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Dr. Nidhi Chopra

General Physician, Delhi

Dr. Nidhi Chopra General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nidhi Chopra
Dr. Nidhi Chopra is a popular General Physician in Lajpat Nagar, Delhi. You can meet Dr. Nidhi Chopra personally at Dhavan Polyclinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. Nidhi Chopra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A-45, Opp Lajpat Nagar Metro Station, Lajpat Nagar-2, DelhiDelhi Get Directions
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I am having chronic cough since last ten days and it is getting into severe congestion. I have tried medicines prescribed by doctor, but m not getting well.

BHMS
Homeopath, Raebareli
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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I am 25 years old female. I am regularly suffering with urine infection what should I do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Noida
I am 25 years old female. I am regularly suffering with urine infection what should I do?
Treating recurrent urinary infection with antibiotics is not the answer. We have to fine the cause and than only will we be able to control the regular infections.
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I'm 23 years old n I was working in it field my leg is swelling why? wt to do any remedies.

MBBS
General Physician, Delhi
Swelling is persistent from how many days? kindly tell. Is swelling bilateral or unilateral? general guidelines are to use pillows under your both legs while sleeping. Don't stand for too long periods. Get yourself screened up for lft, kft test and consult me again.
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My baby completed 4 months on 26th March 2016, yesterday we went to Qutub minor and might be she has effected by sunday. Today she is feeling fever one of Frnd doctor advice for Calpol Drop and one more Calcarea phos (German) for teeth development. Kindly suggest and oblige. Thanks and regards.

MBBS
General Physician, Chandigarh
My baby completed 4 months on 26th March 2016, yesterday we went to Qutub minor and might be she has effected by sund...
Both medicines are good for her calpol drops to get relief from fever and cal aria phos is homeopathic medicine given to babies for easy teeth eruption.
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Hello Lybrate doc, after how many days the symptoms of pregnancy starts. After our intercourse. When the period is due. please suggest.

MBBS
General Physician,
You can know about it when you missed your period date. In few cases early morning nausea may be started.
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I am 25 years old . Few days ago first time I was suffered from chest pain. It was too horrible pain I went too local doctor .he gave me some medicine i'm ok. Now should I go further treatment for it ?

MBBS
General Physician, Trivandrum
I am 25 years old . Few days ago first time I was suffered from chest pain. It was too horrible pain I went too local...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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Food whatever I take do not digest quickly, it takes 8 hrs. I feel tightness to exhaust latrine in the morning. Dinner is almost half digested upto next morning. I never feel light from whole day to night.

PDDM, MHA, MBBS
General Physician, Nashik
Food whatever I take do not digest quickly, it takes 8 hrs. I feel tightness to exhaust latrine in the morning. Dinne...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 27 years old when I want to sleep my chest ribs whole chest was paining why like a heart attak morning cheast pain was gone pain only when I sleep please tell me any major problem 8 years back I was suffer tb dots 8 month treatment tablets they was cure now chest pain why tb dots is comeback doctor.

MBBS
General Physician, Delhi
Start taking tablet PAN 40 once daily empty stomach for 7 days. Syp digene 1 tsp thrice Daily. Tab brufen sos. Consult a nearby physician if symptoms persist more than 7 days
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Sir, I am injured in bike accident two years back. My right hand not working. Doctor required investigations were done and diagnosed as RIGHT BRANCHIAL PLEXUS INJURY. My right hand till not working. How to recovery my hand as before.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
IT IS VERY TRICKY SITUATION TO SAY ON ANYTHING ABOUT THE RECOVERY OF NERVE INJURIES BUT AT THE SAME TIME THERE ARE SOME VERY GOOD MEDICINES IN HOM AVAILABLE FOR IT BUT MOST IMPORTANT FACTOR HERE WILL BE WHAT EXACTLY IS YOUR CURRENT STATUS & EXACTLY WHAT NERVES ARE INJURED & AND WHAT EXTENT OF DISABILITY YOU ARE FACING SO IT WOULD BE OF GRT HELP IF U SEND DETAILS OF THE NEUROLOGICAL FINDINGS WE WOULD BE ABLE TO HELP U FURTHER YOU CAN VISIT
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Taking bath at everyday morning. As a result of that I feel heaviness on my head. And also headache. Even when I grow more hair. I feel heaviness on my head. So that I cant grow more hair. Please tell me a solution. To get rid of from this headache and head heaviness.

MBBS
General Physician, Mumbai
Taking bath at everyday morning. As a result of that I feel heaviness on my head. And also headache. Even when I grow...
It is a sign of sinusitis and I will suggest you to take a flow of steam over the forehead through a crescent steam inhaler
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Sir/madam, I have been diagnosed with Jaundice for a week now and my bilirubin level is at 5.6.I want to know what are should be my next steps for a speedy recovery. I have general anxiety disorder as well so I am not being able to cope with this news and I am very stressed most of the time even when I am resting.

