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Dr. Neera Arora

Gynaecologist, New Delhi

Dr. Neera Arora Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neera Arora
Dr. Neera Arora is an experienced Gynaecologist in Bapa Nagar, Delhi. You can visit her at Dr Neera Arora's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Neera Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had less period flow compare to my normal cycle. I had suction abortion 6 months ago. What should I do to get my normal flow?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
You need evaluation in the form of tsh & prolactin along with ultrasound pelvis for complete evaluation.
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Managing Obesity With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Managing Obesity With Ayurveda

Obesity is the state of being overweight. When excess fat accumulates in different parts of the body, it can lead to such a condition. Simply put, when the intake of calories exceeds the amount of calories burned, the extra calories get stored in the body in the form of fat. As per a recent study published in the British medical journal, the Lancet, there were 20 million obese women in India in 2014 as compared to 9.8 million obese men.

Causes of obesity: Accumulated fat leads to excessive weight gain which may occur due to a coalition of many factors such as a sedentary lifestyle, lack of physical exercise or improper eating habits. Although a host of involuntary causes such as genetics, hormonal and environmental factors can also lead to such. Recent studies have even concluded that endocrine disorders and medications comprising of psychotic drugs, estrogens, insulin and other such are also likely to lead to obesity.

Symptoms of obesity: Apparent symptoms of obesity include excess body fat, occasional shortness of breath, unwarranted sweating with a foul odor and persistent fatigue. These conditions also lead to further complications like diabetes, infertility and hypertension to name a few.

How to manage obesity with Ayurveda?

In Ayurvedic terms, obesity is called Medarog, which is caused when the Kapha is triggered. A dense, sticky, wet, heavy humor which manages all structure and lubrication in both the mind and the body is known as Kapha. Kapha provides nourishment to the various tissues of the body through several micro channels but when aggravated it leads to the production of toxins which are dense and heavy and subsequently block these micro channels. These toxins heap up in the micro channels and cause a drastic increase in the production of fat tissues, consequently causing an increase in weight. By abolishing foods that aggravate the Kapha from one's diet, people may treat obesity.

The next step would include cleansing the fat tissues using different herbs. Avoiding oily, fried and processed food is highly advisable. Avoiding foods rich in carbohydrates such as potato and polished rice also helps. Increased consumption of greens and fruits helps restore stability and when coupled with exercise, it can be a relatively quick fix to overcome obesity.

3598 people found this helpful

My age is 30yrs. In 24 October 15. you had my delivery by operations. After that I got my periods till 12/11/15. After that now I not got period. So what can I do now.

BHMS
Homeopath, Faridabad
i. First, we will have to rule out pregnancy. So, kindly get pregnancy test done. And tell me the report, will guide you accordingly.
1 person found this helpful
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I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loosing the pregnancy or what the reason behind it and I have pain in my lower abdomen and in the back please give me respond soon I am so tensed about all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user if are having all these signs than its not good so it's better you go to a nearby gynaecological doctor n take progesterone tab, complete bed rest, avoid any kind of stress, stairs, papaya, pineapple n dry fruits. Hope every thing goes well n take good care of yourself. U can ask for further information.
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Homeopath, Guwahati
Cranberry juice and fresh yogurt are enough to keep your vagina in shape and healthy.

Precautions to be followed for Back Pain relief

BPTh/BPT
Physiotherapist, Delhi
Precautions to be followed for Back Pain relief
Exercise your back regularly. Walking, swimming (especially backstroke) and using exercise bikes are all excellent ways to strengthen your back muscles.

Always bend your knees and your hips, not your back.

Maintain a good posture. Avoid slumping in your chair, hunching over a desk or walking with your shoulders hunched.

