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Dr. Nevedita

Gynaecologist, Delhi

200 at clinic
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Dr. Nevedita Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nevedita
Dr. Nevedita is a renowned Gynaecologist in Janakpuri, Delhi. You can meet Dr. Nevedita personally at Raheja Medical Centre in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Nevedita on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raheja Medical Centre

M-47, New Mahavir Ngr, Gali No. 4, Mahavir Nagar-Tilak Nagar. Landmark: Near East Janakpuri Metro Station, DelhiDelhi Get Directions
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I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy periods n had a severe lower back pain what you suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy per...
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate that ur dealing but pcos patients do encounter such heavy menses. Plz note its life style issue it demands ur transformation in every aspect. Routine, Diet, Drink, Exercise DETOX n Rasayan Therapy will make u fit n fine
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Hi i am 9 months running pregnant these days every night around 2: 00 am my stomach used to pain alot sometimes burning and can not even sleep my leg and back arm pains allot too. My scanning report everything is normal but this happening to me why! Please help me.

MBBS
General Physician, Jalgaon
Hi i am 9 months running pregnant these days every night around 2: 00 am my stomach used to pain alot sometimes burni...
Please Take Cold milk at night daily Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally Take salads and fruits more Take Cap pepcia D 15 1 at nt Sy Gelusil mps 2 tsf two times a day.
1 person found this helpful
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I am 21 years female having a problem of pcos in border line. My thyroid profile is normal. I didn't use any medication for pcos. No my problem is that I am not getting my periods regularly. I used to take promlt_N 10mg OD for 5 days and got periods since 3 months. Using this hormone pills is good or not? Pls give me suggestion what I have to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
taking promo lit not for getting the period is not good.if you are not getting your period regularly you ate case of pcod. you should take treatment for that
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White Tea - An Interesting Way To Maintain Good Health!

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
White Tea - An Interesting Way To Maintain Good Health!

After a tiring work session, there is nothing more relaxing than a cup of tea. It is such a refreshing beverage which is highly popular amongst people of all age groups. It is a natural oxidant and a great source of fluoride which relaxes and calms the human mind like no other beverage. It also boosts the exercise endurance and also adds up many health benefits such as it reduces the risk of heart attacks, fights against cardiovascular diseases and also has cancer- fighting benefits as well.

Although all types of tea begin with a tea leaf of the plant known as Camellia sinensis, the process in which the leaves are processed, determines if it converts to green, white, black or any other type of tea. Basically, there are five varieties of tea namely, green, white, oolong, pu-erh and black. In this article, we’ll discuss the white tea and its benefits.

White tea
White tea offers the most exquisitely subtle experience of drinking tea. Unlike other teas, it undergoes the least processing and is withered and dried after harvesting. This tea has the most delicate aroma and flavour among all teas, and tastes very light and bright. It is called white tea because there are silvery-white pubescent hairs on the surface of the tea buds of the white tea and it also has a light cream-colored liquor present in it. White tea mainly originates in the Fujian province of China. It is produced in very limited quantity and that too only a few parts of the world. It has many health benefits too.

  1. It is very beneficial in weight loss. The studies suggest that white tea has the property of preventing adipogenesis, i.e., the process of formation of fat cells.
  2. It is effective in reducing the risk of tooth decay or cavity. It improves the oral health of a person. Presence of flavonoids, polyphenols, and tannins in white tea help to inhibit the growth of plaque-forming bacteria in the mouth.
  3. Due to its antioxidant properties, white tea helps in the quick repair and recovery of the damaged skin and it also reduces the risk of premature aging. With the same, it also protects the skin from the effects of ultraviolet rays, thus, adding to youthful and healthy skin.
  4. It is very beneficial in preventing cancers; especially the lung cancer. Studies suggest that white tea serves as a chemopreventive agent and its extracts can induce the cell death and can also prevent the growth of new cells during lung cancer. It also possesses the antimutagenic properties.
  5. Consuming white tea also aids in managing diabetes. Research suggests that white tea can give relief to diabetic patients from the diabetes symptoms like decrease in the level of plasma glucose in the body, excessive thirst and increase in the secretion of urine.
  6. The Flavonoids present in the white tea reduce the risk of various cardiovascular diseases. These help decreasing the blood pressure, and improves dyslipidemia and endothelial function and also inhibits the oxidation of low-density lipoprotein in the body.
  7. Boosts energy, but is not addicting: There is only 28 milligrams of caffeine in one 8 oz. cup of white tea, which gives it a relatively low level in comparison to other caffeinated beverages, such as coffee or green tea.white tea can provide an energetic boost, but isn’t as addicting and doesn’t result in withdrawal symptoms. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6703 people found this helpful

