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Dr. Pankaj

General Physician, Delhi

250 at clinic
Dr. Pankaj General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is a popular General Physician in Bapa Nagar, Delhi. Doctor is currently practising at Sai Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Pankaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
250 at clinic
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My wife and my blood group is same. after marriage what problem in pregnancy? Any what affect on child?

MBBS
General Physician,
If the rh type of the women is negative and ifbtge rh type of the man isbposilive then there can be problems in the child conceived specially in second pregnancies if the rh type us is the same then there will not be any problems. Rh type means a+, b+, c+ o+ etc.
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From past 2-3 days ,when ever I go to toilet and when I applied some pressure, there is little pain in my testicles. What to do?

MBBS
General Physician, Chandigarh
From past 2-3 days ,when ever I go to toilet and when I applied some pressure, there is little pain in my testicles. ...
It has got nothing got to do with your testicles just make sure you are not constipated and you don't have to apply pressure to pass stool pressure itself gives that type of feeling
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I have head ache when come in sunlight from room or Shadow area.

MBBS
General Physician,
I have head ache when come in sunlight from room or Shadow area.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Gd evng sir& madam. Dis is akbar I have a query about my grandfather as he is suffering from alzheimer's disease&Dementia. As he is also a diabetic&bp patient. He is suffering from dementia since 4 years. He is unable neither urinate nor have food himself. At present my grand mother is suffering a lot because of him. I would like to know the best treatment according to his present situation.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Gd evng sir& madam. Dis is akbar I have a query about my grandfather as he is suffering from alzheimer's disease&Deme...
Diet has very important role. Just try this diet and see the difference in fee months time. Breakfast= fruits only. Abundant amount. Lunch/dinner= salad, sprouts, green vegetables, daal, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc.
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From last many years suffering from night fall and now premature evacuation, after 3 months going to marry, need your expert advise immediately thnx.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
From last many years suffering from night fall and now premature evacuation, after 3 months going to marry, need your...
Night fall is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. Your frequency slightly high. It does not lead to weakness it is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg 5 avoid milk and milk product. If these tips are no useful then consult with sexologist.
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I am 18 years old male having addiction of Internet. Its effect on my health please gove suggestions for it.

MBBS
General Physician, Mumbai
Get involved with somekind of physical work and take the help of your family members and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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What is the normal blood sugar levels?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
What is the normal blood sugar levels?
Fbs,<100 and ppbs < 140 mg/dl diabetes affects all organs in the body? eyes, kidneys, nerves, reproductive system all are affected, in fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs),& hba1c (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take.
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Iam suffering from fever for 3 days

MD - Internal Medicine, MBBS
Endocrinologist,
Iam suffering from fever for 3 days
you can take tab. Combiflaim twice a day . Tests..ns1,mp,cbc. After tests you can take antibiotics by doctor. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I have pain in my stomach last 2 weeks I have kidney stone operation last month I still have pain while peeing plus subscribe something as soon as possible.

BAMS
Ayurveda, Ambala
I have pain in my stomach last 2 weeks I have kidney stone operation last month I still have pain while peeing plus s...
1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months.
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How can we be safe from dengue and what are its causes and prevention to be safe from this disease.

MBBS
General Physician, Faridabad
How can we be safe from dengue and what are its causes and prevention to be safe from this disease.
Dengue fever is body reaction caused by a virus as a result of mosquito bite. Thank you Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you
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I got following question in me 1. Sat kriya? Does it helps for sex stamina 2. Male deer exercise ll increase stamina 3. safe musli pak o oly powder muscle is good? 4. Can I mix safe muscle and ashwagandha together wiz equal qaunity and take 5 gram each?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I got following question in me 1. Sat kriya? Does it helps for sex stamina 2. Male deer exercise ll increase stamina ...
Yes you may take ashwagandha and safed muesli mixed together. I will enhance you strength. Along with that also follow undermentioned instructions. Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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I am 17 years old and I have always pain in my head while studying so what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 17 years old and I have always pain in my head while studying so what should I do?
Hello... take tab. Paracetamol -500 mg sos for pain. To make better immunity take Powder protinex 1 tsf with milk once a day after meal. there many causes of headache i.e. eye disease or vision problems, stress, fever, high B.P. , acidity, injury, migraine, incomplete sleep, cervical pain, constipation, pl. checkup your B.P. blood sugar level, cbc, after tests consult again. Avoid stress, avoid fatty meal, oily foods , take lemon tea, take protein diet or amino acid diets, take good sleep at night, take green veg., plenty of water. Juice, Welcome in lybrate .
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I am 28 years old and I am suffering nightfall problems what I will do Please suggest me.