Use a chair with a backrest. Sit with your feet flat on the floor or on a footrest. Change how you sit every few minutes

I am 20 years old female. Suffering from back ache frequently when standing for more than 15 mins and severe menstrual cramps during monthly menstrual cycle which is unbearable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Am 30 weeks pregnant now. My baby weight is 1.5 kg.is it normal or my baby weight is low?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
During this 30th week of pregnancy, your baby continues to steadily add weight and important, insulating layers of fat to his body. At 30 weeks of pregnancy, your baby weighs about 1.36 kg and is about 25 cm long from crown to rump, or about the length of a bunch of celery.
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Me had sex with my bf 6 oct and took ipill with in 1 hr. Den 12 oct I was heaving bleeding. Nd. On 17 oct it stopped. I wana knw I am pregnant? (nd. Is dis bleed was my new menes cycle?) or I will bleed once again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You know your menses cycle than us. If the sexual intercourse was rough, the there is a chance of your period coming early. Now you can analyse your bleeding. Take care.
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I am 27 years old n completed 3 years of marriage. Now I am planning to conceive but I never get my periods by my own. From vry starting I use to take tablets (progynova and meperre) to get my periods. So now what is the solution for me? How can I conceive?

BHMS
Homeopath, Sindhudurg
There are number of reasons & causes of Irregular periods which include stress, anemia, hormonal imbalance, unbalanced diet, unnecessary over work or too much exercise, polycystic ovaries, etc. It is completely & permanently cured by homeopathy without any side effects rather than the conventional medicine system. These remedies can be used safely without any fear or worry of side effects.
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Super Fact of the Day: Your baby may be born with a tooth!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your baby may be born with a tooth!
Yes, you read that right; sometimes a baby is born with a regular tooth, although the odds are low (1 in 2000). It erupts as an extra tooth, which generally falls off before a new set of choppers starts growing.

Would you like to share this interesting fact with family or friends? go ahead and share!
582 people found this helpful

What should be a day to day proper diet plan for a third trimester pregnant lady?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
300kcal over and above your routine non-pregnant calorie intake.. it should be a mix of everythingplus 2 glass of milk with pregnancy protein powder.
6 people found this helpful
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I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side effects or what? please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Kajal. These tablets contain progesterone and are safe. However at your age it would be best to take combined hormonal pills for optimum effect.
1 person found this helpful
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I have serious allergy problem near vaginal area mostly after period or razor apply hair growth on vagina. Den skin on that area looks like burn n black.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Please specify whether it is pigmentation, itching, dark spot, raised, inflamed, redness, or skin shedding or you have noticed recently the dark skin? one of the most common causes of pigmentation or dark patches on the skin around the buttocks and inner thighs is chafing. The constant friction of the skin can cause the skin to darken. People who are overweight, especially around the thighs and buttocks, often face this problem. Sudden weight gain can also lead to stretch marks that occur due to a breakdown of the skin layers. Stretch marks can lead to purplish discoloration in certain areas of the skin. Another possible cause of dark patches may be intake of birth control pills. Skin pigmentation is a common side effect of these pills. Dark areas may sometimes develop due to a skin condition known as acanthosis nigricans. Here pigmented areas occur especially in the skin folds. Women with polycystic ovary syndrome may also be prone to developing pigmented patches on the body. To prevent further pigmentation, wear loose clothes that do not irritate the skin. You may also apply talcum powder on the affected skin after a shower to prevent chafing. Keep your skin healthy by regulating your diet. Avoid consuming lots of oily foods and incorporate more fresh fruits and vegetables in your diet. Drinking a sufficient quantity of water is also a good way to flush out toxins and keep the skin hydrated and healthy. Just apply lemon drops mixed with olive oil with a cotton swab on the marks. Apply the above mixture on the dark area around the vagina too. Leave it for 2-5 hours and wash off with running water and glycerin soap. Apply a homeopathic lotion containing berberis aquifolium and aloe vera extract. Apply on the marks on buttocks and also on and inside the vaginal cavity.
1 person found this helpful
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Lose Fat by Liposuction

MBBS, PGDA
Trichologist, Delhi
Lose Fat by Liposuction

Liposuction is a process of fat removal from the body through means of suction. This process involves insertion of thin, small and blunt tubes through cuts and incisions on the skin. These tubes are then used to suck out the fats from your body.

There are multiple liposuction techniques such as:

  1. Laser assisted liposuction: In this technique, low energy waves are used to melt the fat which is then removed via the tubes inserted in the body.
  2. Tumescent liposuction: This procedure initially involves administration of local anesthesia to the part of the body where the tube will be inserted. A large amount of anesthetic solution is then injected into the fat tissues in the body before embarking on the traditional liposuction procedure. General anesthesia is not required for this procedure.
  3. Ultrasound assisted liposuction: In this technique, the fat is liquefied by using ultrasound waves. Using this technique, it is easier to remove fat from the sides of the body, upper abdomen and the back.

