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Dr. Nidhi Sharma

Ayurveda, Delhi

50 at clinic
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Dr. Nidhi Sharma Ayurveda, Delhi
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can consult Dr. Nidhi Sharma at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Nidhi Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Maharashi Ayurveda Hospital

BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
50 at clinic
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I have too much pimples on my face, I have this problems since 3 years I am 19 now. Daily I got 4-5 pimples how to get rid off them completely. I cleave them daily does it creating problems and my skin is too oily.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have too much pimples on my face, I have this problems since 3 years I am 19 now. Daily I got 4-5 pimples how to ge...
Apply epiduo gel alt night full face peanut size amount for few months and then once a week even if no pimples.
2 people found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me!
Hello, You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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This information is of my son. Please help me in selecting a diet chart for him. He is 9 months old.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
This information is of my son. Please help me in selecting a diet chart for him. He is 9 months old.
Home diet is the best diet for children upto 2 years or more. So just make him eat what you all eat at home except non vegetarian and spicy dishes.
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With cold shower, is it necessary to apply soap? Or if you do not apply soap is cold water sufficient to wash of the bacteria? Or is it necessary to have a hot water shower without soap.

BAMS
Ayurveda, Bangalore
With cold shower, is it necessary to apply soap? Or if you do not apply soap is cold water sufficient to wash of the ...
Hi, Soap is very essential to remove the dirt from the body irrespective of hot or cold shower being taken. A shower bath with just hot or cold water will not remove the dirt from the body
1 person found this helpful
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I have pain in my knee. In age of 17. And I know it is not good. So please can you advise me what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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Sir I want to know the symptoms of STD in male and female. What should we do if these symptoms found in is.

Ms obg, Dnb obg
Gynaecologist, Delhi
In male there is a ulcer on the genutal organs, fever,itching also non specific symptoms like papules on hands, in female thwre can ne discharge burning ulcer on vagina.
2 people found this helpful
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Hi doctor I am 17 years old boy my height is 5'6 inches only I want more 4inches in 2-3 months please help me please please plz.

BAMS
Ayurveda, Ambala
Hi doctor I am 17 years old boy my height is 5'6 inches only I want more 4inches in 2-3 months please help me please ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 50 years old. I am unemployed since last 3 yrs. Some savings that I had with me has also vanished. I cannot pass my time the whole day. I am frustrated and depressed. Although I have no problems in terms of physical health. Can anybody help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 50 years old. I am unemployed since last 3 yrs.
Some savings that I had with me has also vanished.
I cannot pass...
When things are stagnant and stuck, you need to change your course of plan. If one type of employment is hard to get. Try finding a different one. Which you never tried. Or start something. Fluidity will ease your stress.
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Did you know, Sleeping less than 6 hours can be fatal?

PDDM, MHA, MBBS
General Physician, Nashik
Did you know, Sleeping less than 6 hours can be fatal?

How sleeping less than 6 hours affects your health

After being awake for almost 14-16 hours, our body demands sleep. Minimum sleeping time required for a healthy mind and body is 7-8 hours. Although, this duration varies according to age. Because generally speaking, where a child can sleep for 12-14 hours, grownups can sleep for not more than 9 hours. Sound sleep is very essential otherwise, it can be harmful for our health. Let's see how sleeping for less than 6 hours affects our health.

  1. Headache, weight gain and poor vision: When you sleep for less than 6 hours a day, it can not only give you headache all the time but can lead to a poor vision also. And if continued for a long time, may hamper your eyesight. The lesser you sleep the more weight you gain. And after-effects of gaining weight could be even more hazardous.
  2. Memory loss, heart disease, infection: Sleeplessness can have an adverse effect on one's memory too. A person may find it difficult to remember even simple things. Also, infections can take a longer time to heal because sleep is something that stabilises and balances everything that goes wrong while we are awake. If we don't get proper sleep, the process of healing takes longer. Lack of sleep can also elevate blood pressure which ultimately affects the heart.
  3. Urine overproduction, stammering and accident: Sleeping slows down urinating process but when you are awake for longer hours, you might have to urinate more than usual. Lack of sleep can also make you stammer while speaking. If lack of sleep continues, you may not be able to communicate properly. When you do not have sound sleep, your mental condition would not be stable because of declining concentration. You can be accident prone if you drive in such a condition.

These are just a few of the ill effects. Sleeping for less than 5 hours is far more dangerous than you can even think. From behavioural to mental to physical effects, it can harm you in many more ways, So, have a sound sleep to avoid complications in life.

'Consult'.

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I am 27 year old and I don't have beards, less muscle formation I use to be in depression and less concentration power to which doctor I should consult?

