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Dr. Nirmala M Hirani

Gynaecologist, New Delhi

Dr. Nirmala M Hirani Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirmala M Hirani
Dr. Nirmala M Hirani is one of the best Gynaecologists in Vasant Kunj, Delhi. She is currently practising at Dr Nirmala M Hirani's Clinic in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nirmala M Hirani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am getting pregnant with 6 week n 2 day. Please suggest me diet n exercise in these day shall I eat non veg with small quantity?

MBBS DGO PGDCC
Gynaecologist, Belgaum
Don't do exercises now. You can eat non veg no problem. Take green leafy vegetables and fruits and lot of salads. Drink plenty of water to avoid constipation & urine infection.
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I'm 26 years old I have problem in conceiving pregnancy bcoz f weight how should I reduce.

MBBS
General Physician, Chandigarh
Simple formula for reducing weight is to consume less calories than you burn do pay attention to your diet and start exercising vigorously and regularly with a fixed target to achieve.
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Dear sir, My question is if pregnant lady can't eat properly because she always get vomit sence what we do can you please tell me the answer sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Vomiting is normal in early pregnancy. But it is abnormal if it leads to loss of weight and persists after 3rd month. Please avoid fatty food. Take drugs as advised by doctor. Do not take drugs without consulting doctor.
2 people found this helpful
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I am married a year before but did not conceived a single time and I am having irregular periods PCOD and 6 months before I got thyroid.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
2 people found this helpful
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Hi please help me can I travel by train about 14 hrs bcoz I am pregnant 29 weeks start.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, If you do not have any travelling sickness issues or pregnancy complications, then you can travel. Follow up with your doctor for further evaluation.
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I am 19 week pregnant and I have still not started feeling any movements of my baby. When will it start.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, ideally the movements can be felt by 16-18 weeks of gestation so if its still not felt then you may get an ultrasound pelvis done to check for foetal growth parameters. Also this is the best time for level 2 anomaly scan.
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Hi sir Why my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. And after her periods even. Is she medically unfit to produce baby? I have been doing the same from 2 years. I would like to know if she is proper? Or is having unprotected sex during periods and after 3 days of periods does not not become pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi first you understand that there is a no chance of pregnancy if you do sex during her period its like that if you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than she require gynecologist treatmnt if your seman analysis is normal otherwise not thanks.
3 people found this helpful
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Hello Doctor, I have not got periods yet. My due date was on 2 Feb nd I have taken test on 13 Feb it was negative nd consulted doc she told to take primolut tab for 3 days nd wait till 23 Feb. Nd told to consult if I don't get periods. Shal I wait till 23 feb or take another pregnancy test before 23 and my question is that after intercourse what is period to conceive. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, wait till 23, don't do pregnancy test again. To conceive you should have sexual intercourse from day 10 to day 18 of period. Its average ovulation period. You can do ovulation study to know exact time to have sexual intercourse.
1 person found this helpful
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I'm suffering from pcod . What should I prefer to do to reduce the effect of pcod ? My weight is increasing day by day.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

We are planning for baby from last six months. But I am not getting pregnant. I did not consult to any doctor yet. What can I do to get pregnant? Do I need to consult any doctor? Or wait for few more months. My age is 28. Please suggest.

BHMS
Homeopath, Panchkula
Yes lybrate-user you can consult a Dr. as there may b possibility dat you may not b having intercourse during your fertile days or there may b probability of any pelvic disorder or hormonal imbalance or your husband's sperm count may b low or immobile or any hormonal imbalance so you have to consult to rule out d cause and to be treated accordingly. And homoeopathy shows wonderful results in such cases.
3 people found this helpful
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Ways of Dealing with Intestinal Distress

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Gastroenterologist, Delhi
Ways of Dealing with Intestinal Distress

Undigested food that lurks around in the digestive tract produces a host of disorders due to intestinal distress. These disorders range from acidity to gastro-oesophageal reflux and even colon diseases like cancer, irritable bowel syndrome, constipation, gallstones, ulcers and Crohn's disease. Cramps, nausea, vomiting, loose motions, gas, and acidity are some of the most common symptoms that visit the patient as a result of such ailments. There are many ways of dealing with such intestinal distress, as follows :-

  1. Diet: Introduce plenty of fibre into your diet to aid the digestion process. This can cut the risk of many such ailments and also aid in the treatment of the same. Intestinal distress is largely caused by food that is still lurking around in the digestive tract, so it is important to clean out the digestive system with plenty of fibre and water.
  2. Nutrition for better Digestive System Health: Food that is rich in minerals, vitamins, antioxidants and iron will help in creating a stronger system that cleanses the digestive tract and helps in reducing the production of excess acid in the stomach. A balanced diet with plenty of nutrition aids digestion and makes the immunity stronger.
  3. Study your Triggers: Watch out for foods that can trigger reflux action and other acidity related issues on the intake. These can include fatty food, fried and oily food as well as extremely spicy food. Stress is also a major trigger of intestinal distress, so it would be a good idea to avoid stressful situations or take medical help to deal with them in a better manner.
  4. Medication: Antacids and other medication to prevent the onset and growth of such distress can be sought out after due consultation with a medical practitioner. Medication will help in dealing with and altering the acid level production in the stomach.
  5. Surgery: In very extreme cases like ulcers and large size gallstones, surgery may be helpful so that you avoid rupturing the stomach's lining which can lead to a serious infection or even internal bleeding.

Knowing your triggers and getting into a better routine as far as your diet goes is as important as seeing a doctor about the severity of your case when it comes to intestinal distress.

To know more, take a private consultation today!

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Mujhe bahut jayda bar yawning aati ek pure din khaskr free time or when i am travelling and even in the classroom. Also in the friend circle when generally we talk it feel so embressing what can i do give me suggestion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It is a habit, like nail biting and there is no medicine for it, you have to build strong will power whenever you want to yawn, divert your mind to something pleasant. Yoga and meditation will help you for sure. Do not become conscious about it. You will get over it.
2 people found this helpful
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I had married last 4.5 years but till date not had pregnancy. I had visited doctors also and told everything is good and there is chance to get pregnancy almost 100%. My age is 35 years.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You should take treatment as soon as possible because your age is already 35 . With increasing age, your egg reserve decrease. If you have done any investigation then please send it to me. I will guide you further
1 person found this helpful
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I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoid this problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Swelling over feet is common during pregnancy specially if you sit for long time with hanging feet. Since your bp is normal get urine test done for protiens. If that is also normal, need not worry but keep your bp checked quite regularly. If your job demands prolonged sitting keep some elevated foot rest under your feet and walk in between.
4 people found this helpful
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Tips for a Healthy Life

MBBS
General Physician, Jalgaon
Tips for a Healthy Life
To be healthy
Do regular exercise
Do regular pranayam, yoga meditation
Avoid fast food
Avoid processed foods
Try to take fresh food

I'm having pain in my right side waist region from around 6 months, I was suffering from Herpes I took medicine & now I'm taking Neuro_mpg 75 (pregabalin & methylcobalamin capsules) but the pain still exist. Can you tell why its so.

MBBS
General Physician, Cuttack
If you are suffering from waist pain for last 6 months, take USG abdomen and pelvis after consulting doctor and follow the advice and treatment accordingly
1 person found this helpful
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Super Fact of the Day: Why your feet sweat!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Why your feet sweat!
You have 2.6 million sweat glands in your body. Most of these glands are concentrated on the bottom of your feet and least of them concentrated on your back!

Would you like to share this interesting fact with family or friends? go ahead and share!
3581 people found this helpful
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