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Dr. Neena Sawhney

Gynaecologist, New Delhi

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Dr. Neena Sawhney Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neena Sawhney
Dr. Neena Sawhney is a popular Gynaecologist in Karol Bagh, Delhi. You can consult Dr. Neena Sawhney at Dr Neena Sawhney's Clinic in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neena Sawhney on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Im a 20 year old girl. Im getting my periods every 20 to 23 days. Earlier 6 months ago I had a menstrual cycle of 30 to 32 days. I am worried. Please help. As sometimes I get periods twice in a month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Im a 20 year old girl. Im getting my periods every 20 to 23 days. Earlier 6 months ago I had a menstrual cycle of 30 ...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 5 days.
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My period started 11th this month & will complete on 14th, is it safe to have intercourse on 15th. Kindly help I am worried about the health concern.

BHMS
Homeopath,
My period started 11th this month & will complete on 14th, is it safe to have intercourse on 15th. Kindly help I am w...
Yes u. Can perform sexual intercourse after that time,,it is in safe period so there is no or little chance of conceive if u do unprotected sex
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Can I go in honeymoon at kashmir in 1 to 2 month pregnancy for 12 days? Give me reply please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can I go in honeymoon at kashmir in 1 to 2 month pregnancy for 12 days? Give me reply please.
As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. She can definitely travel on bike or any other mode of transport.
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Hi We had a sex on 11th of november and had unwanted 72 on 12th. Her period date is on 28th of november. But this time she had before on 22nd. And its irregular flow and the blood color is blackish.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi We had a sex on 11th of november and had unwanted 72 on 12th. Her period date is on 28th of november. But this tim...
Emergency pills contain a large amount of hormones because of which your hormones can get imbalanced resulting in missed periods/breakthrough bleeding. You should rather use condom. Discharge may be due to some infection. A course of antibiotics should be taken for that.
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7 Vegetarian Ways to Get Omega-3

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Vegetarian Ways to Get Omega-3

Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.

Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount. 


1. Soybeans

Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish. 

2. Spinach 

Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.

3. Walnuts

We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook. 


4. Flax seeds

Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins. 

5. Wild rice

Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle. 

6. Basil

Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress

7. Kidney beans

Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet. 

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I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby safe?

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby s...
Sometimes baby's position is such that it's not possible to visualise face so don't worry go after a week after having meals. Baby move sluggishly when you are empty stomach. Its easier to get all emages when baby is moving frequently.
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What to take if one has 7th week of pregnancy and feels no urge of food, vomiting and lack of energy.

MBBS, DGO, FCPS
Gynaecologist, Pune
What to take if one has 7th week of pregnancy and feels no urge of food, vomiting and lack of energy.
Nausea, vomiting and loss of appetite is common in 1st trimester. The 1st thing that goes in ur stomach after waking up should not be any kind of liquid, no water, tea, milk or juice. Instead have 2 dry biscuits or rusks, then within 30mins, have a proper breakfast, then u can have fluids. Make sure to have about 3-3.5 L of fluids throughout the day, have 3 proper meals and snacks or fruits every 3 hrs. Along with this, you might need medicines to stop vomiting ,if any.
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I had my first sex with my hubby I can not allow him to do. I can not tolerate the pain after 5 to 6 attempt. And his body got hotter and fell stress and his organ wouldn't get up. What shall we do for this Doctor.

BHMS
Homeopath,
I had my first sex with my hubby I can not allow him to do. I can not tolerate the pain after 5 to 6 attempt. And his...
First time intercourse is alwyz painful. It will be alright as the time goes by. Sexual arousal is most important before doing sex. It relaxes the muscle and smoothen the path. Soo give some time in foreplay. And if this continued then you need some treatment. And fr your husband it will be alright if he follows some advise. Contact me in private soo that I can query more and can give some advise.
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Dear sir meri wife ka last period time 10 july tha and wo ab august me period nhi hua h aur prega test se test karne ke bad report positive aya h abhi next kya krna h doctor ki advise leni h kya.

