Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Neelsha Bherwani

Psychologist, Delhi

Dr. Neelsha Bherwani Psychologist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neelsha Bherwani
Dr. Neelsha Bherwani is a renowned Psychologist in Babarpur, Delhi. She is currently practising at Sukhda Hospital in Babarpur, Delhi. Save your time and book an appointment online with Dr. Neelsha Bherwani on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shopping Centre, Near R - Block,Landmark : Near Harkishan Public School, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Neelsha Bherwani

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mood is always fluctuating. and sometimes I behave very softly but sometimes roughly. I how how can I overcome it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My mood is always fluctuating. and  sometimes I behave very softly but sometimes roughly. I how how can I overcome it.
Dear lybrate-user. Your behavior is pretty normal and everyone are like you. Your behavior depends on two aspects. First aspect is your perception about the cue and the second aspect is the cue itself. Your behavior is normal and there is nothing wrong about it. Take care.
You found this helpful
Submit FeedbackFeedback

Hi, I am very depressed from last 4-5 months and even taken medicines for stress and depression as well. It was ok for some time when i took one month break but after joining the work it again started, I am thinking so much negative and always think to quit job and sit idle or change the carrier where there is less pressure. I don't know, very confused in the life now. Please advice. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You better consult a good homoeopath for this. Because depressed patients need to be cured as a person.Not as a patient to the doctor.This may happen to you may be because of you may not be able to handle loads of work together.Or may be another reason.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years old male. My voice is not clear and deeper still. I am facing lots of problems with that. My voice starts changing at age of 15 but it is not completely changed and my voice is still coarky. What can I do to change my voice to be more clear and completely to low pitch voice soon.

MBBS
General Physician, Mumbai
First get your self examined by a ent doctor for any abnormalities in the vocal chords and till than do warm water gargle with salt.
You found this helpful
Submit FeedbackFeedback

I am 21 years old male, and have memory loss for last 6 months. Please advice me and solve my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Do you recall any stress in the last 6 months? although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
2 people found this helpful
Submit FeedbackFeedback

My health is going well but due to stress some times when I come from office I feel head ace I also have joint pain so please help me to resolve this health issue.

MBBS
General Physician, Chennai
My health is going well but due to stress some times when I come from office I feel head ace I also have joint pain s...
Which of your joints are painful try to relax do a little exercises it will reduce the stress nad keep you fit.
You found this helpful
Submit FeedbackFeedback

How to stop smoking please let me quit smoking by giving some tips I have a strong desire.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
You found this helpful
Submit FeedbackFeedback

My question is that I am very weak mind person and I want to be intelligent. So, what should I do.?

C.S.C, D.C.H, M.B.B.S
General Physician,
You must mention your age in a consultation and your job reason why think you are weak minded.Intelligence is genetically linked and cannot be modified by medicines .. But you can try mind stimulating games and learn relaxation techniques. For more doubts you ask me privately. Anyway take MENTAT tab 1-1-1 and see if it helps. Step by step: 1. Turn off as many distractions in your house as possible ? tv, computers, and even lights ( makes for a good reason to get out some candles) 2. Get into some comfortable clothes and boil a cup of your favourite hot tea 3. Sit in your favourite spot in your house with a nice window to look out. Get a nice pillow to sit cross legged on and drape a warm blanket over your shoulders. 4. Close your eyes, listen to your breath, notice how soft and fleshy your entire being is. 5. Do this for as long as possible up to a half hour ? a trance like relaxation should even occur 6. Take solace in knowing you can get back to your modern day goodies once this is over. You will also be a bit more healthier mentally.
3 people found this helpful
Submit FeedbackFeedback

Is rtc a painful process,is there any alternate for it?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take Dr. Reckeweg's r - 35 / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
14 people found this helpful
Submit FeedbackFeedback

Hello sir, I am male 23 years old, I just shifted in mumbai with my family. From last 23 years I was living in delhi. Now I am feelings alone with my family my siblings everyone with me. Please give me some suggestions how can I managed with this problem. I am waiting.

PGDAP, MBBS
Psychiatrist, Gurgaon
Hello sir, I am male 23 years old, I just shifted in mumbai with my family. From last 23 years I was living in delhi....
You are going to feel isolated like this for some time as one always keeps comparing delhi with bombay. Once you realise that apples cant be compared with oranges, your issue would start resolving. Also in mumbai one has to take an initiative in introducing ourselves to people and then you would surely get the returns.
1 person found this helpful
Submit FeedbackFeedback

Hello! I am pursuing B. Tech. Sir I am going through anxiety and depression. What should I do to get rid of them. I have lost interest in everything. And my mind wanders alottt. M also emotionally unstable sometimes. Sir what should I do to attain a healthy mind. It has led to my weight loss also. Please help me out.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello! I am pursuing B. Tech. Sir I am going through anxiety and depression. What should I do to get rid of them. I h...
Hello lybrate-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
You found this helpful
Submit FeedbackFeedback

