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Dr. Pankaj

General Physician, Delhi

250 at clinic
Dr. Pankaj General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is a popular General Physician in Bapa Nagar, Delhi. Doctor is currently practising at Sai Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Pankaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
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I am 31 years Male, Height 5'7" weight 74 kgNo any inherited disease record healthy yoga person. Problem lies here is with my Snoring at night, what should i do to get rid from this?

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. Ifyou have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
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How can increase sex period with wife. When penis contact with vaginal organ shortfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can increase sex period with wife. When penis contact with vaginal organ shortfall.
Your problem is premature ejaculation due to excessive sexual stimulation. Early ejaculation is the combination or anyone reason of these many factors like 1.Stress 2.Excessive masturbation 3.Sexual Phobia/Mania 4.Alcoholism/Smoking/drug addiction 5.Sexual/Physical Weakness due to sexual excesses like masturbation. Homoeopathic medicine DAMIAPLANT ( SCHWABE GERMAN) Drink 20 drops in 20 ml fresh water 3 times daily Dont go by name,purely homoeopathic,no side effects. Daily BRAMARI PRANAYAM for 10 minutes A proper management is also required as this is not only a physical problem at your age but mind is also equally involved Consult me.
15 people found this helpful
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How will I know that while having sex I am inserting my penis in the right place.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
How will I know that while having sex I am inserting my penis in the right place.
Before making sex be friendly to your partner, she can tell you more than you can read and know about inserting in right place. And please sex is an act of both so ask permission from your partner before getting in the act.
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I masturbate twice a week. It makes me feel really bad mentally that I have done something guilt. I wish to stop it but its not happening. Is there any way I could stop it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I masturbate twice a week. It makes me feel really bad mentally that I have done something guilt.
I wish to stop it b...
You should take homoeopathic Staph. 0/5 three times a day for two weeks. Revert back after two weeks with feedback.
11 people found this helpful
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I AM UNABLE TO QUIT MASTURBATION. ADDICTION. I M ADDICTED TO IT FOR 7 year OR AT AGE 14 my AGE IS 20. MALE AND. SUFFERING FROM THESE PROBLEMS HEAVY ADDICTION TO PORN AND MASTURBATION LOOSE PENILE MUSCLE CHUNKY AND rotten BLACK FACE NO FACE GLOW NIGHT FALL. PROSTATORRHEA SPERMOTORRHEA PREMATURE EJACULATION SEMEN EMISSION MOOD SWINGS BRAIN FOG HAIRFALL CURVE PENIS WEAKNESS SEXUAL DELIBLITY PLEASE HELP ME TO REJUVENATE AND. GET ME OUT OF THIS. ADDICTION AND ITS SIDE EFFECTS. AS FAST AS POSSIBLE.

BHMS
Homeopath,
I AM UNABLE TO QUIT MASTURBATION. ADDICTION. I M ADDICTED TO IT FOR 7 year OR AT AGE 14 my AGE IS 20. MALE AND. SUFFE...
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST.
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Penis enlargement .present I have 4.5 inch dick .so can you please give me a tips for enlargement of penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Penis enlargement .present I have 4.5 inch dick .so can you please give me a tips for enlargement of penis.
Yes. Tip is wonderful. Get pure classic Ayurveda TILA from some old Vaidya or request him to prepare for you. Apply it on penis. Wrap a herb for two hrs. See in two months. Precautions of cold water wash to be strictly followed. Never ever try hormonal oils or advertised cheap penis oils. We also have pure classic Ayurveda TILA on offer. It's not commonly available.
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Hello Dr! My sperm count is 97 million / ml. By which diet or fruits I can increase this rate for a healthy baby planning?

PDDM, MHA, MBBS
General Physician, Nashik
Hello Dr! My sperm count is 97 million / ml. By which diet or fruits I can increase this rate for a healthy baby plan...
Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.
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I have Grade 3 Fatty Liver, Creatinine level 1.7 and BUN 60. What should be my diet?

PDDM, MHA, MBBS
General Physician, Nashik
I have Grade 3 Fatty Liver, Creatinine level 1.7 and BUN 60. What should be my diet?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful
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I am twenty one year old. My weight is 50 kg. I am digging from fever for last four days. Please help me.

MBBS
General Physician, Cuttack
I am twenty one year old. My weight is 50 kg. I am digging from fever for last four days. Please help me.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I am suffering from high uric acid, my age is 55 years and I am a female any advise on what foods are good or a diet? thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I normally have sex with my partner but it ejaculates a bit earlier I want to enjoy more time. How cqn do that and also is there any pill that I can start. Will that effect my sex life?

