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Dr. Orthopedic

Orthopedist, delhi

Dr. Orthopedic Orthopedist, delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I am 28 years old I am suffering from neck pain and trigger in the night. It cause sleep problem. What would I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and take a slim pillow while sleeping
1 person found this helpful
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I am 42 yr old lady. Have been having a ache in the arch of my left foot fro the last 10 days. Not that I have done anything unusual that I have not been all these days. And yes, I am overweight. So is the pain due to any dietary deficiency?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Only changes in articulation. Arches pain, please change your chappal, for pain go for physiotherapy.
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I have bad fatigue and joint ache since a long while. I am at the age of 22. What should I do?

MBBS
General Physician, Cuttack
I have bad fatigue and joint ache since a long while. I am at the age of 22. What should I do?
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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I am 39years old man I have backaches about 6 months I have no idea what I do please help me doctor consult me best medi. I am so much pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 39years old man I have backaches about 6 months I have no idea what I do please help me doctor consult me best m...
According your age x-ray must. You can tk muscle relaxant medicine and heat fermentation twice a day and do spinal extension exercise avoid forward bending long sitting, standing and lift heavy weight if it works then ok otherwise physiotherapy must.
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I am 31 years of age and these days I feel a lot of pain in my right leg. Especially at the back of knee to the lower part of the leg. It pains a lot as I get up in the morning and lessen as the day progress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years of age and these days I feel a lot of pain in my right leg. Especially at the back of knee to the lower...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have problem of back pain It going on around last 1year I want solution of this Please tell me about.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have problem of back pain It going on around last 1year
I want solution of this Please tell me about.
Back pain can be bcos of wrong sitting posture and muscle weakness So first you need to relax your muscle then strengthening is required by weights . Consult for detailed exercise plan
1 person found this helpful
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my mom is aged 58 and is suffering from osteoarthritis. she experiences pain while sitting or getting up. Is there any cure other than replacement of knee?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Ayurveda offers excellent management in the form of panchakarma. Meet up with a panchakarma expert who will probably start with janu basti, anuvasan basti, tikta ksheer basti along with lifestyle changes. Knee replacement can definitely be avoided.
1 person found this helpful
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I was injured during cricket. My thumb have broken. I had treated it well. After one years its still pain. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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Sir I am 24 year old male. I am suffering from light pain in lower and middle about 2 months. And pain does not stop in particular area. Usg and stool test, lft test normal. Gp says stool not clear is problem. I when stool is clear. Light pain occurred. Sir what I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sir I am 24 year old male. I am suffering from light pain in lower and middle about 2 months. And pain does not stop ...
As ultrasound, lft and stool are nornal, do dewarm your selff, avoid fatty and spicy foods. Took plenty of fluids.
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I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
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How to get rid of the pain in knee due to arthritis or due to anything other effect the person is facing in knee?

BHMS
Homeopath, Faridabad
How to get rid of the pain in knee due to arthritis or due to anything other effect the person is facing in knee?
Hello, We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: Take Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Apart from this, light walk daily and physiotherapy will also relieve your pain.
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Dear sir/madam I am a 40 year old male doctor who have had asymptomatic cervical spondylosis at multiple levels until june last year when after few heavy books fell on my head. Soon after bilateral pains radiated into both arms. The next 4-5 months were hell with pain, numbness, parasthesias and all that. I could not sleep at all. As it was improving on jan 26 2015 as I went to bed I started with head tremors all of a sudden. The tremors were like a storm with high frequency and large amplitude. They were mostly side to side with occassional neck flexions. There was however variation in amplitude. I took clonazepam 0. 5mg + propranolol 20 mg once the next morning, then again at 6 pm, followed by 2mg trihexiphenydyl at 10 pm and then at around 1 am during the second night I took diazepam iv. And then in the morning the tremors stopped completely after about 36 hours. Since then I am feeling occassional tremors that are barely noticeable. I am a known case of ocd and was on fluoexteine when the tremors first happened. I stopped fluoxetine that very day. I am currently on mirtazipine 15 mg. Mri brain is normal while cs shows disc bulges at c4 - c8 with foraminal compromise. Please let me know what I am going through.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate You have issues with your cervical spine but I am concerned regarding your tremors part. Actually I would like to see: 1) a detailed neurological examination of both your upper and lower limbs including motor, sensory ex and evaluation of dtr of both upper and lower limbs 2) x ray cervical spine ( ap & lateral - flexion and extension) 3) mri cervical spine - images with reports I will also advise you to get in touch of a neurophysician and get yourself evaluated thoroughly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy exercises should I do. I've pain in neck also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy ...
Hello lybrate-user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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My wife is 60 years old and has spondelysis, tingling in left hand, pain in right hand since 6 months and gone through physiotherapy also tried so many medicines but still no improvement, please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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Sir I am FROM CHENNAI having back pain when mri scanned impression as follows Early lumbar spondylosis. Mild disc bulge with focal posterocentral and bilateral postrtolateraldisc at l3_ 4 disc level causing thecal sac ibdentation and bilatrral mild beural foranimal narrowings (L>R) MILD ligamentum flavum hypertrophy at L3_4 & L4_5 disc level causing mild posterior thecal sac indention Disc desiccation in L4_5 & L5_ S1 DISC LEVEL AS LOSS OF HYPERINTENSE SIGNAL ON T2W1 PLEASE HELP I REPLY ME POSITIVELY

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello Sir, This is Dr Akshay from Fortis Hospital, New Delhi. It appears from your report that you have degenerative spine with multiple levels more at L3/4 level. I need to understand from you - How is your back pain? - Leg Pain? - How much distance can you walk? - Is there any numbness in legs, wekaness in legs etc? Please get back to me with answers and then we can start your treatment accordingly. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in
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My right knee started giving cracking sounds from one month. Like kirck. Sounds A little pain if I go for a walk. So what is the treatment to get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My right knee started giving cracking sounds from one month. Like kirck. Sounds A little pain if I go for a walk.
So ...
You should take Acupressure therapy and take Biochemic Calc phos 200x + kali mur 200x 4tab each thrice a day with warm water and take it 5 day's and consult private online.
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Me and my mother are suffering from spondyolosis. We suffer from severe pain. How can we get rid of the pain? what is the proper treatment for this desease? please help. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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Hello, I have serious backpain issue and I feel uncomfortable with straight sitting postures.

BHMS
Homeopath, Faridabad
Hello, I have serious backpain issue and I feel uncomfortable with straight sitting postures.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 15 years old I am having backache and headache for two days. What should I do.

BHMS
Homeopath, Sindhudurg
I am 15 years old  I am having backache and headache  for two days. What should I do.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times relaxhead- 2pills 3 times for 8 days and revert back.
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