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Dr. Nisha Gupta

Gynaecologist, Ambala Cantt

Dr. Nisha Gupta Gynaecologist, Ambala Cantt
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Ambala Cantt. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Nursing Home, 259-Mahesh Nagar, Near WaterTank Babyal RoadAmbala Cantt Get Directions
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Is intercourse or sex. Is the reason of fat in womens. Is weight gained by physical. Relation.

MSc
Dietitian/Nutritionist, Chandigarh
Is intercourse or sex. Is the reason of fat in womens. Is weight gained by physical. Relation.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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What to do in iron deficiency of my wife 22. 6ug/dl, 5 transferrin saturation 4.75? TIBC is 476 ug/dl.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What to do in iron deficiency of my wife 22. 6ug/dl, 5 transferrin saturation 4.75? TIBC is 476 ug/dl.
Hello, Start taking iron capsules daily twice for a month and then once a day for next 2 months at least.
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I am 16 years old and I am suffering from pcod and later on I found that I am also suffering from thyroid due to high tsh level. My doctor gave me a medicine called thyronorm and after taking this medicine I have started losing too much of hair. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 16 years old and I am suffering from pcod and later on I found that I am also suffering from thyroid due to high...
You need to get your thyroid function tests rechecked in 6 weeks to see if it is the correct dose for you. Also you need to get a complete hormonal profile done for pco as disturbances in these can also be related for hair fall.
1 person found this helpful
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When I go urine at the time blood is coming with urine at the time pain is very high what we can for that.

MD Microbiology
General Physician,
When I go urine at the time blood is coming with urine at the time pain is very high what we can for that.
Hi. Blood in urine can be due to many reasons infection or due to stones in the urinary tract. Please consult an urologist.
1 person found this helpful
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Hi since one year we are trying to have baby and I am taking folic acid tablet also but I'm not getting conceived.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi since one year we are trying to have baby and I am taking folic acid tablet also but I'm not getting conceived.
you may have to take medicines for conception under guidance of ultrasound and doctors folic acid helps a woman to build blood and to avoid congenital defects in the baby when she's Pregnant
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I have little pelvic pain but ovarian cyst not there middle pain pelvic Urine infection not there pus cells 2-4 Any reason I have to worry this problem not did intercourse now I'm married lady 1 baby is there.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I have little pelvic pain but ovarian cyst not there middle pain pelvic
Urine infection not there pus cells 2-4
Any r...
Pus cells in urine and pain in the middle of lower abdomen indicate urinary tract infection. Best is to give urine for culture and sensitivity and basing on the sensitivity start antibiotic and take it for full course. Another reason for pelvic pain is pevic inflammatory disease. If you have white discharge etc. You require proper treatment for that so consult a gynaecologist in your area for relief.
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Hi I eat now mifegest is it safe for me. My doctor told me that 1big tablet on one day 2 tablets on next day but orally Another 2 tablets can be through vaginal Is it important to take last two tablets vaginally. Can I take them oral or not.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi It is better if you take it vaginally as effect is better with vaginal and side effects are less, but you can take it orally also.
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If period not came and pregnancy test done only one time and seen negative. It require to do second time test of pregnancy after some days?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
If period not came and pregnancy test done only one time and seen negative. It require to do second time test of preg...
Yes report can be false positive or false negative. So one has to wait for 1 week. Repeat the test after 1week.
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I am a 25year old girl, how much fluid should I take regularly? I stay indoor most and sedentarey worker

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, u have not mentioned your weight, if u are normal, a female should have 5 liters of water+fruit juice liquid. You may write the details of your problem if any, as then I can help you in a better way.
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I am 26 yrs female and I am pregnant. And my question is my weight is constant as compared to last month. Suggest me proper diet in pregnancy coz there is no one to look after me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am 26 yrs female and I am pregnant. And my question is my weight is constant as compared to last month. Suggest me ...
A constant weight during pregnancy may be an issue or not depending upon your period of gestation. It's ok to gain no or little weight in the 1st trimester. But if it is so in the 2nd half of pregnancy, it may be a sign of fetal growth restriction which needs to be further evaluated. Have a balanced diet rich in proteins, minerals and vitamins. With calcium n iron supplements, take protein powder with milk twice a day specially available for pregnancy.
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Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
3 people found this helpful
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My periods are not getting stopped from 2 months. All test are normal? Please advice me what to doo?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My periods  are not  getting  stopped  from 2 months. All test are normal? Please advice me what to doo?
Take homoeo medicine cimicifuga 200---daily once in the morning for 6 days. Give feed back after that.
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Ways to Cope with Grief and Loss

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Ways to Cope with Grief and Loss

Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.

