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Dr. Neerja Sharma

MBBS

Gynaecologist, New Delhi

17 Years Experience  ·  300 at clinic
Dr. Neerja Sharma MBBS Gynaecologist, New Delhi
17 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Neerja Sharma
Dr. Neerja Sharma is a renowned Gynaecologist in Pitampura, Delhi. You can visit her at Dr Neerja Sharma's Clinic in Pitampura, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Neerja Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Netaji Subhash Chandra Bose Medical College, Jabalpur - 2000
Languages spoken
English
Hindi

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B-44, Mandakini Apartments, PitampuraNew Delhi Get Directions
300 at clinic
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Me and my boyfriend meet once or twice in 2-3 months. We want to have sexual intercourse. What are the best contraceptive methods we can use. We do not want to take any risk.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi best contraceptive method for you would be to use condom. Prevents pregnancy. Prevents std. After sex examine the condom for tears. Pls note condom too has failure rate. Be careful.
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My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound around the 40th day which said the egg is formed well in uterus and asked to go for another scan after 2 weeks but in the scan after 8 weeks it shows that there is no fetal pole or yolk sac and they asked us to go for beta hcg and now the hcg value shows 22541mui/ml which is quiet good what does this really mean?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound ar...
Hello, This is an embryonic gestation with a foetal pole and at 8 weeks if no foetal pole then you may wait for another 2 weeks and check for arrival of foetal pole, if not then D&C is the option.
1 person found this helpful
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I and my girlfriend recently had unprotected sex, and within 36 hours she had Unwanted 72. After almost one week she is bleeding. The first bleed had some kind of a clot. How can I know whether she is pregnant or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my girlfriend recently had unprotected sex, and within 36 hours she had Unwanted 72. After almost one week she ...
She is not pregnant as the pill has done its job of preventing pregnancy as she already had bleeding. Menses can come little irregular but they can be easily managed.
1 person found this helpful
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Hi my name is vishaka. I'm by 8 months pregnant and from the 4th months onwards my limbs and hills had been started paining. Taken the painkiller also but not effective.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi my name is vishaka. I'm by 8 months pregnant and from the 4th months onwards my limbs and hills had been started p...
Hi lybrate-user. Limb and feet pain is normal during pregnancy. I would not recommend you to take painkillers for them. Instead use simple home remedies like soaking your feet in warm water with salt, oil massage of your limbs and elevating your feet whiles it ting. These measures are usually helpful to most pregnant women.
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Hello doctor, I am 19 weeks pregnant this is my first baby, so I just want to know after how many weeks I can feel baby movement and kicks.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hello doctor, I am 19 weeks pregnant this is my first baby, so I just want to know after how many weeks I can feel ba...
Hi lybrate-user Normally for first baby, it may take upto 22 weeks for you to feel the first kick. You may start feeling some bubble like movement earlier than that. Do not worry. It is an awesome sensation, and you'll never forget that first kick So enjoy every stage of the pregnancy.
1 person found this helpful
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Dear doctor, I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your vice advice. thinking you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear doctor,
I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your ...
Dear questioner, please understand that i-pill should not be taken to delay periods. It is to be used as an emergency contraceptive measure and that too only after consulting a doctor. Different tablets are to be taken to delay periods. Please consult with your doctor. Thanks Dr. Anup khosla.
4 people found this helpful
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What r d symptoms dat indicates dat a girl is pregnant apart from missing her periods.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
What r d symptoms dat indicates dat a girl is pregnant apart from missing her periods.
Hi, there are several physical and mental/emotional symptoms that are the earliest symptoms of pregnancy. The most obvious sign is a missed period. Tender, swollen breasts and/or sore nipples, darkening of the areolas, fatigue, faintness or dizziness and nausea and vomiting etc are signs and symptoms.
2 people found this helpful
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My sister had already two seizerian for her two children birth. Again she is pregnant is it harmful for her or is it possible to have child with any danger. What we should do.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
My sister had already two seizerian for her two children birth. Again she is pregnant is it harmful for her or is it ...
She can have 3rd baby but it will again be a caesarean section only. Risk associated with previous 2 caesarean is slightly higher than normal.
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Is it safe to take juice of pomegranate and beetroot during first trimester. If it is safe, how much it should be taken.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it safe to take juice of pomegranate and beetroot during first trimester. If it is safe, how much it should be taken.
A serving of pomegranate juice contains 26.1 micrograms of vitamin K, a considerable portion of the 90 micrograms of this vitamin you need each day when you are pregnant. The vitamin K in your diet promotes normal blood clotting and bone strength, both in you and your fetus, so it is critical to take in adequate amounts. Drinking pomegranate juice can help you do that, particularly if you consume it in a meal rich in vitamin K-rich foods, such as parsley. Beetroot or Chukundar I contains a nutritious pigment known as the betacyanin , which detoxifies the liver and the blood. Beetroot thus helps in removing the toxins from the body, which means the fatty acids will not get the chance to get deposited in the body. A healthy liver means the proper functioning of the digestive system, and also a fit and fine body during pregnancy. A large number of women tend to put on weight during pregnancy, so consuming a beetroot will suppress this tendency to a certain extent. Iron is highly essential for every woman at any point in time. But during pregnancy, it is even more essential. Beetroot helps enhance the hemoglobin content of the blood. Thus, a pregnant woman is advised to consume beetroot juice for increasing the iron content of the body. Drinking beetroot juice during pregnancy keeps a woman from developing anemia. Beetroot also contains vitamin C. This vitamin helps the body absorb the iron present in the beetroot. If an expecting mother consumes this juice throughout her pregnancy, then she can surely give birth to a healthy and strong baby.
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चिरौंजी के फायदे और नुकसान - Chironji Benefits and Side Effects in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
चिरौंजी के फायदे और नुकसान - Chironji Benefits and Side Effects in Hindi

