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Dr. Nirja Malik  - Gynaecologist, New Delhi

Dr. Nirja Malik

MBBS (Gold medlist), MD

Gynaecologist, New Delhi

38 Years Experience  ·  500 at clinic
Dr. Nirja Malik MBBS (Gold medlist), MD Gynaecologist, New Delhi
38 Years Experience  ·  500 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirja Malik
Dr. Nirja Malik is a renowned Gynaecologist in Hamdard Nagar, Delhi. She has had many happy patients in her 37 years of journey as a Gynaecologist. She has completed MBBS (Gold medlist), MD. You can visit her at Batra Hospital & Medical Research Center in Hamdard Nagar, Delhi. You can book an instant appointment online with Dr. Nirja Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS (Gold medlist) - Delhi university - 1979
MD - Delhi university - 1984
Languages spoken
English
Hindi

Location

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1, Tughlakabad Institution, Near Jamia Hamdard College DelhiNew Delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, my wife got operated for breast engorged before six months, now she have one breast smaller than other, advise that what should she do to maintain the symmetry. Thank you.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hello, my wife got operated for breast engorged before six months, now she have one breast smaller than other, advise...
Dear lybrate-user, some difference does come after any surgery due to healing process. Best is to use extra padding on her undergarments on the smaller side.
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Why Do People Torture Animals

MSc, PGDGC
Psychologist, Chennai
Why Do People Torture Animals

Why do people/student torture animals- what drives them?
Can we analaysis and find solution: let try to stop this any more in our life
As we all aware that two animals cruelty incidents happened in tamilnadu, one with the dog and another with an monkey.
Case a, 12 yrs old kid hitting cat with broomstick, their parents brought for an counseling that he has not coutesy for animal and he was killing without any guilt.
Case b, 23 yrs adult was burning a rat alive with kerosine and feeling happy to see that rat die with burn.
And there are many cases which were not recorded and submitted for case discussion.
What typically possesses them to inflict such acts of intentional animal torture and cruelty? 
These are because of psychological disorders (such as anti-social/psychopathic personality disorders and engage in deliberate acts of zoosadism), and/or because they have sexually paraphilic disorders (such as crush fetishism in which small animals are crushed for sexual pleasure). 
This may be common behaviour among murderers and rapists - those with psychopathic traits characterized by impulsivity, selfishness, and lack of remorse.
Animal torture and cruelty is one of the three adolescent behaviours in what is often referred to the homicidal triad , the other two being persistent bedwetting and obsessive fire-setting. The combination of two or more of these three behaviours increases the risk of homicidal behaviour in adult life.
The behaviours in the homicidal triad are often associated with parental abuse, parental brutality (and witnessing domestic violence), and/or parental neglect.
What we can do:
The best way to prevent it is teaching by example. Parents and teachers are the key and plays very important role.
Pro-social behaviour (action/behaviours intended to help others) by parents and other role models towards animals, such as rescuing spiders in the bath, feeding birds/ants, treating pets as a member of the family, 
Schools and colleges can have some pet home in the campus.
These activities or act has the potential to make a positive lasting impression on children.
It's a start, lets all have at least one pet in the home make your son/ daughter to take care of them (pet therapy).

Regards:
Elayaraja m. Sc, m. Phil, pgdgc, pgdha
Counseling psychologist,
Kavithalyaa counseling centre, ambattur, chennai-53.

8 people found this helpful

How masturbation affects health and how to overcome the nasty habit?

MBBS
General Physician, Mumbai
How masturbation affects health and how to overcome the nasty habit?

One drop of semen is equal to about 40 drops of blood,

Masturbation is like taking a razor and slashing the wrist,
One should avoid masturbation or any illicit sex activity. Imagine how much weakness and reduction of work efficiency can masturbation cause! Sex other than for procreation and within marriage is illicit sex activity, so masturbation comes under illicit sex.