BAMS
Ayurveda, Bangalore
Dear sir meri wife ka last period time 10 july tha and wo ab august me period nhi hua h aur prega test se test karne ...
Hi, She needs to undergo an U/S scan of the pelvis to assess the age and growth of the foetus and also a routine blood test like RBS, Hb, ABO grouping, Rh typing, VDRL. HIV and routine urine examination. Consult an obstetrician for further management.
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I am a girl, age 23 years. These days I just have menstrual period of 1 day and that too is not that much good. I gain weight too much. What should I do? I already take advise from 2-3 gynecologist. But no improvement. All tests are also ok. Please help.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This weight gain is due to hormonal insufficiency. You need ayurvedic tablets to restore the balance of hormones. The good news is that we have ayurvedic tablets to restore the balance of hormones. Once this balance is established, weight loss happens simultaneously. Kindly let me know your height and weight so as to arrive at perfect prescription.
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Can brain food and motivation really help you concentrate or boost memory

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Can brain food and motivation really help you concentrate or boost memory
Can brain food and motivation really help you concentrate or boost memory?

1) aswaganda: it is called indian ginseng, has long been used by ayurvedic practitioners as a rejuvenating tonic. It has antiinflammatory, antitumor, anti stress, antioxidant, immune modulatory and rejuvenating properties. This herb fortifies our ability to cope with stress, reduce anxiety, improves mental acuity, reaction time and physical performance.

2). Ginkgo biloba: it is useful for improvements in thinking, learning and memory. Improvements in daily living and in social behavior, and reduced symptoms of depression.

3). Ginseng, fish, beriberies and caffeine enhance memory, attention span and brain function. Caffeine can energize you and help your concentration. It is found in coffee, chocolate and energy drinks.

4). Sugar can enhance your alertness. Not the table sugar. Glucose can offer short-term boost to memory, thinking and mental ability.

5). Eat breakfast to fuel your brain. It may improve short term memory and attention.

6). Fish is a real brain food. There are two major types of efa: omega 3 fatty acids found in cold water fish such as salomon, mackerels, halibut and herring. Omega 6fatty acids are commonly used cooking oils such as sunflower, safflower oils, corn and soybean oil. They are important role in cognitive and behavioral function.

7). Add a daily dose of nuts and chocolates. A well balanced diet rich in micro nutrients is essential for normal brain development in children.

8). Add avocados and whole grains. This reduce your risk of plaque buildup in brain and enhance blood flow, offering a simple tasty way to fire up brain cells.

9). Beriberies are super nutritious. It helps to prevent brain from the damage caused by free radicals.

10). Vitamins, minerals and supplements: the brain boosting power supplements like vitamin b, c, e beta carotene, magnesium and herbs like ginseng, ginkgo, valerian, brahmi, passiflora are promising.

11). Mind/ body techniques such as hypnotherapy, progressive relaxation and biofeedback are particularly well suited to children and adolescents.

12). Get ready for a big day:
1) get a good night's sleep
2) stay hydrated.
3) exercise to help sharpen thinking.
4) meditate to clear thinking and relaxation.

13). Change your thinking: confidence-discipline-believe

1) open your mind to possibilities.
2) have the personal discipline to carry out your plans.
3) walk with your head high and believe in yourself.
4) the power to change is within yourself.
5) if you believe it you can do it.

14) there are some useful bach remedies to over come mental illness.
A) chestnut but: this remedy has two symptoms namely slowness in learning and escapist mentality.
B) sceleranthus: it is useful for unsteadiness of mind and postponing nature.
C) willow it is useful for blaming others for our own mistakes.
D) larch it is beneficial for lack of self confidence.
E) cherry plum it is useful for irresistible temptation and uncontrollable thirst, anger, appetite etc.
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I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been eaten pain killer tablets but not getting relief what is the problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been e...
pain during menses may due to pelvic infection and any other pelvic pathological condition.first get an ultrasound of lower abdomen.visit to doctor for further effective treatment.
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I have a relationship from last 5 years and we have intercourse 2-3 times a week (Average. But now her vagina in loose. And I am not getting good felling when I insert in her vagina. Can you suggest something?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vagina is sufficiently elastic. I suggest you to do less foreplay before insertion. Ask your girl friend to do kegal exercises to tighten the vaginal muscles. Take care.
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Hi Doctor, I am 25 years old female. I am trying to conceive for last 2 years. I have PCOD problem. 10 months back I was pregnant with the help of hcg injection. But unfortunately it was got miscarried after 5 weeks. My doctor suggested me to take Duphaston 10 mg tablet for day 16-day 25. My 2 cycles are over after taking this treatment (Feb 2017 & March 2017). But no luck yet. This is my 3rd cycle. I do not have another health issue. Is there any possibility to get conceive this month? Why it was not happening with last 2 months?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi Doctor, I am 25 years old female. I am trying to conceive for last 2 years. I have PCOD problem. 10 months back I ...
The main cause of PCOD is hormonal imbalance. It profoundly affects woman's hormonal cycle, but don't worry PCOD can affects a female fertility only by 30%. So in our practice we have seen a complete and permanent balancing of hormonal cycle which is visible in terms of regular menstrual cycle and afterwards analyzing the other factor. We can work on all this factor.
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I have irregular periods for polysistic Ovary. Hair fall and overweight problem as well as. How to get over?