I am married from past 11 years taking infertility treatment my wife 9 years back due to tubinal pregnancy left side tube removed after that still not conceived three times Iui and one time laparoscopy did my semen analyzes. its okay as told by doctor my wife diagnosed pcod taking Cystop and overflow for past 10 months still not conceived my age 39 wife's age 32 may we go for IVF how cost it is we both are in close relation if it affects anything. please advise?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am married from past 11 years taking infertility treatment my wife 9 years back due to tubinal pregnancy left side ...
You both are at risk factor about your age. And one side tube not there. And she is pcod. So you have only one chance that is ivf. But it's also luck by chance. But try it. It will coast from 80000-100000. Depending where you doing it.
26 people found this helpful
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Hello sir, I have a white bump on my nipple but it does not pain or itch. What might it be? Please tell me.

MBBS, MS - General Surgery, MRCS (Edinburgh), Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery
Oncologist, Gurgaon
Sorry to hear about your problem. This is a common problem and it can occur due to the blockade of the opening of a sweat gland opening. It resovles with time. If it causes pain and starts to itch and become read, the you need to get it treated.
1 person found this helpful
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My girl friend was pregnant. So how to kill pregnancy. 40 days ago she got his periods. From now I checked pregnancy test. It results. Positive. So pls. Give me important suggestion.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My girl friend was pregnant. So how to kill pregnancy. 40 days ago she got his periods. From now I checked pregnancy ...
consult your local gynaec who will help you for termination of pregnancy.Hence forth always use protection if you want to avoid pregnancy.
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Maine period k first day sex kiya tha or fir I pills bhi le liya tha or mera period bhut jyada hua tha but is month mera period apne real date se 10 days aage ja rha period nhi hua h kya mai pregnant ho sakti hun.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Maine period k first day sex kiya tha or fir I pills bhi le liya tha or mera period bhut jyada hua tha but is month m...
take sepia 1m one dose puls 200s per dy for 3days kali br 12c 3 doses a day for 10 days aur mur na. 12c sam abov ovinum 12c sam abov
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
Its a beauty to watch sperm getting injected into ova ,them making ova impermeable for any other sperm! Feel it , when preparing your body for pregnancy
8 people found this helpful

Pregnancy me baby movement kitne week me baby movement start ho jata hain? Beetroot juice pina chahiye pregnancy me ya nhi?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Pregnancy me baby movement kitne week me baby movement start ho jata hain? Beetroot juice pina chahiye pregnancy me y...
Movement andaje 20 hafte pe shuru hoti hai, kabhi kabhi thoda late ho sakta hai. Beet juice le sakte hai.
1 person found this helpful
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Sir I have pain in during sex especially in vagina part. What should i do to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I have pain in during sex especially in vagina part. What should i do to cure?
1) infection 2) improper lubrication 3) latex allergy (if using condom) fore play plays important role in such issue. Need more time for it.
1 person found this helpful
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From 3months the periods are not occur what is the reason and my hb is 11gm please explain?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From 3months the periods are not occur what is the reason and my hb is 11gm please explain?
Hello, Please rule out pregnancy first. if negative then you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Breathing:

For thousands of years, breathing practices were believed to improve our health and wellness.

Modern research has shown that this is still the case: proper breathing can help us boost our immune system, lower blood pressure, accelerate healing and much more.You may be wondering: “why would I need to learn how to breathe? I was born breathing!”

Well, yes, apparently we were all breathing professionals as new-borns.

According to Don Campbell, author of Perfect Breathing: Transform Your Life One Breath At A Time, we were born with a natural ability to breathe. If you ever watched a baby breath, he says, “you will notice that they inhale naturally and deeply and their stomachs expands like a balloon with each breath”.

