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Dr. Nikita Agarwal

Gynaecologist, Delhi

Dr. Nikita Agarwal Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikita Agarwal
Dr. Nikita Agarwal is one of the best Gynaecologists in Rohini, Delhi. She is currently practising at Dr Nikita Agarwal's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nikita Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7 Amazing Reasons Everybody Should Add Sea Salt in Bath Water

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
7 Amazing Reasons Everybody Should Add Sea Salt in Bath Water
7 Reasons you should add sea salt in your bath water

Adding some sea salt to your bath water can do wonders for your health. It not only rejuvenates you, but also helps in balancing the energies of your body. Here are some of the health benefits you can get by opting for a sea salt bath.

1. Relaxation
Sea salts contain traces of minerals like magnesium, bromide and potassium, which give your body a soothing feel and relieve aches. Immersing your body in warm salted water helps in eliminating muscle cramps and pain and relaxes you completely. Moreover, studies suggest that sea salt baths are beneficial for your psychological well being as well.

2. Elimination of harmful bacteria from your skin
The sodium chloride content of any salt makes it an effective disinfectant. When you bathe in water containing sea salt, it speeds up the healing process of minor cuts by killing the harmful bacteria and even helps the blood to clot.

3. Moisturized and thoroughly cleansed skin
Sea salts, when combined with warm water, help cleanse your skin deeply by opening skin pores and getting rid of impurities, oil and dirt accumulated on your skin. Sea salt contains magnesium, which not only keeps your skin hydrated, but also removes wrinkles and reduces the appearance of fine lines to give you younger looking skin.

4. Relief from rheumatologic conditions
When you mix some sea salt in your bath water, it provides for better blood circulation in your body, and hence, gives relief from rheumatoid arthritis and psoriatic arthritis.

5. Healthy bones
Sea salts are rich in calcium, which makes a sea salt bath good for your bones too as it helps in strengthening them, thereby reducing the chances of developing osteoporosis.

6. Detoxification
Dissolving sea salt in your bath water aids in the better functioning of the lymph system of your body, which in turn helps in getting rid of the toxins and by-products of metabolism. More significantly, a sea salt bath can reduce swelling by removing the accumulation of fluids around your ankles, thighs and knees.

7. Treatment for common cold
A warm salt water bath proves to be an effective way of treating common cold as the combined effect of the temperature of the water and minerals present in sea salts improves your blood circulation.


Apart from these benefits, salt water baths are devoid of any types of side effects. So, don’t forget to mix some sea salt into your bath water to give your day a fresh and healthy beginning.

If you would like to consult with me privately, please click on 'Consult'.
5393 people found this helpful

HI, I have got 1st pregnancy in 2nd month abortion and 2nd pregnancy I got a miscarriage in 24th week what kind of care I have to take for next to achieve my child.

MBBS
General Physician, Chandigarh
Whenever you get pregnant again immediately get under the care and guidance of an obstretician you will be given some medicines to take during pregnancy and will be guided for the precautions.
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I am not having periods frm last 3 months I consulted a doctor she said me to take meprate for 5 days of 10g. I followed d suggestion it has been 2 days since I completed d dose bt my periods are not coming yet I will wait for 5 more days. Nd if den also periods dnt come den wat shld I do?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Hello, you need to wait for atleast 10 days after stoppage of medication for periods. You need to consult if you don't get your periods even after 10 days. Good luck.
2 people found this helpful
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I am 35 years old, I am late married, is there any difficulty to get pregnant. Usually after 28 years or 30 years it is difficult to become pregnant. Suggest me in correct way to born healthy baby what I should do at this age. What are the nutritious I should follow. What kind of yoga, meditation I should do ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At this age there may be difficulty in conceiving and pregnancy is also high-risk. But don't be afraid. Try for 6 months. If no pregnancy by this time, both the partners should consult doctor.
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We had protected sex few days back. But unfortunately her menses is delayed by 5 days from expected day. So can you suggest me a tablet which avoid pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
1st n last week of Ur partner's regular menses is safe period but engage in protected sexual activity. Basically plan ur pregnancy for Healthier progeny n better health n professional goals of u both
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Hello sir, I am 27 years old and I am unmarried but I also have urine infection i. E burning and pain in vagina after passing urine. Please sir suggest me some measures other than medication that can prevent me from urine infection bcoz I had taken so many medicines for this.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi . You should drink plenty of water. The idea is that you should keep urself well hydrated. Coconut water, juices, curd, buttermilk, nimbu pani. These can help. Avoid fizzy drinks. Also please enumerate wt all medication have you taken.
1 person found this helpful
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I have not get bleeding in my first sex with my partner I want to now what's the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Some women will bleed after having sex for the first time, while others won't. Both are perfectly normal. A woman may bleed when she has penetrative sex for the first time because of her hymen breaking. The hymen is a thin piece of skin that partially covers the entrance to the vagina. It usually breaks during sex, if it hasn't already broken before. The hymen can break quite easily before a woman has sex for the first time, through: activities such as horse riding and other sports using tampons A woman may not know her hymen has broken, because it doesn’t always cause pain or noticeable bleeding.
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Hi doctor my age is 26 yrs. I am really scared because I m facing one problem from past two months as I never faced before. The problem is once I m finished with ma periods after 7 to10 days of it I get blood spot with Little pain in side abdominal. It last hardly for one or two hour and after tat it's all okay for rest of the days. please help me is there anything serious in tat.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, this kind of spotting that you are experiencing can be mostly because of what is called as "Ovulation spotting". Ovulation, i. e., the rupture of an egg from the ovary, usually happens on the 14th day of a normal 28 day cycle. However, the day of ovulation may vary depending on the duration of the cycle. It is normal for the female to experience some minor abdominal pain and spotting while she is ovulating. You can sit back and relax. This is normal.
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I am 41 and my wife is 36. Its already 4 years to our marriage and my wife is unable to conceive. Please advise.