General info: The procedure is an outpatient procedure and generally does not require an overnight stay at the hospital. Usually local anesthesia is used in this procedure unless it is large amounts of fat that need to be worked on.

What is the objective?: The main purpose of the procedure is not to reduce weight, but to reshape certain parts of your body by getting rid of the fat. It is generally preferred for areas in your body which do not respond to either exercises or diet, such as the buttocks, upper arms and the legs. In some cases, it is combined with other procedures such as face lift, breast reduction and abdominoplasty.

What does it take care of?: Certain medical conditions such as fatty tumors, complications in fat metabolism and enlargement of the male breasts are treated by liposuction. You may notice an improvement in your body shape immediately after the procedure. The skin around the area where the procedure has been performed may turn loose and it may take a few months for the area to be normal again. After the procedure, a course of antibiotics may be prescribed to treat any infection that may occur. The recovery period is around a few days to one week. If you wish to discuss about any specific problem, you can consult a doctor.

5349 people found this helpful

Spotting - What Does it Indicate?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Spotting - What Does it Indicate?

Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.

Spotting can happen because of any of the following reasons:

  1. Cysts in the uterus can cause spotting
  2. Though very rare, a thyroid problem can also lead to spotting
  3. Any infection in the cervix or uterine cancer can also cause spotting
  4. Lastly, hormonal imbalance can also cause spotting

What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.

  1. Light spotting at the end of the bleeding period during the menstrual cycle is common.
  2. Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
  3. Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
  4. Mild spotting if one is on birth control pills is also normal.

When should you be worried?

  1. Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
  2. Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
  3. As spotting could also be indicative of cancer, it’s advisable to not delay and consult the gynaecologist immediately.
2498 people found this helpful

I would like to ask about pregnancy. I was pregnant and took medical abortion. I took medicine on 9th jan 2016 by consulting with a doctor After taking medicine I had heavy bleeding and till today bleeding is continuing. The flow of bleeding is less but its too long I had ultra sound after getting abort but I am not confirmed about the report of ultra sound. Will you please guide me about this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is not good if bleeding is still continue...you should take medicines to stop bleeding...consult a gynaecologist
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'No-Oil Recipes' - directly from my kitchen laboratory

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
'No-Oil Recipes' - directly from my kitchen laboratory
No oil recipe, for kids, weight loss, renal patients or gastric patients.

Baby potato barbecues:

Barbecues play a very important role in our traditional Indian authentic cuisine, it's not just a recipe, in fact it is an age old cooking procedure, all in all, it is a treasure.

Here's a healthy version of this delicious cute baby potatoes, I guarantee fussy eaters like kids will run at the back of you, it can be a lunch box item, chatpata picnic cherish, or a spicy starter at a friends' get together, or kitty party show stealer,

Thankyou, enjoy.

Once again I am reminding you, healthy food need not be tasteless.
30 people found this helpful

Dear dr, May I know why oral is not an acceptable sex act.Is it a problem by doing with others or even between husband and wife.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Its an unnatural sex and acceptable between husband and wife completely , based on mutual understanding.
1 person found this helpful
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I am age 23 suffering from pcod problem and irregular periods and so m becoming fat. Can you please suggest some solution.

BAMS
Ayurveda, Ambala
You should treat pcod by these best methods- * get up early in morning and fo meditation regularly. You can do long breaths while closing your eyes in a peaceful environment. You can also do anulom - vilom pranayam at least for 5-8 minutes. It can make your hormone level balanced for regular periods. * avoid taking too much stress. Take a walk for atleast 8-10 minutes daily to calm down stress. * take a balanced nutritious deit with vegetables, fats, protiens and carbs. * avoid high calories food like sweets, fast food, excess milk products. As they make you overweight and make your disease more severe. * you can take dashmoolarisht 2 teaspoons mixed in a glass of water once a day for 2 months atleast. It make your periods regular definitely.
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