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Dr. Nidhi Sharma

Ayurveda, Delhi

50 at clinic
Dr. Nidhi Sharma Ayurveda, Delhi
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can consult Dr. Nidhi Sharma at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Nidhi Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
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I have a teeth problem. When I can not speak at least 5 minutes, it will gives a bad spell from the mouth.

BDS, MDS
Dentist, Asansol
There is sign of gingivitis according to your history. Get oral prophylaxis done by a dentist. Brush twice daily . Use mouthwash and regular dental visits there after that it.
5 people found this helpful
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed ...
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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I usually have pimples even after using face wash. I am marketing manager, traveling.

BHMS
Homeopath, Thane
I usually have pimples even after using face wash. I am marketing manager, traveling.
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth
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What are the symptoms of typhoid and what precautions can be taken when a person is affected with this?

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) Symptoms of Typhoid Treatment 1.Consult doctor with blood report like Widal/Typhidot test. 2.If it is Typhoid, you have to take a course of antibiotic for 10-14 days 2.Take Bland diet, Avoid spicy,oily and fatty food. 3.Drink plenty of water, Fresh fruit(avoid citrus fruits) Juice, coconut water 4. Take rest Prevention Typhoid is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
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Treatment of chronic fatigue, muscular weakness osteoporosis obesity.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Tomatoes are rich source of potassium. A cup of this juice has 53 mg. Of potassium and half cup of tomato sauce has 454 mg. Of potassium which plays a role in transmission of nerve signals fluid balance in our body and it treats bp insulin resistance chronic fatigue muscles weakness intestine disorder. It can preve osteoporosis obesity.
1 person found this helpful

chicken fox mark and pimple spot remain on my face since several year what can I do?

DHMS (Hons.)
Homeopath, Patna
chicken fox mark and pimple spot remain on my face since several year what can I do?
Hello, lybrate user, * please forward your image to assess your problem. * take plenty of water. * go for meditation. * take, easily digestible diet, in time. * take homoeo-medicine (pills no-40)** @ thuja 30-6 pills, thrice a day. Take care.
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Hello sir i am an indian army. Actually sir I have an problem. From my nose several time blood comes and its been a month. I havnt consult any doctor coz army life is full of busy life so. Can you please help me.

MBBS, DGO (cal)
General Physician,
Look sir, before any step you need to be examined by an ent doctor to find out the cause. You have very good hospitals and very good doctors. Please do not neglect it. Your's life is very precious asset of our nation. Hope and pray to God to be always with you and you shall be cured soon.
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Near my eyes there r white colour pimples type but not exactly pimple ,tiny bump.

BHMS
Homeopath, Raebareli
Near my eyes there r white colour pimples type but not exactly pimple ,tiny bump.
Please take kali brom 30 - twice daily for next 7 days. Report me thereafter do not touch it too often.
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My wife 35 year is suffering in migraine problem since last 25 years. At headache time she felt one side headache and continue vomiting she is in trouble please suggest something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My father age 54, height 5'10, weight 75kg suffer from stroke & hypertension before 2years, presently he was complaining chest & back pain in morning & evening while eating, checking blood pressure is 240/130 suggest me what steps I will take & what diet I give him so tha bp is down?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father age 54, height 5'10, weight 75kg suffer from stroke & hypertension before 2years, presently he was complain...
Do give him passive assisted exercises from neuro physiotherapist for all limbs gait training to be given do consult with cardiologist for chest pain have regular follow up with neuro physican to keep hypertension and other vitals to be maintained have sugar salt oil restricted diet and avoiding non vegetarian diets if any best wishes.
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Hello! can you please tell me how to know whether my calcium level are good or not? And what to do if I have a calcium deficiency?