चिरौंजी (बुकानानिया लानजान) या  चिरौंजी वृक्ष  भारत  के  मूल  हैं  जो  देश  के  उत्तर  पश्चिमी  हिस्सों  में  बड़ी  मात्रा  में  उगते  हैं। चिरौंजी को भारत का सदाबहार औषधीय पौधे माना जाता है। अक्सर बादाम के बदले में प्रयोग किया जाता है, चिरौंजी के बीज पोषक तत्वों से भरे हुए, आयुर्वेदिक चिकित्सा में एक महत्वपूर्ण तत्व हैं। चिरौंजी में बादाम की तुलना में मामूली अम्लीय स्वाद होता है। यह खपत के लिए एक हल्की लौ में भुना जाता है। 
चिरौंजी बीज कैलोरी में कम हैं और प्रोटीन, फाइबर आहार और वसा का अच्छा स्रोत हैं। चिरौंजी आपको विटामिन सी, विटामिन बी 1, विटामिन बी 2 और नियासिन जैसी विटामिन प्रदान करती है। कैल्शियम, फास्फोरस और लोहे जैसे खनिजों को भी इन बीजों में उच्च मात्रा में पाए जाता है।
चिरौंजी  के लाभ:
चिरौंजी  के  विभिन्न  आयुर्वेदिक  स्वास्थ्य  लाभ  हैं:
1. दस्त और अन्य पाचन समस्याओं के लिए:
यह दस्त बाँधने में मदद करता है और आपके आंत्र आंदोलनों को नियमित बना देता है। इस पौधे के कुछ हिस्सों में मौजूद कत्थई गुणों को इसका श्रेय दिया जा सकता है।
2. श्वसन समस्याओं के लिए: चिरौंजी तेल के कुछ बूंदों के साथ मिश्रित पानी की भाप की श्वास के कारण ठंड से तत्काल राहत प्रदान की जा सकती है, क्योंकि यह बलगम को ढीला करने में मदद करता है। चिरौंजी बीज के बलगम निकालने वाले गुण नाक की भीड़ और छाती की भीड़ से राहत में भी मदद करते हैं।
3. प्रजनन प्रणाली के लिए: चिरौंजी तेल प्रजनन प्रणाली से संबंधित समस्याओं का इलाज करने के लिए एक प्रभावी उपाय है। इसके बीज में कामोद्दीपक गुण होते हैं और इसलिए यौन और प्रजनन संबंधी समस्याओं जैसे कि शीघ्रपतन, नपुंसकता और कामेच्छा की हानि के इलाज में उपयोग किए जाते हैं।
4. ठंडा प्रभाव प्रदान करें: चिरौंजी के बीज आपके शरीर को ठंडा करने में मदद करते हैं और इसलिए शरीर में जलन उत्तेजना को कम करने के लिए एक उपाय के रूप में इस्तेमाल किए जा सकते हैं। चिरौंजी के बीज से प्राप्त तेल में त्वचा के साथ जुड़े दोषों, चकत्ते दर्द, खुजली, कांटेदार गर्मी और अन्य समस्याओं से राहत में मदद मिल सकती है। 
5. सूजन और संक्रमण के लिए: चिरौंजी बीज से निकाला जाने वाला तेल, जब बाह्य रूप से लागू होता है, तो गर्दन में ग्रंथियों की सूजन कम करने में मदद मिलती है। यह तेल त्वचा के संक्रमण के उपचार के लिए एक उपाय के रूप में भी इस्तेमाल किया जाता है और त्वचा पे निशान और धब्बे से मुक्त करता है। चिरौंजी बीज के तेल संधिवाली सूजन और जोड़ों के दर्द के मामले में भी प्रभावी पाया जाता है।
6. एंटी अल्सर गुण: परंपरागत रूप से इसका इस्तेमाल मुंह के अल्सर के उपचार में किया जाता है। माना जाता है कि शरीर पर ठंडा प्रभाव पड़ता है और अल्सर से बचाता है। 
7. प्रतिरक्षा में सुधार: चिरौंजी के बीज में प्रतिरक्षा को प्रोत्साहित करने की क्षमता है।
8. खून की शुद्धता: यह उचित रक्त परिसंचरण में मदद करता है। तनाव और मानसिक चिंताएं कोर्टिसोल, जिसे तनाव हार्मोन भी कहा जाता है, के स्राव को उत्तेजित करके रक्तप्रवाह में विषाक्त पदार्थों के निर्माण में योगदान करती हैं। चिरौंजी  का  मन और शरीर पर सकारात्मक प्रभाव पड़ता है और उचित रक्त परिसंचरण बढ़ाता है।
9. त्वचा के लिए: चिरौंजी के बीज त्वचा के लिए बेहद फायदेमंद पाए जाते हैं। वे विटामिन और खनिजों में समृद्ध हैं जो आपकी त्वचा के स्वास्थ्य के लिए अच्छे हैं। दूध के साथ मिश्रित चिरौंजी बीज के पाउडर से बना पेस्ट एक अद्भुत फेस पैक है।

