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Dr. Nidhi Sharma

Ayurveda, Delhi

50 at clinic
Dr. Nidhi Sharma Ayurveda, Delhi
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can consult Dr. Nidhi Sharma at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Nidhi Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maharashi Ayurveda Hospital

BP - Block, Shalimar Bagh (West), Landmark:Near Hanuman Temple, DelhiDelhi Get Directions
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Now iam 19 years old I want to maintain a healthy health then which type food I should eaten.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now iam 19 years old I want to maintain a healthy health then which type food I should eaten.
Hi lybrate user. 1) at first you have to follow some basic things so that you get better health in a short period of time. 2) take food twice in a day only. 3) take milk twice in a day. 3) take dry fruits during meals. 4) avoid oily and spicy food intake 5) avoid late night sleeping habits 6) drink only 100-150 ml of lukewarm water during meals 7) don't drink water before one hour of meals and after meals for one hour. 8) eat one banana during meals along with 15 ml of ginger juice. 9) to improve good health prime importance must be given to exercise. Without exercise health can not be improved. Thanks.
2 people found this helpful
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Whenever I journey anywhere at night by train. I feel sleeplessness and when try to sleep. Feel fear (ghabrahat), heart beat increases, , fully feel uncomfortable and unable to sleep whenever journey anywhere, , can you suggest me what can I do to in this situation? ? Whenever I want to close my eyes, , I want to sleep, feel fear, sleeplessness, please give me any advice.

PG Diploma in Guidance and counselling, MA Psychology
Psychologist, Noida
Whenever I journey anywhere at night by train. I feel sleeplessness and when try to sleep.
Feel fear (ghabrahat), hea...
As per your description of your situation, it shows that you have anxiety from traveling in train in night. This situation of yours may be because of that you associated some fear with traveling in night and it has become anxiety of traveling in night. Before planning for next journey, start one exercise at your home daily: when you go on bed for sleeping, before sleeping after closing eyes visualize whole situation in which you have fear, while you are lying on bed. In this process, you may have fear again but immediately stop your visualization, start deep breathing for approx five minutes and after deep breathing, start again visualization that situation, if you face fear again, go for deep breathing. Practice this whole process every day for at least ten minutes. I hope, you will get relief.
1 person found this helpful
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Sir, I have dryness problem on right side of my nose and some white skin comes out, even I use mustard oil to remove it but unable. Pls suggest medicine.

MBBS
General Physician, Mumbai
Sir, I have dryness problem on right side of my nose and some white skin comes out, even I use mustard oil to remove ...
I will suggest you to eat nutritious home made food with adequate fluid intake and don't apply anything and don't put your finger inside.
2 people found this helpful
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I am always troubled by tooth ache as soon as I eat chocolate or sweets. Tough I brush twice a day I m not satisfied with it. Please help me to sought out this problem.

BDS
Dentist, Noida
I am always troubled by tooth ache as soon as I eat chocolate or sweets. Tough I brush twice a day I m not satisfied ...
Tooth ache after having sweets indicates that you might be having cavity problems. Visit your dentist for proper examination and diagnostic xrays for better diagnosis. Depending upon cavity dept treatment will be performed either simple filling will b needed or it will go for root canal treatment.
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I am suffering from fever last few days. Please suggest me how to get rid of this?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever last few days. Please suggest me how to get rid of this?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Sir my weight is 71 kg. I want to reduce my weight to the 58 to 60 kg approx in 2 months. Please suggest me what should I do for that. Because after 2 month my physical exam.

Vaidya Visharad
Ayurveda, Narnaul
Sir my weight is 71 kg. I want to reduce my weight to the 58 to 60 kg approx in 2 months. Please suggest me what shou...
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am •Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. •At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? •At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.
1 person found this helpful
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I am losing my hair very quickly. I tried all kind of shampoos but nothing changed so far. please give me some suggestion.

BAMS
Ayurveda, Ambala
I am losing my hair very quickly. I tried all kind of shampoos but nothing changed so far. please give me some sugges...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have hair problem. I have dandruff and losing hair. Also have skin irritation and rashes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair problem. I have dandruff and losing hair. Also have skin irritation and rashes.
Hairfall the reason for hairfall and hair thinning can be lack of balanced diet full of minerals, proteins. Stress. Inadequate sleep. Harmonal factors. Excess use of harsh shampooes. Etc. Check all the above factors and bring changes in your lifestyle accordingly. As a treatment, take jeevamruta leha 1 tspn with a glass of milk in the morning on an empty stomach. It's the best medicine. For hairfall. Apply juice of onion onto the scalp and let it stay for 30 mins and rinse off. Can use a mild shampoo. Do this twice a week. This will stop hairfall and help in regrowth. Apply castor oil as a routine oil. Apply mahabringaraj tail regularly apply hair masks: 1. Egg white mixed with rosemary oil and lime juice. Keep it for 30 mins and rinse off with shampoo. Take balanced diet protein rich food avoid spicy stuff drink adequate water.
8 people found this helpful
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I have a fair skin, but when I reached to my village it's reducing day by day. And now I'm a black guy. Pls give me solution that can bring back my skin's glow.