Sadly, however, this ability doesn’t follow us for too long: modern life and its usual patterns such as stressful lifestyle and sedentary habits take over our natural ability to breathe slowly. Have you observed your breathing pattern when you are experiencing emotional overwhelm or everyday stress?
As stated in one of Harvard Medical School’s publications on breathing: “one reason may be that our culture often rewards us for stifling strong emotions. Girls and women are expected to rein in anger. Boys and men are exhorted not to cry. What happens when you hold back tears, stifle anger during a charged confrontation, tiptoe through a fearful situation, or try to keep pain at bay? Unconsciously, you hold your breath or breathe irregularly.”

Breathing can help us relax and gain focus by getting rid of the tensions in our body.
That’s why ancient practices like yoga, meditation and Pilates are proven methods for your mind body health.

THE BENEFITS OF SLOW BREATHING
“When we go below 10 breaths a minute we engage the parasympathetic nervous system, which helps the body relax when it has been injured”, states Clinical Psychologist Dr. Meunch. Slow breathing, he continues: “activates the vagus nerve, the primary cranial nerve, which is associated with a recuperative state.”

The benefits of breathing don’t stop here though.

Slow breathing has been proved to regulate high blood pressure, which is one of the main risk factors for strokes and heart attacks.
For this reason, different breathing devices have recently landed to the market, including Resporate. This device first monitors patient’s breaths per minute.

Then it plays musical notes so that the patient can breathe in on one note, and breathes out on another.

The slower the breath, the longer the note will play.

On top of physical benefits, breathing also affects our minds.
With deep inhalation we bring more oxygen into our bodies, with deep exhalation we are removing toxins from our body. Simple yet fascinating process.

SO HOW DO WE BREATHE PROPERLY?
The air you breathe in through your nose should go all the way down to your stomach. Your breathing muscles consist of the diaphragm and muscles in your core, chest, neck and shoulders. For deep breath, 70-80% of the inhaling should be done by pushing your diaphragm away from your ribcage. In simple words, go back to being a baby and fill your belly and chest with oxygen!

Try this breathing exercise out. This can be executed anywhere, at your desk in the office, at home or when on public transportation:
1) Inhale deeply, for 2 seconds. When you do this, think of filling your lungs from the bottom to the top.

2) Hold for 1 second.

3) To help activate your diaphragm, exhale for 2 seconds, as it you were blowing out a candle.

4) Hold for another second.

5) Repeat.

Once you master this simple exercise, your body will remember this breathing technique and you will start to incorporate slow breathing into your daily activities.
Dr Chandhok
4 people found this helpful

How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4239 people found this helpful

Tips To Improve Communication Between Couples!

MBBS, MD - Psychiatry
Psychiatrist, Pune
Tips To Improve Communication Between Couples!

When you spend so much time with someone you are bound to have at least an occasional difference of opinion, to say the least, and it’s not always easy to keep objective and levelheaded when you enter into a disagreement with your partner. When this happens, remember to use these effective communication skills with your partner to improve the odds of reaching a solution that is in the relationship’s best interest.

This is because no matter how much you love and respect each other, it might not be possible to always keep cool and be levelheaded while entering into a disagreement with your significant other.

Here are a few effective communication skills that can improve the odds of reaching an amicable solution:

  1. Use ‘I’ in the statement: Never blame your partner. This can make your partner feel that you are trying to attack your partner’s feelings, which often takes a negative turn. For example, if your partner is late, you can say “I would have appreciated if you had called me”. In this case, it’s all about how you feel and so it’s now up to the partner to appreciate, understand and consider your situation.

  2. Don’t interrupt; listen first: Generally, in an argument, both the partners usually wait for their turn to talk and spurt out their anger and resentment. But this often makes things get worse. Most of the time, disagreements and petty discords, often, get resolved more easily, when someone pays more attention to the cause that might be making the other person upset. Also, watch out for the other person’s body language for getting a grip of his/her feelings. Try and pay undivided attention to what your partner has to say. Only when you have understood what might be the reason for all the hullaballoo, should you start explaining.

  3. Don’t dig up the Past: Always stick to the discussion and the controversy at hand. Never dig up old corpses. Digging up past hatchet will only churn out further heated arguments, things you surely would want to avoid. Remember, resolving multiple conflicts could only get nastier and even more difficult.

  4. Explain later, Acknowledge first: The most effective way of avoiding sudden escalation of disagreements is to first listen and acknowledge your partner’s feelings. Do it even if you think that the other person’s argument lacks reason. Take your time to hear out the other person.

