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Dr. Nidhi Sharma

Ayurveda, Delhi

50 at clinic
Dr. Nidhi Sharma Ayurveda, Delhi
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can consult Dr. Nidhi Sharma at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Nidhi Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
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MY mother-in -la is suffering with severe back pain. Since last 7 years. Now she lost her sensing also from back bone to down part. Doctor told us .she need a surgery, Can you please suggest the to whom I should meet and which hospital?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MY mother-in -la is suffering with severe back pain. Since last 7 years. Now she lost her sensing also from back bone...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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My eyes is reddish on every time and I have calcium problem my knee problem in winter so what should I do?

BHMS
Homeopath, Delhi
My eyes is reddish on every time and I have calcium problem my knee problem in winter so what should I do?
Hello, you can take homoeopathic medicine Euphrasia 30 ( 4 drops in little water) thrice a day for 3 days. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for 15 days and revert. *Don't rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.
9 people found this helpful
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Due to summer he his unable to eat food at regular times.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Summer is the time when body requires food at proper time and quantity. Keep your self hydrated, have watermelon melon pear and fresh vegetables.
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Sir mujhe neend nahi aati hai aati bhi hai to gahri nahi aati hai ye problem kuch 10 dino se hai koi ilaj bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir mujhe neend nahi aati hai aati bhi hai to gahri nahi aati hai ye problem kuch 10 dino se hai koi ilaj bataye.
Take 1 glass of milk with cows ghee before going to sleep, Massage both soles with coconut oil, also massage to your head with oil, Go early to sleep, Avoid Tv, mobile,computer working before sleep, Avoid oily, spicy food, Take 5 minite walk after dinner. All The best.
3 people found this helpful
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How to reduce phlegm caused by throat pain.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Take Dr. Reckeweg's r - 1 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes.
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After washing my face with acne fast soap. My face skin feel irritation and it become rough. What I do?

BHMS
Homeopath, Faridabad
After washing my face with acne fast soap. My face skin feel irritation and it become rough. What I do?
Hi, after every facewash, apply any oil-controlled moisturizer on your face to avoid rough and dry skin.
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Which one be the best medicine for psoriasis disease affected on scalp. please refer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Which one be the best medicine for psoriasis disease affected on scalp. please refer me.
Hey lybrate-user, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes.
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My hairs have falling significantly over last few years. I feel stressed about it. It becomes rough. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
My hairs have falling significantly over last few years. I feel stressed about it. It becomes rough. What should I do?
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin C enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin E has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin E to your body.
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She has blood in her urine since 2 days so could you tell me the reason for these.

MD - Medicine, MBBS
General Physician, Kangra
She has blood in her urine since 2 days so could you tell me the reason for these.
if not having periods.... blood in urine needs evaluation in form of urine routine microscopy and USG kub for stones
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I am 28 years old male suffering from ulcerative colitis since 2 years. I get pus in stool n sumtimes blood. N mucous is always there in stool. I m taking merc core 200 homepathy medicine. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Merc. Cor is good remedy for your c/o. But is it on your own are with any expert's advise? if its your own, better to see a consultant. If already you r under a doctor's supervision, give the followup well, so he could decide further.
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How Exercise Improves Your Sexual Life

MBBS
Sexologist, Panchkula
How Exercise Improves Your Sexual Life

Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.

  1. Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
  2. Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
  3. Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
  4. Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active. 
  5. Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.

Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.

Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.

3882 people found this helpful

I am a 35yr old male and have fever for last 2 months. What should I do? thanks

MD - Internal Medicine, MBBS
Endocrinologist,
I am a 35yr old male and have fever for last 2 months. What should I do? thanks
Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , tests cbc,mp,ns1,urine r/m,you can take tab. combiflaim sos.
2 people found this helpful
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I have acne scars and spots on my face. Do you Have any cream which remove scars and spots as soon as possible.

