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Dr. Neerja Dayalggal

Gynaecologist, Delhi

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Dr. Neerja Dayalggal Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neerja Dayalggal
Dr. Neerja Dayalggal is one of the best Gynaecologists in Malka Ganj, Delhi. You can meet Dr. Neerja Dayalggal personally at Gauri Hospital in Malka Ganj, Delhi. Book an appointment online with Dr. Neerja Dayalggal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30, Malka Ganj Road, Kamla Nagar. Landmark: Near Jawahar Nagar, DelhiDelhi Get Directions
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#30, Jawahar Nagar, Malka Ganj Road, Malka Ganj. Landmark: Opp. Hansraj College & Near Subway Jawahar Nagar, Near ICICI Bank.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting more trouble from toilet. From last 1 year. Blood come out when do toilet.

BHMS PGCGO
Homeopath, Hubli-Dharwad
It's fissure in anu. Means cracks in your toilet passing region. You eat things which soften your stool. Then automatically your problem will get solved.
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I am 25 years old. Present I am pregnant 7 th month. My placenta position is anterior upper segment grade 1 maturity. Is that position safe for normal pregnancy what should be the placenta position.

Gynaecologist, Patna
I am 25 years old. Present I am pregnant 7 th month. My placenta position is anterior upper segment grade 1 maturity....
yes it's a normal position of placenta .and if every thing is normal,you can go for normal delivery.
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Respected doctor, I am pregnant from last 4 weeks and I am taking Folic Acid 400 mcg tablet daily and citrate 600+D (Calcium Supplement) daily. Is that above both tablets are good for me and my unborn baby? Is that said tablet have any side effects? Please suggest me also if I suppose to take extra medicines or diets. Thanks Regards.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Respected doctor, I am pregnant from last 4 weeks and I am taking Folic Acid 400 mcg tablet daily and citrate 600+D (...
Yes these supplements r good for you and your baby. Folic acid is essential for proper anatomical and functional growth of the baby . so it's must in first 3 months of pregnancy.
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What does it mean when you have sex and your vulva gets real sore? does it mean because i am dry or is it something else?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Try using lignocaine instillagel 2% 30 minutes before sex to see if it helps. If it doesn't please consult a gynaecologist.
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My baby is 4 months old I want him to feed exclusively mother milk but unable to do so

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Mothers sometimes feel very sad at not being able to breast feed properly. It can be solved with a little patience. Tell me about his/her wieght, urine, stool, vaccines, any other issues etc.
1 person found this helpful
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I have three tiny bumps of molluscum contagiosum near my vulva outer vaginal area. I apply Glizigen gel and apple cider it's hardly ten days I have got it. Should I apply nethg more to get rid of it and us kissing and smooching allowed as I have a partner. Help needed Thank you.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello molluscum contagiosum does not prevent you from having any sexual activity. Anything more is required or not to get relief, depends upon the previous response.
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Will primolut n 5 mg definitely bring my period back. I m very much tensed abt my periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Will primolut n 5 mg definitely bring my period back. I m very much tensed abt my periods.
If u did not had sex in the last month ur menses will come definitely after stomping 3-5 day course of primolut N. If u r pregnant, menses wont come with primolut N.
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A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Take plenty of water. Do regular 40mnts. Morning walk in a garden. Do deep breathing exercises. Just relax and say I am happiest person in the world.
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Hi, I am 24 years old. I wanted to know how many fingers can fit in virgin vagina? My hymen is stretched while my boyfriend was fingering me alot. Now I am not in those sexual activities since 2 yrs. Does vagina gets tight? We never had a sexual intercourse What is the exact meaning of sex? Can I test my virginity? How many days should be the monthly pms (periods) of virgin girl? I get it 3 days. Does pms dates change after first sexual intercourse? Pls help and rply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. I know what you are aiming at. Vaginal muscles are elastic and is capable of stretching itself and come back to normalcy. Periods are usually 25 days plus minus 3 days. Take care.
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I am 48 years old women. Fibroids exist in uterus, sent for test and the report is negative. There is a continuous back ache. Are fibroids harmful in future. Request advise me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Any growth even if benign is concern causing. Cause for back ache are a million starting with posture and through to intestine swelling (crohn's disease), mental stress, etc. Stress can cause your muscles to tense-up and if they happen to be your back muscles you are in shit-street. I can give it a go with homeopathy and judging by the results I have had with homeopathy, i'd say your chances are worth a toss. But i'll need your total faith and commitment and I won't do it for free. For my deep investigations i'll have to charge you - not much just rs 700/
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Nicotine can act as a bane if you are trying to conceive a baby. Avoid smoking as it reduces the chances of conceiving.
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My wife is 8 month pregnant yesterday we did sex after she got bleeding, it may any problem? Please answer soon we have hesitate to inform our parents.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
An ultrasound is must at this stage. You should consult a gynecologist as soon as possible .you don't afford to lose a precious child just because of hesitation. Best of luck.
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I am suffering from vaginal bleeding during sex because of tear at lower part of vagina what to do doctor.

