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Dr. Pankaj

General Surgeon, Delhi

300 at clinic
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Dr. Pankaj General Surgeon, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Pankaj is one of the best General Surgeons in Mehrauli, Delhi. You can consult Dr. Pankaj at Yog Maya Hospital in Mehrauli, Delhi. Book an appointment online with Dr. Pankaj and consult privately on Lybrate.com.

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Yog Maya Hospital

878/6,sales khana,Main Market,Purana Hospital,Mehrauli.Landmark:-Near Anaj Mandi, DelhiDelhi Get Directions
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Blemish Treatment in hindi - चेहरे के दाग धब्बे के इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Blemish Treatment in hindi - चेहरे के दाग धब्बे के इलाज

हमारा लुक खुदके और सामने वाले दोनों के लिए काफी अहम होता है। जितनी जरूरत हमें अंदर से मजबूत, चुस्त-दुरुस्त होने की है उतनी ही जरूरत है बाहर से भी हसीन जवान बेदाग खूबसूरत रहने की। पर कई बार कई सारी वजहों से त्वचा पर कुछ दाग धब्बे ऐसे हो जाते हैं जो हमारी परेशानी का सबब बन जाते हैं। ब्लेमिश यानी स्किन के दाग धब्बे शरीर के रंगहीन और दाग धब्बे वाले भाग को कहते हैं। त्वचा के दाग धब्बों को छुपाने के लिए आप क्या-क्या नहीं करते, लेकिन जब कई तरह के जतन करने के बाद त्वचा के दाग धब्बे नहीं जाते तब, सारी मेहनत पर पानी फिर जाता है। आजकल की तेज़ भागदौड़ भरी ज़िन्दगी में त्वचा को सूर्य की तेज़ किरणों से छुपा पाना बहुत मुश्किल हो जाता है, सुर्य की रोशनी त्वचा में मेलेनिन में वृद्धि कर देता है, जो त्वचा के रंग को परिवर्तित कर देते हैं, और हमारे शरीर पर काले, भूरे,सफेद आदि रंग के धब्बे पड़ जाते हैं जो काफी बदसूरत लगते हैं। इसके अलावा कई बार कुछ घटनाओं से हमारी त्वचा के रंग में बदलाव आता है। खैर जो भी हो धब्बे तो आखिर धब्बे ही हैं जो हमें परेशान कर देते हैं, और हम इनसे छुटकारा पाने के लिए बार-बार डॉक्टर का दरवाजा खटखटाते है, कॉस्मेटिक्स का सहारा लेने लगते हैं और इन सबके ज्यादा ज्यादा इस्तेमाल से हमें फायदा की बजाय नुकसान होने लगता है। ऐसे में कुछ प्राकृतिक उपायों की मदद लेना बेहतर है जो काम खरचेलू ज्यादा असरदार और सबसे बड़ी बार बिना किसी साइड इफ़ेक्ट के हमें इनसे छुटकारा दिलाने में मदद करता है। तो आइए दाग धब्बों के  इलाज के नुस्खों को जाने के पहले जान लेते हैं इसके होने के विभिन्न कारण। 

त्वचा में दाग धब्बे होने के कारण

  • जलने के कारण निशान या दाग हो सकते है।यदि किसी वजह से शरीर का कोई अंग जल जाये तो उस जगह जलने का निशान हो जाता है।
  • किसी दुर्घटना के कारण जब गहरी चोट लगती है तब वही चोट आगे चलकर निशान का रूप ले लेती है।
  • मुंहासों के कारण भी चेहरे, गले, गर्दन या पीठ पर दाग या निशान बनते हैं।
  • किसी कीड़े-मकोड़े के काटने से भी निशान बन जाते हैं।
  • किसी तरह का खरोच भी दाग या निशान का कारण हो सकता है।
  • किसी प्रकार के ऑपरेशन या सर्जरी के कारण भी निशान हो सकता है।
  • गर्भावस्था के दौरान वजन तथा पेट बढ़ता है जिसकी वजह से पेट की त्वचा पर खिंचाव होता है और निशान बन जाते हैं।

 इस तरह ब्लेमिश के इन विभिन्न कारणों में से कोई भी कारण बिगाड़ देते हैं हमारी लुक तो आइए अब जानते हैं इनसे छुटकारा पाने के आसान नुस्खे।

दाग धब्बो से छुटकारा पाने के नुस्खे

1. निम्बू और शहद
नींबू के रस में शहद मिलाएं और पेस्ट को अच्छे से मिक्स करें। इस मिश्रण को चेहरे के इफेक्टिव एरियाज पर लगाएं। आधे घंटे बाद चेहरे को धो लें। नींबू के रस से त्वचा शुष्क हो सकती है लेकिन शहद से त्वचा को मॉशचरराइजर मिलता है जो त्वचा को क्षतिग्रस्त होने से बचाता है। इस तरह दोनों के मिश्रण का इस्तेमाल करने से ब्लेमिश की परेशानी से निपटने में मदद मिलती है।