DGO, MBBS
Sexologist,
Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want - ask private question.
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Sir/medam. Meri mummy ka sugar level bahut high he aur unke sabse badi weakness he ki wo parhej nhi krti .to is karan mene dhyan dena chod diya tha per ab tabiyat karab hui to mene dubara checkup karaya. Aur usme fasting 329 and pp 370 he please Kuch help kren.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Sir/medam. Meri mummy ka sugar level bahut high he aur unke sabse badi weakness he ki wo parhej nhi krti .to is karan...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
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HI SIR, mughe sabse badi problem mara sarir bahut kamjor h mara ling khara hona band ho gya mane apne girl friend pr bahut jayada saxy tablet use kr lee the jiske karn mare halat kharab ho gaye h mai apni wife ke samne sarmedge lagti mare ling main bahut km utajna aati our lagate he chad jata H please suggest me

MBBS
General Physician, Cuttack
HI SIR, mughe sabse badi problem mara sarir bahut kamjor h mara ling khara hona band ho gya mane apne girl friend pr ...
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot,, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8. Consult sexologist for further advice.
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My father in 43 years old male he as a blood pressure and sugar what can be do now.

MBBS, cc USG
General Physician, Gurgaon
My father in 43 years old male he as a blood pressure and sugar what can be do now.
Tell me his Latest BP reading What medicine he are taking for Diabetes and Blood pressure, Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT
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I am losing hair when am applying banjaras oil and getting headache. What to do sir.

MBBS
General Physician, Mumbai
I am losing hair when am applying banjaras oil and getting headache. What to do sir.
For headache take tablet paracetamol and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Earlier I occasionally had a sore throat. I used to some antibiotics and it gt cured. But now for more than a year I have pain in my whole throat. Sm says its d problem of vocal cords as I am a teacher and have to speak a lot. Besides this I feel extreme fatigue all d time. My eyes and legs are specifically very tired all d time and have temperature sometimes 99.3 or less. I have problem in the lower side of my throat. Can anyone guide me what to do.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Kota
Earlier I occasionally had a sore throat. I used to some antibiotics and it gt cured. But now for more than a year I ...
Hi Mr. Lybrate-user. People with profession like yours in which you do much of the talking. Such symptoms of sore throat and fatigue of voice are common. To start with drink plenty of water before and after your class and get an videolarngoscopy or stroboscopy done for your throat. For that plse consult an ent surgeon. Thanks.
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Sir muhje month me 2 se 3 baar swapndosh ho jata h essey koi dikat tho nhi h .muhje eske bare thora batain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir muhje month me 2 se 3 baar swapndosh ho jata h essey koi dikat tho nhi h .muhje eske bare thora batain.
Hello- Nightfall (Swapnadosh) ek aam baat hai, yuvao mai yeh kuch saalo tak hota hai fir apne aap hi thik bhi ho jata hai. Agar aapko niyamit roop se iss samasya ka samna karna pad raha hai to sachet hone ki jarurat hai. Isse sehat par to asar padta hi hai saath hi mansik roop se bhi dabav kafi badh jata hai. Kuch gambhir mamalo mai swapnadosh se pidit logo ko sambhog ke douran ling nischkriya hone ki samasya ho sakti hai.
2 people found this helpful
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We had sex right before 4 days from today and that was on the 9th day after her last period. We do not know whether ejaculation was in vagina or not. Her period cycle is average 30 days. Please advise will she become pregnant and suggest ways to avoid pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
We had sex right before 4 days from today and that was on the 9th day after her last period. We do not know whether e...
Hi lybrate-user. On an average 9th to 21st day of a period are fertile and pregnancy is possible. However now it's too late for an emergency contraceptive in your case. I would suggest you wait for her period and if it gets delayed by a week, do a pregnancy test and confirm.
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I have persistent eye irritation, redness of eye, swallowing of nictating membrane. Whenever there is any change of weather or change in environment, there starts itching and infection problems.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have persistent eye irritation, redness of eye, swallowing of nictating membrane. Whenever there is any change of w...
Dear lybrate user ! You are suffering by allergy problem, especially by dust. Homeopathy medicine can cure the problem completely 1. Use any cooler while riding the bike 2. Wash you face immediately after riding the bike or car 3. Dont worry of the weather, it wont affect too much Ping us in private question section, we will help ur by medicines. Thank you Elaveni Homeo clinic,vellore
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