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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi, I got married 6 years back and we were planning for our kids, but no success as of now. We have done 5 times *IUI no success results. My wife age is 38 years and I am 39. All our reports are normal and period is also normal. No issues from both of us. I am worried what is the exact problem we have and what could be best treatment for us to proceed to have kids. Can I get suggestions in the same.
I am just 19, and 3 weeks pregnant, started vomiting, loose motion, and nausea, I can't even tell my patents or relatives, and in medical stores also they won't give pills without any prescription, I am so confused, help me, you r my only hope, can I take aspirin and can I get without prescription.
Please can you help me I Have PCOD which affects my menstrual cycle how can I cure that and I have acidity problem too.
Dear Sir/ Mam, please give me your valuable advice and correct idea to deal with my problem as I am very much tense. I had my marriage in dec 2014 and conceived in jan 2015 and had miscarriage in March 2015, And after that I tried but no success. Later I shown to doctor in jan 2016 and had HSG in feb which show that both tube is blocked at corneal end (one is completely blocked and other is partially blocked. Dnt knw wht to do further as I want to conceive and want to have child. So please help. So that I can get successfully pregnant.
Respected sir/ ma'am. I had unprotected sex on 27 august 2016. I did beta hcg after 51 days of intercourse whose result was < 1.20 miU/mL. Home urine pregnancy test also came NEGATIVE I had bleeding 23 October ,23 November, 21December as well as 19 January for five days each. But today I am having on 10 February I am having constipation. I read on internet that constipation is common in second trimester. So Is it because of pregnancy or normal constipation?
Had unprotected sex fr 1st time on 16 march 7 30 am took ipill at 1 pm same day, took another ipill on 17 march at 9 am didn't have sex, on 18 again had unprotected sex at 8 am and didn't take ipill, are there chances of me being pregnant? What should I do?
A healthy lifestyle doesn't just mean eating right; it also means eating food prepared using the right cooking oil. Generally, people buy cooking oil that is advertised as healthy or the one which is being bought regularly for years. However, there is much more to choosing a good cooking oil than just that.
Basic things to remember when choosing an oil
1. Fat composition
-there are 3 types of fats: unsaturated fatty acids saturated and trans fats. Unsaturated are the best followed by saturated, worst being the trans fats.
-unsaturated fats are further classified into monounsaturated fatty acids (mufa) and polyunsaturated fatty acids (pufa)
-studies have shown that when used in place of saturated fats, pufa can help to improve cholesterol levels thereby reducing the risk for heart disease.
-as a rule of thumb, you should choose pufa and mufa containing oils like olive, rice bran, mustard and canola oil, over saturated fats, like butter and vanaspati ghee, to minimize your risk for heart disease.
-trans fats are a strict no-no and are best avoided.
2. Minor health components
-apart from the major components, some oils contain certain components which provide various nutritional benefits even in low levels.
-various such components include tocopherols, oryzanol, phytosterols. All these components have been shown to lower cholesterol levels in the body. They thus help in lowering the risk of heart diseases.
3. Smoke point
-smoking point is the tolerance of oil towards heat. When heated beyond a certain temperature, oil undergoes oxidation thereby forming free radicals which are harmful to your health.
-studies suggest that highly oxidized and heated fats may have carcinogenic effects due to toxic byproducts formed due to frying.
-canola oil, mustard oil, soybean oil, sunflower oil are the ones with a high smoke point and can be used for cooking at high temperature.
Which oils to use?
The oil has around 70% mufa and 22% pufa of which 10% is omega 3 fatty acid, and 12% is omega 6 fatty acid. It was once considered unhealthy, but studies prove that it is one of the healthiest cooking oils due to its high mufa and pufa content. It is low in saturated fatty acids and has an almost ideal omega 6: omega 3 ratio of 6: 5 (olive oil has around 20: 1). It is also rich in vitamin e and antioxidants. Another fact that goes in its favour is that it is cold pressed.
Rice bran oil
Rice bran oil has a very high smoke point and has a mild flavour. It is one of the most balanced oils with 47% mufa, 33% pufa, and 20% saturated fats. It also contains vitamin e, oryzanol and phytosterols. The only drawback of this oil is that it has less omega 3 and omega 6 fatty acid levels.
It is one of the most commonly used oils for cooking. It is a rich source of pufa. The unsaturated fatty acids include 10% alphaleinolenic acid, 50% linoleic acid and 23% oleic acid-all of which is good fat. It contains around 14% saturated fat. It has high smoke point and is commonly used in our homes.
It's a native of Canada and is low acidic in nature. It has a high smoke point and over 60% mufa. It has a neutral taste.
Extra virgin olive oil
It's better known for imparting benefits for the heart. It raises the good cholesterol and lowers the bad cholesterol. 75% fats in it are mufa. It has got the fruity aroma. The only limitation of this oil is that it does not have an ideal omega 6: omega 3 ratios (20: 1).
It is basically refined vegetable oil which is made more stable by increasing its shelf life and decreasing its chances to turn rancid. It is not suitable for deep frying due to its low smoke point. It is considered to be the unhealthiest of al oils since it lacks any vitamins, bioactive compounds and is loaded with trans fats. Consuming this oil is directly linked to high cholesterol and risk of heart diseases.
