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Dr. Neeraj Gogia

Physiotherapist, Delhi

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Dr. Neeraj Gogia Physiotherapist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Gogia
Dr. Neeraj Gogia is an experienced Physiotherapist in Dwarka, Delhi. You can visit him at Dr. Neeraj Gogia@Bensups Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. Neeraj Gogia on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bensups Hospital

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor, I am experiencing severe pain in leg joints since last week. I have already checked my cholesterol and b p levels but it all seems to be normal. And from yesterday I am experiencing severe headache. Please revert me back with a solution and what are the next procedures to be followed?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doctor, I am experiencing severe pain in leg joints since last week. I have already checked my cholesterol and b p...
hi you take acupressure treatment. you take biochemic ferrum phos.12x+ calc .phos 12x 4tab each with warm water. take my adv.
1 person found this helpful
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My friend was diagnosed with back pain and now doctors have found a growth around his spine, they told him it is due to the hormones in chicken that he has been consuming. Are the hormones in chicken harmful, if yes why is it still legal to use these hormones on them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My friend was diagnosed with back pain and now doctors have found a growth around his spine, they told him it is due ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Me konsa yoga kar sakta hun or kese karna hai please batain. Me bed pe so k yoga karun ya wheelchair pe beith k karun please batain jo ki mujhe injury se recover karne me help kare.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak para...
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
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Get Relief From Pain Related to Back, Joint, Muscle!

MD - Homeopathy, BHMS
Homeopath, Vadodara
Get Relief From Pain Related to Back, Joint, Muscle!

Pain in back, joints or in muscle can be very troublesome. And if it continues, then it can cause a lot of discomfiture as you then find it difficult to perform even day-to-day activities. Homeopathy very effectively deals with any pain. Let us check the remedies:

Homeopathic remedies for back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.

Ways in which homeopathy can cure Joint and muscle pain:

  1. Moving and shifting joint or muscle pains: Many patients have this problem where they face joint or muscle pain but instead of it being constant in one area, it moves around the body. Pulsatilla is known to effectively reduce the symptoms in these cases.
  2. Arthritis: One of the most common problems that many people report is that of arthritis and rheumatoid arthritis, which causes a lot of pain in many people. In many cases, the use of Natrum Muriaticum and Bryonia has been known to allay the pain.
  3. Tennis elbow or tendon related problems: This is a common ailment, which in many cases is caused by strenuous activities, such as sports. Rhus tox has been known to be effective in such cases.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3398 people found this helpful

1 am 23 year old nd I am suffering from back pain around 3 months what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
1 am 23 year old nd I am suffering from back pain around 3 months what should I do.
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I can recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding this please inform

Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please help me.

MBBS ,MD
Pain Management Specialist, Hyderabad
Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please hel...
looks like fibromyalgia get vitamin D check start yoga/morning exercises get back to me for more..
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What exactly is a spine block injection? Will it work long term for low back pain due to disc problem?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
What exactly is a spine block injection? Will it work long term for low back pain due to disc problem?
Dear Alok, Namaskar, It is a procedure by which a medicine is injected either in the spinal canal ( Epi dural space ) OR in the small arthritic joints of the Spinal Column.... For you it is epi dural , given in disc problems ( when patient is not to be operated and also not responding to the Non- Operative treatment )... It depends on patient to patient and his extent of problem...that this Block works in terms of Time... Sometimes it needs repetition too... Take care.
1 person found this helpful
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I am having fever on and off, felling cold because of heavy sweating, felling weakness some times, body pain, back pain, joint pain in legs with itching. Please assist me as soon as possible its important as its increasing.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am having fever on and off, felling cold because of heavy sweating, felling weakness some times, body pain, back pa...
Mr. Lybrate user, by knowing your status/Symptoms, its better to see any near by physician to get proper check up,&Required prescription, if needed any tests depending on your progress. Take care. Take plenty of water, Fluids like buttermilk, coconut water, Fruits,Rest.
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Mere paerr ka mass 2 saal pehle fatt gaya tha. Maine doctor k advice par treatment liya fr sab theek lagne laga .Fir maine running shuru kar di aur ab mujhe apne paer k upper portion par khade hone par bhar mehsoos hota he. What shall I do?

MBBS
General Physician, Jalgaon
Please Do sukshma Kriya exercises Learn them from video published by Patanjali Apply arnopen liniment Twice a day for 3 weeks Take Balarishta 20 ml Twice a day for 3 weeks Reconsult after 15 days.
1 person found this helpful
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I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in last 2 years. Now under insulin therapy. Need your suggestion on this. Also suffering with frozen shoulder & sexual dysfunction.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in...
In diabetes frozen shoulder as well as erectile dysfunction occur as a complication of the disease. First thing is you have to achieve a stricter control of blood sugar to prevent complications. For frozen shoulder please consult a physiotherapist and follow the instructions. For erectile dysfunction if you not yet taken tab viagra please try 50 mg about 1 h before intended contact. It should help.
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