BAMS
Ayurveda, Bangalore
Sir/madam,
I have been diagnosed with Jaundice for a week now and my bilirubin level is at 5.6.I want to know what ar...
Hi, Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 DS 1-0-1 and Kumari Asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels. Take tab. Manasa mitra Vati 1-0-1 to ease out your mind from anxiety.
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Hi doctor I m not feeling well. Only full headache, hands n leg pain what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi doctor I m not feeling well. Only full headache, hands n leg pain what should I do?
Take tab crocin pain relief one sos. Check your bp. Take good sleep. Take balane diet. Consult again if not ok.
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I have a headache and my board exams are starting in 2-3 days and I am tensed about it.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have a headache and my board exams are starting in 2-3 days and I am tensed about it.
Please have a pain killer for your headache. Any allopathy medicine meant for stress busting will have side effects so I don't recommend that to you. Instead some life skills which will take away the stress during exam time will always stay with you to protect you from stress. Time Management Guidelines 1. Plan your time wisely. Those who fail to plan are planning to fail! 2. Establish goals: a. Know where you are going and what you want to accomplishb. Be motivated to accomplish your goalsc. Invest your time in a much more meaningful way 3. Update your goals continuously. 4. Prioritize your goals, using a 1-2-3 ranking. 1=extremely important; 2=somewhat important; 3=little importance. 5. Identify those activities you must accomplish to reach your goals. 6. Identify obstacles that will prohibit you from accomplishing your goals. 7. Schedule your activities, allowing time for: (1) essential activities, (2) routine tasks, (3) previous commitments, and (4) interruptions and crisis situations. 8. Allow yourself “planning time.” Schedule activities for the next day in the evening. 9. Allocate at least one hour a day for uncommitted time to take advantage of targets of opportunity or unanticipated demands on your time. 10. Eliminate “must” activities quickly to allow more time for more demanding activities. Eliminating “musts” will reduce tension and anxiety caused by interruptions and distractions. 11. Prepare a “daily activity list” in priority ranking 12. Learn to say “No!” 13. Establish a routine of when and where people can reach you. When people know times you are available, they will contact your during that time and not interrupt or distract you throughout the day 14. Learn to delegate! Any activity which someone else can do for you eg. Drive you to a tuition class. Give the job to them so that you get more time to prepare/ relax/ sleep etc. 15. Ask this question at all times: “What is the best use of my time at this moment in light of my goals? Besides the above: 1. Eat only healthy food and avoid processed, refined and junk food because it will tire you and your brain out faster than anything else. Junk food is linked to anxiety and depression also. 2. Keep drinking water to hydrate yourself. Thus will help you to concentrate and retain more than anything else. Avoid excess caffeine and alcohol as it slows down brain capacity to retain and reproduce. 3. Get your beauty sleep even during exams. Though this is a time eater but if you get your sleep then your capacity to study will increase drastically the next day to retain and reproduce. There are natural sleep inducers and stress busters in ayurveda which are safe to have. I would recommend those over allopathy. 4. Exercise everyday to increase blood and oxygen flow to the brain and body. Your mind will be sharp and alert all day and not get stressed out easily.
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Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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During cough, the blooding takes please, and it gives me very pain and also I am suffering from high fever.

MBBS, MBA (Healthcare)
General Physician, Delhi
do sputum test. inform report. take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
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Mg friend is 20 years old. Mawa khane ki wajah se uska muh puri tarah se nahi kulta pahele muh me 4 finger chali jati thi aur ab to 2 ungli jitna hi kulta hai wo kya kare ki muh pura khul sake? koi upay btaye?

BDS
Dentist, Amravati
Sabse pahle mawa khana chod de yahi ek upay hai. Roj hari sabji khaye tomato khaye. Aur mouth exercise kare.
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My eyes are constantly feeling tired, and slightly burning up. Also tears up a little bit every now and then. My vision is not as good as before, but not that bad. I have no form of headache though. Could this mean I will be needing glasses? Or could this just be because of stress?

MS - Ophthalmology
Ophthalmologist, Rewa
My eyes are constantly feeling tired, and slightly burning up. Also tears up a little bit every now and then. My visi...
Dear lybrate-user:- As per your complaints, you r suffering from Refractive error. Following treatment is being recommended E/d zoline - plus 4 times a day × 7days
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I had a severe head pain due to an fearful dream I woke up fearfully midnight n the pain was hillarious wht shld I do to get rid of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had a severe head pain due to an fearful dream I woke up fearfully midnight n the pain was hillarious wht shld I do...
1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am suffering from chickenpox from today's. Please tell me best treatment. And avoid things.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
chickenpox needs to managed according to the symptoms shown, if you have fever then take medicine for fever as prescribed by doctor, as a protective measure, it is required to stay at home while they are infectious to avoid spreading the disease to others. Cutting the nails short or wearing gloves may prevent scratching and minimize the risk of secondary infections. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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