To avoid illicit sex and the nasty habit of masturbation :

1) Eating less in night,

2) Avoid non-vegetarian foods

3) Avoid intoxicants like tobacco,alcohol

4) Avoid onions and garlic which are aphrodisiacs and bind to lust and masturbation.

5) Take fruits, vegetables and drink hot cup of cow's milk every night

6) Avoid foods which are too pungent, spicy, oily, bitter because such foods cause misery and disease

7) Read nice books based on simple living high thinking and make your life successful

You should be very careful and determined to stop this nasty habit as soon as possible as it can cause many problems physically, mentally, socially etc

The truth is sometimes harsh but if taken positively, it can ultimately lead to happiness and success. The truth is in the oldest and fully dependable Vedic texts, that by illicit sex activity, one takes the risk of becoming an animal in next life.

Hope this helps to win over the nasty habit of illicit sex and masturbation.

23 people found this helpful

How started period my gf 15 days after not started periods. Any medicine. Tablet name?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How started period my gf 15 days after not started periods. Any medicine. Tablet name?
Hello, If pregnancy has been ruled out then after 15 days post missed menses , sh can opt for a progesterone withdrawal to resume menses.
1 person found this helpful
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Headache During Pregnancy

BHMS
Homeopath, Delhi
Headache During Pregnancy
Headache during pregnancy is one of the common discomfort.It may occur at any time during pregnancy,but they tend to be most common during first and third trimesters.
Causes
An increase in headache during first trimester is believed to be caused by the surge of hormones along with the increase in blood volume circulating throughout body.
Other potential culprits include lack of sleep or general fatigue, sinus congestion, allergies, eyestrain, stress, depression,poor posture,hunger, and dehydration.

If you have headaches in your first trimester, you'll probably find that they diminish or even disappear during the second trimester, when the flood of hormones stabilizes.
Women who have regular migraine headaches may discover that they experience fewer migraines during pregnancy ; however,some women may encounter the same number or even more migraine headaches.Experts estimate that about 1 in 5 women has a migraine headache at some time in her life, and up to 16 percent of those women get migraines for the first time when they're pregnant (most often in the first trimester).
Migraine headaches cause moderate to severe throbbing pain, typically on one side of the head. They last from four to 72 hours (if untreated) and are aggravated by physical activity. They can also be accompanied by other symptoms, such as nausea, vomiting, or sensitivity to light and noise.

Headache during the third trimester tend to be related more to poor posture and tension from carrying weight.Headaches during the the third trimester may also be caused by pre-eclampsia with high blood pressure during pregnancy.

General Management
1.Avoid stress
2.For some migraine sufferers, a cold shower brings some fast – if temporary – relief. If you can't take a shower, splash some cool water on your face. A warm shower or bath can be soothing for tension headaches.
3.Practise good posture
4.Regular exercise can reduce the frequency and severity of migraines and reduce the stress that can cause tension headaches.
5.Eat balanced diet: Maintain your blood sugar by eating smaller,more frequent meals.
6.Get a massage:Massaging shoulders and neck is an effective way to relieve pain.
7.Rest in a dark room and practise deep breathing.
8.Avoid common triggers of migraine including:
*Chocolate
*Alcohol
*Old cheese
*Preserved meat
*Sour cream
*Smoked fish

Unbearable headache during pregnancy may be caused by some serious underlying pathology especially imminent eclampsia and need guidance.
Consult your doctor if you face such problem.
13 people found this helpful

Hello Sir/Mam, I have 3 questions. Please find the below. Q.1 If I have sex without using any protection and at the time of leaking out, if I leaked out. Is there any chances of pregnancy? Q.2 If yes, how can it be avoided? Q.3 If We realise in a month that there is a chance of pregnancy then what can be done to avoid pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello Sir/Mam, I have 3 questions. Please find the below. Q.1 If I have sex without using any protection and at the t...
V. Use condom to prevent. If leaked then chances r there. Before a month you can go for pregnency test from urine. Can ask lab for testing urine test for pregnency.
2 people found this helpful
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Today morning she had a pregnancy test with prega news pregnancy test kit. It came negative. Today again she felt nausea and weak. We r still very worried. If we wait till 10 January. And that time if we test again and got positive. Then will not be too late to avoid the pregnancy by then. After 14 days of sex is their any abortion process? Then what? Mam Please tell me in details. It will help us. We both r very very worried.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Today morning she had a pregnancy test with prega news pregnancy test kit. It came negative. Today again she felt nau...
Hi You do a serum beta hcg test. It is a blood test and is more sensitive. If it is negative then you don't have to wait any more for repeat test, also it comes positive early than urine test.
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Want Healthy Pregnancy - 7 Habits You Must Follow

