? Also I would like you to know his father is having number too. Thank you.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hello Dr. My nephew is 2 years old. He is having number. We got to know almost 1 year ago when he was squinting his e...
I hope he is wearing glasses regularly. Also please click a few photos while he is reading a picture book, watching TV, coloring etc- near and distant activities. Notice which eye squints, when and how frequently and in which direction. And consult a squint specialist. These answers are important in deciding treatment. Some squints are manged conservatively and some with early surgical intervention. For the eye power, at present no treatment has been proven to decrease or prevent further increase in power. Also, high minus powers have increase risk of retinal breaks- and the child should have a dilated retinal examination 1-2 times a year as recommended by doctor. Since. It is in the family it will be good if all children in family are screened for refractive errors.
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Sir. My eye aches after studying about half an hour. And it reacts painfully to bright light. What should I do?

FICO-1, DOMS
Ophthalmologist, Delhi
Sir. My eye aches after studying about half an hour. And it reacts painfully to bright light. What should I do?
You either have weak eye muscles for which you exercise your eyes or you might have refractive error so checkup is mandatory for you.
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My spect lens no. Is -5.1L and -5.4R and I wear my spect all time since 5 years. Is there any chances of improving eye sight through proper diet medicine and yoga. I am 25 year old.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My spect lens no. Is -5.1L and -5.4R and I wear my spect all time since 5 years. Is there any chances of improving ey...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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