2. नीम 
नीम की पत्तियों को तोड़ कर उन्हें अलग करके पानी के साथ इसे पीसकर पेस्ट तैयार कर लें। अब इसे धब्बों और दाग वाली जगह पर लगाकर तीस मिनट के लिए छोड़ दें। अब साफ पानी से अपना चेहरा धो लें। एैसा करने से आपको बहुत जल्दी दाग और धब्बों से छुटकारा मिल जाएगा।
शरीर के किसी भी हिस्से के दाग व धब्बों को कम करने के लिए नीम का प्रयोग करना चाहिए। नीम में एंटीबैक्टीरियल तत्व होते हैं जो सीधे त्वचा से दाग धब्बों और जलन को खत्म कर देते हैं। 

3. बेकिंग सोडा
सोडे इस्तेमाल बहुत सी चीजों में किया जाता है पर शायद आप नही जानते होंगे कि ब्लेमिश के लिए भी सोडा है असरदार नुस्खा। जी हां बस आप त्वचा पर जहां भी दाग-धब्बे हों, वहां पर थोड़ा सा बेकिंग सोडा और शहद मिलाकर लगाएं। कुछ समय रखकर इसे ठंडे पानी से धो लें। इससे कुछ ही दिनों में आपको दाग धब्बे धीरे-धीरे कम होते नजर आने लगेंगे।

4. दही 
दही में नींबू का रस मिलाए, और उस  पेस्ट को चेहरे के स्पॉट वाले हिस्से पर रगड़ें या मास्क की तरह भी लगाएं। और करीब आधे घण्टे बाद चेहरे को सादे पानी से धो लें।

5. चावल और तरबूज का मास्क
कच्चे चावल को अच्छे से पीस कर तरबूज के रस में मिलाकर एक मास्क तैयार करें। इसे चेहरे पर लगाएं और पंद्रह मिनट बाद सादे पानी से चेहरे को धो लें। यह बहुत ही इफेक्टिव नुस्खा है ब्लेमिश से मुक्ति पाने का।


6. पाइनएप्पल
अनानास के रस को कॉटन की मदद से स्पॉट पर लगाएं। कुछ दिनों तक रोजाना ये नुस्खा आजमाएं, ऐसा करने से कुछ ही दिनों में आपको  असर महसूस होने लगेगा।

7. पपाया
पीपते के गुदे को चेहरे के दाग वाले हिस्से पर हल्के हाथों से रगड़ें। 15-20 मिनट के लिए चेहरे को ऐसे ही छोड़ दें। फिर हल्के गुनगुने पानी से चेहरे को साफ कर लें। ऐसा करने से चेहरे साफ व चमकदार बनेगा।

8. एलोवेरा 
एलोवेरा जैल को चेहरे के दाग-धब्बे वाले हिस्से पर लगाएं। इसे चेहरे पर 45 मिनट के लिए छोड़ दें। कुछ ही हफ्तों में आपको क्लीन स्किन मिलने लगेगी और दाग धब्बे बाय बाय करते नजर आएंगे।

9. कैस्टर आयल
रोजाना बॉडी के ब्लेमिश एरिया पर कैस्टर आयल से मसाज करें। अरंडी के तेल को चेहरे पर लगाने से दाग-धब्बों से छुटकारा मिलता है। इसके प्रयोग से दाग धीरे-धीरे हल्के पड़ने शुरु हो जाते हैं। 

पर हां इन नुस्खों को आजमाने के साथ ही एक बात हमेशा ध्यान रखें कि सावधानी और सुरक्षा रखकर आप दाग-धब्बों को उभरने से रोक सकते हैं। इसके लिए सनस्क्रीन का इस्तेमाल जरूर करें। इससे न केवल दाग-धब्बे कम होंगे बल्कि इनके होने के चांसेस भी कम हो जाएंगे।
 

3 people found this helpful

I have dark neck because I have rubbed it with towel whenever I felt sweaty. Now I have been curing it since last two years but the result is just minute. Can you please suggest me how can I get rid. Of it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have dark neck because I have rubbed it with towel whenever I felt sweaty. Now I have been curing it since last two...
Hi Vipul.. clean it with mixutre of Baby oil plus lemon... Also use homoeopathic Silk n'stay allovera cream... And for further advise consult...
1 person found this helpful
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I have a skin issue in my legs. It's like pigmentation & it itches There's also dryness in the skin What I should I use ?

