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Dr. Nirja Malik  - Gynaecologist, New Delhi

Dr. Nirja Malik

MBBS (Gold medlist), MD

Gynaecologist, New Delhi

38 Years Experience  ·  500 at clinic
Dr. Nirja Malik MBBS (Gold medlist), MD Gynaecologist, New Delhi
38 Years Experience  ·  500 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirja Malik
Dr. Nirja Malik is a renowned Gynaecologist in Hamdard Nagar, Delhi. She has had many happy patients in her 37 years of journey as a Gynaecologist. She has completed MBBS (Gold medlist), MD. You can visit her at Batra Hospital & Medical Research Center in Hamdard Nagar, Delhi. You can book an instant appointment online with Dr. Nirja Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS (Gold medlist) - Delhi university - 1979
MD - Delhi university - 1984
Languages spoken
English
Hindi

Location

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1, Tughlakabad Institution, Near Jamia Hamdard College DelhiNew Delhi Get Directions
500 at clinic
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I am suffering from vaginal dryness. This is hampering my sex life even. Please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal dryness suggest weak body stature. Your internal lubricating glands are not healthy enough to produce proper fluid for lubrication. Use artificial lubricant gels during sex. Increase the amount of dairy products to help your lubrication internally. Drink milk with few drops of almond oil few minutes before sex. Massage you body daily with coconut oil. It will increase the internal lubrication fluid.
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I have missed my periods this month n after checking I have come to knw I am pregnant result was very light on the kit what should b done n some care n precautions. Last year I hve conceived but in 1n half month I have miscarriage this time I dnt want such thing to happen with me please help I wnna continue my pregnancy.

B.A.M.S
Ayurveda, Banaskantha
I have missed my periods this month n after checking I have come to knw I am pregnant result was very light on the ki...
Dear Lybrate user as you have past history of miscarriage and present time also showing very lightly positive line in this time kindly avoid stress and anxity, take rest, Avoid all spicy food, Increase use of Desi cow's traditional ghee, Navneet(white butter), Desi cow milk,, Sugar(Sarkara). Drink Milk should be added Shatavri+Yastimadhu+Ashwagandha powder 1tsp in it which should helps to develop foetus. You can consult me private on Lybrate app.
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Sir, if a girls previous period starts on 18.10.16 and her sept. month period date is 12.09.16 then what will be her next period date approximately? She had an unprotected sex on 15.11.16 and within 10 hours she took I pill then is there any chance of her pregnancy? Please please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir, if a girls previous period starts on 18.10.16 and her sept. month period date is 12.09.16 then what will be her ...
The period date is calculated based on average of the last 3-4 months for a woman. From the dates you have mentioned it appears that she has a 26 days cycle. Im which case she should have had a period in November as well. If not please do a pregnancy test. If she has had and a i-pill has been taken as described then unlikely she will be pregnant for this episode if her cycles are regular.
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About The Importance Of Preconception Counseling

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
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About The Importance Of Preconception Counseling

3316 people found this helpful

DSTD,MBBS
Sexologist, Howrah
Try to be perfect before them.
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Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Healthy Living

Healthy Living

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I am planning to conceive. My doctor has recommended Normoz twice a day. I am diabetic n already on Galvus met 50/1000. Is it safe to take these medicines together.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
I am planning to conceive. My doctor has recommended Normoz twice a day. I am diabetic n already on Galvus met 50/100...
Yes, normoz is a multivitamin tablets, advised throughout india ,particularly patients like you. It may help you in your timely egg release, ultimatley leading to a successful pregnancy. But its not an absolute necessity .When basic vitamins donot help much ,then only Normoz should be added alongwith your routine medications.
1 person found this helpful
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Iam in 12th week of pregnancy and had a cesarian in my first pregnancy. Is it safe to use mtp kit to abort the child.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Iam in 12th week of pregnancy and had a cesarian in my first pregnancy. Is it safe to use mtp kit to abort the child.
Certainly not. Because at this stage of gestation it will be a failure to terminate pregnancy by medicine.
3 people found this helpful
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Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may apply hot fomentation locally and also apply OINTMENT NIPCARE thrice a day . Avoid nipple stimulation for next 1 week.
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I am 29 yrs old, married last year in march, i am having pcod problem, will I get any problem in conceiving, I want to conceive soon.

