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Dr. Neeraj Gogia

Physiotherapist, Delhi

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Dr. Neeraj Gogia Physiotherapist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Gogia
Dr. Neeraj Gogia is an experienced Physiotherapist in Dwarka, Delhi. You can visit him at Dr. Neeraj Gogia@Bensups Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. Neeraj Gogia on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bensups Hospital

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
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I am feeling upper back pain since few days. It's usually starts after dinner and will last till morning. Sometime it is very severe and I cannot sleep. I also feel the pain right in the middle of chest, stomach, two bones on back of shoulders. Is it related to heart problem or just acidity.

MBBS
General Physician, Mumbai
I am feeling upper back pain since few days. It's usually starts after dinner and will last till morning. Sometime it...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings
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Hi, I am ankan biswas facing multiple times dislocation in my right hand shoulder if there is any wrong in sleeping posture, sitting posture or while throwing any object. Is there any way to fix this problem because I am really facing a huge problem with it? please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello dear. How many dislocations have you suffered till now? treatment will depend upon number of dislocations till now and your age. As you have suffered multiple dislocations, it surely needs surgery. You need shoulder specialist.
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I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.

BPT
Physiotherapist, Hyderabad
I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.
Hi do the stretching exercises reguarly twice a day. It will get rid from pain. If you have any doubts revert me back.
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I am getting heavy back pain when I am working in computer for continuous 4 hour. What will I do?

MPTh/MPT
Physiotherapist, Gurgaon
I am getting heavy back pain when I am working in computer for continuous 4 hour. What will I do?
U have to maintain a good posture nd cut down the long sitting posture, do back strengthening exercises, nd take 7 to 10 days physiotherapy session, it will normalises soon.
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Hi dr, Sometimes my heels are getting more pail. What is the reason behind I do not know please Suggest me some medicine. Thanks

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi dr, Sometimes my heels are getting more pail. What is the reason behind I do not know please Suggest me some medic...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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What happened when L4 -L5 spine lambar vertebrate got gap and nerve in between them is pressing and mom got numbness In legs?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pressure on the nerve must be removed. But let me tell you that not all patients of backache & pain joints need surgery. Most of them can be managed without operation Kindly visit my website www, drncgupta, com it gives detailed information regarding Backache, causes consequences & cure - & Pain in & around neck. Any way Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.
Apply hot fomentation Do shoulder, arm & leg stretchings Do not lift heavy weight with affected hand
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I have pain in my left leg I am taking medicine it's not b approving tell me doctor what can I do.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have pain in my left leg I am taking medicine it's not b approving tell me doctor what can I do.
You should take Mag. Phos 12 x thrice a day four tablets at a time for two days with hot water. After that call back.
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Continuous pains in right knee and left heel. Cannot fold the right leg and if walked or climbed the stairs both the mentioned joints starts paining. Even after doing some medications, pain is still there. What's the solution to stop this pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Continuous pains in right knee and left heel. Cannot fold the right leg and if walked or climbed the stairs both the ...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I ovulated on 2nd and have been trying to conceive. Frm d very nxt day I have been experiencing pms kind of symptoms like tingling sensation in d breasts and pain in d legs. Is ths a sign that I have not conceived? Very worried had a lot of expectation ths month.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I ovulated on 2nd and have been trying to conceive. Frm d very nxt day I have been experiencing pms kind of symptoms ...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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