MS - General Surgery
General Surgeon, Delhi
Get yourself examined by medical practitioner. You could be having initial stage of varicose veins.

I am 17 years old and my problem is I have dark circle in eye so please tell what can I reduced this problem.

B.H.M.S
Homeopath, Lucknow
I am 17 years old and my problem is I have dark circle in eye so please tell what can I reduced this problem.
Hydrate urself drink plenty of water. Avoid sun. Have plenty of protien n nutrients. Use homoeopathic medicines for copmlete cure.
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My moms age is 44. Please suggest any cream or hime remedy for skin pigmentation and blemishes.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My moms age is 44. Please suggest any cream or hime remedy for skin pigmentation and blemishes.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I am 27 years from past 3 days I am experiencing huge pain in stools passing area.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor.
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I have a dark circles lightly and from last week only I have consulted a dermatologist he gave me eye cream and said in 2 weeks it will cured. But this the 4th day I will apply a night cream but uptill now I didn't see a any results in my dark circles my age is 16 I am a men. Do my dark circles will be reduced in 2 weeks?

BHMS, DEMS
Homeopath, Pune
I have a dark circles lightly and from last week only I have consulted a dermatologist he gave me eye cream and said ...
hello Water is the best medicine to maintain a clear, healthy and glowing skin. Drinking plenty of water will make the skin supple. get proper sleep . check ur hemoglobin count . apply cucumber juice 30 min daily .consult me for good result .
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My daughter was six month at that time she was suffering from chickenpox. Now she is 8 years old but her pigmentation has not gone and whole body and face has dotted marks and her body colour totally changed. She was very fair that tine when she was six months old now her colour is fair to black.

MBBS
General Physician, Mumbai
My daughter was six month at that time she was suffering from chickenpox. Now she is 8 years old but her pigmentation...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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Hello sir, I am getting married soon. The problem is that my arms complexion is darker than my whole body. Please suggest any medicine or possible way which can effect fast. M 27 years old.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello sir, I am  getting married soon. The problem is that my arms complexion is darker than my whole body. Please su...
Start taking milk daily with some haldi in it. Massage arm a daily with coconut oil. Massage lemon on the arms. Go for paste of besan, haldi & chandan for arms daily. Avoid exposure to sun.
8 people found this helpful
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I have acne scars on my face for about a month now. Can you tell how I got them and how I can get rid of them?

BHMS
Homeopath, Vadodara
I have acne scars on my face for about a month now. Can you tell how I got them and how I can get rid of them?
Take sarracenia purpurea 30c 10 drops in 10ml water 3 times a day for 15 days follow up me after 15 days.
1 person found this helpful
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I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell me what is all.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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I started gym a week before and after that I noticed a huge dullness in my skin tone. My skin is oily. I do not know why it's happening because of workout or dieting. Please help me to recover my skin tone as before.

BHMS
Homeopath, Secunderabad
I started gym a week before and after that I noticed a huge dullness in my skin tone.
My skin is oily.
I do not know ...
It may not be due to any of them. Please keep good hydration and eat healthy food. Take professional help so that you get maximum benefit from Gym.
1 person found this helpful
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Sir, now my age is 24 years but I look like as 35 years and above, now my face will be worst. How can change myself? please help me.

BHMS
Homeopath,
Sir, now my age is 24 years but I look like as 35 years and above, now my face will be worst. How can change myself? ...
U need to walk for 40-45 mins. Jogging for 10 mins. Take seasonal fruits everyday. Eat an amla every alternative days, drink green tea twice a day. Eat atlst one citrous fruits like lemon, musambi every day. Use fruit pack in your face. Take 1 pc carrot, 1 pc tomato, 1pc apple grind it mixed some honey and few drops of lemon juice. Apply on your face every day. Wash your face with cold water. Don't use any cream other than moisturizer. Drink 3-4 lits of water every day. With this you need some medicines. Soo there are soo mny medicines in homoeopathy. U can contact me through Lybrate in private conversation.
1 person found this helpful
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Hello my testis sizes around 6 inch and when the upper skin is covered then the erection is good and when the skin wanted I make it back then the size decreases so any problem with the outer skin is more it will be increase the size slowly?

MD - General Medicine
Sexologist, Nashik
Hello my testis sizes around 6 inch and when the upper skin is covered then the erection is good and when the skin wa...
It's not testies it's penis you may be talking the foreskin should slide smoothly up and down in both conditions if finding difficult please consult a general surgeon or attache photos of your penis in erect and non erect state.
1 person found this helpful
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I am 21 years old, I got a white mark on my back. It doesn't itch. What should I do?

