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Dr. P S Gill

Orthopedist, Delhi

600 at clinic
Dr. P S Gill Orthopedist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P S Gill
Dr. P S Gill is an experienced Orthopedist in Vasant Kunj, Delhi. He is currently practising at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. P S Gill on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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My father have Problem in bis knees. Whenever hi goes for sleep. He have Problem knee pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father have Problem in bis knees. Whenever hi goes for sleep. He have Problem knee pain.
Homoeopathic meedicine MANGANUM ACETICUM 3X ( Wilmar Schwabe India) Chew 1 tab twicedaily HYPAGOPHYTUM Q ( Wilmar Schwabe India) Drink 10drop in 20 ml fresh water 3 time daily. Report after 60 day
1 person found this helpful
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My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and right hand pain. What is the solution for this can anyone help me out with your advice. My age is 22 years.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and righ...
You may be having vitamin d deficiency and calcium deficiency. You need to strengthen your back muscles and calcium and vitamin d medicines.
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My father weight is 105 kg n suffering from osteo arthritics. Doctors said to consult with ortho specialist rhematologist. He said to change the knee cap of both legs. Will it be beneficial? He is also a sugar patient Now what should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, I have gone through the query, and understand your concer. One major difficulty is he is obese with a grade 2 obesity (BMI 35.23 kgs/M2). This is the major reason for osteoarthritis and diabetes. But due to pain in the knees he is unlikely to do any worthwhile exercise. In such a situation one of the best option is to look for total knee replacement (if affordable). Because post that he may be able to walk a considerable distance and work on reducing weight. At his age ideal weight should be about 65 kgs. So my suggestion is to consider knee replacement, strict control of blood glucose by using Insulin injections and later concentrate on weight reduction through exercise and diet. Thanks.
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I am 19 year old and I have a back bone pain what can I do now for relief. Pls answer.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 year old and I have a back bone pain what can I do now for relief. Pls answer.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have headache n eye ache..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have  headache n eye ache..
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along w...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching. Quadratus lumborum stretching piriformis muscle stretching do cross over.
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I am 21 years old female and I have knee pain. I am slight overweight. So what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 years old female and I have knee pain. I am slight overweight. So what should I do?
You must try to loose your weight first by avoiding carbohydrates, sugar fat etc. do massage if your knee at night daily with seasame oil. Also you may take Rhus Tix 30 thrice a day. It will be better if you may consult on line.
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I am 21years old. Have severe leg pain from nee to toe. I am not able to sleep at night.

MBBS
General Physician, Cuttack
I am 21years old. Have severe leg pain from nee to toe. I am not able to sleep at night.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. Take one capsule of polybion daily for few days 5. If no relief, consult me for further advice
3 people found this helpful
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I am 68 years male. Feel lack of strength, flexibility,balance. And pain below heel. May kindly help me.

BPTh/BPT
Physiotherapist, Delhi
I am 68 years male. Feel lack of strength, flexibility,balance. And pain below heel. May kindly help me.
1. Start with Physiotherapy treatment for heel pain. 2.Wear sports shoes only 3. Use silicone pads in shoes. 4. Apply volini cream before sleeping 5. Do Hot fermentation. 6. Take calcium, vitamin D 3 and Omega 3 supplement for 2 month.
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Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti hain. 3 weeks befoe unhe apni right kamar par gilti jisi mahsus ho raha hai. Agar us gilti ko chute ya press karte hain to bahut sharp pain hone lagta hai. Kripya Salah de haam kya karen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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He has knee, whole foot pain. For 2-3 years. He consult many doctors. But not cure till now. His weight is 93 kg. N height is 5.4. please give some diet plan. N some medicines to cure. N its exercise too.

BHMS
Homeopath, Faridabad
He has knee, whole foot pain. For 2-3 years. He consult many doctors. But not cure till now. His weight is 93 kg. N h...
Hello, It's good to reduce weight at right time as many problems (including pain in knees & feet) which are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Exercises: Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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My wife age 44 yrs Suffering from rheumatoid arthritis is it connected to any infections how can it be treated.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Ayurvedic treatments like panchakarma along with internal medicines will work well in rheumatoid arthritis
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I am 32 week pregnant and on my legs so much ankle swelling. My all tests are normal like BP, thyroid, urine etc. What can I do for relief by this ankle swelling.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 32 week pregnant and on my legs so much ankle swelling. My all tests are normal like BP, thyroid, urine etc. Wha...
If all tests are normal no need to worry and this swelling seen in many women is due to poor venous return as the uterus enlarges and avoid long time standing
1 person found this helpful
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I am feeling numbness on my right hand for 3-4 days. Please help me understanding what could be my problem. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observed that nurokind injection helps in it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observe...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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My wife's upper body, stomach, chest, both hands & arms has gone kind of numb since 2 days now. What do we do? Which specialist should we see?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
My wife's upper body, stomach, chest, both hands & arms has gone kind of numb since 2 days now. What do we do? Which ...
You should see a neurologist. After clinical examination, he may ask for mri of spine to confirm the diagnosis. Early treatment would help her recover.
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I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from last 7 years. Now I have found pain in right side of my middle back. I have also notice that if I take rest for long time it also increase. Little worm heat on this effected part give me some relief. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from las...
Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.
1 person found this helpful
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My left leg is paining for last few days. Started when I fell from last two stairs. What should I do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My left leg is paining for last few days. Started when I fell from last two stairs. What should I do.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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My uncle is 50 years old. He is suffering from knee pain often. And he is having diabetes I think so. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 50 years old. He is suffering from knee pain often. And he is having diabetes I think so. What to do?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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