5123 people found this helpful

Plums - 5 Health Benefits You Never Knew!

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Plums - 5 Health Benefits You Never Knew!

Plums originally originated in the continent of Asia. They are the member of the plant Genus Prunus, which also consists of apricots, cherries, and almonds. One can’t go wrong in adding plums in their diet. Plums have the qualities of being low in calories and they also enable you to meet your daily dose of vitamin A, vitamin C, and fiber needs. Some other amazing benefits of plums are :

  1. Low in calorie content: Plums contain few calories as compared to its portion size, as they are low-energy foods containing 70 calories. There are just 70 calories in two plums of medium sizes. It has been suggested by CDC (Centre for Disease Control and Preventions) that when one includes more amounts of low-energy dense foods in their diet, it can help them to limit their total amount of calorie intake for controlling hunger and weight loss.
  2. Good source of fiber: Plums are very good source of fiber. 2 grams of fiber can be found in two medium sized plums. In average, adults need about 20 to 30 grams of fiber in a day, where most people consume only around 15 grams of fiber. The fiber content in foods can help control hunger. Fiber also helps to add bulk to our stool. It helps to mitigate and prevent constipation. Fiber also has the power to prevent the risks of heart diseases by absorbing cholesterol from our blood stream.
  3. Low glycemic index food: The calories in plum come from the carbohydrates in the form of sugar. In two medium sized plums, there is about 19 grams of carbs and about 16 grams of sugar. Although plums are high in sugar and carbohydrates, plums are low glycemic index food. The glycemic index helps to rank the foods that contain carbohydrate on how and by how much they affect blood sugar. Foods with a high glycemic index can cause a brisk rise in blood sugar. Whereas foods with low glycemic index cause a little bit of rising in blood sugar. And also people who eat too many of high glycemic index food has a high risk of diabetes and also heart disease according to the Harvard School of Public Health. Whereas eating low glycemic index foods helps to control diabetes and also helps in weight loss.
  4. Good source of vitamin A: Eating two medium sized plums can provide about eight percent of a person’s daily need of vitamin A or 400 international units. Vitamin A is essential for eye health, development and growth, immune health, reproduction, and bone health. Vitamin A is also known as a fat soluble vitamin.
  5. Good source of vitamin C: It is an important water-soluble vitamin. We need a minimum intake of vitamin C in order to make collagen which also helps in healing of wounds and plums are rich in this nutrient. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6627 people found this helpful

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

I have 2 baby girl and want a boy baby so how can I increase my sperm tell me medicine and what I do .