BHMS
Homeopath, Faridabad
I am 21 years old, I got a white mark on my back. It doesn't itch. What should I do?
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.Thanks
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Hi I am 21 yrs old my lips are very black though I haven't smoked yet, don't drink coffee, tea etc. It's very embarrassing when my friends & relatives taunts me about smoking. And I have dark pigmentation around my mouth too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 21 yrs old my lips are very black though I haven't smoked yet, don't drink coffee, tea etc. It's very embarra...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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I have cracked hills. How to get rid of this problem? Please recommend a home remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have cracked hills. How to get rid of this problem? Please recommend a home remedy.
Vinegar Soak Remedy for Cracked Heels White vinegar contains acetic acid which is gentle on your feet skin and softens them up. However, do not directly apply it on your heels as the acetic acid in it may dry up the skin further. Follow the below method to use vinegar for cracked heels remedy. Get this: • White vinegar- ¼ cup • Water- ¾ of a feet soaking basin • An oil or natural moisturizer like cocoa butter, Shea butter Do this: • Add the vinegar to water • Soak your feet in it for not more than 5-10 minutes. • Gently scrub the feet while soaked in water. • Wash the feet with normal water and pat dry • Apply oil or any natural moisturizer Do not soak feet in vinegar water more that 1-2 times a week
1 person found this helpful
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Here are the top 10 ways to get rid of dark underarms

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Here are the top 10 ways to get rid of dark underarms
Here are the top 10 ways to get rid of dark underarms.

1. Potato
The mild acidic property present in potatoes is a great natural bleaching agent. Unlike strong bleaching agents, it will not cause skin irritation.

Simply rub a thin slice of potato on your underarms.
You can also grate the potato and apply the juice to the affected area, allow it to dry for 15 to 20 minutes and then wash it off with lukewarm water.
Use either of these remedies twice daily for better and faster results.

2. Cucumber
Just like potatoes, cucumbers also have natural bleaching properties to help lighten discolored skin.

Simply rub a thin cucumber slice on your underarms or grate a cucumber and apply the juice under your arms. Do this once or twice daily until you are satisfied with the results.
Another option is to extract the juice from a cucumber and mix it with a little turmeric powder and lemon juice. Apply this paste on the affected area. Leave it on for 30 minutes, and then wash it off with water. Repeat this home remedy once daily or every other day for best results.
3. Lemon
Lemon works as a natural bleach and a powerful antibacterial and antiseptic agent. This is why lemon is used in the treatment of various skin-related problems including dark underarms. Lemon can dry out your skin, so apply a moisturizer after using these remedies if needed.

To remove dead skin cells and lighten your underarms, rub a lemon wedge on the skin for a few minutes. Leave the juice on your skin for about 10 minutes and then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.
Another option is to mix a little turmeric powder, honey or plain yogurt in some lemon juice and apply it to your underarms. Leave it on for about 10 minutes and then wash it off. Repeat three or four times a week.
4. Baking Soda
Baking soda can be used to make an exfoliating scrub to get rid of dark underarms. This will help remove dead skin cells, which is one of the main causes of dark underarms. It will also help unclog skin pores.

Mix baking soda and water to make a thick paste.
Use this paste to scrub your underarms.
Wash it off and pat dry the area thoroughly.
Repeat a few times a week.
You can also apply a light dusting of equal parts of baking soda and cornstarch to neutralize body odor.

5. Orange Peel
Orange peels can be used to lighten the skin under your arms, thanks to their skin lightening and exfoliating properties.

Put some orange peels in the sun for a few days until they dry out completely.
Grind the dried peels into powder form.
Mix two teaspoons of powdered orange peels with enough rose water and milk to make a thick paste.
Gently scrub your underarms with the paste and then leave it on for about 10 to 15 minutes.
Finally, wash the area with cold water.
Repeat the process two or three times a week.
6. Coconut Oil
Coconut oil is another good option to get rid of dark underarms. Coconut oil contains vitamin E that can help lighten the underarms. At the same time, it will also work as an effective natural deodorant.

Massage the dark underarms with coconut oil.
Leave it on for 10 to 15 minutes.
Wash it off with mild soap and lukewarm water.
Repeat two or three times daily until you achieve the desired results.
72 people found this helpful

How To Identify The Best Moisturizer For Your Skin?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
How To Identify The Best Moisturizer For Your Skin?

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4351 people found this helpful

How to stop oil coming on face yoc can suggest me any home remedies or any facewash and currently I am using acnofight.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to stop oil coming on face yoc can suggest me any home remedies or any facewash and currently I am using acnofight.
The oil coming is normal oil of the body and is needed for god skin. It may be coming irregularly and if you apply coconut oil and do not use shampoo/soap the excess oil will stop
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