PDDM, MHA, MBBS
General Physician, Nashik
pcod decrease chances of conceiving... kindly start treatment and consult further.. Dr surbhi agrawal consultant physician and diabetologist
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Hi doc. i am 36 years old female. Weight 106. Height 5" 8. Two years back uterus enlargement came in us. I took homeo treatment for six months. Later uterus was back in normal shape. Now the issue is periods which is very heavy and full of clots. I went to the gyne also. My all test were normal only thyroid was there for that am taking 50mg empty stomach. When ever I get tense or in stress bleeding starts with heavy clots. Am working. Very difficult to cope with my day to day life. Please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, read my tips. You can try sepia 200 twice a day for 3 days. For permanent cure read below notes 4 u. Hi sir, you have come here to get well. We r here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Giv me proper case. God bless you thnks.
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Precautions for diabetic patients during Ramzan fast

C.S.C, D.C.H, M.B.B.S
General Physician,
“Patients with type 1 diabetes should avoid fasting. However, those type 2 diabetes can fast,”
All diabetic patients who fast should be aware of certain facts if they fast during Ramzan, he further added.
All patients with diabetes should consult with their family physician regarding the Ramzan fast and learn the warning symptoms.
Type 2 diabetes will be controlled by diet and may require no special precautions.
Patients at risk of diabetes should avoid overeating to prevent post meal high blood pressure, after the predawn and/or sunset meal.
The exercise program for patients with diabetes on diet control should be modified to avoid lower blood sugar level. Exercise should be done 2 hours after the sunset meal.
Food restriction and dehydration may cause some cardiac risk in the elderly.
The choice of drugs in diabetes may require consultation with a doctor. Drugs that act by increasing the production of insulin are to be preferred. Some patients on metformin may fast safely with minimal complications. However, two-thirds of the total daily dose should be given just before the sunset meal and rest one-third before the predawn meal. Patients on pioglitazone may require no change in dose. Patients on sulfonylureas may require medical clearance before commencing fast.
Insulin dose also needs to be modified during the fast. Usually two doses of insulin, one before each meal, are sufficient.
If the blood sugar falls below 60, then the fast should be immediately broken.
Fast should also be broken if blood sugar rises to more than 300.
Patients should avoid fasting on sick days.
57 people found this helpful

Should I and my partner go to blood test before having sex? Because this will make us aware about transmitted diseases. Ex:- HIV. Is this right? And any other alternate option that will give 100% security for having Sex with partner.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hiv is not the only sexually transmitted disease, there are many others, get the whole std screen as well as check for blood groups and thalessemia traits if you are looking forward to have a long term relationship or tying the knot.
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I am 21/F and have a problem of irregular menstruation since i was 15. How much ever i workout my weight keeps on increasing and i weigh 100kgs right now! currently, on my gyno's advice, i am on OCP- ovral g, i get my periods with it but as soon as i leave it, to test any improvements, i again stop getting my periods! my weight and my periods are a huge issue for me now. Pls help!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take only glucose water Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. My mob no is 8961333115. U can also revert back. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. If i need to send medicine i requre your address too. My chamber address is given below. 1. Residence/chamber (57 hemm chandra mukherjee road, Kolkata 700008/ barisha sakherbazar) call 8961333115 2. Hahnemann Pharmacy (76 Diamond Harbour Road, Silpara, Kolkata 700008) call 03324968417 if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
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We are married for 8 months. We are having unprotected sex. Have not conceived yet. Recently she has been consulted with a doctors. USG done. Normal found. Prescribed iron. Vitamin tablets. Still not conceiving. Help.what should we do. Should we wait?

MBBS, DGO
Obstetrician, Mumbai
We are married for 8 months. We are having unprotected sex. Have not conceived yet. Recently she has been consulted w...
For conception sexual intercourse should be done within fertile period.In a 28 day cycle, usually the fertile period is from day 8-day 18. In a 28 day cycle ovulation takes place on 14th day. Ovulation takes place 14 days before the next period. So 3-4 days proceeding and post the day of ovulation are the most fertile. After 1 years of trying for conception if still not conceived, male and female both need to be investigated.
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Tips for a Healthy and Safe Holi

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tips for a Healthy and Safe Holi

The festival of colours is here. Along with fond memories of Gulal, rain dancing, pichkaris and bhang, if you have repeated nightmares of skin and eye allergies or other serious problems due to the colours, this article’s for you.

Why you need to avoid synthetic colours

Recent studies have found safety issues with all three forms in which the Holi colors are produced: pastes, dry colours and water colours. The various ingredients found in synthetic colours like lead oxide (black), mercury sulphide (red), aluminium bromide (silver), copper sulphate (green), Prussian blue have been known to cause various health problems ranging from dermatitis (skin becoming red and blotchy), eye allergies, skin problems and even temporary blindness.