M.S.Gynaec(ayurved )
Ayurveda, Pune
Age factor is important in your case, both have proper counselling, investigations and treatment, u can follow proper ayurved treatment.

Starving vs Eating healthy

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Starving vs Eating healthy

You study one night before the exam but you manage an all nighter, thus you manage to pass. You study for a week for your sat exams but you manage a score little over 1800. You sit down for a few hours and you manage to finish the work your boss asked for a week ago. You push yourself and get the desired results. These results keep you happy, get the work done (in a long term successful manner) and turn out to be fast as well as effective! but, can you say the same in relation to starving to lose weight? yes it's fast, but is it effective? yes you might look thin, but internally are you happy when you're hungry? yes it's got the job done but will it be a long term success? the answer is no. Starving yourself to lose weight isn't the solution. Why, you ask? well here's a piece of my mind.

Metabolism vs metabolism:
Well the first ones an example of how slow your metabolic rate will be when you starve! since glucose and insulin play a major role in your metabolism levels, insufficient consumption of food will lead to a fall in their levels, eventually causing a decline in your metabolic rate. Then comes the second kind, that fast paced metabolism that's because regular meals keep your digestive system running which in turn paces up your metabolic rates.

No water vs no water weight:
When you decide to starve yourself, you say no to almost any item going into your mouth. You cant live on a peanut for lunch and one fruit for dinner! instead you need to trim the excess weight by getting rid of the water weight by cutting your carbs! for every gram of carb that you consume, your body retains 4 grams of water. No carbs, no retention. No water weight? that's right! say no to carbs, yes to healthy food and bye bye to water weight.

Malnutrition vs nutrition:
After a few months of starvation, there is a major cut in your staple food which leads to insufficient nutrients, vitamin and minerals. Without all the essentials for a balanced diet your body cannot function properly which could lead to serious illnesses and problems. On the other hand, if you eat right your body improves its immunity and keeps even the smallest cough away.

To sleep or not to sleep:
Those who starve themselves tend to get hungry (well, duh) during the odd hours of the night. This either keeps them up late at night or keeps waking them up every few hours. Or, even worse you binge eat at like 3 am. Carbs, fat and dessert! whereas those who eat a well balanced healthy meal end up getting a good night's rest since their body isn't short of food aka energy deprived!

Lethargic lump vs energizer bunny:
After you skip some meals, your body is really low on energy so it uses stored fat as a replacement ie muscles. You'll notice your muscles slowly start to fade away to compensate for the lack of energy in your body. Eventually you won't have the energy to do anything, not even eat (not as good as it sounds!). Actually no energy and no muscle might just make you fat and lazy. If you decide to get off your lazy lump and cook breakfast, you will actually help kick start your body into fat burning mode! also you'll have the energy to exercise which definitely provides better results than starving.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

I am 24 year old female. I am virgin. I have 3 zits on my upper side of vagina like near pantyline. 1 of them is like a boil & they are painful. It has been 3-4 days.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Please take proper treatment and do your diagnosis from any female physician, homeopathy can also help you out.
1 person found this helpful
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I am 29 years old. 9 years married and have 2 sons. MY husband don't like to use condoms so 3 months before did copper, now a days we did sexual intercourse most of days in week. MY question is as my husband age is 45 so is there any chance of any bad effects on his health? Also I want to know is there any chance to not work copper and pregnancy? Please help. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Copper t is safe if fitted well which seems to be the case in you. No there is no harm to health of your husband. If fitted well the chances of getting pregnant are 0.1% (negligible)
2 people found this helpful
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I got married in dec 2015 I am gaining wait My periods are regular. Hair growth on below the chin Finger swollen In the morning my eyes swell And having pain in legs many times Some time I got blood in my nose 4 times in past 10-14 days.