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have 2 baby girl and want a boy baby so how can I increase my sperm tell me medicine and what I do .
Hi pawan.. by increasing number of sperm you may not have a baby boy.. its compeletly a natural process and it is almost impossible to control it.. though some have found the results with homoeopathic medicine Natrum Mur... You may try giving your wife that...
1 person found this helpful
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I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mostly when I use washroom. Is it related or could be muscular?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mo...
Hi, PCOD and your pain are not related.Upper abdominal pain on left side has many reasons. If it is paining consistently take a scan abdomen and see.
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I have fertility problem that's why I can't conceive my pregnancy, what is the solution of my problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Solution is simple. We need to test both husband and wife and diagnose the cause of this problem. Then we need to give drugs for that cause.
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 Unexpectedly easy ways to give your sex life a whole new dimension

New Year is a good the time for new beginnings. At times our sex lives needs to be revived too. After a few years together, a couple’s sex life may begin to stagnate. A boring sex life can negatively impact your relationship as well. But by employing some very easy tricks in the bedroom, you can bring back the passion and add spark to your life.

Can’t figure out where to start? Here are 6 tips and tricks to help you out.

1. Be spontaneous: One of the main reasons a couple’s sex life dwindles is because they fall into a routine. Whether it’s the position you choose, or the sequence of events- right from foreplay to the actual intercourse- every couple has their own set routine. Break this monotony and try out new positions that can greatly enhance your pleasure. Also, try having sex somewhere else in the house that you haven’t before to spice things up.

2. Don’t be shy: Sex is one of the most intimate acts you can share with someone. However, sometimes you may find yourself being unable to open up to your partner about what gets you in the mood. This can make sex an unfulfilling experience. Try telling your partner what you’d like him/her to do. You might end up discovering that both of you share a common fantasy you hadn’t spoken about before.

3. Explore all erogenous zones: There are a lot of erogenous zones on a man and woman’s body. Take your time and get to know every single one of them. If you don’t know where they are, explore your partner’s body and see what turns him/her on and where. This is a great exercise that also sets the foundation for more fulfilling sex in the future.

4. Experiment with your lingerie: Clothes can be a turn on or a turn off depending on what you wear. Try experimenting with your lingerie. A host of options are available out there for both men and women. These days you can even buy edible lingerie on leading online shopping sites. Choose bright shades like red, as they’ve been proven to increase arousal.

5. Play around with sex toys: Introducing sex toys in your bedroom can prove to be very stimulating as well as exciting for both you and your partner. Sex toys come in all shapes and sizes, for both men and women. You can take your pick from vibrators and vibrating rings, handcuffs, etc; even lubricants and gels can be used to enhance pleasure and make sex more exciting.

6. Shave your pubic hair: Another way to give your sex life a whole new dimension, shaving off your pubic hair can increase the sensitivity in your genitals making sex a more pleasurable experience. Besides, for many shaved genitals have a visual appeal and cause intense arousal, which is very important when it comes to having a satisfying sex life.
195 people found this helpful

Hi. I have got married since 1 month . I am pregnant but still not show in test report. I have lot of pain in lower back. Doctors can't giving Medicine . What can I do?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hi. I have got married since 1 month . I am pregnant but still not show in test report. I have lot of pain in lower b...
Hello lybrate-user pregnancy test become positive after one week of missed period. Simple pain in lower abdomen does not mean pregnancy. Get your urine test for pregnancy. Thanks.
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I am 61 and my wife is 52 She has no periods since last two years Last night we had sex without condom. Any problem or shall she take any pills etc.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 61 and my wife is 52
She has no periods since last two years
Last night we had sex without condom.
Any problem o...
Hello, As she had no menses since last 2 years, it is likely that she is into her menopause and hence no pills are required after unprotected sex.
2 people found this helpful
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My wife has vomit tendency due to pregnancy it will her first time pregnancy but from yesterday she goes to toilet she says it comes red lajjha from vagina and has got loose motion too what is this is it miscarriage or something else. Her last MC was 9th march.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My wife has vomit tendency due to pregnancy it will her first time pregnancy but from yesterday she goes to toilet sh...
I think you have not done a pregnancy test. You cannot conform a pregnancy unless you have skipped a period. If her periods last were on 9 th march, it is still 4 th april. I think she just got her periods.
1 person found this helpful
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