bams
Sexologist, Delhi
Apply sum lubricant before sex. Wash your private part with fitkari water every time you go to washroom.
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Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.

MBBS
General Physician, Chennai
Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.
Pcos do not have much symptoms except irregeular periods and infertility do you have children them the treatment is different consult agynec.
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How can we stay healthy even at the time of dieting and when we are going through our periods?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
How can we stay healthy even at the time of dieting and when we are going through our periods?
Dieting should take care of proper vitamins, minerals, essential fatty acids and protein. If required with supplements.
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Hi, I got married before 1 and half years. All my family members (including me) are very eagerly waiting for baby. Myself and my hubby are working in office. I am traveling nearly 1: 30 to 2 hours daily. Whether that will distract the baby formation.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I got married before 1 and half years. All my family members (including me) are very eagerly waiting for baby. My...
Traveling this much is not a problem until you get pregnant. Get your full hormonal profile done as to find out why you are not conceiving.
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Fresh Fruits Vs. Dry Fruits

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Fresh Fruits Vs. Dry  Fruits

Fresh Fruits vs. Dehydrated Fruits - What’s Better?

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Whole Fruit vs Fruit Juice - Which Is Healthier for You?

7230 people found this helpful

EAT HEALTHY...STAY HEALTHY..

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
EAT HEALTHY...STAY HEALTHY..
We often overeat and assume that we can burn off the excess calories at gym..
But... its not so..as it is easier to take out the calories than to try and burn them off..
To drop 1 kg of body fat= Burn/ reduce 7500 calories.
WHAT DO YOU THINK IS THE BETTER OPTION ?
BURNING 200 CALORIES/ DAY THROUGH EXERCISE
OR
CUTTING 500 CALORIES/ DAY FROM DIET
Burning 200 calories/ day than through exercise=1 TO 1 1/2 hrs at the gym on the treadmill/ on the rowing machine
OR
Cutting 500 calories a day from their diet=
Just cutting off a couple of sodas, or burger and pizza with cream cheese...
70% CONTRIBUTION OF WEIGHT LOSS COMES FROM DIET AND JUST 30% FROM EXERCISE...
So choose your foods wisely...
TIPS TO STAY HEALTHY..
1) Eat more of foods that are rich in fiber
2) Avoid oily, fried and spicy food.
3) Make sure to have sufficient amount of water throughout the day...Ideally 8-10 glasses.
4) Aim to achieve and then maintain your ideal body weight.
5) Ensure to follow a regular exercise routine
6) Dinner should be had atleast two hours before bed time for effective digestion.
7) Avoid overcooking, reheating, or deep freezing food.
8) Avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses.
9) Prefer the consumption of whole fruits over juices.
10) Use wheat flour without sieving.
11) Never skip a meal, instead have smaller and frequent meals.
12) Always start your day with breakfast. This will keep you energized throughout the day.
13) Avoid refined products and processed foods..
Remember you EAT to LIVE and so DO NOT.. Live to Eat...
Stay healthy .. Stay happy.. ☺
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My wife have taken MTP kit for abortion. What will happen if bleeding start after taking mifepristone before taking misoprostol?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
It may happen. But still misoprost should be consumed as complete emptying of uterus may not occur only with mifepristone.
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I am on weight loss programmer, but my bowel movement has become irregular now. (On alternate days) Moreover I have severe bloating and flautilance with a filthy smell which was never before. When I work out it becomes more. Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am on weight loss programmer, but my bowel movement has become irregular now. (On alternate days)
Moreover I have s...
First coding on of weight loss programme is that you should have regular bowl movement your program is wrong.
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