  5. Maintain a Positive and a Respectful Tone: Lastly, maintain a positive and a respectful tone. And never abuse. Abusing is derogatory and can invite further malice that will only keep on spiraling north. There never was and will never be any alternative to maintaining dignity and holding your ground no matter how much the malice is. If you wish to discuss about any specific problem, you can consult a doctor.

12 people found this helpful

Unani Specialist, Delhi
Breast cancer
Breast cancer, most common cancer type in women. For this reason, and because the breast often long shows no symptoms and therefore often go undetected for a long time, many women have great fear of getting this condition.

The risk of developing breast cancer increases with age, although the risk is not for all women is the same.
There are rather few known risk factors that increase the probability of developing a breast cancer.

Causes

1. This cancer type mostly arises from malignantly altered cells of the mammary gland or milk ducts. These cancer cells have the property that they can grow and multiply uncontrollably into vessels.

This allows in growth of blood vessels in the breast cancer throughout the body to disperse cancer cells, which then become the starting point of offshoot, known as metastases.
2. Other risk factors are smoking, especially in youth, and increased alcohol consumption. Rarely, benign breast tumors can develop into cancer.

3. Also some cases of breast cancer in women are due to such a familial risk. Especially if the mother or sister, so close blood relatives, is already ill at a young age, this may be an indication of such a gene mutation.

Symptoms

1. Cancer tumor generally grows very slowly, it can take years in some cases up to 20 years take until it is palpable.

2. Only when the breast cancer develops at a specific location, it can already cause early symptoms. Formed, for example, in an adult stage, this can lead to fluid discharge from the nipple.

3. There is also breast cancer tumors that spread in the skin of the nipple. This so called Paget’s disease leads to redness and flaking of the nipple, which can easily be confused with eczema of the nipple.

4. At a more advanced stage of the disease when the tumor has already become significantly larger, other characters may be added.

The tumor can then cause a swelling and redness of the surrounding tissue. In addition, it can also lead to confiscation of the nipple or skin area, which is located directly above the tumor.
5. At the present time, in the very consistent examinations are performed, a breast cancer stops are usually discovered at a relatively early stage, so that such ulceration is rarely seen.

Treatment or therapy

The treatment is customized for each patient. Depending on the stage of different surgical procedures, chemotherapy, hormonal therapy and radiation are combined.

1. Over half of the women, it is possible to perform a breast conserving surgery called so. In this case not the whole affected breast, but the tumor is removed at a sufficient safety distance.

In addition to the lymph nodes in the armpit removed now, as they could possibly be already infected tumor cells.
By this operation, expansion however, there may in certain cases to impaired drainage of tissue fluid manifested by a painful swelling of the arm on the same side.

2. Another way of adjuvant therapy is chemotherapy. Here, the woman concerned will be administered substances that damage the tumor cells so much that they die. These drugs, the so called cytotoxic drugs may be administered in a plurality of cycles, so that today usually 6 treatment cycles to be carried out at an interval of 3 weeks.


The optimal breast cancer treatment for each woman is compiled from all of these treatment options, what the prognosis of women suffering from cancer has improved significantly in recent years.
23 people found this helpful

Warning symptoms of viral fever

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Warning symptoms of viral fever
Symptoms of Viral Infection
248 people found this helpful

I have elergie from steel when I wear steel strip bra what should I do please tell me.

DHMS (Hons.)
Homeopath, Patna
I have elergie from steel when I wear steel strip bra what should I do please tell me.
Take, homoeo medicine. @ ferrum met 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day take, plenty of water, avoid, junk food, dust, smoke scorching sun. Take, apples, carrots, milk, cheese, almonds, spinach, take, care.
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Hello please help I have received blow job from sex worker and also some amount of kisses. Some days ago. And now I am felling what the hell I did with my life. Can I get infected. Please help me. Please. Can any one say which doctor should I visited asap.

DGO, MBBS
Sexologist,
Not necessary to get infected, but always should take precaution. You can see a dermatologist or physician.
4 people found this helpful
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Hi, me n my hubby have a good cooperation in sex. But I have a problem that after every foreplay I pass the urine. And this is which I disturb my sex life with my hubby? What I should do to overcome from this.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hi, me n my hubby have a good cooperation in sex. But I have a problem that after every foreplay I pass the urine. An...
You go to bathroom before sexual activity and drink less water two hours before act. It's normal feelings. Do not worry.
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