BAMS
Ayurveda, Bangalore
Hello! can you please tell me how to know whether my calcium level are good or not? And what to do if I have a calciu...
Hi, Check you blood for serum calcium levels. If it is low, take calcium supplements. Dietary supplements include milk and milk products, ragi preparations etc. So, drink 2 glasses of milk per day.
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What is the ideal time to have my breakfast, lunch and dinner ?considering If I wake up at 8 and sleep by 12 in the night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the ideal time to have my breakfast, lunch and dinner ?considering If I wake up at 8 and sleep by 12 in the n...
You live in konkan region which is very close to sea you should eat two time in day morning and night main food Take lite food like upama upit or only fruits or only milk is afternoon Regular food in night within 3 hrs of sunset Morning food meals should be when you have proper hunger mostly 11 to 12 is best time to eat In afternoon or evening when you get hunger take lite above food you will feel fresh
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The Most Powerful Way To Put On Weight - Snacking Right.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
The Most Powerful Way To Put On Weight - Snacking Right.
Snacking between meals for weight gain

If you are struggling to gain weight here is an all time unbeatable way to do so. Have a healthy snack right in the middle of two meals. However, if you do not snack at the right interval or have it too close to meal times, it would only result in a reduced appetite. Pack yourself some fruits, nuts, yogurts, or granola bars as snacks.

Caution: try to avoid the easy but unhealthy junk food route. Fast food only adds unhealthy weight which will prove to be detrimental later in life.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5636 people found this helpful

Does unprotected sex during periods leads to pregnancy? If yes what could be done to avoid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does unprotected sex during periods leads to pregnancy? If yes what could be done to avoid it.
Dear user. I can understand. Unprotected sex during the periods do not lead to pregnancy. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertile period. . Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
2 people found this helpful
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I have a normal skin. I don't have any pimples in my face but my face show some tanned colour on my forehead, nose and jaw. I have indian brown colour skin. I always use spectraban sunscreen after I get a severe problem due to my skin become sensitive with skin contact. Please give me solution to get a clear skin and even tone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a normal skin. I don't have any pimples in my face but my face show some tanned colour on my forehead, nose an...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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My hair fall is tooo much and I lost my hair too much what I do for reducing the hair fall with out any treatment natural method?

BHMS
Homeopath, Faridabad
My hair fall is tooo much and I lost my hair too much what I do for reducing the hair fall with out any treatment nat...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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How do I get good and healthy skin? Should I prefer natural vitamins or in tablet form?

BAMS
Ayurveda, Ambala
How do I get good and healthy skin?
Should I prefer natural vitamins or in tablet form?
For Healthy skin- • Eat citrus fruits everyday or drink a glass of lemon water. • Drink 8 to 10 glass of water daily. • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily.
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I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressants. Tab escitalopram 10 mg but it's making me so much drowsy so I have stopped it. Now I have decided that I am not going to start any antidepressants. I have read so many medical journals which have stated that exercise is equally effective as that of antidepressants. So my question is can I best chronic depression by doing daily exercise. During last few years I have noticed that when I do exercise I really feel better. If I take antidepressants I can't do anything.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressa...
If you did vigorous exercise of more than half an hour per day, your body will produce natural antidepressants on its own. Apart from exercise, you definitely need counseling on a regular basis. You should never experiment with medication nor regulate it on your own. If you are sincerely committed, you can overcome depression. Please follow these instructions too: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My teeth become yellowish day by day and some black spots on front teeth kindly suggest what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My teeth become yellowish day by day and some black spots on front teeth kindly suggest what should I do.
How to make Teeth white------------ (a) Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices.-------- (b) Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration.---------------- (c) Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line.------------- (d) Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines.------------ Homoeopathic medicine------------ HEKLA LAVA TOOTH POWDER (WHEEZAL) Scrub teeth daily night------------ IN morning use any good quality tooth paste----------------- RINSEOUT (SBL) Gargles 20 drops in 20 ml luke warm water. Gargles 3 times daily while holding water for 20 seconds in mouth esp. After meals.------------
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My grandfather has diabetes. How should take care of him. What should he eat and drinking? Please help.

MBBS
General Physician, Cuttack
My grandfather has diabetes. How should take care of him. What should he eat and drinking? Please help.
1. Do regular exercise like brisk walking for 30 minutes daily if possible 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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