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Dr. Nidhi Sharma

Ayurveda, Delhi

50 at clinic
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Dr. Nidhi Sharma Ayurveda, Delhi
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can consult Dr. Nidhi Sharma at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Nidhi Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Maharashi Ayurveda Hospital

BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear sir/ madam I am a 19 year old guy. My weight is 58 kg and height is 156 cm. When I stands up from squat position then I realises some pain knee and if I do cycling then some sound comes from knee bone. I suppose it is problem related to lack of calcium in bones because this problem in my family members also. Doctor please tell me which thing I can eat and which I can not eat to avoid this problem. I can not sit for half of hour in squat position and this is become big problem after some time.Please suggest me.

MPT, BPT
Physiotherapist, Noida
Dear sir/ madam I am a 19 year old guy. My weight is 58 kg and height is 156 cm. When I stands up from squat position...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I want to stay fit physically and I want to improve my skin tone so what can I do doctor.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I want to stay fit physically and I want to improve my skin tone so what can I do doctor.
Take more vitamin c and vitamin e in your diet, cut down sugar and oil. Lift weights and do cardio everyday for 30 minutes as your weight is already fine.
2 people found this helpful
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Recently, my father took treatment for sugar test. And the report says that he has 142 mg/dl on fasting blood sugar and 218 mg/dl on post prandial blood sugar. Reports of urine test says fasting urine sugar is green colour ppt and post prandial urine sugar is yellow colour ppt. What does it mean?

B.H.M.S., P.G.Diploma in Maternal & Child Healthcare, Advance Paediatric
Homeopath,
Recently, my father took treatment for sugar test. And the report says that he has 142 mg/dl on fasting blood sugar a...
One more test you must do that's hba1c then contact me your blood sugar become normal after taking my homoeopathic remedy.
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My weight is very low compression to my age, my face is not glow, many medicine used ashwgandha, nutrigain, sanyasi Ayurveda, endura maas, vasant kusumakar ras, chawanprash, protinex, safed musli, shatavri, calcium syp, practin, menabol, honey, til, badam, juice, paneer etc but not improvement. My HB 13+, but my weight not increase, my diet breakfast 3parontha, lunch 4roti, dinner 3-4 roti, mid day fruit salad juice use, I have used anaar juice but no improvement. My kamar 30 inch. I want to 32+. please help me, my weight is 54, I want to 70+. please advice which method use to weight gain. Main doctor ko bhi dikha chuka hu vo sugar check krte hai or blood jaanch, vo kehte normal hai, vo kehte patla hona koi buri baat nhi, but I want to weight gain, mera work chemist shop pe baithna or kuch time hospital main. please plz please sahi advice do kya kru bus mujhe mota kro, sanyasi Ayurveda medicine se ek baar mota ho bhi gya tha but usko chodne ke baad phir vaisa. please help me.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is very low compression to my age, my face is not glow, many medicine used ashwgandha, nutrigain, sanyasi A...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
2 people found this helpful
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Hi I am 32 years old male, I am having migraine head ache for the last 3 years. Is there any treatment avail for this ?

MBBS
General Physician, Delhi
Take tablet brufen twice daily with tablet rantac empty stomach for 3 days in pain period. Start taking tablet beta cap plus once daily night time for 3 months.
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Having Serious Conversations:
When you start arguing during the bedtime, your mind will be full of thoughts, mostly negative ones. You will get irritated and agitated. A research has shown that fighting with someone at bedtime will preserve the negative emotions until you wake up.
4 people found this helpful

Dear doc. From last 1 week I have seen my urine is yellowish and slightly continues pain in left side of abdomen and also I go frequently in toilet. I just test my esr which is extremely high that is 135.5. What I do please suggest? my age is 34 and I am neither dibitic nor chain smoker or drinker.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Your esr if high needs to be investigated. Tuberculosis is one of the causes of high esr. So get your urine exam, chest xray and ultrasound of kidneys done.
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Want Perfectly Flawless Skin - 5 Habits You Must Follow!

MD - Dermatology, MBBS
Dermatologist, Visakhapatnam
Want Perfectly Flawless Skin - 5 Habits You Must Follow!

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin. In case you have a concern or query you can always consult an expert & get answers to your questions!

2734 people found this helpful

As we have 3 times diets in our daily day, when should we have heavy diet and when should we have light diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
As we have 3 times diets in our daily day, when should we have heavy diet and when should we have light diet.
our breakfast can be heavy but our dinner must be light.....for a healthy life style we take 3 meals & 2 snacks in a day
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