What kind of colours should you use?

Natural is best! Make the colours at home, like they used to in the good old days. Mix the following natural colour producing ingredients by making a paste and mixing with besan or gramflour:

  • henna, palak (green)
  • turmeric, marigold flowers (yellow)
  • red hibiscus flowers, tomatoes, beetroot, kumkum (red)
  • tea leaves (brown)
  • You can also buy organic/herbal colours to play safe this Holi.

Tips to protect your hair and skin from synthetic colours:

Hair: After playing Holi, you might have noticed that your hair becomes very dry, frizzy and brittle. To avoid this, Massage your hair well from scalp to hair tips with coconut, olive or castor oil. This oil gives your hair a protective covering and shields it from harmful chemicals, dust and dirt. This will help the colours come off easily later, Try and cover your hair with a bandana or cap to decrease contact with colours.

Skin: Wear clothes that cover a lot of your skin, Cover the skin on your face, arms, legs etc with copious amounts of olive oil, coconut oil, almond oil or mustard oil, Use a waterproof sunscreen (SPF 30 and above), Cover your lips with a thick coat of Vaseline or lip balm.

Other potential dangers of Holi:

  • If you are a known asthmatic or suffer from severe dust allergy, it is advisable not to venture out to play Holi with colours, especially the dry variety.
  • If you wear contact lenses, do remove them before going out to play holi. If someone is spraying coloured water on your face, close your eyes.
  • Bhang, the official drink for Holi, when consumed in large quantities can lead to effects like increased blood pressure and heart rate, psychosis. Never consume it on an empty stomach and do not mix it with alcohol.
11 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Eat sweets stay in shape
It may appear counterintuitive, but including a little bit of sweets in your meal could help you stop gaining unhealthy weight new research suggests. Eating sweet food causes the brain to form a memory of a meal and this memory can help you better control eating habits, the researchers explained.
Neurons in the dorsa hippocampus, the part of the brain that is critical for episodic memory are activated by consuming sweets. Episodic memory is the autobiographical events experienced at a particular time and place.
17 people found this helpful

7 Benefits of Oranges

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
7 Benefits of Oranges

Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:

1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it needs to be included in your diet. Vitamin C reduces inflammation related to arthritis, muscle injuries and also helps in reducing the risk of heart diseases by blocking the oxidation of cholesterol. Oranges are very rich in vitamin C along with other nutrients like vitamin B9, vitamin A, calcium, and potassium.

2. They are an excellent source of fiber - Fiber-rich fruits like oranges have been proven to moderate the levels of blood sugar after a meal because of their natural sugar- fructose content. For this reason, diabetic patients can also have oranges without worry. Moreover, the roughage present in the fruit reduces chances of constipation and diarrhea.

3. Help prevent cancer - The fiber content in oranges can also play a significant role in keeping cancer-causing chemical components away from the colon. Moreover, vitamin C helps build the immune system so as to resist cancer cells. The antioxidants may also help with breast cancer, skin cancer, stomach cancer and lung cancer.

4. Improves the quality of sperm - A vitamin called folic acid, which is present abundantly in oranges, helps to improve the quality of human sperm and the locomotive abilities. Folic acid also protects the sperm from most kinds of genetic damage.

5. Can prevent loss of hair - Production of collagen, which is one of the most important proteins in our body, is done with the help of vitamins, especially vitamin C. Collagen keeps the tissues in the hair together. So, oranges and other foods rich in vitamin C can help keep a healthy growth of hair even in your old age.

6. Checks the formation of kidney stones - Juice of citrus fruits like orange can increase the pH value of urine and can lead to increased excretion of citric compounds from the body. This reduces the possibility of the formation of calcium oxalate stones in the kidney considerably.

7. Promotes brain development - Vitamin B9 and folic acid keep the brain healthy. The polyphenols in orange help in accelerating the learning and memory functions of the brain and facilitate neurological development in the fetus.

Related Tip: Almond vs. Walnuts - Which nut is best for you??

4055 people found this helpful

I am 23 year old girl who is self experiencing the sex by crossing my legs and hold them tightly when I got a erotic feeling am doing this from five or six years . Am I loosing virginity by doing this so? Did not I bleed at my first mate. Am worrying about this kindly suggest me.

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
I am 23 year old girl who is self experiencing the sex by crossing my legs and hold them tightly when I got a erotic ...
No u don't lose virginity by doing this. It's not uncommon for females not to bleed during first intercourse.
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