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Dr. Neerja Dayalggal

Gynaecologist, Delhi

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Dr. Neerja Dayalggal Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neerja Dayalggal
Dr. Neerja Dayalggal is one of the best Gynaecologists in Malka Ganj, Delhi. You can meet Dr. Neerja Dayalggal personally at Gauri Hospital in Malka Ganj, Delhi. Book an appointment online with Dr. Neerja Dayalggal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30, Malka Ganj Road, Kamla Nagar. Landmark: Near Jawahar Nagar, DelhiDelhi Get Directions
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#30, Jawahar Nagar, Malka Ganj Road, Malka Ganj. Landmark: Opp. Hansraj College & Near Subway Jawahar Nagar, Near ICICI Bank.Delhi Get Directions
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I had a sex with my girl friend without using condom right ofter her periods. I have used delay spray and pulled out before ejaculation. Will there be a chances of getting pregnant. Can we use Ipill. And she is 19 years old.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I had a sex with my girl friend without using condom right ofter her periods. I have used delay spray and pulled out ...
Hi lybrate user, if her periods r regular 28to 30days cycles, then till 8th day it is safe time , taking 1st day of period as day1 and if u have not ejaculated into vagina then there is no chance of pregnancy . No need to use ipill.
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Hello docter I am 23 year old and got married on 6 dec 2014 from some day I feel like vomiting when I go for eat something and also pain on my left side of stomach my last period date is 20 march. What is the reason behind it? please tell me fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, test your urine for pregnancy, share if there are any associated symptoms like fever/blotting or burning pain during urination, any way if so abdominal sonography will give way to management, till then don't self medicate even for pain n vomiting.
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6 Must-have Foods During Your First Trimester

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
6 Must-have Foods During Your First Trimester

6 must-have foods during your first trimester

The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.

1. Spinach: high in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.

2. Citrus fruits: your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin c, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.

3. Nuts: during this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.

4. Eggs: in addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.

5. Beans: providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).

6. Yoghurt: a good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health.

'consult'.

Related Tip: 6 Changes You Can Expect During the 2nd Trimester of Pregnancy

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My tsh level is 11.8. I want to conceive within august 2015. Will it be a riskfull pregnancy? which kind of risk may occure?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My tsh level is 11.8. I want to conceive within august 2015. Will it be a riskfull pregnancy? which kind of risk may ...
Of course riskful. You have to normalize tsh before pregnancy. The risks can be to you (high bp, bleeding, depression etc) or serious to baby (abortion, small growth, early delivery, mental retardation etc)
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I am 50 years old female diagnosed with cervicitis in ultrasound scan. My mother 74 yrs of age was diagnosed with ovarian adenexa mass and was operated and without chemo on tomaxifen leading normal life. Do I hv any chance of having cancer in life as I have heard it is in genes,

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
ovarian carcinoma can have a family history. All u need to do is yearly pap smears and if normal every 3 yrs. plus a routine ultrasound every year to look for ovarian mass. if u are too anxious u can even undergo hysterectomy on these grounds if u don't want a follow up.
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My wife's period is not coming, I will check pregnancy .result negative But she's period date last today. What is the problem?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife's period is not coming, I will check pregnancy .result negative
But she's period date last today. What is the...
Hello, Pregnancy test comes positive after ten days of missed periods. It seems that you have done the test bit early so the result might be false positive.
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Does ashwagandha root reduce fertility in women. I have read this on some sites at google.

BHMS
Homeopath, Raebareli
Does ashwagandha root reduce fertility in women. I have read this on some sites at google.
Please note the following in respect to your queries: Ashwagandha or Withania somnifera has been widely studied for its health benefits in women which are as follows: Improves Sexual Function In Women Rejuvenates The Reproductive Organs Regulates Hormones Suppresses Toxicity Helps Treat Undeveloped Uterus/Cervix Boosts Mood However regarding the reduction of fertility in women after consuming aswagandha has not been clinically verified as such.
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Hydration Has a Major Effect on Energy Levels and Brain Function

MD - General Medicine
Sexologist, Delhi
Hydration Has a Major Effect on Energy Levels and Brain Function

Your brain is strongly influenced by hydration status.

Studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function.

In a study of young women, a fluid loss of 1.36% after exercise impaired both mood and concentration and increased the frequency of headaches .

Another similar study, this time in young men, showed that fluid loss of 1.59% was detrimental to working memory and increased feelings of anxiety and fatigue .

A 1-3% fluid loss equals about 1.5-4.5 lbs (0.5-2 kg) of body weight loss for a 150 lbs (68 kg) person. This can easily occur through normal daily activities, let alone during exercise or high heat.

Many other studies, ranging from children to the elderly, have shown that mild dehydration can impair mood, memory and brain performance .

Bottom Line: Mild dehydration (fluid loss of 1-3%) can impair energy levels and mood, and lead to major reductions in memory and brain performance.