MD - Psychiatry
Psychiatrist, Chennai
I am 27 year old and I don't have beards, less muscle formation I use to be in depression and less concentration powe...
each have their own physical beauty. be happy with what u are.Dont compare urself with actors and gym bodies. They have their own weaknesses. Eat healthy food and do physical activity, stay away from harmful habits and enjoy life. All the best
1 person found this helpful
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Sir, Maine 28/04/2016 ko right side ka uper vala last teeth nikalvaya tha, abi us mai infection jaisa ho raha hai teeth nikalte samay us ka root wala kuch part toot gya or Dr. Ne use nahi nikala ye ussi karan ho raha hai ya fir teeth ki side mai ulcer (soft tissu) tha us ki vajah hai, sir koi treatment btaye kya kari abi.

BDS
Dentist, Ajmer
Sir, Maine 28/04/2016 ko right side ka uper vala last teeth nikalvaya tha, abi us mai infection jaisa ho raha hai tee...
Please get it examined as soon as possible. It can be due to improper healing. Do warm saline gargles 8-10 times a day. If the pain is due to improper healing the dentist will put dressing on it. You need to take care of your oral hygiene. Warm saline gargles are a must. Please visit your dentist, these things cannot be diagnosed without having a look. Have a nice day. Keep smiling.

I am 21 Years old and I am experiencing a huge hair fall problem and thinning too. What should I do? Please help me.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am 21 Years old and I am experiencing a huge hair fall problem and thinning too. What should I do? Please help me.
Try below suggested homoeo medicine. 1. Jaborandi q + cantharis q + arnica q + brahmi q---100ml. Mix this tincture in 400ml coconut oil and apply to hair daily at bed time. 2. Lycopodium -30/6 pills/thrice daily on empty stomach. Avoid bore water for head bath, use herbal shampoo and take protein rich diet.
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I am suffering with pcos problem .i consulted one doctor she gave me metahormic hydrochloric acid 500 mg tablets .i was having irregular periods after having tht tablets I got 1 normal period. After that again I missed tht period and I checked for pregnancy I got negative. So what I have to do now to get normal periods again. I should continue those tablets ?or I have to consult a doctor again ?what I should do now.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am suffering with pcos problem .i consulted one doctor she gave me metahormic hydrochloric acid 500 mg tablets .i w...
Hi, in PCOD you will not get monthly egg formation.That is why irregular periods.The tablets you are taking is only to help in resetting the hormonal changes due to PCOD and try to make the ovary to ovulate.This you can take till you get pregnant.Along with that do exercise which is the surest way for healthy ovulationAfter trying like this for three to six months if you do not get pregnant go for other treatments.
1 person found this helpful
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Pain in lower abdomen, weakness, body fatigue, low weight, does not want to take food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pain in lower abdomen, weakness, body fatigue, low weight, does not want to take food.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
4 people found this helpful
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I'm suffering from insomnia, please suggest some diet or idea to fight insomnia. Thank you.

BHMS
Homeopath, Raebareli
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
1 person found this helpful
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My hair r becum soh weak dat dy fall out evn if I jst wave my hand in my hair. please hlp me doc.

BHMS
Homeopath, Raebareli
My hair r becum soh weak dat dy fall out evn if I jst wave my hand in my hair. please hlp me doc.
Dear user hairfall is a season effect since its a dry weather all across for approaching winter. keep your scalp hyderated with oil everynight and wash off with shampoo for normal hairs. Perform this for a week and then consult back.
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Hello sir This is nandan from of bhopal now we r living in jabalpur thats a prblm sir here we are always sefrong from fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello sir
This is nandan from of bhopal now we r living in jabalpur thats a prblm sir here we are always sefrong from...
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
1 person found this helpful
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I have dandruff & hair fall. My father already loss his hair due to gene factors .How I can prevent my hair from Hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have dandruff & hair fall. My father already loss his hair due to gene factors .How I can prevent my hair from Hair...
Hello Raju hairfall due to dandruff is not good to prevent dandruff you can apply coconut oil add some kapur to it ,you can also apply curd pack add 5 spoon curd ,afd 1spoon mustard oil and apply it as pack
2 people found this helpful
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Hii Dr. THIS IS AAYUSH I WAS USING PANDERM NM CREAM FOR ONE WEEK NOW WHEN I LEFT IT MY SKIN HAS BECOME WHITE AND everyday NEW DARK SPOTS OCCUR HOW TO GET BACK MY OLD COMPLEXION WHICH OINTMENT WOULD YOU SUGGEST.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Hii Dr. THIS IS AAYUSH
I WAS USING PANDERM NM CREAM FOR ONE WEEK NOW WHEN I LEFT IT MY SKIN HAS BECOME WHITE AND ever...
Dear Sir! The white patch that you have developed on your skin is due to the steroid which is present in Panderm cream. It is a temporary discolouration. I would suggest you to please use a good moisturiser and sunscreen only. You will get back your original skin colour over a period of 4-6 weeks. Thank you!
5 people found this helpful
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I have a skin problem called eczema so how can it will be cured I have tried all the consultancy of the doctors but there is no solution.

BHMS
Homeopath, Faridabad
Homoeopathy has cure for eczema. There are different types of eczema and their treatment accordingly. Eczema takes a long time to get relief. I suggest you not to change the mode of treatment, stuck to one good doctor, and have patience. Revert with symptoms.
2 people found this helpful
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