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Dr. P.K Garg

MBBS, M.S, DNB, MBA Health Care Services

General Physician, Delhi

12 Years Experience  ·  200 at clinic
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Dr. P.K Garg MBBS, M.S, DNB, MBA Health Care Services General Physician, Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P.K Garg
Dr. P.K Garg is an experienced General Physician in GTB Enclave, Delhi. He has been a successful General Physician for the last 12 years. He studied and completed MBBS, M.S, DNB, MBA Health Care Services . You can consult Dr. P.K Garg at Krishna Poly Clinic in GTB Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. P.K Garg on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sardar Patel Medical College, Bikaner, - 2006
M.S - V.C.M.S & GTB Hospital, - 2009
DNB - V.C.M.S & GTB Hospital, - 2009
...more
MBA Health Care Services - Sikkim Manipal University, - 2012
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)

Location

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Krishna Poly Clinic

#640, Janata Flats, GTB Enclave, Dilshad Garden. Landmark: Near Axis Bank ATM, DelhiDelhi Get Directions
200 at clinic
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I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when i am walk 1 km my heartbeat beating very fast. please tell me solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when...
Walking is a safe exercise but due to you being overweight, your feet are unable to take strain of extra load. Try cycling insted & swimming if facility is available or do other exercises which involve the entire body instead of just lower limbs. At 28 you should start dieting & eating healthy without being conscious about tough diet charts & making healthy eating will become a way of life, not a punishment. No sugar or sweets or bad fats through street food and burgers etc. Lots of seasonal vegetables and fruits which will give you enough minerals and vitamins to live healthy, but no juices, have fiber through these, because it is filling and does cleanse the food pipe. Drink lots of water, preferrably the home made ors variety with juice of a lemon with warm water with a pinch of salt added along with a spoon of sugar/honey. Good proteins are filling and nourashing too- boiled egg/ toned milk/ curd/ chhachh/a katori of assorted nuts for good fats & proteins/ dry roasted chane/ 2-3 dates. Apple or orange or banana as a snack but no packed foods to munch. Eat regularly & eat nourishment. No smoking or exposure to pollution. One full meal of daal-roti-chawal-sabji during evenings only for satiety only as by now your food pipe has had good nutrients, lose weight @ 5 kg only & slowly your heart beat will stabalise too.
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Hi dr I am 32 year female.I Wanted to know what to do for insufficient sleep, unable to get proper sleep may be due to ghost fear, and cholesterol problem.Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
2 people found this helpful
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Doctor, I have fungal infection on my hip can suggest me a medicine for that. And one of my friend told me a medicine can I try it.

MBBS
General Physician, Cuttack
Doctor, I have fungal infection on my hip can suggest me a medicine for that. And one of my friend told me a medicine...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene
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My head keeps paining all the day and none of any medicines are working on that? suggest me a good medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
My head keeps paining all the day and none of any medicines are working on that? suggest me a good medicine.
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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Hello to all of experienced doctors. Sir /mam I have a problem of stammering. So could you please help me to get rid from this problem. Please if anyone can help then please write to me. I'll be really thankful to you. My name is sukhdeep singh and age is 19 years old.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
2 people found this helpful
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In how long gonococcal bacteria die if on hand and does it die with normal wash of hand soap.

MD - Homeopathy
Homeopath, Aurangabad
In how long gonococcal bacteria die if on hand and does it die with normal wash of hand soap.
Gonorrhea is an infection caused by the bacterium Neisseria gonorrhoeae. It not only affects the reproductive tract, but can also affect the mucous membranes of the mouth, throat, eyes, and rectum. The infection is transmitted through sexual contact with an infected person involving the penis, vagina, anus, or mouth.
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My boy friend asking What happen if he is masturbation daily. And he can't control masturbation and he have sex power is low .

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
My boy friend asking What happen if he is masturbation daily. And he can't control masturbation and he have sex power...
The immense pleasure derived from frequent masturbation can be extremely addictive. However, this addiction can become an obsessive activity that interferes with daily living. Furthermore, it may result in loss of sex drive, depression, or even impotence. To prevent these potentially severe side effects, we will reveal the ten most effective ways to end chronic masturbation. 1. Rubber band Place a rubber band around your wrist. Every time you get the urge to masturbate, flick the rubber band. This will eventually condition you to associate masturbation with the pain, thereby deterring you from the act. The mere thought of masturbation may even cease to cross your mind. 2. Distraction When you get the urge to masturbate, quickly engage in an alternative activity. Whether you pick up a book or go to the movies with friends, participate in anything that will successfully distract you from your masturbatory desires. 3. Therapy Do not hesitate to admit that you need professional help. Therapists offer beneficial coping mechanisms to help overcome chronic masturbation. Beyond recommending daily tools to break the habit, they also provide a supportive environment for open communication. 4. Help from loved ones If you have a romantic partner, be open with them about your condition. This should remove any feelings of guilt or shame associated with chronic masturbation, as you will no longer have to hide a "dirty little secret" from your loved one. 5. Replace that pleasure with a different one Find other pleasurable activities that bring you joy. Find an enjoyable hobby that requires your full attention. For example, if you enjoy art take a painting class. 6. Jogging Jogging and other forms of exercise are a great way to take masturbation off your mind. Jogging will require your complete attention - from listening to your heartbeat to inhaling each new breath of fresh air. Masturbation will have no place on the forefront of your mind. So the more you engage in exercise, the less time you will have to think about masturbating. Eventually, you may be able to overcome your addiction. 7. Yoga Yoga is an extremely relaxing activity. It requires you to concentrate solely on breathing and posture. This newfound focus should prevent obsessive thoughts about masturbation. 8. Evaluate your life Analyze your life. Determine what makes you happy and what does not. You may find that something stressful in your life is causing this chronic masturbation. Elucidating the underlying stressor will enable you to resolve it, ultimately allowing you to overcome the addiction. 9. A new friend If your chronic masturbation is due to intimacy issues, consider purchasing a pet as a therapeutic measure. They will accept you for who you are without judgment. They will provide you the companionship you may need to stop masturbating. 10. Speed dating This is an alternative solution to intimacy problems. Speed dating is a fun way to get to know a diverse range of potential romantic partners, without the added pressure of traditional dating. This can be a fun and effective way to ultimately acquire a new girlfriend or boyfriend, which may therefore reduce your reliance on masturbation. There are so many enjoyable activities that you will miss out on if you don't overcome chronic masturbation, so hopefully this article has provided you the necessary tools to do so.
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