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Dr. Pankaj Talwar

Gynaecologist, New Delhi

Dr. Pankaj Talwar Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pankaj Talwar
Dr. Pankaj Talwar is a trusted Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Pankaj Talwar personally at Dr Pankaj Talwar's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj Talwar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Deptt. Obstetrics & Gynaecology, Army Hospital (R&R), Delhi CanttNew Delhi Get Directions
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Hi. I'm a 20 years girl. I used to get periods in every months, but last one month I didn't get my periods, please give me a solution. I'm an unmarried girl.

BAMS
Ayurveda, Ambala
Hi. I'm a 20 years girl. I used to get periods in every months, but last one month I didn't get my periods, please gi...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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I have my last period o 12 th april 2016, and next due date was 5th may, then on 9th may I took pregnancy test, I got positive result, but on 11 th may Dr. told till the sac is not visible, I am bit worried.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I have my last period o 12 th april 2016, and next due date was 5th may, then on 9th may I took pregnancy test, I got...
In very early pregnancy the sac is not visible. It is ideal to check at 6 weeks of pregnancy. You will see a sac, don't worry.
2 people found this helpful
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5 surprising benefits of walking

BHMS
Homeopath, Faridabad
5 surprising benefits of walking

1. It counteracts the effects of weight-promoting genes. Harvard medical researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.

2. It helps tame a sweet tooth. 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
Walking for 2.5 hours a week — that’s just 21 minutes a day — can cut your risk of heart disease by 30%. In addition, this do-anywhere, no-equipment-required activity has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and cholesterol, and keep you mentally sharp.

3. It reduces the risk of developing breast cancer. Researchers already know that any kind of physical activity blunts the risk of breast cancer. But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week. And walking provided this protection even for the women with breast cancer risk factors, such as being overweight or using supplemental hormones.

4. It eases joint pain. Several studies have found that walking reduces arthritis-related pain, and that walking five to six miles a week can even prevent arthritis from forming in the first place. Walking protects the joints — especially the knees and hips, which are most susceptible to osteoarthritis — by lubricating them and strengthening the muscles that support them.

5. It boosts immune function. Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.
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Steroid abuse

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Steroid abuse

Never use potent steroids cream like Betnovate,Lobate,quadriderm,panderm,fourderm,for any skin problem on any part of body because after initial improvement of symptoms like itching, these steroid creams will aggravate the problem and may cause long lasting and somtimes permanent side effects like rashes, sensitive skin, recurrent infection,acne , dryness stretch mark etc.

94 people found this helpful

My wife 1 month se pregnancy start hua hai Aaj ultrasound hua toi bola gaya baby ka growth nahi ho raha hai kya reason ho sakta hai aur isko thik karne ka solution bhi suggest kariye.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
My wife  
1 month se pregnancy start hua hai Aaj ultrasound hua toi bola gaya baby ka growth nahi ho raha hai kya rea...
Hello lybrate-user there are number of reasons for slow of stoppage of baby growth. Once it has stopped growing you should remove it as early as possible thanks.
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I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of child she is not interested even after foreplay. Due to this I am very frustrated. Is there any homeopathic medicine to cure it.

BHMS
Homeopath,
I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of ...
Dear lybrate user, she needs to take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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Am a 19 year and I want to know is the ipill is safe to be taken after evry sex? I means if we do sex in a month or in a week so after sex having ipill will it make any kind of harm to my body or any kind or problem in future for me. Is ipill safe for me after having sex with my partner?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Am a 19 year and I want to know is the ipill is safe to be taken after evry sex? I means if we do sex in a month or i...
Repeated use of I pill can cause irregular periods as it has a high does of hormone. It is to be taken only in emergency. If taken routinely, it wil have a higher failure rate.
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Im 25 years of female. I always have severe stomach and lower bach ache during my periods. What should I do? please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 25 years of female. I always have severe stomach and lower bach ache during my periods. What should I do? please h...
You are suffering from dysmenorrhoea which should be initially treated with meftal spas three times a day during menses. If the pain is too severe and not controlled by medicines then you would benefit by getting ultrasound done which can find ovarian cyst or endometriosis or fibroids.
1 person found this helpful
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From few months my weight is growing continuously and I have pods problem pls suggest me medicine for regular periods.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From few months my weight is growing continuously and I have pods problem pls suggest me medicine for regular periods.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages
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I am 24 years, recently dignosed from pcos and thyroid(tsh 6. 16). Irregular menstrual cycles, weight gain(currently 63kgs), acne problem, sleep disorder. Please suggest me with natural ways to cure it and to loose weight. Thanks

CCH (Wa.,DC), BHMS
Homeopath,
Hello , you have hormonal disorders which is the cause of menstrual problems, weight gain. Proper case history followed by constitutional homeopathic treatment would be highly beneficial & it will take 1-2 yrs to completely treat you effectively. Thanks
3 people found this helpful
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Not getting my period. Its delay by 7days. I have not have sex without safety so why I m facing this problem. please tell me how to get my maturation period.

