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Dr. Pankaj Goel

MBBS, DNB - Pediatrics, MD - Paediatrics

Pediatrician, Delhi

17 Years Experience  ·  0 - 500 at clinic
Dr. Pankaj Goel MBBS, DNB - Pediatrics, MD - Paediatrics Pediatrician, Delhi
17 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pankaj Goel
Dr. Pankaj Goel is a popular Pediatrician in Janakpuri, Delhi. He has been a successful Pediatrician for the last 17 years. He studied and completed MBBS, DNB - Pediatrics, MD - Paediatrics . He is currently practising at Krishna Child Care in Janakpuri, Delhi. Book an appointment online with Dr. Pankaj Goel on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical College, Baroda - 2000
DNB - Pediatrics - Delhi University - 2004
MD - Paediatrics - Medical College, Baroda - 2003
Awards and Recognitions
Gold Medalist in Medicine
Gold Medalist in Biology
Professional Memberships
Indian Academy of Paediatrics (IAP)
National Neonatology Forum (NNF)

Location

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C-5D7A, C Block, Janakpuri. Landmark: Behind Janak Cinema Hall. Near Aggarwal Sweets, DelhiDelhi Get Directions
350 at clinic
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F-95,Main Najafgarh Road, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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C5D-7A, Janakpuri.Landmark: Adjacent to Agarwal sweets, DelhiDelhi Get Directions
0 at clinic
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F-95,Main Najafgarh Road, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station. Landmark : Ramesh nagar Metro StationDelhi Get Directions
500 at clinic
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Homeopathy in day to day life-Improve your digestion

BHMS
Homeopath, Delhi
Homeopathy in day to day life-Improve your digestion
1.Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
2.Eat slowly. One of the main causes of indigestion is unchewed food.
Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
3.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
4.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.
5.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.
6.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
7.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
Source:British Homoeopathic association
6 people found this helpful

My baby girl is 15 months old and her weight is 12kgs and height is 71cms and head circumference is 21 cms. Is she appropiate according to her age ?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have given wrong value of head circumference it 33- 35 cm at birth. How is it your child has 21 cm as you said! she should be microcephalic and associated with genetic problems which will make it impossible to grow to be 15 months, if your statement of 21 cm is right. Feel free to ask more.
1 person found this helpful
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Video Games and Neurological Problems Associated with Them

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Video Games and Neurological Problems Associated with Them

Your mother has often yelled at you for playing video games for long hours but obviously you haven’t paid heed to it. Such is the obsession with video games that they don’t let you rest unless you have championed all the levels in the virtual interface. Here is the source of all problems. Studies have revealed that video games have a direct relation to neurological disorders. As a result, many health experts across the world consider video game as a kind of health abuse.

People who play action-oriented video games are at higher risks. The more you indulge in these kinds of games, the more they are going to affect the hippocampus section of your brain. It is that part of the brain which is considered to be the centre of your nervous system, memory, and emotion. This has a detrimental effect on your overall brain health.

Let us see some of the signs which may indicate the onset of certain complications arising from an over indulgence in these games.
1. You spend hours on the computer or related gaming devices and devote lesser hours for your family and friends.
2. You get agitated when someone stops you midway through the game
3. You become socially isolated and show signs of occasional mood swings
4. You are unable to keep a track of time once you start playing
5. You repeatedly neglect your studies, resulting in a dip in performance at school

Why does this happen?
All of the above signs indicate that sooner or later you might develop neurological problems. When you spend an excessive number of hours on playing and navigating through the games, the ‘hippocampus’ portion of your brain shows signs of decreased gray matter. As a result, the volume of the hippocampus shrinks, causing severe nerve related disorders such as schizophrenia, Alzheimer’s disease, dementia, depression, and overall general stress.

One of the biggest reasons behind this is a lack of self-control. Most of the video games will encourage you to steal cars, run away after a theft and kill your enemies. Moreover, if you succeed, you are rewarded. This naturally unleashes a blatant urge for the gratification of all these awkward desires in your real life too. Hence, once you are encountered with the reality, you tend to show violent behavior.

2587 people found this helpful

I want medicine for bedwetting for my 9 year old son. Please help me.

