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Dr. P S Gill

Orthopedist, Delhi

600 at clinic
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Dr. P S Gill Orthopedist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P S Gill
Dr. P S Gill is an experienced Orthopedist in Vasant Kunj, Delhi. He is currently practising at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. P S Gill on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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Suffering from shoulder pain from more than three months, use ointments no relief, wht 2 do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from shoulder pain from more than three months, use ointments no relief, wht 2 do.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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From past two months I am suffering from lower back pain what would be the problem sir/madam? Kindly help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
From past two months I am suffering from lower back pain what would be the problem sir/madam? Kindly help me.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I have a friend. He is 23 years old. He has lower back pain from past 2 months. He is very good at yoga. But has very less time to do it. He has to travel very long distance for colleges. He had undergone the mri scanning too but no faults were detected. What he has to do rather than yoga for overcoming it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a friend. He is 23 years old. He has lower back pain from past 2 months. He is very good at yoga. But has very...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have a backpain from 2 years because of working in office please give me suggestions to cure from it .please inform any advices.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backpain from 2 years because of working in office please give me suggestions to cure from it .please inform...
do hot fomentations and stretching exercise of full spine and legs. tk soft pillow for back support. avoid toward bending and long sitting. posture correction must
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I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is difficult to look back what to do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is ...
Hello, Hope you are suffering from Cervical spondylitis. Take collar as support 8 hrs daily.Massage oil of Mahamash from Cervical region to lumbago region.Have physical exercise by neck exercise starching bilaterally and bend back your head slowly. Practice it regularly you will be free from the ailments.
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I am 60yrs male, suffering from sevical spondolities since august'14. Mri report cervical spine" diffused bulge with posterio-central herniation of c5-c6 and c6-c7 discs. Moderate genaralised facetal and uncovertebral arthropathy. How to be cured ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You can first try with conservative management with physiotherapy treatment of ift and laser therapy for 12 days of 15 minutes duration each followed by cervical and shoulder mobilisation exercises from your neuro physiotherapist at home have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each best wishes
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Sir in leg. In feet up. Heavy pain in upper muscle when it get attack in sleep time it last long for 3 days. No sleep heavy pain. All type of exercise have done but no relief. Please help me out with medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir in leg. In feet up. Heavy pain in upper muscle when it get attack in sleep time it last long for 3 days. No sleep...
Some common causes of muscle pain include: 1.Frequent Stress/Tension 2. muscle tension in one or more areas of the body 3. overusing the muscle during physical activity 4.nutritional deficiencies like Vitamins esp.Vit-D 5.Less water intake So your problem seems like less water intake .My advise for you is to drink 6-8 glass water and 2 glass milk daily.Exposure to sunlight for 30 minutes can also prove very effective Homoeopathic medicine CAUSTICUM 30 ( Dr Recheweg) Drink 2 drops direct in mouth twice daily.
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This is Ramki My Problem is a Hip Pain , Actually last year when I travelled a distance 2-days , There it Started chronic , and now when ever I sit for half-an-hour then my Back starts ache , unbearable pain that I couldn't Sit for whole day again , and even in Bed I can't Manage the pain , Get me a Solution please , Thank you ,

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
This is Ramki
My Problem is a Hip Pain , Actually last year when I travelled a distance 2-days , There it Started chr...
Dear lybrate-user ji, you need to do xray l/s spine ap&lat view, xray pelvis with both hips -true ap. Do hot fomentation. Avoid sitting continuously for longer duration. Avoid lifting heavy weight. If pain is severe, you can take anti inflammatory medicine for 2-3 days. Visit orthopaedician with reports.
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I have pain in my head and legs from last two days what should I do? please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my head and legs from last two days what should I do? please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. Now suggest me what to do?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Dear, maintain proper posture avoid prolonged sitting meanwhile do regular exercises & hot water fomentation. Regards.
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MPT
Physiotherapist, Mumbai
Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

I am a govt teacher I am suffering from knee pain from 2 week Please suggest me a best solution for it.

BHMS
Homeopath, Raebareli
I am a govt teacher
I am suffering from knee pain from 2 week Please suggest me a best solution for it.
Please do hot compresses also take rest from too much standing and hot compresses. Take mag phos 6x - thrice daily for next 7 days.
1 person found this helpful
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Nowadays I have pain in my legs, But when I sleep all the pain goes for some time. But then it again starts. So what should I do to overcome this problem?

MBBS, cc USG
General Physician, Gurgaon
Nowadays I have pain in my legs, But when I sleep all the pain goes for some time. But then it again starts. So what ...
Hello, 1.You can Apply Volini gel 1% local application twice a day for 3-5 days 2.Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency Kindly consult physician for further management
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I am 36 years old, last few months I have severe pain in my calf mussels please advice what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
1 person found this helpful
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pain in my backbone when I work and sleep at night please help me doctor for this problem!

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
pain in my backbone when I work and sleep at night please help me doctor for this problem!
Go for hot fomentation and back stretch and back extension exs. Take frequent intervals in b/w your work sessions. If it is just bcoz of spasmodic muscles. Hot fomentation nd exs will help you with in 1-2 days. Nd if nt so. Rush to your physio for proper assessment and treatment.
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Hello sir, I am having pain in left side neck and neck rotation restricted. WHat should i do?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hello sir, I am having pain in left side neck and neck rotation restricted. WHat should i do?
You have neck muscle spasm. Try hot water fomentation by hot water bottle or steamed towels. Also you can take some pain killer tablet to soothe down the spasm.
8 people found this helpful
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Hello sir I was operated for olecranon fracture & lower end femur shaft fracture 5 months back. Now 1) i have swelling around knee & unable to bend knee completly 2) i cant straighten my arm.Angle is formed at elbow joint. Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I need to see your latest X Rays and clinical picture so that proper advice can be given. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some days legs veins started paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some da...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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I'm 23 yr old my name vishal I have a back pain after 2year what I do please tell.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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Hi doctor I am working man for 8 hours daily . since 2-3 days I am having neck pain my job is to sit and do work. How to overcome this problem? what all exercise I can do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on hard bed. No pillow under head. Do neck and shoulder exercises. Take cldikind plus 1tab daily. Paracetamol 250mg three times per day
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