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Dr. Neelam Singhal

General Physician, Delhi

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Dr. Neelam Singhal General Physician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neelam Singhal
Dr. Neelam Singhal is a trusted General Physician in Gautam Nagar, Delhi. You can visit him at Singhal Clinic in Gautam Nagar, Delhi. Book an appointment online with Dr. Neelam Singhal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Singhal Clinic

126, Gautam Nagar, Landmark: Near - Hari Ki Chakki, DelhiDelhi Get Directions
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How to reduce pcod problem naturally and suggest the diet to take and avoid? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Sir in my past history 2009, I have hbsag positive. Bt after two months it was negative. Now it was negative. But my ultrasound show fatty infiltration of liver. My LFT report is sgpt 37 and sgot 41 and bilirubin 1.4.I have no diabetes. And I am not obese. I am in trouble. Please sir help me.

MBBS, MD - General Medicine, DM - Gastroenterology, MNAMS
Gastroenterologist, Faridabad
Sir in my past history 2009, I have hbsag positive. Bt after two months it was negative. Now it was negative. But my ...
Fatty liver can be caused by many etiological factors. If you was previously HBsAg positive and later came out to be negative twice means you had acute hepatitis B in past which has been resolved.
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I am a student and my head is paining for severals hours daily. How will I get rid of my problem. please advice me doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a student and my head is paining for severals hours daily. How will I get rid of my problem. please advice me do...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I did excessive workouts like plank and squat and I never did those before. I used to jog. It's been two days and I have full body pain. I can't walk properly. I have lower abdomen pain every time I laugh or cough or try to get up from bed. Please advise what should I do?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I did excessive workouts like plank and squat and I never did those before. I used to jog. It's been two days and I h...
take warm and cold applications alternatively in a gap of 3-4 hours do mild exercise of painful areas have plenty of water with a pinch of salt you should be relieved within 2 days.
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I am a 58 year old male with no health problem and 62 kg of body weight. I have a painless swelling in the area of about one squire inch on the middle of my forehead for the last ten years. It does not look good on my face. I want to know how I can get rid of this unwanted swelling. Please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no increase in swelling, no pain or any other significant s/s, then you can ignore it because it can be a benign swelling like a lipoma or something else. But if you want it to be removed, then surgical excision will be required. Do not hesitate to contact me if you need any further assistance.
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What is the suitable diet for diabetic person, having BP also, as well as having thyroid.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the suitable diet for diabetic person, having BP also, as well as having thyroid.
Hello, A tailored diet chart is very important. There are many such medical parameters, considered before treating such cases. Diet requirement varies from person to person.
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I am 19 years old I have problem of sinus and headache now these days it's over what should I do for nose leaking an headache.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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I am 23 years old I smoke marijuana. Earlier I was fit but nowadays I feeling weak I get tired. Most of d day I sleep. I heard marijuana is safe n good for body. Whtz da prob wid me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 23 years old I smoke marijuana. Earlier I was fit but nowadays I feeling weak I get tired. Most of d day I sleep...
Your Body on Marijuana When you smoke pot, THC and other chemicals travel from your bloodstream to your brain. THC causes the feel-good "high." Here are some of the other effects you'll feel: Trouble thinking and remembering Bloodshot eyes Dry mouth (cotton mouth) Increased appetite (the "munchies") Fast heart rate Slowed coordination

My baby boy is 11 months old. He is having bad breath since last few days which is prominent. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My baby boy is 11 months old. He is having bad breath since last few days which is prominent. What should I do?
Clean your baby mouth with a piece of wet cotton gently and clean the tongue after you fed your baby.
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Hello Sir, My wife suffering from fever from last three days and take paracetamol and cipro- 500, dexamethasone two time but fever comes again and again please suggest me some medicines for relief.

BHMS
Homeopath, Secunderabad
Hello Sir,
My wife suffering from fever from last three days and take paracetamol and cipro- 500, dexamethasone two t...
One should not take dexamethasome to treat fever. You should have patience. Keep checking the fever (with a thermometer) and see for other symptoms. CBC and urine routine can also be done. Culture can also be done to ascertain the strain. If it is viral then simple symptomatic treatment is enough and no antibiotics are required.
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What to do for my continuous cough problem? It comes when I drink water or when I wake up in morning time.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok. do cbc, esr, x ray chest pa. consult physician.
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Sir. Mera ling ptla h.aur meri saadi hone wali h.maine phle v sex kiya h bt saadi k phle Dr. rha hu. Kya kru.