DNB (Pediatrics)
Pediatrician,
Needs evaluation as to rule out primary or secondary enuresis. Don't just jump to medicine. Behavioural therapy plays the best role. Alarm therapy and diary maintenance are other alternatives.
1 person found this helpful
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Sir kindly advise recent blood report of my son are as under 1. ALP 769 U/L 2. Calcium 10.2 mg/dl 3. Phosphorus 5.1 mg/dl 4. Calcium serum 9.8 mg/dl 5. PTH 53.9 pg/ml may please advise what problem is with him.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir kindly advise recent blood report of my son are as under 1. ALP 769 U/L
2. Calcium 10.2 mg/dl
3. Phosphorus 5.1 m...
Merely interpreting the result cannot give a diagnosis and any idea you have to discuss the symptoms which made you do the test and all other details to give a correct opinion. The reports are fairly in normal range.
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DNB(Respireatory diseases), M.D
Pulmonologist, Coimbatore
Pulmonary Function Tests
Pulmonary function tests (PFT’s) are breathing
tests to find out how well you move air in and
out of your lungs

Lung function tests can be used to:
■ Compare your lung function with known
standards that show how well your lungs should
be working.
■ Measure the effect of chronic diseases like
asthma, chronic obstructive lung disease
(COPD), or cystic fibrosis on lung function.
■ Identify early changes in lung function that
might show a need for a change in treatment.
■ Detect narrowing in the airways.
■ Decide if a medicine (such as a bronchodilator)
could be helpful to use.
■ Show whether exposure to substances in your
home or workplace have harmed your lungs.
■ Determine your ability to tolerate surgery and
medical procedures

What is spirometry?
Spirometry is one of the most commonly ordered
lung function tests. The spirometer measures
how much air you can breathe into your lungs
and how much air you can quickly blow out of
your lungs. This test is done by having you take
in a deep breath and then, as fast as you can,
blow out all of the air. You will be blowing into a
tube connected to a machine (spirometer).
The spirometry test is often repeated after
giving you a breathing medicine (bronchodilator)
to find out how much better you might breathe
with this type of medicine. You will be asked
to repeat this test two or three times to get an
accurate measure of your lung function. It can
take practice to be able to do spirometry well.
The staff person will work with you to learn how
to do the test correctly.
It usually takes 30 minutes to complete this test

What should I know before taking
this test?
■ You may be asked not to take your breathing
medicines before this test.
■ Instructions will be given on how to do this
test. If you do not understand them, ask the
technician to repeat them.
■ It takes effort to do this test and you may
become tired. This is expected.
■ If you become light-headed or dizzy during
this test, immediately stop blowing and let the
technician know
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My daughter age is 9.5 year .her weight and height is 20 kg and 124 cm respectively. It is normal if not what can I do. She is suffering bed wetting till childhood. Please help.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Just for the sake to say some thing, she is at lower range of average wt which is not abnormal. Ht is appropriate for her age. Bed wetting has nothing to do with it. Give her protein rich well cooked nourishing diet.
1 person found this helpful
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What diet should include for a growing child of 12 years to increase height?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician,
Start stretching exercises. Basketball. Swimming. Put him on high protein diet. Eg eggs. Paneer. Chicken. Fish. Sprouts. Protinex in milk.
1 person found this helpful
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My 1 year 8 months baby is suffering from Ventricular septal defect with perimembranous extension. Gradient of 30 mmhg. Doctor has advised for open heart surgery. I want to know that open heart surgery is must in this case or not and if yes then how many days are needed in the hospital for the treatment of heart surgery?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My 1 year 8 months baby is suffering from Ventricular septal defect with perimembranous extension. Gradient of 30 mmh...
Yes it is a must surgery , post operative time depends upon the recovery , and your treating doctor knows best as to when to send less than 2 years old baby home
1 person found this helpful
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Migraine - How Ayurveda Can Help You Treat it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
Migraine - How Ayurveda Can Help You Treat it!

Are you looking for an ideal treatment and management for various kinds of headaches? Do you suffer from migraine headaches? You should opt for Ayurvedic treatment, which is considered to be very effective in dealing with headaches of various types.

Migraine headaches

Migraine is a form of headache that is known as Sooryavata according to Ayurvedic principles. Such headaches worsen during sunrise, peak during the afternoon and tend to reduce during evening. Migraine occurs because of an excessive stimulation of blood vessels in the brain. A person affected with migraine is likely to experience nausea and vomiting, along with a throbbing headache on one side of the head. Migraine headaches can be caused due to hormonal changes, allergy from certain food items or excess stress. Apart from regular exercises and a proper diet, the most effective Ayurvedic remedies for dealing with migraine headaches are as follows:

  • Shirolepa or the applications of herbal pastes on the head is effective for pacifying pitta dosha. Camphor, jatasmansi, and sandalwood are also effective.
  • Shiro Dhara, an Ayurvedic therapy, where a thin stream of liquid is poured over your scalp is helpful.
  • Taila dhara is effective for migraine headaches as well, in which oils such as chandanadi taila and ksheerabala taila are used for treatment.