MD - General Medicine
Sexologist, Nashik
I am 28 years old and I am suffering nightfall problems what I will do
Please suggest me.
,Hi I had gone through your question and understand your concerns Night falls are normal and healthy sing, means you r producing good semen its overflow nothing to worry, make sure you dont watch porn and read erotic materials it excites you and this excitement in sleeps results in night falls. . Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions. IF STILL UNSATIFI ED CONULT PRIVATELY.
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As a sugar patient I am doing yoga and walking daily. Without medicine is it enough.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
As a sugar patient I am doing yoga and walking daily. Without medicine is it enough.
Enough or not will depend on your sugar targets acheived or not, meaning your hba1c less than 7%and fasting and pp blood sugar within control.
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What are the symptoms of swine flu? How can we detect it? What precaution should be taken by us?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of swine flu? How can we detect it? What precaution should be taken by us?
People who have the flu often feel some or all of these symptoms: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) it can be detected by blood test. Try to avoid close contact with sick people. Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub. Avoid touching your eyes, nose and mouth. Germs spread this way. Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.
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I am facing problems with my stomach since past 1 month or so, I was prescribed Redotil by a Doctor and now the case is whenever I take the medicine the stool is fine but if I skip it even once the stool is part solid part liquid. What should I do?

MBBS
General Physician, Mumbai
I am facing problems with my stomach since past 1 month or so, I was prescribed Redotil by a Doctor and now the case ...
please stop redotil. take probiotics like lactobacilli powder thrice in a day. take enterogermina sachet twice daily for 5 days. eat balanced diet .include fresh curd in your diet daily.
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I seem to urinate frequently, which I've done many times, but to no avail treatment implies neither diabetes nor anything else.

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
I seem to urinate frequently, which I've done many times, but to no avail treatment implies neither diabetes nor anyt...
Frequency of urination implies many things 1.Physiological- the more fluid you intake, the more comes out. 2. Diabetes: polyuria 3. Infection 4. Diet: beverages like tea contain theophylline which increase frequency of urination. 5. Neurogenic 6. Prostate problems in elderly males And the list continues.
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Hi. Actually I do snoring frequently at night during sleep. What are the reasons behind snoring and how it can be cured? I am just 19 now.

BAMS
Ayurveda, Gurgaon
It can be due to many reasons. Due to some obstruction in the respiratory tract air flow is not proper and it creates snoring. There is no need of oral medicines. It will be clear with the ayurveda and panchkarama procedure called nasayam.
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Hi doctor I face a problem of transparent liquid coming out of my Penis sometimes before doing a sex or urine or in the night and sometimes when I have constipation also. I feel weak very often like I couldn't stand or sit for long time. Please advise.

BAMS
Sexologist, Nashik
Hi doctor I face a problem of transparent liquid coming out of my Penis sometimes before doing a sex or urine or in t...
This problem is due to Thining of the semen. It may also be weakness in penis muscles. It may also be due to excessive body heat causing Thining of semen. U should take Ayurvedic medicines like Musali or Ashwagandha pak , Shilajeet and many other according to the cause only inder proper guidance. So consult and give proper history and take exact and beneficial treatment.
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I am frequently getting headache when exposed to sunlight, or when I get angry, sitting ideally. Whenever I travel for at least an hour I get headache. Kindly suggest how to overcome the same. Even if air directly blood on to head I get headache. Even if I don have tea on time I get headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am frequently getting headache when exposed to sunlight, or when I get angry, sitting ideally. Whenever I travel fo...
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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