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Dr. Pankaj

General Physician, Delhi

250 at clinic
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Dr. Pankaj General Physician, Delhi
250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is a popular General Physician in Bapa Nagar, Delhi. Doctor is currently practising at Sai Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Pankaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Nursing Home

A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
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Whenever I go in sunlight between 11.00 am to 4om, thereafter my head starts paining along with eyes. Please suggest a good home remedy.

MBBS
General Physician, Chandigarh
Whenever I go in sunlight between 11.00 am to 4om, thereafter my head starts paining along with eyes.
Please suggest ...
It happens with some people as they can not tolerate that heat and sunday's you will just have to avoid it only and if it is very important to go out use proper shades dark glasses etc.
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Dear sir/madam I am 25 year old preparing for civil service exam. I am,single in my room that is on rent. Frankly I want to say since one year masterbating have been going and due to this so many problems created like weakness and my weight also increases continuosly and it is now 88. So I want to know is this act increase my weight and what are the effects of masterbating ?

Vaidya Visharad
Sexologist, Narnaul
Dear, People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
3 people found this helpful
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I am doing masturbating from 12th age still now I am doing any thing harmful to me or my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am doing masturbating from 12th age still now I am doing any thing harmful to me or my penis.
One of the simplest home remedies for your problem Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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My wife's carrying now 7 months over. I am feeling sexy mood. Now we can make contact or not. By lying on her doing is not possible. But hw can be do in better position. Some of them or telling that by side we can do. I am trying that its not possible for me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife's carrying now 7 months over. I am feeling sexy mood. Now we can make contact or not. By lying on her doing i...
Even though a woman can have sex during her pregnancy, make sure there is no history of any bleeding during the pregnancy or miscarriage. If the woman is tired she should not opt for sex. If there is any vaginal discharge, then also intercourse should be avoided. After sex vaginal toilet should be done. (i.e. Cleaning of the vaginal tract). Sex toys and lubricators should not be used at all. They can cause harmful effects. However simple lubricants can be used. But lubricants containing scents should not be used as chemicals in those scents can cause harm to the baby.
2 people found this helpful
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Dear sir My problem is I cannot enjoy sex more than 5 min I have been so much nervous expressing this to any so please request a treatment for this and please suggest what to do I am losing hopes day by day on my ability.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
Dear sir
My problem is I cannot enjoy sex more than 5 min I have been so much nervous expressing this to any so pleas...
Dear User, From your talk it seems that you are too anxious about things. This anxiety also adds in the performance, we call it as performance anxiety- in which you may think - whether you would be able to perform better in bed or not. And such thoughts keep coming in to mind frequently- which provokes anxiety and ultimately makes you ejeculate early or loose the erection. Before starting the treatment there is need of detailed evaluation. Please consult a psychiatrist in private. That would certainly help you.
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I am a 24 year male n suffering from a steep pain under my right side moral due to which I have a soar throat on right side with a small round bulge at the site of pain. Every now and then I feel this pain, what should I do?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homoeo medicine bella 200 2 times. Revert back in 7 days. For better management consult privately.
1 person found this helpful

I am 24 and habit of masturbating alot. Can you suggest some methods how to control that? Please suggest.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am 24 and habit of masturbating alot. Can you suggest some methods how to control that? Please suggest.
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months
1 person found this helpful
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I am facing problem of lichen planus since last two years, taking medicine in homeopathy, but no response. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am facing problem of lichen planus since last two years, taking medicine in homeopathy, but no response. Please adv...
You can take cal. Sulph. 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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Sir I am 26 years old. I have problems on my neck. When I bend towards front, it pains and also when I put my head on pillow, it also pain vigorously. Please give me the solution.

MBBS, cc USG
General Physician, Gurgaon
Sir I am 26 years old. I have problems on my neck. When I bend towards front, it pains and also when I put my head on...
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician/me for Further Management
1 person found this helpful
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Hello doctor. My name is sharath and my age is 15 years. I'm very fond of singing. But my voice is becoming too rough and breathing also not supporting me. And I get feeling of cough. What I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate ur dealing d struggle, plz dry ginger powder with honey after ur food for 7dys n consult senior ayurved dr soon as its matter of Art not just science..... U might heard a proverb गंगा स्नानम तुंगभद्रा पानं.....water of river Tungabhadra avails great voice
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I am suffering from headache last 2 week. Tell me the proper reason. I feel this in evening too. Much.