Cluster headaches
Cluster headaches refer to headaches on one side of the head. It is known as Suryavartham according to Ayurveda. These consist of a series of short, but painful headaches, stretched over weeks or months together. Such headaches occur because of disruptions in the nervous system. Usually, the pain starts early in the morning in the eyes. There are several Ayurvedic remedies for the management of cluster headaches. Some of them are as follows:

  • Use an ointment or paste made of dried ginger and Kermpferia.
  • Use a paste of Indian aloe vera, asafoetida and coriander for pain relief.
  • Grind cumin seeds and mix it with lemon juice. Keep the mixture on the painful area of your head for quick relief.
  • Have coconut water.

Recurrent headaches
Any form of headache, which tends to reoccur after some time instead of ending is referred to as recurrent headache. There are several Ayurvedic remedies for the effective management of recurrent headaches. They as are as follows:

  • Boil one teaspoon of haritaki powder in water and drink it.
  • Massage your neck gently using warm calamus root oil.
  • Lie down with your nostrils parallel to the ceiling, and apply sesame oil in your nostrils. This is known as nasal therapy.

There are several other Ayurvedic remedies that are effective in dealing with all forms of headaches. You should consult an Ayurvedic practitioner for getting the most ideal remedy for your problem.

3288 people found this helpful

By birth, my son is suffering from tuberous sclerosis and due that he has so many issues like development delay, not able to speak, not social and almost all sign of autism. Please advice what treatment is available to recover from these issues. He is now of 4 year and we are sending him to play school so that he can mix with other kids. We also gave behavioral therapy for 4 months. Please advice.

Pediatrician, Pune
Tuberous sclerosis with mild neurological impairment with seizures can be controlled well with medications specially vigabatrine, if there are no renal, cardiac ailments prognosis is much improved, supportive care is what you can for the best
1 person found this helpful
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My son is of 4 months old is not passing motion regularly. He will not pass motion for more than a week. Is there any natural way to make it regular. Can we start giving him solid food like raggi. To make his motion regular can we give him castor oil? pls give me a reply at the earliest

M.D.( Pediatrics), DCH
Pediatrician,
Don' t worry about motion so long as it is soft and passing gas regularly. You need to start weaning after six months not earlier if weight gain is in normal range
2 people found this helpful
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My son is just 38 days old. He cries often due to hunger. I am on breastfeeding. Some of ma relatives are telling he is not getting enough milk. Also he s looking so lean. I am feeling guilty that I can't produce enough milk. My nipples are too sore. I am using breast shield to feed him. He latches well on the shield. Please suggest what should be done for increasing the milk flow.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Use nipcare on sore nipples after every feed which you can wipe off with a wet cotton before every feed baby should not be sucking on the nipples, he should be sucking on areola at the rim of the black portion on the breast. To increase the milk flow do the following: take proper diet, adequate water and at least 1l of milk or milk products everyday take proper rest and remain calm and stress free you can take lactonic granules one teaspoon twice a day with milk for 2 weeks and tab perinorm one tab three times a day for one week on demand breast feeding to your baby.
3 people found this helpful
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My son is 2 months old now. I have already administered him some doses of vaccines as given by the hospital. Now after some reading I am doubtful about painless vaccine. If I go for painful now will that disturb the schedule?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
My son is 2 months old now. I have already administered him some doses of vaccines as given by the hospital. Now afte...
At 2 months you would have given only one dose of triple DPT Hib (painless )so you can easily continue with the whole cell pertussis or DwPT now. It will not disturb the schedule
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My son of 15 months panics at night in pain. When I give colic aid he is quiet and sleeps. This is happening since 5-6 days.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My son of 15 months panics at night in pain. When I give colic aid he is quiet and sleeps. This is happening since 5-...
Dear mother Deworm your child but first try by patting him and taking him in your lap and avoid colimax or any other medication Hope this will help
1 person found this helpful
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My son is 1 month and 16 days old. Last few days ago we saw some little drop of blood in his stool. Then we went to doctor. He advised for his stool test. We did his stool test and found mucus, pus cell is 10-12/hpf and occult blood is negative. After seeing the stool test report Doctor said, there is an infection in his stool. Dr. Prescribed Omnix-50 (antibiotic) and Gut-Ok twice a day for five days. After completion of medicine I did another stool test at another lab and found mucus is still present, pus cell is negative, occult blood is negative. After seeing the second stool test report doctor said now there is no infection. Then we told him he has completed all medicines in time but we saw little drop of blood in his every stool when he passes till day. Then Doctor told us, there is no blood in his stool. Actually doctor says there is no blood but we say there is blood. I want to know Is there any blood in his stool or not? If there is blood then what can we do now and if there is no blood then what is this red little drops which look like as same as blood. please reply……

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My son is 1 month and 16 days old. Last few days ago we saw some little drop of blood in his stool. Then we went to d...
Get stool test done for presence of occult blood when you notice blood & include blood part of stool. If stool is positive for blood, check color of blood, if it is bright red it is coming from rectum or anus. If it is black blood is from intestines. Treatment is entirely different in two situations. Let us know we will help you out.
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