BHMS
Homeopath, Moradabad
I have a fair skin, but when I reached to my village it's reducing day by day. And now I'm a black guy. Pls give me s...
take milk mix with honey and take 6 khajure twice a day. take fruits apple pomegranate.. apply berberis aqua Q daily in nite...
1 person found this helpful
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I am 25 years old boy and my problem is related to less weight. How can I gain more weight?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I am 25 years old boy and my problem is related to less weight. How can I gain more weight?
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
13 people found this helpful
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Sir, I am 29 years old. I have been diagnosed as epilepsy patient on 10th may by a neurologist. My seizure first took place on 10th march and then 30th april. The doctor prescribed valprolcr500 and folvite. At present today I have been diagnosed a 2 month pregnant patient. I am very much tensed. This is my second issue. What should be good for me as well as for the coming child? Should I take or not?

MBBS, D ped
General Physician, Ahmedabad
You should take the medicine as. Per the neurologist, and gynecologist advise. Keep consultation of both the doctors simultaneously. And let them interact & decide the safe medicine that can be taken during the pregnancy.
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I am a student . My weight is not right as compare to my height. I want to loose weight as well as to increase my height . My weight is now 75 kg with 5.6" height . Please help.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a student . My weight is not right as compare to my height. I want to loose weight as well as to increase my hei...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise and streching. Go for swimming, gardening, jogging, skipping, cycling. Take 1 glass lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan for weight loss.
2 people found this helpful
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How can migraine be treated without medications? Please give a brief answer to it.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Migraine headache is difficult to treat without medicines. You may try the following tips , they will definitely decrease the frequency of migraine attacks. 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do meditation and pranayam in morning. 7. Acupuncture treatment has shown some benefits in migraine. You can consult with a proficient acupuncturist.
1 person found this helpful
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How to get care from dengue infection? I am in hospital from 10 days. Help me quickly.

PDDM, MHA, MBBS
General Physician, Nashik
How to get care from dengue infection? I am in hospital from 10 days. Help me quickly.
Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue fever, the treatment is directed toward relief of the symptoms (symptomatic treatment). The prevention of dengue fever requires control or eradication of the mosquitoes carrying the virus that causes dengue. There is currently no vaccine to prevent dengue fever.
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My 7 + year is suffering from dry cough n nose block in the night n running in day time from laat 2 days. N pain in stomach during cough. Pls suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 7 + year is suffering from dry cough n nose block in the night n running in day time from laat 2 days. N pain in s...
If there is no fever and breathlessness, you may give her anti allergic tab, Saline Nasal drops to instill in both nostrils 3-4 times in a day and warm water to drink. I hope it may work.
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Kindly suggest me the right way of eating eggs, whether it should be taken in terms of boil or in fried form I.e. As a omlete. Kindly say about qty consumption also.

DHB
Homeopath, Sagar
Kindly suggest me the right way of eating eggs, whether it should be taken in terms of boil or in fried form I.e. As ...
Dear Eggs are very good source of protein and other nutrients. You can take egg in any form boiled or fried , for a normal person 2 eggs per day are sufficient. if you have any other health related issue you can consult me privately
1 person found this helpful
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I have a severe hair loss and my hair is grown in sparse. Daily I could see at least 20 hairs from my comb. I don't know what to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a severe hair loss and my hair is grown in sparse. Daily I could see at least 20 hairs from my comb. I don't k...
There are so many causes of hair fall like stress sinus anemia lack of vitamins , ailments. It will be better if you may consult on line for your treatment.
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I have pain in cheek in only right side Pls tell me reason I am worried about this. I think I have oral cancer.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I have pain in cheek in only right side Pls tell me reason I am worried about this. I think I have oral cancer.
Hi Only pain can't be the alone symptom for Cancer get urself examined by ent doctor and then take a proper decision.
3 people found this helpful
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Face long time pimps & black marks I use long time cram defeat defeat type so please right tenement suggestion this problem girl age 20 years.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Face  long time pimps & black marks I use long time cram defeat defeat type so please right tenement suggestion 

thi...
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. 10 drops from this medicine in half cup of water thrice a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful
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I had a muscle strain in my back neck and then its hurt me too much. Pain in my arm hand and lats. Aftr one month I relief from pain but some tym ist hurting and I feel like my neck is very tight. please give me some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a muscle strain in my back neck and then its hurt me too much. Pain in my arm hand and lats. Aftr one month I r...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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