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Dr. P. Bajaj

Orthopedist, Delhi

at clinic
Dr. P. Bajaj Orthopedist, Delhi
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P. Bajaj
Dr. P. Bajaj is one of the best Orthopedists in Okhla, Delhi. He is currently associated with Holy Family Hospital in Okhla, Delhi. Save your time and book an appointment online with Dr. P. Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I have undergone transplantation one year back. The result was fine at tha time. But with the time I have again started loosing hair from. The back area nd from the middle. I have tried shampoos, oil but nthng works I have also tried minoxidil but that has not also worked well for me Do you suggest me to use wig for the back area or I should go with the ayurveda products. I am helpless. I also. Smoke and drink.

BSc
Ayurveda
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I have undergone transplantation one year back. The result was fine at tha time. But with the time I have again start...
First reduce your smoking end drinking slowly stop this will help to you. This habites reduces calcium end minirales, vitamines from your body end causes difficiency. Add in your daily food calcium, vitamines, minirales, proteins, milk, fruites, etc. Massaje brahmi bhringraj taila with finger tips into the rootes of the hairs morning end night. Wash hairs with neem tulsi end honey shampoo two times in a week. Do arobic excersices, yoga will help to you. Take calcium tablet or capsule after dinner with milk for 3 month. [taila, shsmpoo mfg. By sri sri ayurveda company]dr. Tare.

I am 29 years old have severe leg pain both legs. Have weight 95 kg height 5.8 disease remain undiagnosed after 5 years too. Please suggest what should I do?

MBBS
General Physician
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I am 29 years old have severe leg pain both legs. Have weight 95 kg height 5.8
disease remain undiagnosed after 5 yea...
Hi. Can you exactly pin point area in leg where it pains. Also is your pain related to walking and how it is relieved.

Hello sir/mam, I am facing a problem from about a week actually when I get up from sleep, I pass through a shoulder ache , 2 or 3 days I thought it's just because of uncomfort of sleep but day by day it's growing and it's like pinion which hold me whole day because of it I am not able to lift weight and one more thing its start from forearms and now stuck in my shoulders please suggest me a reliable aid.

MSPT (Master of Physical Therapy)
Physiotherapist
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Hello sir/mam, I am facing a problem from about a week actually when I get up from sleep, I pass through a shoulder a...
hi shivam, you may be having micro injury of muscles around your shoulder or it may be a radiating pain from neck or above shoulder because of nerve compression. please give rest and ice pack at the region of pain. do simple neck movements.

I have a back pain at night every day in night I have use pain killer what can do for it.

BHMS
Homeopath
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I have a back pain at night every day in night I have use pain killer what can do for it.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.

My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or suggestion.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or s...
Apply hot fomentation Take bath with warm water adding salt to it Avoid being in one position for long duration Avoid long standing While on bed keep high pillow under your legs, level of legs should be raised While sitting on chair use foot rest Avoid floor sitting

I am 50 years of age, female I am having swelling on my feet and itching at times. how can you help me.?

MBBS, MS - Orthopaedics
Orthopedist
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Control your bp. Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have desk job, I will be working 9 hrs per day, usually I get back pain. Tell me some tips to not to get pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have desk job, I will be working 9 hrs per day, usually I get back pain.
Tell me some tips to not to get pain.
Stretching the body for few minutes every hr or two and walking for two three minutes minutes every hr in office itself will help you. Try to drink Nycanthes leaves boiled in water 1 glass every day. If can't get, pl drink other herbal combos at least once a day at home.

I am 65 year working lady, suffering from total cholostrol and tri glocide, (214). After taking medicine rijova 10 mg, there is svere pain in back, shoulder and lower back, suggest alternative.

General Physician (AM)
Alternative Medicine Specialist
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Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I have rheumatoid arthritis for past 3 year. please advice me regarding the same?

MBBS, MS - Orthopaedics
Orthopedist
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Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again.

I am 20 years old I have cervical pain from past few days. what can I do?

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help.

Hii I was having rectal bleed with sharp pricking pain half month back then it stopped by taking duplac srp and dulcolax But since 10 days back I again started to have it the bleed was for 3 days And I am also suffering from constipation and gas I am also taking eva-q srp from last 1 week but yesterday I stopped to take the srp and again I had pain during defecation.

DEC, YIC, BAMS
Ayurveda
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Hii
I was having rectal bleed with sharp pricking pain half month back then it stopped by taking duplac srp and dulco...
Hi you need to care full with your diet first, take more fibrous veggies, fruits, drink plenty of water, take ghee and green leafy veggies, avoid spicy junk food, food from outside.

Sir mere right wale leg bahut dard hota hai jishse ki chalne mein dikkat hoti hai please sir iske baare mein bataye.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir mere right wale leg bahut dard hota hai jishse ki chalne mein dikkat hoti hai please sir iske baare mein bataye.
you take acupressure therapy take ferrum phos 3x+calc phos 3x 4tab each thrice a day with warm water. take &inform me private online.

I am working in office and continues sit in chair. Then I have back problem how can I solve it.

M S Orthopaedics, MBBS
Orthopedist
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I am working in office and continues sit in chair. Then I have back problem how can I solve it.
Hello lybrate user, sitting for long hours in an office is a common cause for back pain. Initially you can take some painkillers for the same. Rest for one or two days may be required. Once adequate pain relief occurs, begin with some physiotherapy exercises for your back like stretching followed a few days later by gradual back muscle strengthening exercises. Your posture should be erect while sitting for long hours with intermittent periods of rest and stretching every hour for 5 to 10 mins. You should also use a chair with a good back rest for the intermittent periods of rest. Maintain your weight by balanced diet and regular exercises. Hope this helps.

How to fix up her back pain problem. Is there any treatment for that?

MS - Orthopaedics, MBBS
Orthopedist
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How to fix up her back pain problem. Is there any treatment for that?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 33 years male have pain in knee.please help

BDS
Dentist
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Knee pain has become very prevalent problem due to long sitting work, do proper exercise and yoga and consult a orthopedic surgeon.

Strength Extension Exercise for Back

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.

strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.

Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .

1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.
Strength Extension Exercise for Back

cervical in neck so what she do and please give clear solution for this coz its painful.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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cervical in neck so what she do and please give clear solution for this coz its painful.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep.

I am getting sever back pain. My height is 5 feet 10 inches n weight is 102. My age is 32.

BPT ,Msc
Physiotherapist
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I am getting sever back pain. My height is 5 feet 10 inches n weight is 102. My age is 32.
Lybrate-user you should reduce your weight first. Fr time being apply ice fr 8 mins. You should do some strengthening exs fr your back muscle.

When I wake up after sleep the shoulders and knees are paining. I want a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Please go and check your blood for serum uric acid. S. Calcium and r. A. Factor. And report me. Then I will suggest you best treatment.
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