However, here are a few healthy ways you can cope with your loss to move on with your life.

1. Build a support system: When you are grieving, you may feel that nobody understands how you feel and would want to isolate yourself. Do not allow yourself to withdraw into a shell and instead build a support system of friends and family who you trust. You could also visit a counselor who is trained to deal with such situations. Joining a support group can also help.

2. Face your grief: Not allowing yourself to grieve can do more harm than good. You can suppress your grief for a short time but you cannot avoid it forever. The longer you avoid facing it, the more difficult it will be. Suppressing grief can also lead to a number of health problems such as depression, substance abuse and anxiety.

3. Look after your health: When grieving for the loss of a loved one, you may not feel hungry and may want to simply lie in bed all day. But you must instead get out, eat right and exercise regularly. When the body is healthy, you not only feel better physically but also emotionally. Avoid turning to alcohol and drugs to lift your mood.

4. Express yourself: Bottling up your emotions is never a good idea. However, sometimes talking about how you feel can be difficult. In such situations, look for alternate means of expressing yourself. For examples, you could try painting or start a scrapbook.

5. Look out for grief triggers: What makes coping with the loss of a loved one difficult is the fact that you share a number of life events with them. Birthdays, anniversaries, holidays and festive occasions can bring back memories of the person and overwhelm you. To successfully heal, you must plan ahead for events like this that will trigger grief. Do not allow yourself to be alone at such times.

6. Seek professional help: Sometimes, when you are dealing with the loss of a loved one, you find yourself sinking into depression or find it difficult to resume your normal lifestyle. It is a good idea to consult a mental health practitioner or counselor.

4729 people found this helpful

What to do. During pregnancy in seventh month thyroid (TSH) is 13.09 while in second month TSH was 3.60. I am taking the dose eltroxin 75 from last three year. This is first pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What to do. During pregnancy in seventh month thyroid (TSH) is 13.09 while in second month TSH was 3.60. I am taking ...
Hi lybrate-user, please consult endocrinologist for control of thyroid levels. You should not neglect it as tsh is very high which has impact on neurological growth of baby. Dose of thyroid medication is to be increased.
2 people found this helpful
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In 6 week pregnancy if she is suffering from fever and some cold and cough. Then regular medicine useful or not.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In 6 week pregnancy if she is suffering from fever and some cold and cough. Then regular medicine useful or not.
In pregnancy all medicines are not safe. Again fever can affect baby and mother badly. DO not take a chance. Consult doctor for check up and take medicines after his care.
11 people found this helpful
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I am 21 years old. I had irregular period problems. There will be one month gap between my periods. I got last period on 8 march. And had intercourse with my husband on April 2.till now I did not get periods! Am I pregnant now? We had inter course only one time. How many chances are there for being pregnant?

MD (Hom)
Homeopath, Bangalore
I am 21 years old. I had irregular period problems. There will be one month gap between my periods. I got last period...
Generally ovulation happens 14 days before the onset of next period.you are saying that your periods are coming regularly once in two months.if it's regularly coming once in 2 months then your not ovulating.chances for pregnancy is less at that time.its better to consult with homoeopathic medicines for getting regular periods if any underlying cause is present.homoeopathic medicines will remove from the root
2 people found this helpful
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I was suffering from pcod and after 3 months of medication my cysts have reduced. Now I have cysts on only one ovary. My husband is coming for 1 month. Can I become pregnant in one month and will I be fertile on 22 day of my cycle (my cycle is 30 days old)

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Irrespective of cyst size and number, its more important to know how many days your last 3 cycles were, particularly those that came after all medication were stopped. From that we can come to the average days in each cycle, plus the range. This will help in formulating the'most fertile period' which will be quite specific in your case. Provided there are no other issues (after full investigation) spontaneous pregnancy is still possible.
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