MBBS
General Physician, Chandigarh
Not getting my period. Its delay by 7days.
I have not have sex without safety so why I m facing this problem. please ...
There is a 2% failure rate with all contraceptive methods please get your urine tested for pregnancy to be double sure
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I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have consulted doctor 2 years back. He has suggested me to avoid oil food, masalas,sweets. Although I am maintain my diet, I have used everything natural like herbal oils, castor oil ,the problem (HAIRFALL) repeats.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have c...
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
2 people found this helpful
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All About Uterine Prolapse

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
All About Uterine Prolapse

Your uterus is held in place by ligaments, tissues and pelvic muscles. The prolapse occurs when the ligaments or muscles weaken, and thus they can no longer support the uterus. The uterus slips or sags from its usual position into the birth canal (vagina).

Uterine prolapse could be complete or incomplete:

  • If the uterus partly sags into the vagina, the prolapse is incomplete.
  • If the uterus falls, and tissues are found to be resting in the vagina's exterior, the prolapse is termed 'complete'

Type of Prolapse:

  1. Cystocele: It is characterized by the herniation (bulging) of the vaginal wall caused by the bladder; it leads to urination problems
  2. Enterocele: It is characterized by the bulging on the vaginal wall caused by the bowel; it leads to backache
  3. Rectocele: If the rectum pushes into the vaginal wall, it makes movement in bowels difficult

Causes:
Uterine prolapse can be caused by any of the following factors:

  • Normal childbirth through the vagina weakens muscles
  • Pelvic muscles weaken with age
  • Tissues weaken after menopause and oestrogen loss
  • Chronic cough, constipation, pelvic tumours or abdominal fluid accumulation puts a lot of pressure on the abdomen leading to prolapse
  • Pelvic muscles are stressed if you are obese or overweight
  • Major pelvic (or areas around it) surgery leads to loss of muscular support
  • Smoking
  • Excessive weight lifting causes weakening of muscles

Symptoms:
Symptoms of uterine prolapse depend on its severity. There are no symptoms or signs if you have mild uterine prolapse. But if you have moderate to severe uterine prolapse, you might experience the following symptoms:

  1. Sensation of pulling or heaviness in the pelvis
  2. Tissue bulges out of your vagina
  3. Urinary problems like urine retention or urine leakage
  4. Bowel movement difficulties
  5. Pain in lower back
  6. Sexual problems such as vaginal tissues feeling loose

Symptoms might feel less distressing during the morning, but they worsen at night. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4107 people found this helpful

Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is passed. My doubt is. I don't know that is urine or water break. Cn you tel me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is pa...
Hello, there is all likelihood that your water may have broken. The simplest way to differentiate is the smell of the liquid. If it has urine smell then it is urine else it is likely that your water broke. In that case report to your obstetrician immediately.
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We newly married couple We want twins, please tell me to whom we have to consult. Identical.please give me best suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We newly married couple
We want twins, please tell me to whom we have to consult. Identical.please give me best sugge...
Hello, The duplicity of babies cannot be decided medically, its naturally decided unless you are opting for IVF but identical twins again cannot be guaranteed.
1 person found this helpful
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How many months can we give breastfeeding to babies. My baby is 9 months old and I am planning to stop breastfeeding to her because people say longer you give breastfeeding you get back pain because I have gone through cesarean delivery. Is it true.?

Fellowship In Pediatric Gastroenterology, Hepatology And Nutrition, MD - Paediatrics, MBBS
Pediatrician, Mumbai
No. Its not true. If you breastfeed the child in correct position you won't get back pain. Its positional. Not related to breastfeeding. You can breastfeed the child till 2 years. Slowly reduce it instead of stopping suddenly. Start giving the home food soft diet from 6 months onwards.
11 people found this helpful
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I want to know about zika virus. What are the symptoms? What precautions one should take to avoid this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want to know about zika virus. What are the symptoms? What precautions one should take to avoid this?
Zika virus is transmitted through mosquitoes to humans and symptoms are vague -fever , joint pains , bodyaches and the fever is not very high like in malaria , one tends to ignore and treat it like just any other fever which lasts for 3-5 days. At risk are Pregnant women , because the babies get anancephaly -means baby with small head and other congenital defects. Recent reseaech has proved that This Virus can be transmitted through body fluids , sexual intercourse , Vaccine is underway and Indian Scientists have made it , they are waiting to get a patent. We are expecting an epidemic all around the world but some places in North America has got no patient of Zika and Brazil has lots of cases , Reasons are Not known.
1 person found this helpful
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I was heaving an irregular periods from this Feb. Gyn has checked and advice me that I need to go to ultrasound. In ultrasound the endometrium thickness was 15.5. Doctor advice me to take Sysron for 21 days. In April the period came fine for 4 days and again doctor advised Sysron for 21 days now I got my period on time but bleeding only happen for 2 days in 2 day night it stops and in 3 day afternoon it again started low but not as regular period. I have done the ultrasound and the endometrium thickness us 6.5. Pls advice why I am not having regular period flow.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I was heaving an irregular periods from this Feb. Gyn has checked and advice me that I need to go to ultrasound. In u...
Hello, it appears that you are having hormonal imbalance. You should continue with the medicine for 6 months and maintain a menstrual calendar. If the problem persist after that, you should get your investigations and sonogram done to rule out any disease.
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