I feel like I am into depression but a feeling that depression is not there is also prevailing. I am going through something low from last 8 years but never consulted with anyone as i'm not sure about it, whether it is illnes or just my nature or it is with everyone. I have everything but I feel like living in a shell, in boundaries and feel like break them & open up but i'm not able to do so. I am unable to make friends, unable to enjoy even in enjoyable moments. My energy level is low mostly and feel like sleeping most of the times. Is there any guidance for me, easy & practical?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
From the description you have given it looks like that you are going through depression, but we need to evaluate your personality in detail as it has been a long standing problem. I think if you see a psychiatrist once and get yourself evaluated and then once your condition is properly understood then you can take a call on what to do.
You found this helpful
Submit FeedbackFeedback

I am bisexual guy. I am living in guilty that I am living as two personality. I want to get out of this but my feeling is so strong that I cannot stop thinking for men as well. Love and emotion I feel with girls and love lust and sex feels also I feel for men. So I feel frustrate. I am age of get married but due to this I am not able to take any decision. I always feel if I choose to get married and if I fail to justify with that girl then I feel very bed. I cannot remain any one life. But same time I want to get married one good girl. Who understand me and support me. I know .everything in my mind. But I can not go ahead in my life.

MBBS, MD - Psychiatry, MRCP - Psychiatry
Psychiatrist, Hyderabad
I am bisexual guy. I am living in guilty that I am living as two personality. I want to get out of this but my feelin...
The complaints are suggestive of a gender identity disorder where a person feels uncomfortable with his biological sex and wants to live like opposite sex. Usually the problem has childhood onset and an interview with parents is helpful. There are other disorders which need to be excluded. He should see a psychiatrist with expertise in this area and thoroughly understand his problem so that he can take an informed decision on his marriage. Hiding his problem with prospective partner is likely to create more problems later.
You found this helpful
Submit FeedbackFeedback

How to relief stress from the head when anyone can not control too much pressure while in office?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to relief stress from the head when anyone can not control too much pressure while in office?
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Doing yoga and meditation will also help a lot.
2 people found this helpful
Submit FeedbackFeedback

Hi, My father is suffering from Depression and he takes 1 tablet a day of around 5mg . Please guide me what i do for releasing the same.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have not mentioned what drug it is that your father is taking and for how long he has been depressed. I suggest that he also goes for counseling and learns some skills around coping with life. Have him expose himself in the sunlight for at least 30 minutes every day; make him do regular and vigorous exercise, if he fit enough; have him socialize, engage in outside activities; eat a lot of fiber (whole grains, fruits, and vegetables); sleep for around 8 hours only; cheer himself up with sitcoms; attend workshops, seminars, conferences, talks, spiritual discourses; do Yoga and meditation; and learn stress management.
1 person found this helpful
Submit FeedbackFeedback

Hi,I have just joined a new company one month back and i m already feeling like leaving this company.I am unable to cope up with work pressure.And i also feel like even though i m giving my 100% they point out the things left incompleted.I m depressed,frustrated and anxious.At home i keep on thinking about the events happened at company or what will happen next day.I am unable to explain my situation to anyone.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should learn to enjoy your job. You are giving 100% but you are not passionate about your job. You take the examples of scientists, who are not aware of time when they research. Once you become passionate, you don't feel mentally stressed. You may post a detailed private querty to me (for a fee) and I shall provide you some tips.
You found this helpful
Submit FeedbackFeedback

Hi my son is suffering from schizophrenia. He is unable to work. He is on pschycharitic medicines for four years. He sleeps during the day and awakens during night. Please advise. He is 25 years old.

Specialist in Psychology
Psychologist, Mumbai
How intense are his hallucinations/delusions? I can treat mild-moderate cases if the person can reason rationally/logically.
You found this helpful
Submit FeedbackFeedback

Hi jeet here. Having depression problem from last 20 yrs. Feels normal when im on continuous medicine. The day I stopped tasking medicine ,again I find the same problem. sleepless night. Is one of the problem. Restless ness .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi jeet here. Having depression problem from last 20 yrs.
Feels normal when im on continuous medicine. The day I stop...
You must never stop medication without the doctor's advice. Also. Ideally, you should be on medication and counseling and if you are episode-free for three years, you can be weaned off of it but always with the approval of the doctor. Counseling is very important together​ with medication.
3 people found this helpful
Submit FeedbackFeedback

Except fruits , vegetables and non vegetable food . Things which are best for brain sharpness mental and physical health. Show them in a table form our daily servings time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. There should be a combination of fruits, vegetables and some non veg foods along with nuts and cereals to complete the chart. Body gets its required nutrients from a wide variety of food items. Take nuts twice daily to improve your brain functions. Take care.
1 person found this helpful
Submit FeedbackFeedback

My daughter is 15 years old she is dall in study her learning power is slow she is very lazy how Sajust you memory power is not week.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Usually during adolescent period, due to high hormonal activity, the attention span is less. Irritability is more. It is normal to have these problems during adolescent period. Your child needs to be active so as to regain the normalcy. I suggest online counseling and motivation therapy. Take care.
4 people found this helpful
Submit FeedbackFeedback
View All Feed