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Dr. Nirmala M Hirani

Gynaecologist, New Delhi

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Dr. Nirmala M Hirani Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirmala M Hirani
Dr. Nirmala M Hirani is one of the best Gynaecologists in Vasant Kunj, Delhi. She is currently practising at Dr Nirmala M Hirani's Clinic in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nirmala M Hirani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello Dr. am 24 old female Dr. giving fertomid 50 mg 2 tablets per day. Wt is the use of this tablet and when is best time to get pregnant ans me married about 2 years.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hello Dr. am 24 old female Dr. giving fertomid 50 mg 2 tablets per day. Wt is the use of this tablet and when is best...
This tablet is given to enhance or induce formation of eggs in the ovary to increase. the chance of conception The bestb time to get pregnant is around ovulation which can be detected by ultrasound.
1 person found this helpful
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Meri age 33 yrs hai meri shadi ko 2 saal ho gaye hai par ek bar bhi mein pregnant nahi Hui. maine HSG karya to pta chala ki tubes blocked hai. please help kijiye.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Meri age 33 yrs hai meri shadi ko 2 saal ho gaye hai par ek bar bhi mein pregnant nahi Hui. maine HSG karya to pta ch...
If both your tubes r blocked then next step is to go for diagnostic hystro laprascopy to try n open the tubes n at the same time you will get to know the cause of tubal blokage n if tubes cant be opened then you should go for ivf.
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Lifestyle Diseases and Its Prevention

BHMS
Homeopath, Raebareli
Lifestyle Diseases and Its Prevention

Inherently linked to daily fitness and dietary control, lifestyle diseases like Type 2 Diabetes, obesity, hypertension and high cholesterol should be actively avoided from an early age. Gone are the days when these were considered areas of interest for an older generation.

Ask yourself what causes you stress easily. It could be a work deadline, a heated argument, partner troubles, the list is endless. Though these may look like simple daily worries, experts suggest that it is these daily life events that trigger flight or fight reactions in the body, which in turn lead to debilitating mental conditions such as depression. A depressed person feels like a failure and sees little hope for an If you think that diabetes is an old man’s disease and you are safe from it, then we beg you to think again. Overweight, over-stressed and poor lifestyle observers are easy targets for this lifestyle disease, even at the young age of 20. While diabetes can be genetic, Type 2 Diabetes Mellitus (DM) can be prevented by following a proper lifestyle. 

If you’ve been wondering about commonly used cholesterol terms like HDL and LDL, or good cholesterol and bad cholesterol, then you’ve come to the right place. For instance, did you know that cholesterol deposits in your lower body’s arteries could give you foot ulcers? 
That frequent headache you ignore could just be a migraine - headache that can affect anyone, anytime and anywhere. It is a painful condition that can interfere with your day-to-day activities. Though causes for migraine headaches are unknown, the symptoms can be made less severe and can even be prevented. 

Although India has been successful in managing communicable diseases like polio and cholera, the number of cases related to lifestyle diseases has increased drastically in recent times. The main factors responsible for this significant increase are unhealthy eating habits, sedentary lifestyle, poor sleeping habits, smoking and susceptibility to stress. It is for this reason that our young population (adults and teenagers) is more prone to lifestyle diseases. The only way to prevent the progression of these diseases is through making some simple changes in your daily routine (lifestyle changes). 

Here are top 5 lifestyle diseases you should be aware of:
Type 2 diabetes:

Known as the diabetes capital of the world, India has 61.3 million people suffering from this dreadful lifestyle disease. Type 2 diabetes is caused due to high blood sugar levels in the body resulting from an inability to utilise insulin (hormone produced by the pancreas). One can easily prevent diabetes by effectively controlling its various risk factors such as smoking, obesity and inactive lifestyle. 