BHMS
Homeopath, Sindhudurg
I have irregular periods for polysistic Ovary. Hair fall and overweight problem as well as. How to get over?
homoepathic treatment senecio aur Q 15drops 3times Phyto berry tab 2tab 3times arnica hair oil healwell company tricho shampoo healwell company
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I had PCOS and AMH level is 2. My ovaries get hyperstimulation in one iui. Three iui failed. Weather I should first go for laprocacy and then for IVF. AMH level is 20.

MD - Homeopathy
Homeopath, Aurangabad
I had PCOS and AMH level is 2. My ovaries get hyperstimulation in one iui. Three iui failed. Weather I should first g...
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms - missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. Along with the treatment a regular exercises, a healthy diet, weight control is also equally necessary. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same. No Periods/Missed Period If a woman does not get her period for a while, it might be because she is pregnant. Or in some cases, it might be that she has a medical condition that affects her reproductive organs. The exact cause can be known only after thorough history & physical examination by a gynecologist, so visit one nearest to you today to prevent complications. Absent or irregular periods may be caused due to pregnancy, PCOS (polycystic ovary syndrome), being too thin or having too little body fat, exercising too much, use of birth control pills etc. The most common tests that we do to find out the cause of no periods is urine pregnancy test, hormonal assay & ultrasound of the pelvis. Depending upon what is the cause for no periods, the treatment is decided You should opt Homoeopathic treatment for the permanent cure of the underlying cause of irregular periods. Possible treatment will include losing weight if you are overweight, medicines to help you get pregnant if you are having trouble getting pregnant on your own, reducing stress, easing up on exercise if you are exercising too much and other medicines to manage your hormones.
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I am 32 weeks pregnant. Ultrasound report says there is a mild increased resistance flow in the umbilical artery RI 0.69 ND PI 1.1. Baby's growth is also 1 week delayed. Is there something to worry or if I can do something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 weeks pregnant. Ultrasound report says there is a mild increased resistance flow in the umbilical artery RI 0...
Yes lybrate-user, is their is compromise blood flow to baby you should consult obstetrician and get biophysical profile done. Keep strict watch on babies movements. You can land in early delivery as growth restriction. Keep doing weekly color doppler.
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Effective Herbal Remedy for Male Infertility

MD - General Medicine
Sexologist, Delhi
Effective Herbal Remedy for Male Infertility

Low libido in men has become a serious concern nowadays as is evident from the increased demand for male infertility medicines in the market. These modern medicines focus on suppressing the symptoms of the problem rather than cure the root cause of the problem. Ayurveda can help you get a deeper understanding of these issues regarding male health and also provide a permanent cure with herbs and proper diet guidelines.

Low libido can lead to infertility and hamper your relationship. Male infertility is the end result of a poor diet that overuses bitter, salty, sour and spicy ingredients, emotional pressure, aging, improper fasting, suppressing urges, excessive exercising, and genetic factors. General stress and worrying in life might cause lack of interest in spending time with your partner. Ayurveda provides herbal remedy for male infertility and brings back the happiness and closeness in your relationship. Herbs have the power to treat male weaknesses at their root and help in faster recovery.