BHMS
Homeopath, Sindhudurg
I have acne scars and spots on my face. Do you Have any cream which remove scars and spots as soon as possible.
Homoeopathy treatment berberis aqui q 15 drops 3times sofskin cream twice per day kali sulph 6x 4 pills 3 times and revert back after 8 days.
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I had taken meprate tables before I know I am pregnant. But I didn't get period. After 15 days I went to gynaecologist and through home pregnancy test she confirmed I am pregnant. I also used homeopathy medicine for hormonal balance 5 days before the test. Last 2 weeks back in ultrasound scan it showed I am 4 to 5 weeks pregnant. Does these tablets affect my pregnancy? I am getting slight pain in vagina and abdomen sometimes and after we had sex. Is sex safe during this time? I have pcod problem since 7 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had taken meprate tables before I know I am pregnant. But I didn't get period. After 15 days I went to gynaecologis...
It is ok, these tablets have little or no effect on your pregnancy, so you can continue the pregnancy. Get and 3 d scan in 16-18 weeks of pregnancy, it will confirm that baby is absolutely fine. Secondly you should avoid sex in first trimester i. E. For 10 to 12 weeks of pregnancy at least then can have intercourse once a week.
1 person found this helpful
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Dr. I am 21 years girl. I hv facial hairs I use to wax or threading. But I fed up of all this. Can you please suggest me product or any thing which give best result on facial hairs. Which give me clear skin.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dr. I am 21 years girl. I hv facial hairs I use to wax or threading. But I fed up of all this. Can you please suggest...
You can take laser therapy for permanent removal of facial hairs. It is mild costly but it is permanent solution for unwanted hair. Or you can still use waxing for it.
2 people found this helpful
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Hii. I m Rehaz Ansari. In my kidney 6.6 mm stone and back side so paning pls suggest me how can I m doing this prob.

BHMS
Homeopath, Faridabad
Hii. I m Rehaz Ansari. In my kidney 6.6 mm stone and back side so paning pls suggest me how can I m doing this prob.
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
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I am 41 years female and have pain in buttocks and legs since three months. Mri shows disc bulging. I am taking medications pregabalin sr and physiotherapy swd, ift, 3 excercises. Twice I took traction but it increased the pain. The excercises also seem to have increased the tingling and pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned your mri shows disc bulge and you are experiencing symptoms of tingling and pain. As I suggest to all my patients, you should avoid all activities which tend to increase you symptoms so if traction and other exercises are in creasing them, it is better to avoid for sometime. You should continue with modalities as of now, and supportive medications. It will be helpful for me if I could get your mri images and a detailed neurological charting including your motor ans sensory examination. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi, I am 40 years old male having swelling in left side of my outer throat noticed 15 days before. Taking primary treatment but not cure. What it may be?

BHMS
Homeopath, Raebareli
Hi,
I am 40 years old male having swelling in left side of my outer throat noticed 15 days before. Taking primary tre...
Please apply calendula q -- twice daily. Take belladonna 30 - thrice daily for next 3 days. In order to understand that you need to do a usg of the neck.
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Are there any side effects of drinking green tea?

MBBS
General Physician,
Are there any side effects of drinking green tea?
Many times in the start you might feel ghabrahat type of symptoms like restlessness, vomitting diarrhoea etc.
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My girlfriend cheated with me before 3 months. After our break up i'm feeling very lonely. Can you help me?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My girlfriend cheated with me before 3 months. After our break up i'm feeling very lonely. Can you help me?
You sound like you could be depressed. Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The professional will expertly guide you through the motion of exhaustively clearing away all memories along with the emotions so that you will be free of the ghosts of the past and are able to venture into new relationships. Once you have done that the memories will gradually fade away but the huge advantage you will have is that the emotions attached to those memories will be minus the energy of the feelings and they will become impotent. In the meantime I hope you have cleared your belongings and surroundings of all memories of this person; and also that you do not haunt the places and situations you used to visit. If she has ditched you, you must learn to forgive her for your own sake and live a life free of her eventually in the mind and then in the heart. She is now history, and has probably happily moved on. You need to be thankful that you were not betrothed to her when she dumped you: that would have been worse. And you need to learn not to give yourself to someone so much if the time was not ripe or suitable to do so. Now you should pitch yourself into a new relationship but do not focus too much into the serious end of the outcome but on the moment-to-moment development to see how it all unfolds to really enjoy that person. If you continue to cling on to her memories even after that, you may have some attachment problems too to explore with the counselor. To get out of the depression you must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved soon. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor.
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