DHMS (Hons.)
Homeopath, Patna
Sir. Mera ling ptla h.aur meri saadi hone wali h.maine phle v sex kiya h bt saadi k phle Dr. rha hu. Kya kru.
Hello, yadi errection sahi hai to ling patala hona koi issues nahi hai. Ling vagina mein penetrate hosakta hai. Tk, care.
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Mere age 26 hay mere sadi ho chuki hay per may apne partner ko pure tarah se happy ni kar pa raha hu ku ki mujhe segrapatan ho jata hay sex ke time gud gudi hoti hay aur 1 mint ke ander he spams nikal jata hay mera penis bhi dhila rahta hay please mujhe iske dava bta de jeye jis se ki ye prblm puri tarah se thik ho jaye.

MD- Ayurveda
Ayurveda, Ujjain
Mere age 26 hay mere sadi ho chuki hay per may apne partner ko pure tarah se happy ni kar pa raha hu ku ki mujhe segr...
dear prateek keep passions on your mind during sex take afrol plus cap,(solumix comp.) 1-1 twise a day ,vigimax fort (charak comp.)1-1 tab. twise a day and cronch pak 1tea spoon with milk morning & night ,atleast 2 month Edit Answer
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I am Mithesh. My dad have have BP problems, he is 50 years old ,he is serious now his full health is having problem and he is vomiting from two days.

International Academy of Classical Homeopathy, BHMS
Homeopath,
For vomiting take ars alb 200 one dose for every vomiting One dose of ver alb 1 m For bp Cratagus 12c 2 hrly Raulf ser 6c Sam above Digital mother tincture
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I have itching on my hand near the fingers and the border of that itching is red. Every time I feel like scratching my hand. Is that symptom of skin Cancer?

MBBS
General Physician, Allahabad
I have itching on my hand near the fingers and the border of that itching is red. Every time I feel like scratching m...
If the itching is in the web of fingers it may be scabies also but scabies is not only restricted to fingers and at later stage scabies is in the form of papules with infected yellow tips containing pus which you have not told so this disease is dileted. Now come to eczamatous dermatitis or allergic dermatitis . Whatever the disease may be usually diagnosis of skin disease cannot be made out without visualizing the site. You please take Tab Roxid 150 mg 2 tab daily empty stomach before breakfast for10 days. Take Tab Phenargan 25 mg + Tab Betnesol Twice daily for10 days. Apply Terbinaforce Plus locally on affected area . After 10days let me know response for further advice on Lybrate paid consultation service.
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Does excessive masturbation leads to smaller penis? How to keep myself from masturbating and improve my penis?

BAMS
Sexologist, Nashik
Does excessive masturbation leads to smaller penis? How to keep myself from masturbating and improve my penis?
Yes Over mastribution may lead to small penis. Over mastribution causes loss of Shukra dhatu from our body which may cause small size penis. To increase the size of penis you should try Ayurvedic treatment which includes massage tail and some very beneficial internal medicines. To avoid the habits of mastribution you should be more social, make yourself more buzy and stop using internet for that purpose. Do meditation and yoga also.
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I have stomach ache when ever I use to eat heavy food at night, and I use to have headache in summer offend.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have stomach ache when ever I use to eat heavy food at night, and I use to have headache in summer offend.
Avoid heavy food at night. Have dinner by 7. Headache in summer----avoid direct sunlight, drink lot of water, take less salt.
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I Have multiple gland swelling under my left ear. A small swelling was there from last 15 years. But it has increased to 4 numbers which his left side of gland. I have continuing with homeopathy treatment from last 4 years. A Doctor advice me to do FNAC but I didn't do the same. Please suggest.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I Have multiple gland swelling under my left ear. A small swelling was there from last 15 years. But it has increased...
Dear Mr. lybrate-user. It is better to find out what it is. Please do ultrasound guided FNAC. You may continue homeo. But let us know what's it. Then take appropriate actions.
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