1. Asparagus
This is the most popular herb that is used in the Ayurvedic treatment for male infertility. It has the ability to cure the ailments of the reproductive system. It has an abundance of folate which metabolises protein faster. It contains lots of iron of vitamin E; both of these nutrients are beneficial for the good physical health of males. It directly raises the testosterone levels. Consuming this herb will elevate the youth hormones in your body and rejuvenate your reproductive system to remove any weakness and debilities. Increase the consumption of green vegetables with consumption of the asparagus herb to eliminate your troubles faster by improving the flow of blood and enhance the supply of nutrients.
2. Shilajit
Shilajit is a very powerful herb that provides long-lasting energy, vitality, and stamina. It improves the hormonal secretions and promotes the release of growth hormones in proper regulation. Optimum availability of such hormones helps in keeping males active, energised and fit. It also promotes longevity and slows down the aging process. Shilajit is known for its anti-aging properties. It is loaded with antioxidants which are good for reducing the damage of cells and tissues. It supplements about 85 different kinds of nutrients in the form of vitamins, minerals, amino acids, and proteins. Shilajit strengthens the bones, speeds up tissue generation and balances the flow of energy all over the body. This herb is a powerful aphrodisiac that raises the sperm count and greatly recovers male fertility. It not only improves the libido but provides all-around strength.
3. Ras Sindoor
Ras Sindoor is another important herb that can treat sexual weakness in men and improve vitality and strength. This herb is a source of many mineral and bioactive nutrients. It is a natural remedy formale libido weakness. It cures general debility and low energy levels which slow the functioning process of the body. It is a powerful cleanser of the blood. The nutrients in this herb cleanse the blood of harmful compounds and traces of pollutants and metals. Ras Sindoor is used in many supplements for its ability to increase power and stamina in males.
4. Abhrak Bhasma
Abhrak Bhasma is highly beneficial herb to increase the rate of tissue generation in the male body. It is one of the best herbs for the treatment of male infertility. It protects the body from illnesses and helps in the faster recovery from weaknesses. It promotes the growth of T cells and phagocytes which are good for a healthy immune system. This herb helps in reversing the damage done by wrong practices earlier that had a negative impact on the male genitals and caused weaknesses. The Abhrak Bhasma should be used by males to gain healthy tissues and organs.
All these herbs provide an effective herbal remedy for male infertility and give rise to the male libido. Ayurvedic medicines are beneficial for the human body as it has no side-effects and provides permanent cures to all kinds of physical weaknesses.

Ath Ayurdhamah is dedicated to restoring and maintaining the lost balance between physical, mental, emotional and spiritual health, through the understanding and practice of age-old systems of Ayurveda and Yoga. Our strength lies in understanding the body and its performance at constitutional level and that is what we apply to our Remedies.

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Why homeopathy is a better option for chronic diseases?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Why homeopathy is a better option for chronic diseases?

Why homeopathy is a better option for chronic diseases?

Chronic diseases can be defined as long-term diseases that plague an individual, and are generally progressive in nature, i. E. Their symptoms become worse as time passes by. Some of the common examples of these diseases are diabetes, heart disease, chronic respiratory diseases like COPD (chronic obstructive pulmonary disease) and stroke to name a few.

Their symptoms are progressive and fixed in nature and this causes a lot of hardships in the life of the affected people, ruining the quality of their life. Since these are the diseases one usually lives with, you are supposed to take pills/medicine every day.

It is important that the treatment of chronic diseases is reliable and does not cause any further harm.

Here are some reasons why homeopathy is a better option for chronic diseases.

1. No side effects


Homeopathic treatment not only cures the chronic diseases but also ensures that the medications do not cause any side effects whatsoever. Most of the conventional drugs treat problems but they also cause dangerous side effects that may increase your problems altogether. So, homeopathy is naturally the better option.

2. Permanent treatment

Homeopathy is a better option for chronic diseases because it helps to cure the chronic diseases permanently. This is so because homeopathy follows a holistic approach and treats the root of the problem in order to eliminate the diseases as a whole and not just reduce the symptoms. Also, homeopathic treatment is tailored to meet the specific requirements of the patient, which makes it a more viable option than conventional drugs.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: How to Naturally Rid Yourself of Stress through Homeopathy

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Infertility

BHMS
Homeopath, pathankot
Infertility

Infertility is now a big problem. There are a lot of treatments for infertility like ivf, testtube babied and hormonal treatment. But this only gives you baby but there may be some complications within your baby or mother. Actually infertility is not a disease it is a type of disturbance in father or mother either psychological or physical. That causes hormonal disturbance in father or mother. This type of disturbances can only be cured by proper and well selected homoeopathic medicine. This not only cures your infertility but also clears your psychological balance and create hormony in your life.

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