Heart disease:
The most common cause of heart disease is increased levels of cholesterol (LDL – low density lipoprotein) and triglycerides in the body. Consumption of processed foods and junk foods, smoking and drinking coupled with a lack of exercise is the main reason why an increasing number of people, including younger adults are suffering from heart diseases. 

Hypertension:
More than 100 million individuals living in India suffer from hypertension or high blood pressure. The increased blood pressure levels (more than 120/80 mm Hg) in the body are caused mainly due to increased intake of salt, high stress levels and obesity. People suffering from hypertension are at increased risk of other health complications like diabetes and heart disease. 

Obesity:
Obesity is a detrimental disease condition which makes you more susceptible to other lifestyle diseases like diabetes and heart disease. Indians, especially the younger generation are at a higher risk of developing this metabolic syndrome due to unhealthy eating, smoking, alcohol consumption, inactivity, stress and lack of sleep. There is nothing like an ideal weight for people unless one can maintain a healthy weight and lead an active lifestyle to prevent obesity and other health issues. 

Cancer:
Although genetic factors are a large determinant in your risk for cancer, smoking and unhealthy eating habits are known to be the biggest culprits, increasing your risk of suffering from this deadly disease. One can lower their chances of developing cancer by following some preventive measures like eating healthy foods (rich in omega 3 fatty acids and antioxidants), maintaining a healthy weight, quit smoking and drink only in moderation. 

Prevention:
Lifestyle diseases are preventable for children if parents set them on the correct path, as our early life decisions and influences can impact us later on in life. Lifestyle diseases can be prevented through reduction in smoking of tobacco. Overweight and obesity can be prevented through a well balanced lifestyle through healthy eating and exercise. Prevention can come about by a person undertaking 30 minutes of moderate exercise daily or by doing 150 minutes of moderate intensity exercise a week. Examples of moderate exercise includes a brisk walk, swim, bike ride or it can also be everyday life activities like mowing the lawn or house cleaning. All causes of lifestyle disease can be prevented through giving up smoking and other drugs, reducing ones intake of alcohol, processed meats (like bacon and sausages), red meats (like pork, beef and lamb), fatty foods and by engaging in daily exercise.

Type Diabetes

What is the right time to conceive. I got married on January 2016. Before period can pregnancy possible?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the right time to conceive.
I got married on January 2016.
Before period can pregnancy possible?
Hello, In a regular 28-30 days cycle, day 12-20 are considered fertile days when chances of conception are really higher. Regards.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Any packaged juice contains lots of sugar, be careful consuming it without limits.
7 people found this helpful

Helo Dr. Jb se i-pill li h befor one year Periods time se nhi aate h kbi to one month late ho jate h or stomach bhi bda ho gya h or Headache nd Constipation ki problem bhi hoti h.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Helo Dr. Jb se i-pill li h befor one year Periods time se nhi aate h kbi to one month late ho jate h or stomach bhi b...
Hi I pill does not have effect till 1 yr. You may be having other reason for menstrual irregularity. You can first do an ultrasound pelvis.
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I am having white discharge issue too much I took. Some medicine also but I did not get any relif so kindle suggest some cure for my issue.

C.S.C, D.C.H, M.B.B.S
General Physician,
Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused.White: Thick, white discharge is common at the beginning and end of your cycle. Normal white discharge is not accompanied by itching. If itching is present, thick white discharge can indicate a yeast infection. Clear and stretchy: This is "fertile" mucous and means you are ovulating.
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Drinking lots of water - atleast 2 litres everyday

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Drinking lots of water - atleast 2 litres everyday
Drinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes.
53 people found this helpful

What Does Cosmetogynaecology Include?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
What Does Cosmetogynaecology Include?

Cosmetogynaecology refers to the specialization in female cosmetic medicine and surgery. We live in an age where appearance primarily defines your personality and acts a great deal in boosting self-confidence and morale.

Since time immemorial, we have never been pleased with what have been given to us. Thanks to this trait, scientists are always looking for new ways to satisfy our needs. Don’t like your nose? Think it’s too fat? Want to look like Megan Fox?

