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Dr. Neha Duggal

Physiotherapist, Delhi

250 at clinic
Dr. Neha Duggal Physiotherapist, Delhi
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neha Duggal
Dr. Neha Duggal is an experienced Physiotherapist in Chittaranjan Park, Delhi. You can meet Dr. Neha Duggal personally at Lakshay Physiotherapy And Alternative Therapy Centre in Chittaranjan Park, Delhi. Book an appointment online with Dr. Neha Duggal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H-1574,, Chittaranjan Park.Landmark: Near Market-II, DelhiDelhi Get Directions
250 at clinic
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Meri mummy ke foot pr lohe ki plate gir gayi thi , uske baad se unke foot mein bahut pain hota hai (night mein or jyada pain hota hai), jab doctor ko check karaya to usne back ka x-ray karwa diya or kaha ki isi se pata chal jayega kya problem h, phir usne x-ray dekha or kha ki jyada jhukne ka kaam mat karna, please give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri mummy ke foot pr lohe ki plate gir gayi thi , uske baad se unke foot mein bahut pain hota hai (night mein or jya...
avoid long standing OK. if pain is severe then start physiotherapy treatment for 10 days . avoid walk and other strain full activity till relief
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I am 27 years old male my right hand is fractured that is in (ulna) I undergone surgery in the month october dated 28 and then in the month feb it shows healing I raided bike for a month then after my x-ray shows dispersed so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please send me your latest x ray so that I can see what do you mean by dispersed? also please send a latest clinical picture maybe take from your mobile of involved forearm so that I can see whether there is any swelling etc or not? do not hesitate to contact me if you need any further assistance.
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I am a 54 years old women for the last 15 days, I am suffering from tremendous pain in my right leg from knee downward in morning and I can" t even get down without the help of other walking is not so difficult.

BHMS
Homeopath, Raebareli
I am a 54 years old women for the last 15 days, I am suffering from tremendous pain in my right leg from knee downwar...
Please do hot compresses. Do not sit always - try to move. Take Mag phos 6x - thrice daily for next 7 days and get back to me.
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My mother is having a ankle pain and when she wakes up, she doesn't even able to walk properly but aftr some times it becomes normal. please suggest some medicines.

BHMS
Homeopath, Pune
Dear lybrate user it's a symptom of osteoarthritis, take calcium supplements take homeopathy medicine rhustox 30 thrice daily with water for 7 days revert back thanks.
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My mom is 52 years old ,she problems is backache from 2 years please suggest some medical, and also cervical.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mom is 52 years old ,she problems is backache from 2 years please suggest some medical, and also cervical.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am 33 year old, suffering from back pain in lower hip right side around sciatic region for last 10 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 33 year old, suffering from back pain in lower hip right side around sciatic region for last 10 years. What shou...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Mere knees main bahut pain hai please answer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mere knees main bahut pain hai please answer
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have a back pain at 2 month and neck also what can I do tell a trick to relive that in a excises please help me for this problem. Thinking you.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have a back pain at 2 month and neck also what can I do tell a trick to relive that in a excises please help me for...
First you should consult physio they will reduce pain by keeping appropriate modalities, and teach you some postural changes. After reducing pain 70 to 80 percent then only you have to strengthen your muscles. Physiotherapist will guide you when you have to start exercises.
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I am 70 years and having severe pain in my thighs (legs) which has stated recently and gone all the tests and treat. Ment including acupuncture therapy but nothing has been effected. Please help as l am having severe pain. thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 70 years  and having severe  pain in my thighs (legs) which has stated recently  and gone all the tests and trea...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days foliwed by mobilisation exercise.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I have a right leg pain when I do some work. Why it is so?

MS - Orthopaedics, MBBS
Orthopedist,
I have a right leg pain when I do some work. Why it is so?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I always found stiffness between my neck and shoulder, And sometime my neck bone sound TAK TAK whenever I turn my face. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I always found stiffness between my neck and shoulder,
And sometime my neck bone sound TAK TAK whenever I turn my fac...
Hello lybrate-user some mobility exercises are advisable along with general stretching. But only if you are not experiencing pain in the neck and shoulder.
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My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?
Kidney stones can be easily removed with the help of ayurvedic diet & lifestyle measures. Send me an ultrasound report of the stone till then, you can do the following home remedies: 1) take a equal mixture of lemon juice & olive oil 4-4 spoons 2) have a mixture of apple vinegar & honey. 3) boil two figs in a cup of water and drink it on an empty stomach early in the morning 4) drink a glass of tomato juice with a pinch of salt and pepper every morning. For backache do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty please advice.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty  ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Still doesn't get relief get it xray done. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I'm 30 years old I'm reducing my weight constantly and suffering from severe back pain please give suggestions.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I'm 30 years old I'm reducing my weight constantly and suffering from severe back pain please give suggestions.
Get the following blood tests done cbc, esr, crp xray lumbo-sacral spine ap/lat view and review at the clinic.
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Sir there is too much back pain to my mother. Will you tell me why these is happening. And how to control these pain. In hindi that is कमर दर्द.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir there is too much back pain to my mother. Will you tell me why these is happening. And how to control these pain....
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Hello Doctor My age is 32. I have minor cervical spondylitis. I am having cervical pain in my left side back neck and close to left side ear which radiates to left upper side shoulder also. I feel dizzy and light headed also My orthopedic Dr. had given me some muscle spasms medicines which did help for some time later he said he will give nerve compression medicine. I feel some nerve near my left ear is causing pain. I feel some nerve is pinched will nerve compression tablets help me to get rid of this pain. I feel better when I take hot water fermentation I am also doing some neck exercises. Its been more than 15 days now still the pain is there. Will nerve compression tablets give me relief Pls reply.

MBBS, cc USG
General Physician, Noida
Hello Doctor My age is 32. I have minor cervical spondylitis. I am having cervical pain in my left side back neck and...
Had you consulted Physiotherapist? As you are already taking treatment with Orthopedician, you need to consult good Physiotherapist for Physiotherapy some tips for neck pain 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying.
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I have pain in my back from over 4 years. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back from over 4 years. What to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having bone pain in my fingers. I consulted ortho and he advised to took xray. And when xray verified, he could find no problem in bone. He gave me some pain killers. But still I am having pain in the fingers of hands. I could not able to fold or close my fingers. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having bone pain in my fingers. I consulted ortho and he advised to took xray. And when xray verified, he could ...
It might be Vitamin D3 and vitamin B 12 deficiency do better take S.electrolytes CRP CPK RA factor S.Alk.phosphate zinc Thyroid profile ANTI CCP test from NABL LAB and do consult Neuro Physiotherapist or Sports medicine rehab Specialist for appropriate Therapy or do consult me privately via lybrat.com Best wishes
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I have back pain problem what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain problem what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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