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Want Healthy Pregnancy - 7 Habits You Must Follow

Pregnancy is one of the most wonderful journeys in a woman’s life. However, one must remember that there are several dos and don’ts linked to it. You can’t lead an undisciplined life and expect a healthy outcome. Your pregnancy has to be systematically dealt with. You have to give up on a lot of habits that could pose a risk to the health of your growing foetus. Here are some tips to have a healthy pregnancy:

  1. Quit smoking: If you are a regular smoker, it’s time to quit smoking. You must remember that babies born to mothers who smoke have a higher chance of being born as stillborn or prematurely. Babies have also been found to have low birth weight. This is really bad. Your baby will have to fight a lot to survive. You might be asked to undergo an emergency and untimely delivery. On the other hands, if you quit smoking, you will have lesser or no complications at all. Your foetus will be healthy and grow into a lovely and healthy infant.
  2. Eat well, eat right, and eat on time: Your diet plays an essential role in your entire pregnancy. You must include all essential nutrients in your diet. Don’t skip your meals and try to have a balanced diet. Avoid spicy and oily food as you experience indigestion issues due to pregnancy hormones. You will need to take some 300 calories extra per day for your foetus. Add vegetables and fruits to your diet.
  3. Take multivitamins: Pregnancy leads to a deficiency of nutrients in your body. You must take a lot of multi vitamins to avoid the deficiency. Ideally, one must start taking the additional vitamin supplements before the pregnancy starts. Thereafter, she must continue with the recommended doses. For example, Omega 3 reduces the chances of giving birth to premature babies.
  4. Take sufficient rest: You must take rest in adequate amounts and take up moderate exercises in a day for not more than 30 minutes.
  5. Don’t be exposed to toxics: You should try and minimise the chances of getting exposed to toxic substances.
  6. Destress yourself: Try and destress yourself by listening to good music, reading a book or taking a careful massage. But you must avoid moving outdoors.
  7. Drink water: You must drink plenty of water to keep yourself hydrated all the time. Your fluid balance must be maintained throughout the pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2541 people found this helpful
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I am 27 weeks pregnant for a mucoid discharge I am on progesteron 100mg bid,& devudilan 10mg/day from 10 days, now i am alright but suffering from sensitive and swollen gums from 2 days is it due to the effect of medicine? shall I continue them or stop? still 5 days course remaining.

BDS, MDS Prosthodontics
Dentist, Mumbai
You have typical case of pregnancy gingivitis. Please get scaling done with proper sterilized instruments.
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I am 20 years old. And am not married. Am not getting my periods regularly. At first doctor gave me medicines then after a week I got. By using the tablets only am getting periods. What is the reason?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 20 years old. And am not married. Am not getting my periods regularly. At first doctor gave me medicines then af...
Hello Usha, You need to undergo an ultrasound done of your abdomen and pelvis. Irregularities in menses is most commonly because of Poly cystic Ovarioan Disease in girls Currently. you need to find out if you are suffering from PCOD and take steps about that.
1 person found this helpful
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Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want

MBBS
General Physician, Ahmedabad
Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want
Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want. This will prevent gastric reflux disease & acidity problems.
113 people found this helpful

I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its since last six months.

BHMS
Homeopath, Faridabad
I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its s...
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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How to boost your Immunity naturally...