Medical science can now do all this, and beyond!

What does Cosmetogynaecology include?

Cosmetogynaecology is a subset of cosmetic surgery that mainly caters to the needs of women and includes cosmetic procedures such as-

  1. G-spot Augmentation: This procedure mainly concentrates on increasing the size and sensitivity of the G-spot to amplify pleasure during intercourse. It is also known as G-spot amplification

  2. Genital area Bleaching and Resurfacing: Genital bleaching is a safe and easy way to whiten your intimate areas. As for genital resurfacing, it is a procedure to even out the appearance around the intimate area or to improve the colour on the clitoral hood.

  3. Labia Augmentation: This procedure includes the surgical enlargement of the Labia Majora (part of women’s genitalia) in order to improve the contour or increase the fullness to make it look more appealing.

  4. Vaginal Tightening: Several factors can lead to the loosening of the vaginal walls, including childbirth. This can reduce the pleasure during intercourse for you and your man. These treatments can be done by lasers, which are non-invasive and work wonders!

  5. Permanent Laser Hair Removal: We all know the extent of pain that women go through in order to make themselves fuzz-free. And the amount of money that goes in doing that annually is probably enormous. Laser hair removal can permanently take care of this issue and you will be ever ready for a party.

  6. Breast Size Augmentation or Reduction: Getting breast implants (silicone or saline) can be used to increase the size of your breasts if you are not too happy with your gifted assets. It can also be done for reconstructive purposes after undergoing mastectomy post breast cancer. On the other hand, large breasts can be the cause of chronic back pain. If that bothers you too much, you can have them reduced to your desired size.

  7. VaginoplastyVaginoplasty is a plastic surgery for both the vaginal canal and the tissues of its mucous membrane that tightens. The procedure strengthens those muscles and tissues while removing excess or damaged lining from the canal. It is specifically designed to strengthen and enhance the working of the vulva-vaginal body structures. When vaginal plastic surgery is performed to specifically construct or reconstruct the vulva-vaginal complex, either partially or totally, it is referred to as a neovaginoplasty. When the surgery is performed to specifically reshape the tissue and firm the muscles and lining of the vaginal canal for a more youthful appearance plus tighten up the canal after the stretching it endures through childbirth, then it is termed a vagina reduction for cosmetic reconstruction and is considered an elective surgical procedure.

  8. Hymenoplasty: Hymenoplasty is the procedure to restore natural hymen to regain virginity. In simple words, hymenoplasty is repair of broken hymen or ruptured hymen and is the sure shot way to restore or regain virginity. The layered ultrafine microsurgical repair of hymen being done at Olmec leads to a normal hymen without any sign of repair and without any sign of lost virginity.

  9. Clitoroplasty: A clitoroplasty is a surgical procedure that refines or improves the appearance of a woman’s clitoris. It can also be performed to create an artificial clitoris in men undergoing sex reassignment surgery. It is also known as clitoral hood reduction, as it can reduce the size of the clitoral hood in some patients.

  10. Labiaplasty: Labia surgery, which usually involves labia reduction—and vaginal rejuvenation, or tightening, are becoming as common today as other cosmetic procedures. New advancements and techniques in Labiaplasty and Vaginoplasty typically lessen scarring, pain, recovery time, and show excellent results in the area sometimes referred to as Vaginal Cosmetic Surgery.