 

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Having low lying placenta. Now 17 weeks crossed. I am on Complete bed rest due to brown spotting. Position has much improved, but not fully stopped. Latest usg reflects all OK for baby. Whether I can resume office.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
if you have complication during pregnancy so,need pay attention toward your condition.if,ultrasound is normal now but spotting is there then avoid travelling and take bed rest at home.
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Is ED and PE curable. How i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex whether I ll be able to perform. What is the best medicine sildenafil or tadalafil. I have performance phobia. As m patient of IBS I don't drink milk and use ssrl drugs peiscibed by doc. What are it's effects on my sex life and how to counter it's side effects. please suggest me the remedy as it's spoiling my self esteem and I am getting dependent on sildenafil and tadalafil. Will I get addicted to them. please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Is ED and PE curable. How  i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex wheth...
Dear lybrate user, as far as sex is concerned body and mind act like hardware and software. Ed and pe are mostly software issues. Which means it is more about your mind and your performance anxiety than any actual physical problem. I see two main issues here - first is you are underconfident and second is, probably you are a perfectionist. Have faith in yourself. While having sex don't think about how you will do it, whether your partner will be satisfied or not etc. If you allow yourself to make mistakes then only you will be able to more forward. So instead of thinking about your performance, just enjoy sex. Don't try to give yourself any marks for the performance. Continuous use of any medication is harmful. You can consult a counsellor/sexologist. You need to know more about enjoyable and good enough sex. This will help you to get rid of ed and pe.
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My baby is 3 months old I was feeding him breast milk plus formula milk as milk supply is less. My problem is now he is not at all sucking me.

Pediatrician, Pune
Why did you start formula milk? breast milk is best for the baby but it require a little effort, and you are making the baby lazy by giving bottle feeds which requires less effort then as compared to sucking on breast, they will always choose the easier alternative and then wont suck on breast, try to give exclusive breast feeding till at least 6 months of age
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Hi, after iui my doctor asked me to use susten 200 twice a day for 18 days as suppository. I am getting periods like cramps in my lower back. It is now 13 days post iui. Is it a sign of periods or does it happen? Am very curious. Ovulated on day 13.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, after iui my doctor asked me to use susten 200 twice a day for 18 days as suppository. I am getting periods like ...
It is difficult to say. You have to wait for a few more days to find out. If your periods fail to start after competing the course of susten please do a urine pregnancy test.
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If after taking abortion pill at home and pregnancy not clear after 5 days of bleeding then what shall I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It, may take 7-14 days for the bleeding to stop. If during this time bleeding does not stop means pregnancy is not aborted completely, which needs to be removed with d&c to prevent infection. But you have to wait for at least 7-14 days after the vaginal insertion of the tablets.
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Is there any chance to effect on stitches as increase the baby weight by close to the delivery time if I continue second pregnancy after 11 months (Caesarian with LSCS stitches)?

MBBS
General Physician, Mumbai
Is there any chance to effect on stitches as increase the baby weight by close to the delivery time if I continue sec...
If there is a proper fibrosis than there should not be any problems but we have to do again plan for LSCS
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Hi I have high sugar level because of PCOD so shall I start diabetic medication or should just have balance diet n no stress.

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Hi I have high sugar level because of PCOD so shall I start diabetic medication or should just have balance diet n no...
Diet and exercise are going to be the most important things to follow in your case. However Metformin is an anti diabetic medication which helps control sugars, control PCOS and also helps in losing weight. I would strongly recommend you take it after physically meeting a local doctor and taking a prescription for the same.
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I am suffering from stomach ache since few days, It's been 2 months I have missed my periods also the urine test goes negative every time I am not sure what to do next.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from stomach ache since few days,
It's been 2 months I have missed my periods also the urine test goes...
Hi Babita, their are multiple reasons for pain in abdomen, to know exact cause please share details like period pattern, area of pain, any trauma, aggrevating and releivating factors. So that I can guide in best possible way.
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By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.
Yes, there is engorgement caused by water retention due to progesterone hormone. Reduce salt intake to bare minimum & take more potassium like oranges, lemons, amlas, bananas and other seasonal vegetables & fruits to counter the effect of salt & drink lots of water to flush out the toxins through urine.
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My wife from today having white milky discharge from breast. Both the breast and having a irregular periods. Please tell me the problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My wife from today having white milky discharge from breast. Both the breast and having a irregular periods. Please t...
Hi, this is a great problem, nipple discharge is a common complaint in women who are not pregnant or breastfeeding, especially during the reproductive years. Nipple discharge is not necessarily abnormal, even among postmenopausal women, although it is always abnormal in men. Nipple discharge can be serous (yellow), mucinous (clear and watery), milky, sanguineous (bloody) purulent, multicolored and sticky, or serosanguineous (pink). It may occur spontaneously or only in response to breast manipulation. F endocrine causes are suspected, the following are measured: prolactin level thyroid-stimulating hormone (tsh) level if discharge is guaiac-positive, the following is done: cytology.
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

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