DHMS (Hons.)
Homeopath, Patna
I am suffering from headache last 2 week. Tell me the proper reason. I feel this in evening too. Much.
Hi, take homoeo medicine: @ spigelia 200-6 pills, thrice, orally. @ china 200-6 pills" you r suffering from gastric disorder due to irregular meal intake. Take, plenty of water to eliminate toxins and to regulate metabolism to ease your problem. Take easily digestible, simple, non-irritant diet on time. Ensure sound sleep in d night. Take, care.
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Hi Doctor, My grandmother is 67 year old, now she is having heart problem due to one side heart enlargement. What kind of treatment will help her for long life. Please help us to overcome for this disease.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Hi Doctor,
My grandmother is 67 year old, now she is having heart problem due to one side heart enlargement. What kin...
Hello Lybrate user Ayurveda can help her without any side effect. life style modification and strict diet plan is also important with ayurveda medicines. walk and regular yoga can also help.
1 person found this helpful
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Give me an information about the migraine, why it's happened, give me a remedy for this.

PDDM, MHA, MBBS
General Physician, Nashik
The cause of migraines is still largely unknown. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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Sir if I don't want to do masturbation .but ek hafte baad feeling aane lagti h .to ye sahi h?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir if I don't want to do masturbation .but ek hafte baad feeling aane lagti h .to ye sahi h?
HI lybrate-user. To have feeling is not bad. And even doing it now and then like once in 10-15 days is not that bad.
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I am 62 yrs, female, I am diabetic. Please Answer why it is so 1- my fasting with glucometer 120-110 2- at 11a. am I take full diete with glyzide 40mg+metformin 400 mg. After 3hrs. At 2. Pm rbs -250, at 4. Pm rbs 160. After 3 hrs it should be rbs should be 150 in stead of 250 and after 5 hrs it is rbs 150, why this abnormal pattern and what I should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 62 yrs, female, I am diabetic.
Please Answer why it is so
1- my fasting with glucometer 120-110
2- at 11a. am I ...
The sugar levels usually are low at fasting even in diabetic patient because after 8 to 10 hrs after meal glucose is bound to be low, after food if your control is good then pp level should be closer to 140 mg/100ml. However the levels mentioned by you are high because the treatment is not adequate. In a well controlled patient rbs could be about 120 - 130 mg/100ml you need to take some additional drugs to control sugar level. Please tell me some more details like weight, height, waist circumference, hba1c % and time spent on exercise daily. Then I can suggest some changes for you.
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My wife is 56. Sugar test results Morning fast - 92 After food - 159. What precautions should she take. Do's & Don'ts on what food to have and what fruits to have.

MBBS
General Physician, Chandigarh
You should get a glucose tolerance test known as gtt done for her only then any dietary recommendatios can be given.
1 person found this helpful
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Hi doctor. my mother in law have migraine for more so many years she took the treatment from various Dr. Even she taking the medicines now also but it not get stopped. Please tell me how the migraine get stopped forever life.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am suffering from nausea from 3-4 months and heavy feeling in left side of stomach.

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
I am suffering from nausea from 3-4 months and heavy feeling in left side of stomach.
It may be due to hyperacidity Drink plenty of water n juices Take kokum sarbat daily a glass in afternoon Take Nat phos 200 5 pills thrice a day.
1 person found this helpful
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I get stool more than 5 times a day (mostly after eating food). I think it's digestion problem. Please help me out what should I do.

MBBS
General Physician, Cuttack
I get stool more than 5 times a day (mostly after eating food). I think it's digestion problem. Please help me out wh...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days.
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Hi sir, I have scabies and I consulted my city doctor and I used medicine and lotion and anti scabies soap also but when we use medicine I controls and after wards it start itching so, please tell me the perfect medicine and lotion cream and soap. Sir scabies have any course to use medicine.

MD - Dermatology
Dermatologist, Visakhapatnam
Getting cured of scabies is easy. Before that you should not share anything with others like clothes, towels, bed and bed linen, soaps,
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