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I had my last period on 13 April. Today it's 16 may till now I dint had my period. I have no pregnancy symptoms. I am very much tensed. Suggest me what should I do? Should I go to doctor. I am feeling shy to visit the doctor. Any medicine?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had my last period on 13 April. Today it's 16 may till now I dint had my period. I have no pregnancy symptoms. I am...
Do a urine test for pregnancy at home provided you buy the kit from chemist who stores kits in a fridge. Cost 50/- only. Instructions on the pack.
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Safe days kon kon se hote he Kya period k 18 days k baad b pregnancy k chance hote he kya Ovulation day to 14 15 16 days me ho jata he na Kyoki mene sex 7 se 19 days tak kiya he kitni sambhawna he garbh vati hone ki.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Dear lybrate-user, safe days tabhi sure rahte hain jab cycles regular ho. Agar cycle 28 to 30 days ki hai to 7th day se le ke 23rd day unsafe rahta hai. Isliye haan 18th day unsafe hai. 14 th day ke aaspaas ovulation hota hai. Lekin exact sambhavna kehna mushkil hota hai. Wah har mahila mein alag hota hai. Karib 30 % chances ho sakte hain normally. Thankyou regards
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I am taking oval contraceptive pills for pcod. Is this create any problem in pregnancy?

MBBS
General Physician, Mumbai
When you are taking these pills you will not conceive in that month and after wards once you get regular periods than you can get pregnant.
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Me and my girlfriend had sex on 2 march, during which condom broke, I immediately gave her idoz72. She had withdrawal bleeding from 11 to 16. From then on she did not have her periods till now. Why? I have done Beta hcg test which is negative for pregnancy, she normally hasirregularperiods. What could be the reason.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The delay periods is quite common once you have consumed the ecp (emergency contraception). So wait for her periods. If she does not get periods in next 7 days, then repeat the pregnancy test.
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Is it good to touch vagina with tongue or mouth? What are its disadvantages? What precautions to be taken while doing this?

BHMS
Homeopath, Sindhudurg
1.pussy sucking may be harmful for you in two regards. one that if its not in hygenic condition then it may harm you with infection. the second one is due to the fact that licking is super exciting for any female up there , it may reduce the pleasure and sensation while having sex. its like when we don't touch a place in our body, it is more sensitive and if used again and again , the sensitivity decreases. for this reason it might be harmful for you in future that you may not be able to bring her to orgasm/or same leve of satisfaction with orgasm without your tongue so take due care for that , once in a while it can be considered good but not always. 2) by washing its actually a benefit, and no harm accrues to either her or you...!!!
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Hi My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods starts?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi
My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods ...
Hi Mejabeen it could be the sign that you might be getting periods. Delayed period could be because stress or hormonal imbalance. If you don't see period in 4-5days then you need evaluation.
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Can ASHWAGANDHA POWDER cause abortion or miscarriage if taken on the day of CONCEPTION ONLY? 2 TEASPOONS OF IT ON THE DAY OF CONCEPTION?

MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
No. it's not a abortifacient. Consult a doctor if you believe you are pregnant. In order to avoid pregnancy, please use regular contraceptive. Consult privately to know more about how to avoid pregnancy.
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I have just married &I don't want baby right now ,so can I use medicine daily. Is it be harmful in getting pregnant? may i know madam

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have just married &I don't want baby right now ,so can I use medicine daily. Is it be harmful in getting pregnant? ...
low dose hormone pills can be taken daily basis for about 6 months it does help to regularize cycle it does build blood it doesn't stop pregnancy once pills are given up.
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I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking rajiston next morning my heartbeat was so fast, blood pressure become low. After than I have irregular periods. Vaginal infection also come with periods. Nw I hv 16 days missed periods, watery discharge with back pain, vaginal itching. I have 14 mm stone also in my gall bladder. What s happening with my health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking raji...
Hello, The present vaginal itching with watery discharge is indicative of mixed vaginosis and you should get a high vaginal swab culture done and then would have to be placed on antibiotics. Periods if missed not due to pregnancy then you can actually wait for another week and then opt for withdrawal bleed with progesterones.
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I am pregnant for about 9 weeks 3 days. I want to abort it thorough medicine please advice.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am pregnant for about 9 weeks 3 days. I want to abort it thorough medicine please advice.
Hi Anjali 9weeks is quite big size pregnancy to abort with medication. It will be better if you abort through surgical procedure.
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