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
How to boost your Immunity naturally...
Food is one of the most powerful tools we have to help prevent disease and a healthy body begins with a healthy immune system. Over 70% of your immune system is in your gut and what you eat forms the foundation of your health. Make sure you are getting daily dose of fresh fruits, vegetables and quality protein every day so that your body can repair quickly.
Boost your immunity naturally by including following foods...
1) Citrus foods: Citrus like oranges, grapefruit, lemons and limes are an excellent source of vitamin C which helps maintain the body’s defence against bacterial infections.
2) Turmeric: Turmeric is anti-inflammatory, anti-oxidant, anti-bacterial, detoxifying and amazing for digestive health.
3) Papaya: Papaya is beneficial for those with digestive problems.
4) Ginger: Ginger has potent antioxidant, anti-inflammatory and antimicrobial properties. It helps to boost immune function and combat cellular damage.
5) Garlic:Garlic is also an immune system warrior, protecting the body from infections and illness
6) Pineapple: Pineapple helps in protein digestion which allows your body to utilize immune boosting amino acids effectively.
7) Proteins: Protein nourish your immune system, repair the body and assist recovery.
8) Wheat grass:Wheat grass Juice help support liver and immune function by boosting the liver’s ability to flush out toxins.
9) Berries: Berries help promote healthy tissues and organs. So by including the above foods in your daily diet you start getting improvement in your health.
Eat healthy..Stay healthy...
30 people found this helpful

Diagnosis and Treatment for Dyspareunia

MBBS
Sexologist, Jaipur
Diagnosis and Treatment for Dyspareunia

Pain during or after sexual intercourse is known as dyspareunia. Although this problem can affect men, it is more common in women. Women with dyspareunia may have pain in the vagina, clitoris or labia. There are numerous causes of dyspareunia, many of which are treatable. 

Common causes include the following:

  1. Vaginal dryness
  2. Atrophic vaginitis, a common condition causing thinning of the vaginal lining in postmenopausal women
  3. Side effects of drugs such as antihistamines and tamoxifen (Nolvadex and other brands)
  4. An allergic reaction to clothing, spermicides or douches
  5. Endometriosis, an often painful condition in which tissue from the uterine lining migrates and grows abnormally inside the pelvis
  6. Inflammation of the area surrounding the vaginal opening, called vulvar vestibulitis
  7. Skin diseases, such as lichen planus and lichen sclerosus, affecting the vaginal area
  8. Urinary tract infections, vaginal yeast infections, or sexually transmitted diseases
  9. Psychological trauma, often stemming from a past history of sexual abuse or trauma.

Symptoms of Dyspareunia:
Women with dyspareunia may feel superficial pain at the entrance of the vagina or deeper pain during penetration or thrusting of the penis. Some women also may experience severe tightening of the vaginal muscles during penetration, a condition called vaginismus.

Diagnosis:
Your health practitioner will check for the following things

  1. If there was ever a time you had painless intercourse or if you have always had dyspareunia
  2. If you have enough natural lubrication and if your symptoms improve when you use commercially available lubricants
  3. About your sexual history (to help assess your risk for sexually transmitted infections)
  4. If you have ever been sexually abused or had a traumatic injury involving your genitals.

Treatment:

  1. Lubrication with an over-the-counter lubricant such as K-Y jelly.
  2. Antifungal medication(if you have any kind of fungal infection)
  3. Sitz baths for removing the inflammation
  4. For skin diseases affecting the vaginal area, lichen sclerosus and lichen planus often improve with steroid creams.
  5. Therapies include topical estrogen cream, low-dose pain medications, and physical therapy with biofeedback to lower the muscle tension in the pelvic floor
  6. Surgeries can also be prescribed for abnormal growths

For dyspareunia that has no apparent physical cause or has lasted for months or years, you may need psychological counseling to address stress or anxiety regarding sexual intercourse.

4 people found this helpful

I am 19 year old girl I am getting period twice in two month. Is it harmful. And how can stop this. And stomach pain please help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Periods twice a month is weakening and period pains don't help. Request for remedies to correct this.
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