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Dr. Navin Kumar Nayan

Masters in Occupational Therapy, MBA (Healthcare), Diploma in Diet and Nutrit...

Occupational Therapist, New Delhi

15 Years Experience  ·  500 at clinic
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Dr. Navin Kumar Nayan Masters in Occupational Therapy, MBA (Healthcare), Diplom... Occupational Therapist, New Delhi
15 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Navin Kumar Nayan
Dr. Navin Kumar Nayan is a trusted Occupational Therapist in New Delhi, Delhi. He has been a practicing Occupational Therapist for 15 years. He studied and completed Masters in Occupational Therapy, MBA (Healthcare), Diploma in Diet and Nutrition, pg diploma in health management, Bachelor in Occupational Therapy . You can visit him at WeCare in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Navin Kumar Nayan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 28 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters in Occupational Therapy - enrolled - 2014
MBA (Healthcare) - SMU - 2013
Diploma in Diet and Nutrition - public health foundation of India - 2012
...more
pg diploma in health management - National institute of health and family welfare - 2011
Bachelor in Occupational Therapy - IPH - 2003
Languages spoken
English
Hindi

Location

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WeCare

Krishn Kunj Extension, Part TwoNew Delhi Get Directions
500 at clinic
...more
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Cervical Osteoarthritis - Physical Therapy Treatment For It!!

BPTh/BPT, PGDPV
Physiotherapist, Bangalore
Cervical Osteoarthritis - Physical Therapy Treatment For It!!

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints of neck, bones and discs. This is generally caused due to the deterioration of the muscles owing to old age. With age, the cervical spine breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle aged and old aged people. This causes stiffness and severe neck pain. Corrective surgery is helpful to cure Cervical Osteoarthritis.

Symptoms of Cervical Osteoarthritis:

  1. Pain and stiffness in the neck.
  2. Headache which usually emerges from the neck.
  3. Severe pain in the arms and shoulder.
  4. Not being able to turn the head or neck fully while driving.
  5. Muscle spasm and abnormal reflexes.
  6. Grinding sensation or noise caused while bending the neck.

Cervical Osteoarthritis can be cured by physiotherapy in the following ways:

  1. Heat modalities- In this method the pain and stiffness is reduced by putting heat on the affected area. This type of therapy is called heat therapy.
  2. Neck exercise- Regular stretching and bending exercises for the neck can reduce pain and stiffness
  3. Manipulating therapy- This form of therapy is used by massage therapists. They massage and manipulate the joints so that the muscles can function smoothly.
  4. Hydrotherapy- This therapy involves exercising in a pool. Hydrotherapy is extremely beneficial for people having severe joint pain and stiffness.
  5. Cervical traction- This is a common non-surgical treatment which cures pain in the neck by opening the cervical foramen (hole or passage).

Physiotherapy is the most natural and safe way of curing cervical osteoarthritis. If you are diagnosed with cervical spondylosis, you should start physiotherapy as soon as possible.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3120 people found this helpful

Hi, One of my friend have an accident and his hand got injured and little bit of pain please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, One of my friend have an accident and his hand got injured and little bit of pain please suggest.
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to improve the blood circulation.
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I had a fall recently and had Right Shoulder AC dislocation. I have to choose between non-surgical and surgical treatment. Your urgent response is sought. Regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Acromio-clavicular disruption is of various types and i will have to see your x ray (pulled down view to understand what is your type. Depending on that treatment can be prescribed whether you need conservative or surgical t/t. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I work out 6 times a week, recently I was performs calf raises exercised. During this I think a bone or something popped a little out just pain below my ankle in my left leg. I don't feel any form of pain or discomfort even if I apply pressure on that. Is this normal? Should I ignore it?

MPT, BPT
Physiotherapist, Noida
I work out 6 times a week, recently I was performs calf raises exercised. During this I think a bone or something pop...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
This is for people who sit for long hours in front of laptop/desktop.
1 person found this helpful

Sir, I have left shoulder joint pain sir is it any sign of heart disease. Please answer at the earliest sir, I cant sleep to my left for more than 45 min.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have left shoulder joint pain sir is it any sign of heart disease. Please answer at the earliest sir, I cant s...
Hi joint pain is not a sign of heart disease. You may be having soft tissue injury. Consult physiotherapist.
1 person found this helpful
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Hi doctor, I often get sounds from my joints whenever I change my posture. Also I get leg pains often? How to get rid off? Thank you.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
Hi doctor,
I often get sounds from my joints whenever I change my posture. Also I get leg pains often?
How to get rid...
Maintain healthy good posture, good food, walk daily, Get daily sunshine 30 mins minimum. Good luck !
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I am 24 year old and I have right shoulder pain last five days. I have used some pain relief balm but didn't get anything. What should I do?

MPT, BPT
Physiotherapist, Noida
I am 24 year old and I have right shoulder pain last five days. I have used some pain relief balm but didn't get anyt...
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I am suffering from thyroid since 20 years and hernia since 15 years also have High BP problem. She didn't got correct treatment even after showing at many places.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am suffering from thyroid since 20 years and hernia since 15 years also have High BP problem. She didn't got correc...
Tell me what medicine you are is taking for BP and thyroid? tell me where you have hernia as there are many type of hernia 1. Inguinal 2. Umbilical 3. Incisional What is her Latest BP reading? Have you gone For Thyroid function test recently consult me for further managment
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