You should make it a habit of using oils like rice brand oil, canola oil, olive oil and mustard oil in rotation to get the maximum health benefits out of these oils. So go ahead and choose these simple tips to choose your cooking oil for a healthier you.
I am turning 30 and married since last 3 yrs. I am suffering from pcos.I have irregular periods and I weigh around 89kg. Concern is that I am unable to conceive. Docs say I need to loose weight,which seems to be difficult for me due to my lifestyle. Can you tell how do I get my periods regular. Also if periods get regular will I conceive?
My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking thyropace tablet once daily. Her haemoglobin is 9.9. She has not got her periods since 3 1/2 months. She has history of irregular periods. There is little bleeding now and then since 10 days. Does thyropace tablet cause heat in the body. She is also taking livogen and folic acid tablets and calcium tablets.
Myself and my wife planning for a baby by next month. Is that advisable to have a tattoo now? Will it affect the pregnancy?
Is I pill safe for her for avoiding pregnancy she also used protection & it was her first time so is it ok?
We had protected sex few days back. But unfortunately her menses is delayed by 5 days from expected day so can you suggest me a tablet which avoid pregnancy.
Hi I am 38 years old woman and am getting irregular periods for the last 1 year. If my period comes it will come for more than 10 days and stop only after I take the tablet trenexa mf. I am overweight about 125 kgs. I do not have another infirmities like sugar or thyroid or pcod. I have had 2 c sections in the last 15 years. Please advice.
I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.
My friend is 27 years old girl and having problem problem of cyst in Ovary also 1st stage of fatty liver. And she is feeling very pain in stomach and vomit issues. And now a days there are some red patches on upper abdomen. Please tell.
I am 31 year old nursing mother. My baby is 13 months old now. I stand 5 feet 9 inches tall and I was 72 kg before pregnancy. I have put on weight after delivery (76 kilos now). Fat accumulation is very high in thighs and buttocks. Kindly let me know whether I can start having Kellogg's to reduce weight accompanied by a few exercises. I started with Kellogg's when my baby was 6 months old. I fell sick and over-exhausted so I discontinued.
Being a mom is a full-time job in itself and working mothers often feel stressful balancing the home and office. The key to balancing parenthood and professionalism lies in creating a plan, putting a support system in place and getting organized. Here are a few tips that could help you.
- Share the load: There’s only so much you can do yourself so get your partner to share duties and responsibilities with you. If you drop your kids to school, let him pick them up.
- Don’t carry work home and home to office: Avoid taking work calls and answering emails at home and when you’re in office, trust your caregiver to look after your child and don’t constantly call to check on them.
- Involve your children: Give your children duties of their own. This frees up your time and makes them feel independent. When cooking, give them small tasks like washing vegetables. This gives you quality time with your children.
- Schedule calls while traveling: Make the best use of time by prioritising and scheduling tasks. Phone calls and emails can easily be answered while commuting as long as you’re not driving. Sneak in errands on lunch breaks or when you drop or pick up your children.
- Outsource: Get someone else to do regular time taking tasks like deep cleaning your home, gardening or maintaining the pool. The key is to outsource tasks that do not require your attention and focus on those that do.
- Prep for the next day: Putting together your outfit at night for the next day can save you precious time in the morning especially when your little one is fussing about going to school. The weekend is a great time to put together the week's outfits for you and your children.
- Cook smart: Prepping is important in the kitchen as well. Freezer meals that can be cooked on the weekend are a great help to working mothers. Alternatively, cook meals that do not involve you standing in the kitchen for hours. Try out a few slow cooker meals or baked dishes during the week and save your specialities for the weekend and holidays.
- Schedule your vacation days strategically: Divide your vacation days by 12 so that you get a few extra days at home each month.
- Follow a consistent routine: Consistency is important for you and your child. This helps your child know what to expect and makes them less dependent on you.
- Turn off the TV: It is very tempting to make your child sit in front of the television while you go about getting other things done but this is not healthy and robs you of time to spend with them.
- Find Quality Daycare: Ask your network of friends and family for references to nannies, babysitters, and daycare centers. Create a list of criteria that are important and then schedule time to interview qualified childcare providers or to tour local daycares. Hiring nannies with a history of long-term commitments to families is always recommended. In case of nannies it is best to schedule play dates where you could easily evaluate how the nanny interacts in formal settings. If you choose a daycare facility, choose one that has employees with a good background, flexible hours, a low teacher-to-student ratio, outdoor space and up-to-date licenses.
Stop feeling guilty! that’s the rough take-home message – or perhaps more precisely, the message many working mothers will choose to take home. Well, rather than dwell on how you're not with your child, think about how your role in the company is benefitting the family. Perhaps you can afford certain classes or educational opportunities for your children or you're able to put away savings for college.
The solution: Your kids will turn out just fine. No matter how much you angst about missing baseball games, school plays and trips to the pumpkin patch, your children still love you more than you know. Working-moms guilt is inevitable at some time or other, but how you manage the guilt will determine if it smothers you or not.