MBBS, MD
Gynaecologist, Delhi
lybrate-user ji hair growth is because of increased androgen level and PCOD, AND YOU URINE INFECTION get your Urine R/E, M/E and BP, THEN YOU TAKE SOME MEDICINE.
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Sir .my gf hv no periods but negative pregnancy test .periods r late 12 days till.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The delay may be stress induced, so please wait for another week if pregnancy is ruled out to allow menses to start naturally else she may opt for a progesterone withdrawal.
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Please help me to know the name of aborting pills used and easily available in market medical store. And how to use it. And is it necessary to consult with the doctor after taking the medicine. Thank you.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Please do not do selfmedication. You should go to your gynec and get the prescription for the pills. There is a definate system protocol that you need to follow. It can be very dangerous to take this pills by your own.
1 person found this helpful
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How Emotions Affect Your Health?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How Emotions Affect Your Health?
  • You are not a drop in the ocean but an ocean in every drop. 
  • What did he mean by that. Every cell in our body is intelligent to think and act. We have 60 trillion cells in our body and our health depends a lot on the harmonic balance and cohesion of the cells wiht each other.
  • In the movie eat, pray love, julia roberts visits a wise man in bali, and he advises her not to try too hard to meditate. In fact he suggests that medidation is nothing but smiling and the line that is a kicker, is" smile with your liver" 
  • If you believe that this is just a metaphor, lets look at the other end of the spectrum to prove just how crucial this is. Let us say you hold a negative emotion towards somebody, something or some event in your life. Each time you think of that your whole body relives the emotional upheaval of that association. 
  • Your mind doesn't have a mind of its own, and doesn't know if the event is happening in real time or it is being replayed. So it produces the same stress hormores namely cortisol. Each and every cell of your body starts feeling the same emotion of let us say" hatred" towards that event, person or experience all over again.
  • The body isn't at ease. This is a state where the condition of dis-ease sets in.
  • If you continue to live in that state, your cells are now getting conditioned to live in the same state. The upanishads talk about" yatha pinde tatha brahmande" as is the atom so is the universe.
  • Health of a person, depends on how well all the systems of the body and the 60 trillion cells play the melody of harmony together. When the cells are living in a state of hatred. They soon start exhibiting that with each other and killing healthy cells in the body. This leads to many forms of auto immune disease. Like rumi said. You are not a drop in the ocean, you are an ocean in every drop. 
  • Be careful of your thoughts, your feelings and your emotions.
  • Forgive people, not because they deserve it, but because you need it. Stay happy, stay healthy.
3 people found this helpful

Does drinking coffee daily is good for health and weight loss? What is the right time to drink it? And which coffee should I take black coffee or milk coffee?

MSc
Dietitian/Nutritionist, Chandigarh
Drinking plain water before tea / coffee helps less acid build build up in stomach. You must take 2-3 fibre biscuits or rusks with tea / coffee. Never take tea / coffee alone.
5 people found this helpful
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I am newly married. Now it's 4 months completed. This month my period date is delay I have tested in the pregnancy kit at 5th day and 10th day but the result is negative. Still now I didn't get period. I don't have any stomach pain or any symptoms. Please convey me what's the reason doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Lybrate user wait for another 7 days n if periods didnot come you can again check pregnancy test n in the meantime take all necessary precautions like avoid eating papaya ,avoid stairs n doing heavy work .u can ask for further details.
2 people found this helpful
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Safs sex time . . Including periods or excluding periods ? How to increase intercourse time ? How xan increase long lasting erection ?

MD - Homeopathy, BHMS
Homeopath, Kolkata
It depends, however, you may enter into your partner excluding 9th day to 18th day of period and during the period.
1 person found this helpful
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After having sex does the time of period changes or it remain same? If it happens then what's the reason behind it?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
After sex, especially if I had been a first time the dates alter a bit due to stress harmones, or due to biological changes, and also if she gets pregnant obviously then the dates are missed.
1 person found this helpful
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